GBR Jason Harris
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:06 (Birmingham 2025) · Pro Doubles Men 1:12:31 (London Olympia 2026) · Doubles Mixed 1:32:46 (Washington DC 2025) · Doubles Men 1:09:55 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:52 faster (1:28:58 to 1:22:06).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: David Fawcett, Jason Harriswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:16:41 | 667th of 704 | 38:40 | 32:16 | 5:49 | splitsSkiErg3:56Sled push2:55Sled pull4:13Burpee broad jump3:37Row4:32Farmers carry1:46Sandbag lunges4:43Wall balls6:34Run 12:43Run 24:41Run 35:08Run 45:10Run 55:07Run 65:11Run 75:12Run 85:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: David Fawcett, Jason Harriswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:12:31 | 360th of 484 | 37:41 | 30:08 | 4:45 | splitsSkiErg3:53Sled push2:52Sled pull3:56Burpee broad jump3:10Row4:28Farmers carry1:52Sandbag lunges4:30Wall balls5:27Run 14:32Run 24:15Run 34:36Run 44:22Run 54:36Run 64:25Run 74:35Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:22:13 | top 48% 2637/5,554 | 31:59* | 39:18* | 11:01 | splitsSkiErg4:51Sled push3:48Sled pull4:42Burpee broad jump5:09Row5:04Farmers carry2:10Sandbag lunges4:49Wall balls8:45Run 12:54Run 23:37Run 34:14Run 43:51Run 54:02Run 63:54Run 73:46Run 85:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:22:06 | top 42% 1639/3,945 | 38:40 | 37:52 | 5:39 | splitsSkiErg4:35Sled push2:35Sled pull5:19Burpee broad jump5:05Row4:48Farmers carry2:37Sandbag lunges4:22Wall balls8:31Run 15:02Run 24:18Run 34:53Run 44:43Run 54:52Run 64:56Run 75:11Run 84:49Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Tiffany Harris, Jason Harriswhat the whole field did → | Doubles Mixed · team 40-49 | 1:32:46 | 572nd of 760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2024 29 Nov 2024team: Jason Harris, Liam Harriswhat the whole field did → | Doubles Men · team 40-49 | 1:09:55 | top 40% 558/1,428 | 37:47 | 26:06 | 6:08 | splitsSkiErg4:04Sled push1:47Sled pull3:18Burpee broad jump3:25Row4:30Farmers carry1:34Sandbag lunges3:27Wall balls4:01Run 15:50Run 24:12Run 34:25Run 44:31Run 54:48Run 64:28Run 74:37Run 85:00Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:28:58 | 1612th of 2,732 | 43:38 | 38:38 | 6:47 | splitsSkiErg4:56Sled push2:07Sled pull5:04Burpee broad jump6:33Row4:59Farmers carry2:11Sandbag lunges5:34Wall balls7:14Run 16:08Run 25:16Run 35:51Run 45:12Run 55:31Run 64:59Run 74:45Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:16 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
