Athlete · Pro Men · 45-49 · CAN CAN

Jason Briscoe

www.roxtimes.com/athletes/jason-briscoe-cb567ccb

15 HYROX races over 3 seasons: 12 solo, 3 in a team with 2 partners. 3 age-group wins.

Best Pro Men time1:05:43Hong Kong 2026
Best Pro Men place13thof 301 · Hong Kong 2026
Latest race1:09:33Bangkok 2026 · Pro Men3:50 slower than Jason's best Pro Men time (1:05:43)
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Hong Kong 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:43 best 1:05:43 · Hong Kong

This line shows the finish time of Jason Briscoe at each race, oldest on the left; lower is faster.The best was 1:05:43 at Hong Kong (May 2026); Jason Briscoe was 2:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Pro Men 1:07:19
London ExCeL Dec 2025 Pro Men 1:06:32
Nice Feb 2026 Pro Men 1:07:00
Hong Kong May 2026 Pro Men 1:05:43
Stockholm Jun 2026 Pro Men 1:08:10
Jakarta Jun 2026 Pro Men 1:07:04
Bangkok Aug 2026 Pro Men 1:09:33

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:36 faster (1:07:19 to 1:05:43).

Every race

15 results at 15 races

Tap a result for its full report
Pro Men, 45-49 1:09:33 19th of 141; 2nd of 11 aged 45-49 31:35 32:14 5:47 Runs 31:35 · Stations 32:14 · Roxzone 5:47

19th of 141 Pro Men (faster than 87%).

Jason Briscoe at HYROX Bangkok 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 141 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Men here
Run 1: 4:10 5:06 faster than 85%
SkiErg: 4:16 4:34 faster than 81%
Run 2: 3:36 4:30 faster than 86%
Sled push: 4:50 5:02 faster than 55%
Run 3: 3:47 4:54 faster than 87%
Sled pull: 4:08 6:11 faster than 90%
Run 4: 3:52 4:59 faster than 84%
Burpee broad jump: 3:01 4:59 faster than 93%
Run 5: 3:46 5:09 faster than 88%
Row: 4:27 4:48 faster than 79%
Run 6: 3:49 5:06 faster than 84%
Farmers carry: 1:29 2:22 faster than 96%
Run 7: 3:52 5:13 faster than 86%
Sandbag lunges: 4:14 6:14 faster than 85%
Run 8: 4:47 6:43 faster than 86%
Wall balls: 5:49 8:09 faster than 85%
Roxzone: 5:47 8:38 faster than 89%
Runs (8 km) 31:35 41:48 faster than 87%
Stations (8) 32:14
Finish 1:09:33 1:36:02 19th of 141 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:07:04 19th of 189; 1st of 7 aged 45-49 31:49 30:02 5:18 Runs 31:49 · Stations 30:02 · Roxzone 5:18

19th of 189 Pro Men (faster than 90%).

Jason Briscoe at HYROX Jakarta 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 189 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 189 Pro Men here
Run 1: 4:12 5:00 faster than 87%
SkiErg: 4:15 4:36 faster than 84%
Run 2: 3:42 4:25 faster than 82%
Sled push: 3:16 4:05 faster than 77%
Run 3: 3:52 4:39 faster than 85%
Sled pull: 4:02 5:50 faster than 90%
Run 4: 3:47 4:41 faster than 90%
Burpee broad jump: 2:36 4:26 faster than 97%
Run 5: 3:56 4:49 faster than 85%
Row: 4:22 4:47 faster than 87%
Run 6: 3:47 4:43 faster than 89%
Farmers carry: 1:31 2:28 faster than 95%
Run 7: 3:51 4:46 faster than 88%
Sandbag lunges: 4:34 5:45 faster than 74%
Run 8: 4:46 6:11 faster than 87%
Wall balls: 5:26 8:01 faster than 86%
Roxzone: 5:18 7:56 faster than 90%
Runs (8 km) 31:49 39:37 faster than 88%
Stations (8) 30:02
Finish 1:07:04 1:29:51 19th of 189 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:08:10 391st of 767; 22nd of 107 aged 45-49 32:19 31:16 4:41 Runs 32:19 · Stations 31:16 · Roxzone 4:41

391st of 767 Pro Men (faster than 49%).

Jason Briscoe at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:24 2:28 faster than 64%
SkiErg: 4:05 4:03 faster than 43%
Run 2: 3:55 3:56 faster than 51%
Sled push: 3:40 3:17 faster than 31%
Run 3: 4:20 4:12 faster than 37%
Sled pull: 4:36 4:21 faster than 40%
Run 4: 4:18 4:15 faster than 45%
Burpee broad jump: 2:41 3:27 faster than 89%
Run 5: 4:23 4:17 faster than 42%
Row: 4:27 4:23 faster than 42%
Run 6: 4:10 4:15 faster than 59%
Farmers carry: 1:21 1:44 faster than 96%
Run 7: 4:18 4:20 faster than 52%
Sandbag lunges: 4:26 3:50 faster than 30%
Run 8: 4:35 4:35 faster than 49%
Wall balls: 6:00 5:27 faster than 36%
Roxzone: 4:41 4:48 faster than 58%
Runs (8 km) 32:19 32:20 faster than 50%
Stations (8) 31:16
Finish 1:08:10 1:07:59 391st of 767 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:05:43 13th of 301; 1st of 23 aged 45-49 28:43* 29:15* 7:51 Runs 28:43 · Stations 29:15 · Roxzone 7:51

13th of 301 Pro Men (faster than 96%).

Jason Briscoe at HYROX Hong Kong 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 301 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Men here
Run 1: 2:53 3:21 faster than 89%
SkiErg: 4:06 4:25 faster than 89%
Run 2: 3:23 4:01 faster than 89%
Sled push: 2:51 3:50 faster than 88%
Run 3: 3:34 4:17 faster than 88%
Sled pull: 4:19 5:53 faster than 83%
Run 4: 3:33 4:20 faster than 90%
Burpee broad jump: 2:39 4:38 faster than 99%
Run 5: 3:35 4:22 faster than 91%
Row: 4:21 4:40 faster than 85%
Run 6: 3:29 4:20 faster than 93%
Farmers carry: 1:22 2:29 fastest in the field
Run 7: 3:35 4:23 faster than 91%
Sandbag lunges: 4:26 5:45 faster than 82%
Run 8: 4:43 6:10 faster than 95%
Wall balls: 5:11 8:09 faster than 91%
Roxzone: 7:51 10:29 faster than 93%
Runs (8 km) 28:43 35:32 faster than 92%
Stations (8) 29:15
Finish 1:05:43 1:26:09 13th of 301 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 45-49 59:51 19th of 2,650; 1st of 263 aged 45-49 31:28 24:39 3:49 Runs 31:28 · Stations 24:39 · Roxzone 3:49

19th of 2,650 Open Men (faster than 99%). Against the 39 who finished around 1:00:30: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:21). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:47 more).

Jason Briscoe at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:47 4:42 faster than 95%
SkiErg: 4:07 4:28 faster than 91%
Run 2: 3:36 4:34 faster than 96%
Sled push: 2:19 2:56 faster than 90%
Run 3: 3:51 4:52 faster than 95%
Sled pull: 3:02 4:24 faster than 96%
Run 4: 3:45 4:52 faster than 97%
Burpee broad jump: 2:36 5:35 fastest in the field
Run 5: 3:52 5:03 faster than 97%
Row: 4:11 4:48 faster than 98%
Run 6: 3:47 4:54 faster than 97%
Farmers carry: 1:24 2:13 fastest in the field
Run 7: 3:49 4:54 faster than 96%
Sandbag lunges: 3:18 5:16 faster than 95%
Run 8: 5:05 6:55 faster than 97%
Wall balls: 3:42 7:24 fastest in the field
Roxzone: 3:49 5:53 faster than 98%
Runs (8 km) 31:28 41:06 faster than 97%
Stations (8) 24:39
Finish 59:51 1:25:09 19th of 2,650 · faster than 99%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 45-49 1:07:00 86th of 357; 2nd of 24 aged 45-49 32:05 30:41 4:18 Runs 32:05 · Stations 30:41 · Roxzone 4:18

86th of 357 Pro Men (faster than 76%).

Jason Briscoe at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 3:56 4:06 faster than 65%
SkiErg: 4:13 4:17 faster than 63%
Run 2: 3:49 4:01 faster than 66%
Sled push: 3:30 3:22 faster than 40%
Run 3: 4:03 4:21 faster than 70%
Sled pull: 4:44 5:14 faster than 64%
Run 4: 4:04 4:22 faster than 69%
Burpee broad jump: 2:52 3:54 faster than 90%
Run 5: 4:06 4:27 faster than 71%
Row: 4:17 4:25 faster than 71%
Run 6: 4:02 4:20 faster than 71%
Farmers carry: 1:20 1:54 faster than 98%
Run 7: 4:05 4:26 faster than 71%
Sandbag lunges: 4:30 4:38 faster than 55%
Run 8: 4:05 4:36 faster than 80%
Wall balls: 5:15 6:14 faster than 74%
Roxzone: 4:18 5:08 faster than 80%
Runs (8 km) 32:05 34:48 faster than 73%
Stations (8) 30:41
Finish 1:07:00 1:14:20 86th of 357 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:06:32 200th of 929; 4th of 63 aged 45-49 26:19* 31:23* 8:54 Runs 26:19 · Stations 31:23 · Roxzone 8:54

200th of 929 Pro Men (faster than 78%). Against the 31 who finished around 1:06:05: most time gained on burpee broad jump (0:38), most lost on sled pull (0:52). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:33 more).

Jason Briscoe at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:31 2:47 faster than 79%
SkiErg: 4:23 4:30 faster than 70%
Run 2: 3:04 3:18 faster than 71%
Sled push: 3:11 3:15 faster than 56%
Run 3: 3:16 3:30 faster than 69%
Sled pull: 5:28 5:25 faster than 48%
Run 4: 3:14 3:33 faster than 75%
Burpee broad jump: 2:56 4:10 faster than 90%
Run 5: 3:17 3:37 faster than 76%
Row: 4:20 4:34 faster than 82%
Run 6: 3:11 3:34 faster than 79%
Farmers carry: 1:19 1:58 faster than 98%
Run 7: 3:17 3:38 faster than 78%
Sandbag lunges: 4:21 4:46 faster than 65%
Run 8: 4:33 5:14 faster than 83%
Wall balls: 5:25 6:37 faster than 76%
Roxzone: 8:54 10:03 faster than 75%
Runs (8 km) 26:19 29:39 faster than 83%
Stations (8) 31:23
Finish 1:06:32 1:15:21 200th of 929 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:07:19 66th of 340; 3rd of 23 aged 45-49 29:12 31:26 6:47 Runs 29:12 · Stations 31:26 · Roxzone 6:47

66th of 340 Pro Men (faster than 80%).

Jason Briscoe at HYROX Stuttgart 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:57 4:14 faster than 67%
SkiErg: 4:11 4:15 faster than 59%
Run 2: 3:30 3:53 faster than 78%
Sled push: 3:09 3:17 faster than 59%
Run 3: 3:39 4:10 faster than 81%
Sled pull: 4:54 5:33 faster than 65%
Run 4: 3:39 4:13 faster than 81%
Burpee broad jump: 3:13 4:25 faster than 81%
Run 5: 3:34 4:18 faster than 88%
Row: 4:13 4:29 faster than 82%
Run 6: 3:33 4:15 faster than 87%
Farmers carry: 1:25 2:03 faster than 97%
Run 7: 3:36 4:18 faster than 85%
Sandbag lunges: 4:29 4:49 faster than 64%
Run 8: 3:49 4:39 faster than 88%
Wall balls: 5:52 7:15 faster than 71%
Roxzone: 6:47 8:15 faster than 82%
Runs (8 km) 29:12 34:02 faster than 86%
Stations (8) 31:26
Finish 1:07:19 1:20:17 66th of 340 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:03:33 134th of 2,599; 4th of 199 aged 45-49 29:24 27:46 6:28 Runs 29:24 · Stations 27:46 · Roxzone 6:28

134th of 2,599 Open Men (faster than 94%). Against the 79 who finished around 1:03:27: most time gained on farmers carry (0:15), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:03 more).

Jason Briscoe at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:03 3:33 faster than 87%
SkiErg: 4:12 4:22 faster than 77%
Run 2: 3:33 4:09 faster than 89%
Sled push: 2:32 2:49 faster than 72%
Run 3: 3:43 4:25 faster than 88%
Sled pull: 3:27 4:15 faster than 86%
Run 4: 3:40 4:27 faster than 90%
Burpee broad jump: 3:32 5:19 faster than 93%
Run 5: 3:41 4:36 faster than 93%
Row: 4:21 4:39 faster than 86%
Run 6: 3:36 4:29 faster than 94%
Farmers carry: 1:22 2:01 faster than 98%
Run 7: 3:38 4:31 faster than 93%
Sandbag lunges: 3:56 5:01 faster than 86%
Run 8: 4:33 5:56 faster than 96%
Wall balls: 4:24 6:06 faster than 90%
Roxzone: 6:28 8:24 faster than 94%
Runs (8 km) 29:24 36:11 faster than 92%
Stations (8) 27:46
Finish 1:03:33 1:19:39 134th of 2,599 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:05:44 92nd of 1,904; 2nd of 131 aged 45-49 32:37 28:34 4:40 Runs 32:37 · Stations 28:34 · Roxzone 4:40

92nd of 1,904 Open Men (faster than 95%). Against the 57 who finished around 1:06:07: most time gained on farmers carry (0:18), most lost on sled pull (0:19). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:57 more).

Jason Briscoe at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:42 4:20 faster than 89%
SkiErg: 4:10 4:24 faster than 83%
Run 2: 3:58 4:36 faster than 89%
Sled push: 2:43 3:10 faster than 81%
Run 3: 4:09 5:01 faster than 92%
Sled pull: 4:03 4:55 faster than 81%
Run 4: 4:12 5:00 faster than 90%
Burpee broad jump: 3:11 5:11 faster than 96%
Run 5: 4:11 5:05 faster than 93%
Row: 4:14 4:44 faster than 96%
Run 6: 4:11 4:59 faster than 91%
Farmers carry: 1:27 2:04 faster than 96%
Run 7: 4:05 4:59 faster than 94%
Sandbag lunges: 4:01 5:04 faster than 84%
Run 8: 4:12 5:21 faster than 96%
Wall balls: 4:45 6:32 faster than 88%
Roxzone: 4:40 6:42 faster than 96%
Runs (8 km) 32:37 39:40 faster than 93%
Stations (8) 28:34
Finish 1:05:44 1:23:07 92nd of 1,904 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Eduardo Fernández 1:02:16 101st of 650; 29th of 174 aged 30-39 35:16 22:32 4:31 Runs 35:16 · Stations 22:32 · Roxzone 4:31

101st of 650 Doubles Men (faster than 84%).

Jason Briscoe at HYROX Bilbao 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 650 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Men here
Run 1: 4:35 5:02 faster than 78%
SkiErg: 3:47 3:56 faster than 78%
Run 2: 4:15 4:33 faster than 70%
Sled push: 1:22 1:49 faster than 98%
Run 3: 4:34 4:53 faster than 70%
Sled pull: 2:52 3:20 faster than 79%
Run 4: 4:19 4:54 faster than 82%
Burpee broad jump: 2:24 2:48 faster than 77%
Run 5: 4:39 5:00 faster than 71%
Row: 3:57 4:24 faster than 97%
Run 6: 4:24 4:56 faster than 80%
Farmers carry: 1:27 1:34 faster than 72%
Run 7: 4:20 4:56 faster than 83%
Sandbag lunges: 3:11 3:27 faster than 69%
Run 8: 4:14 4:57 faster than 85%
Wall balls: 3:32 3:53 faster than 89%
Roxzone: 4:31 5:30 faster than 85%
Runs (8 km) 35:16 39:09 faster than 79%
Stations (8) 22:32
Finish 1:02:16 1:10:07 101st of 650 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:06:34 123rd of 2,324; 6th of 237 aged 45-49 32:50 28:09 5:42 Runs 32:50 · Stations 28:09 · Roxzone 5:42

123rd of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:28). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:10 less).

Jason Briscoe at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:01 5:45 faster than 85%
SkiErg: 4:00 4:25 faster than 96%
Run 2: 3:44 4:21 faster than 88%
Sled push: 2:37 3:04 faster than 77%
Run 3: 4:03 4:41 faster than 85%
Sled pull: 3:50 5:03 faster than 89%
Run 4: 3:58 4:44 faster than 89%
Burpee broad jump: 3:28 5:53 faster than 95%
Run 5: 3:57 4:56 faster than 93%
Row: 4:09 4:48 faster than 99%
Run 6: 3:58 4:48 faster than 90%
Farmers carry: 1:39 2:07 faster than 88%
Run 7: 3:58 4:47 faster than 90%
Sandbag lunges: 4:04 5:05 faster than 80%
Run 8: 4:14 5:33 faster than 94%
Wall balls: 4:22 6:43 faster than 94%
Roxzone: 5:42 7:38 faster than 92%
Runs (8 km) 32:50 39:49 faster than 91%
Stations (8) 28:09
Finish 1:06:34 1:25:48 123rd of 2,324 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Alexander Vulkanovski 1:00:39 54th of 719; 36th of 329 aged 30-39 34:25 21:59 4:21 Runs 34:25 · Stations 21:59 · Roxzone 4:21

54th of 719 Doubles Men (faster than 92%).

Jason Briscoe at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:03 3:33 faster than 89%
SkiErg: 3:35 3:46 faster than 86%
Run 2: 4:24 4:56 faster than 83%
Sled push: 1:24 1:32 faster than 77%
Run 3: 4:30 5:13 faster than 90%
Sled pull: 2:29 2:50 faster than 80%
Run 4: 4:28 5:18 faster than 92%
Burpee broad jump: 2:23 2:55 faster than 83%
Run 5: 4:34 5:22 faster than 91%
Row: 4:03 4:16 faster than 80%
Run 6: 4:29 5:18 faster than 92%
Farmers carry: 1:31 1:30 faster than 48%
Run 7: 4:27 5:23 faster than 94%
Sandbag lunges: 2:47 3:19 faster than 83%
Run 8: 4:34 5:31 faster than 93%
Wall balls: 3:47 3:55 faster than 66%
Roxzone: 4:21 4:58 faster than 79%
Runs (8 km) 34:25 40:51 faster than 92%
Stations (8) 21:59
Finish 1:00:39 1:10:17 54th of 719 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Eduardo Fernández 1:04:41 72nd of 706; 42nd of 332 aged 30-39 36:16 22:42 5:47 Runs 36:16 · Stations 22:42 · Roxzone 5:47

72nd of 706 Doubles Men (faster than 89%).

Jason Briscoe at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 4:55 5:36 faster than 81%
SkiErg: 3:43 3:58 faster than 91%
Run 2: 4:07 4:40 faster than 84%
Sled push: 1:31 1:52 faster than 92%
Run 3: 4:14 5:00 faster than 92%
Sled pull: 2:57 3:20 faster than 76%
Run 4: 4:50 5:02 faster than 63%
Burpee broad jump: 2:27 3:00 faster than 81%
Run 5: 4:53 5:08 faster than 66%
Row: 3:57 4:26 faster than 97%
Run 6: 4:34 5:01 faster than 78%
Farmers carry: 1:17 1:38 faster than 95%
Run 7: 4:17 5:00 faster than 90%
Sandbag lunges: 3:13 3:35 faster than 75%
Run 8: 4:30 5:09 faster than 86%
Wall balls: 3:37 4:04 faster than 89%
Roxzone: 5:47 7:09 faster than 88%
Runs (8 km) 36:16 40:50 faster than 83%
Stations (8) 22:42
Finish 1:04:41 1:14:21 72nd of 706 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:08:21 37th of 1,043; 3rd of 113 aged 45-49 35:29 27:02 5:54 Runs 35:29 · Stations 27:02 · Roxzone 5:54

37th of 1,043 Open Men (faster than 96%). Against the 31 who finished around 1:10:51: most time gained on wall balls (0:44), most lost on the eight runs (0:39). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:48 more).

Jason Briscoe at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:39 5:27 faster than 87%
SkiErg: 4:01 4:34 faster than 97%
Run 2: 4:17 4:54 faster than 82%
Sled push: 2:25 2:56 faster than 81%
Run 3: 4:22 5:16 faster than 89%
Sled pull: 3:26 5:11 faster than 96%
Run 4: 4:20 5:15 faster than 89%
Burpee broad jump: 3:27 5:42 faster than 95%
Run 5: 4:27 5:26 faster than 89%
Row: 4:17 5:04 faster than 99%
Run 6: 4:26 5:15 faster than 87%
Farmers carry: 1:27 2:05 faster than 96%
Run 7: 4:11 5:16 faster than 94%
Sandbag lunges: 3:56 5:23 faster than 89%
Run 8: 4:49 6:28 faster than 94%
Wall balls: 4:03 6:35 faster than 97%
Roxzone: 5:54 8:49 faster than 94%
Runs (8 km) 35:29 43:44 faster than 91%
Stations (8) 27:02
Finish 1:08:21 1:31:02 37th of 1,043 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Jason has done each station

Part Best Race Typical
SkiErg 4:05 Stockholm 2026 · best of 7 4:17
Sled push 2:51 Hong Kong 2026 · best of 7 3:45
Sled pull 4:02 Jakarta 2026 · best of 7 5:43
Burpee broad jump 2:36 Jakarta 2026 · best of 7 4:25
Row 4:13 Stuttgart 2025 · best of 7 4:35
Farmers carry 1:19 London ExCeL 2025 · best of 7 2:11
Sandbag lunges 4:14 Bangkok 2026 · best of 7 5:03
Wall balls 5:11 Hong Kong 2026 · best of 7 6:49
Runs (8 km) 26:19 London ExCeL 2025 · best of 7 36:58
Roxzone 4:18 Nice 2026 · best of 7 6:13
How to read

Each station's best across Jason's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

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Station profile · best Pro Men race

Hong Kong 2026, against 301 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jasonedge = faster than everyone, centre = slowest

This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 83%).

See the numbers
Part Jason: faster than
Ski 89%
Push 88%
Pull 83%
BBJ 99%
Row 86%
Carry 99%
Lunges 83%
Wall balls 91%
Roxzone 93%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 88%
Sled pull faster than 83%
Burpee broad jump faster than 99%
Row faster than 86%
Farmers carry faster than 99%
Sandbag lunges faster than 83%
Wall balls faster than 91%
Roxzone faster than 93%
Runs (8 km) faster than 93%

How much of the field Jason beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:59 faster
Sled pull 1:34 faster
Burpee broad jump 1:59 faster
Row 0:19 faster
Farmers carry 1:07 faster
Sandbag lunges 1:19 faster
Wall balls 2:58 faster
Roxzone 2:38 faster
Runs (8 km) 6:49 faster

Jason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Pro Men finisher

Jason1:05:43
2:534:063:232:513:344:193:332:393:354:213:291:223:354:264:435:117:51
Typical Pro Men1:25:32
3:214:254:013:504:175:534:204:384:224:404:202:294:235:456:108:0910:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 28:44 running, 29:15 at the stations and 7:51 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Jason Typical Pro Men
Run 1 2:53 3:21
SkiErg 4:06 4:25
Run 2 3:23 4:01
Sled push 2:51 3:50
Run 3 3:34 4:17
Sled pull 4:19 5:53
Run 4 3:33 4:20
Burpee broad jump 2:39 4:38
Run 5 3:35 4:22
Row 4:21 4:40
Run 6 3:29 4:20
Farmers carry 1:22 2:29
Run 7 3:35 4:23
Sandbag lunges 4:26 5:45
Run 8 4:43 6:10
Wall balls 5:11 8:09
Roxzone 7:51 10:29
Finish 1:05:43 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:43.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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