Janine Wollner
13 HYROX races over 3 seasons: 7 solo, 6 in a team with 2 partners.
Two results in one division at the same race (Doubles Women at Hamburg Nov Hamb; Doubles Women at Hamburg Oct Hamb): either two athletes called Janine Wollner, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Wollner at each race, oldest on the left; lower is faster.The best was 1:50:43 at London Olympia (EMEA Championship) (Mar 2026); Janine Wollner was 38:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 2:39:47 |
| Hamburg | Oct 2025 | Open Women | 1:57:32 |
| Stockholm | Dec 2025 | Open Women | 1:53:23 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:50:43 |
| London Olympia | Mar 2026 | Open Women | 1:51:54 |
| New York | May 2026 | Open Women | 2:01:08 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 49:04 faster (2:39:47 to 1:50:43).
This line shows the finish time of Janine Wollner at each race, oldest on the left; lower is faster.The best was 1:30:29 at Helsinki (May 2026); Janine Wollner was 5:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:34:35 |
| Stuttgart | Nov 2025 | Doubles Women | 1:36:37 |
| Helsinki | May 2026 | Doubles Women | 1:30:29 |
| Berlin | May 2026 | Doubles Women | 1:46:35 |
| Hamburg | Oct 2026 | Doubles Women | 1:36:50 |
| Hamburg | Nov 2026 | Doubles Women | 1:39:48 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
1,699th of 2,159 Doubles Women (faster than 21%). Against the 36 who finished around 1:39:48: most time gained on the eight runs (0:45), most lost on the roxzone (1:13). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:40 | faster than 22% |
| SkiErg: | 4:56 | 4:41 | faster than 21% |
| Run 2: | 6:53 | 6:10 | faster than 24% |
| Sled push: | 2:08 | 1:56 | faster than 29% |
| Run 3: | 6:51 | 6:23 | faster than 33% |
| Sled pull: | 3:56 | 3:57 | faster than 51% |
| Run 4: | 7:00 | 6:25 | faster than 29% |
| Burpee broad jump: | 6:03 | 4:18 | faster than 11% |
| Run 5: | 7:26 | 6:33 | faster than 23% |
| Row: | 5:10 | 5:03 | faster than 37% |
| Run 6: | 7:37 | 6:29 | faster than 18% |
| Farmers carry: | 2:15 | 1:50 | faster than 7% |
| Run 7: | 7:26 | 6:31 | faster than 22% |
| Sandbag lunges: | 4:21 | 3:54 | faster than 31% |
| Run 8: | 6:52 | 5:32 | faster than 19% |
| Wall balls: | 5:12 | 4:21 | faster than 21% |
| Roxzone: | 9:27 | 7:06 | faster than 12% |
| Runs (8 km) | 56:23 | 49:55 | faster than 23% |
| Stations (8) | 34:01 | ||
| Finish | 1:39:48 | 1:28:33 | 1699th of 2,159 · faster than 21% |
1,576th of 2,159 Doubles Women (faster than 27%). Against the 36 who finished around 1:37:08: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:57). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:40 | faster than 32% |
| SkiErg: | 4:44 | 4:41 | faster than 44% |
| Run 2: | 6:45 | 6:10 | faster than 28% |
| Sled push: | 1:48 | 1:56 | faster than 68% |
| Run 3: | 7:08 | 6:23 | faster than 25% |
| Sled pull: | 3:41 | 3:57 | faster than 67% |
| Run 4: | 7:09 | 6:25 | faster than 25% |
| Burpee broad jump: | 4:31 | 4:18 | faster than 42% |
| Run 5: | 8:12 | 6:33 | faster than 10% |
| Row: | 5:01 | 5:03 | faster than 54% |
| Run 6: | 7:54 | 6:29 | faster than 13% |
| Farmers carry: | 2:11 | 1:50 | faster than 10% |
| Run 7: | 7:48 | 6:31 | faster than 15% |
| Sandbag lunges: | 4:02 | 3:54 | faster than 43% |
| Run 8: | 6:42 | 5:32 | faster than 21% |
| Wall balls: | 4:38 | 4:21 | faster than 37% |
| Roxzone: | 8:37 | 7:06 | faster than 20% |
| Runs (8 km) | 57:42 | 49:55 | faster than 19% |
| Stations (8) | 30:36 | ||
| Finish | 1:36:50 | 1:28:33 | 1576th of 2,159 · faster than 27% |
141st of 142 Pro Women (faster than 0%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 6:48 | 5:09 | faster than 1% |
| SkiErg: | 5:30 | 5:08 | faster than 12% |
| Run 2: | 6:35 | 4:32 | faster than 1% |
| Sled push: | 5:52 | 4:54 | faster than 14% |
| Run 3: | 7:11 | 4:47 | faster than 0% |
| Sled pull: | 5:50 | 5:24 | faster than 34% |
| Run 4: | 7:41 | 4:45 | faster than 0% |
| Burpee broad jump: | 7:43 | 5:14 | faster than 7% |
| Run 5: | 9:13 | 4:53 | faster than 0% |
| Row: | 6:53 | 5:18 | faster than 0% |
| Run 6: | 8:53 | 4:47 | faster than 0% |
| Farmers carry: | 4:14 | 2:36 | faster than 4% |
| Run 7: | 9:11 | 4:53 | faster than 0% |
| Sandbag lunges: | 7:57 | 5:11 | faster than 4% |
| Run 8: | 13:26 | 5:47 | faster than 0% |
| Wall balls: | 11:36 | 6:23 | faster than 3% |
| Roxzone: | 13:22 | 6:24 | faster than 0% |
| Runs (8 km) | 1:08:56 | 39:41 | faster than 0% |
| Stations (8) | 55:35 | ||
| Finish | 2:17:47 | 1:26:28 | 141st of 142 · faster than 0% |
3,462nd of 4,639 Open Women (faster than 25%). Against the 141 who finished around 2:01:24: most time gained on wall balls (1:32), most lost on the eight runs (5:50). Runs 5 to 8 took 7:51 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:04 | faster than 23% |
| SkiErg: | 5:19 | 5:21 | faster than 53% |
| Run 2: | 7:01 | 5:47 | faster than 18% |
| Sled push: | 2:41 | 2:51 | faster than 62% |
| Run 3: | 7:07 | 6:03 | faster than 24% |
| Sled pull: | 5:23 | 5:47 | faster than 63% |
| Run 4: | 7:59 | 6:10 | faster than 16% |
| Burpee broad jump: | 7:43 | 7:20 | faster than 43% |
| Run 5: | 8:51 | 6:29 | faster than 15% |
| Row: | 5:50 | 5:41 | faster than 40% |
| Run 6: | 8:53 | 6:18 | faster than 11% |
| Farmers carry: | 3:09 | 2:40 | faster than 27% |
| Run 7: | 8:39 | 6:18 | faster than 12% |
| Sandbag lunges: | 6:09 | 5:50 | faster than 43% |
| Run 8: | 10:24 | 8:10 | faster than 24% |
| Wall balls: | 7:55 | 7:33 | faster than 45% |
| Roxzone: | 11:22 | 7:57 | faster than 11% |
| Runs (8 km) | 1:05:40 | 51:48 | faster than 17% |
| Stations (8) | 44:09 | ||
| Finish | 2:01:08 | 1:43:35 | 3462nd of 4,639 · faster than 25% |
2,577th of 2,807 Doubles Women (faster than 8%). Against the 84 who finished around 1:44:42: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (1:26). Runs 5 to 8 took 7:04 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:14 | faster than 14% |
| SkiErg: | 5:01 | 4:45 | faster than 21% |
| Run 2: | 5:19 | 4:35 | faster than 12% |
| Sled push: | 2:10 | 1:53 | faster than 19% |
| Run 3: | 5:32 | 4:45 | faster than 15% |
| Sled pull: | 4:21 | 3:46 | faster than 20% |
| Run 4: | 5:35 | 4:51 | faster than 18% |
| Burpee broad jump: | 7:10 | 4:19 | faster than 2% |
| Run 5: | 5:41 | 4:59 | faster than 21% |
| Row: | 5:24 | 5:09 | faster than 25% |
| Run 6: | 6:59 | 4:58 | faster than 3% |
| Farmers carry: | 2:07 | 1:56 | faster than 24% |
| Run 7: | 6:25 | 5:01 | faster than 8% |
| Sandbag lunges: | 4:28 | 3:51 | faster than 23% |
| Run 8: | 9:15 | 6:57 | faster than 7% |
| Wall balls: | 5:16 | 4:25 | faster than 19% |
| Roxzone: | — | ||
| Runs (8 km) | 49:33 | 40:29 | faster than 10% |
| Stations (8) | 35:57 | ||
| Finish | 1:46:35 | 1:26:52 | 2577th of 2,807 · faster than 8% |
629th of 904 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:29 | faster than 46% |
| SkiErg: | 5:00 | 4:44 | faster than 21% |
| Run 2: | 5:54 | 5:41 | faster than 38% |
| Sled push: | 1:28 | 1:38 | faster than 81% |
| Run 3: | 5:53 | 5:48 | faster than 44% |
| Sled pull: | 3:14 | 3:39 | faster than 79% |
| Run 4: | 6:14 | 5:48 | faster than 31% |
| Burpee broad jump: | 4:34 | 3:51 | faster than 24% |
| Run 5: | 6:46 | 5:52 | faster than 21% |
| Row: | 4:59 | 4:58 | faster than 49% |
| Run 6: | 6:44 | 5:49 | faster than 20% |
| Farmers carry: | 1:46 | 1:42 | faster than 41% |
| Run 7: | 6:49 | 5:51 | faster than 19% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 45% |
| Run 8: | 7:46 | 6:42 | faster than 20% |
| Wall balls: | 4:30 | 4:12 | faster than 33% |
| Roxzone: | 8:50 | 7:11 | faster than 17% |
| Runs (8 km) | 52:35 | 48:11 | faster than 28% |
| Stations (8) | 29:09 | ||
| Finish | 1:30:29 | 1:24:05 | 629th of 904 · faster than 30% |
1,835th of 2,263 Open Women (faster than 18%). Against the 63 who finished around 1:51:00: most time gained on wall balls (2:00), most lost on the eight runs (6:17). Runs 5 to 8 took 6:31 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:26 | faster than 12% |
| SkiErg: | 5:16 | 5:09 | faster than 40% |
| Run 2: | 6:02 | 5:17 | faster than 25% |
| Sled push: | 3:04 | 2:49 | faster than 35% |
| Run 3: | 6:29 | 5:30 | faster than 18% |
| Sled pull: | 4:54 | 5:15 | faster than 63% |
| Run 4: | 7:35 | 5:31 | faster than 7% |
| Burpee broad jump: | 7:37 | 6:43 | faster than 34% |
| Run 5: | 7:38 | 5:41 | faster than 9% |
| Row: | 5:46 | 5:27 | faster than 27% |
| Run 6: | 7:34 | 5:32 | faster than 8% |
| Farmers carry: | 2:40 | 2:22 | faster than 30% |
| Run 7: | 7:32 | 5:31 | faster than 7% |
| Sandbag lunges: | 6:05 | 5:05 | faster than 26% |
| Run 8: | 10:30 | 7:45 | faster than 13% |
| Wall balls: | 6:51 | 6:53 | faster than 51% |
| Roxzone: | 9:52 | 6:40 | faster than 9% |
| Runs (8 km) | 59:54 | 46:35 | faster than 11% |
| Stations (8) | 42:13 | ||
| Finish | 1:51:54 | 1:34:13 | 1835th of 2,263 · faster than 18% |
472nd of 508 Open Women (faster than 7%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 4:40 | faster than 3% |
| SkiErg: | 5:13 | 4:57 | faster than 26% |
| Run 2: | 6:02 | 4:36 | faster than 9% |
| Sled push: | 2:36 | 2:14 | faster than 23% |
| Run 3: | 6:14 | 4:45 | faster than 10% |
| Sled pull: | 5:02 | 4:31 | faster than 30% |
| Run 4: | 6:36 | 4:46 | faster than 6% |
| Burpee broad jump: | 7:21 | 5:23 | faster than 18% |
| Run 5: | 7:49 | 4:58 | faster than 3% |
| Row: | 5:45 | 5:08 | faster than 11% |
| Run 6: | 7:40 | 4:51 | faster than 3% |
| Farmers carry: | 3:00 | 2:06 | faster than 9% |
| Run 7: | 7:49 | 4:51 | faster than 2% |
| Sandbag lunges: | 7:03 | 4:17 | faster than 4% |
| Run 8: | 10:14 | 6:48 | faster than 12% |
| Wall balls: | 7:14 | 5:39 | faster than 21% |
| Roxzone: | 8:49 | 5:20 | faster than 4% |
| Runs (8 km) | 58:44 | 40:45 | faster than 4% |
| Stations (8) | 43:14 | ||
| Finish | 1:50:43 | 1:21:09 | 472nd of 508 · faster than 7% |
907th of 1,044 Open Women (faster than 13%). Against the 32 who finished around 1:52:14: most time gained on wall balls (1:48), most lost on the eight runs (5:02). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:10 | faster than 11% |
| SkiErg: | 5:34 | 5:06 | faster than 13% |
| Run 2: | 6:06 | 5:15 | faster than 17% |
| Sled push: | 3:08 | 2:27 | faster than 15% |
| Run 3: | 6:37 | 5:28 | faster than 12% |
| Sled pull: | 5:03 | 5:14 | faster than 56% |
| Run 4: | 6:43 | 5:30 | faster than 12% |
| Burpee broad jump: | 8:06 | 6:33 | faster than 24% |
| Run 5: | 7:38 | 5:39 | faster than 7% |
| Row: | 5:51 | 5:16 | faster than 12% |
| Run 6: | 7:25 | 5:34 | faster than 6% |
| Farmers carry: | 2:31 | 2:03 | faster than 19% |
| Run 7: | 7:29 | 5:31 | faster than 6% |
| Sandbag lunges: | 7:39 | 4:59 | faster than 7% |
| Run 8: | 8:53 | 6:03 | faster than 6% |
| Wall balls: | 7:09 | 6:38 | faster than 41% |
| Roxzone: | 11:18 | 8:03 | faster than 10% |
| Runs (8 km) | 57:08 | 44:10 | faster than 8% |
| Stations (8) | 45:01 | ||
| Finish | 1:53:23 | 1:31:12 | 907th of 1,044 · faster than 13% |
760th of 908 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:59 | 5:56 | faster than 10% |
| SkiErg: | 5:04 | 4:42 | faster than 12% |
| Run 2: | 5:47 | 5:19 | faster than 27% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 6:09 | 5:36 | faster than 24% |
| Sled pull: | 3:50 | 3:58 | faster than 60% |
| Run 4: | 6:43 | 5:36 | faster than 11% |
| Burpee broad jump: | 4:49 | 3:59 | faster than 19% |
| Run 5: | 7:08 | 5:40 | faster than 7% |
| Row: | 5:08 | 5:04 | faster than 40% |
| Run 6: | 7:02 | 5:37 | faster than 8% |
| Farmers carry: | 1:57 | 1:50 | faster than 30% |
| Run 7: | 6:49 | 5:35 | faster than 11% |
| Sandbag lunges: | 4:24 | 3:37 | faster than 16% |
| Run 8: | 7:07 | 5:53 | faster than 14% |
| Wall balls: | 4:18 | 4:13 | faster than 44% |
| Roxzone: | 11:42 | 10:35 | faster than 29% |
| Runs (8 km) | 53:41 | 45:08 | faster than 12% |
| Stations (8) | 31:19 | ||
| Finish | 1:36:37 | 1:25:18 | 760th of 908 · faster than 16% |
842nd of 901 Open Women (faster than 6%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 7:22 | 6:06 | faster than 9% |
| SkiErg: | 6:02 | 5:03 | faster than 2% |
| Run 2: | 6:04 | 5:12 | faster than 17% |
| Sled push: | 3:00 | 2:28 | faster than 17% |
| Run 3: | 6:27 | 5:21 | faster than 13% |
| Sled pull: | 6:14 | 5:05 | faster than 18% |
| Run 4: | 6:35 | 5:23 | faster than 12% |
| Burpee broad jump: | 7:55 | 6:15 | faster than 21% |
| Run 5: | 7:14 | 5:36 | faster than 9% |
| Row: | 5:45 | 5:20 | faster than 17% |
| Run 6: | 7:25 | 5:31 | faster than 6% |
| Farmers carry: | 2:47 | 2:09 | faster than 14% |
| Run 7: | 7:48 | 5:30 | faster than 4% |
| Sandbag lunges: | 8:34 | 4:58 | faster than 2% |
| Run 8: | 9:35 | 6:10 | faster than 3% |
| Wall balls: | 8:41 | 6:25 | faster than 17% |
| Roxzone: | 10:12 | 8:03 | faster than 15% |
| Runs (8 km) | 58:27 | 44:56 | faster than 7% |
| Stations (8) | 48:58 | ||
| Finish | 1:57:32 | 1:32:05 | 842nd of 901 · faster than 6% |
1,543rd of 1,701 Doubles Women (faster than 9%). Against the 51 who finished around 1:34:04: most time gained on sled pull (0:27), most lost on the eight runs (0:35). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:20 | faster than 8% |
| SkiErg: | 5:05 | 4:36 | faster than 6% |
| Run 2: | 5:49 | 5:01 | faster than 12% |
| Sled push: | 2:02 | 1:46 | faster than 18% |
| Run 3: | 6:01 | 5:09 | faster than 13% |
| Sled pull: | 3:55 | 3:41 | faster than 34% |
| Run 4: | 6:15 | 5:12 | faster than 10% |
| Burpee broad jump: | 5:00 | 3:57 | faster than 15% |
| Run 5: | 6:32 | 5:18 | faster than 8% |
| Row: | 5:03 | 4:56 | faster than 37% |
| Run 6: | 6:25 | 5:15 | faster than 9% |
| Farmers carry: | 1:58 | 1:45 | faster than 21% |
| Run 7: | 6:35 | 5:14 | faster than 7% |
| Sandbag lunges: | 4:53 | 3:32 | faster than 6% |
| Run 8: | 8:15 | 6:38 | faster than 9% |
| Wall balls: | 4:52 | 4:01 | faster than 14% |
| Roxzone: | 10:59 | 9:15 | faster than 13% |
| Runs (8 km) | 50:53 | 42:06 | faster than 9% |
| Stations (8) | 32:48 | ||
| Finish | 1:34:35 | 1:19:51 | 1543rd of 1,701 · faster than 9% |
600th of 606 Open Women (faster than 0%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:18 | faster than 10% |
| SkiErg: | 6:33 | 5:02 | faster than 0% |
| Run 2: | 7:33 | 5:18 | faster than 4% |
| Sled push: | 3:21 | 2:12 | faster than 3% |
| Run 3: | 8:30 | 5:32 | faster than 2% |
| Sled pull: | 7:45 | 5:12 | faster than 2% |
| Run 4: | 8:42 | 5:38 | faster than 3% |
| Burpee broad jump: | 15:12 | 6:39 | faster than 1% |
| Run 5: | 10:36 | 5:42 | faster than 1% |
| Row: | 7:32 | 5:17 | faster than 0% |
| Run 6: | 9:44 | 5:35 | faster than 1% |
| Farmers carry: | 3:15 | 2:08 | faster than 3% |
| Run 7: | 9:27 | 5:33 | faster than 2% |
| Sandbag lunges: | 11:44 | 5:06 | faster than 0% |
| Run 8: | 13:33 | 6:08 | faster than 0% |
| Wall balls: | 15:16 | 6:33 | faster than 1% |
| Roxzone: | 14:44 | 8:08 | faster than 1% |
| Runs (8 km) | 1:14:31 | 44:51 | faster than 1% |
| Stations (8) | 1:10:38 | ||
| Finish | 2:39:47 | 1:31:51 | 600th of 606 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:16 |
| Sled push | 2:36 | London Olympia (EMEA Championship) 2026 · best of 6 | 2:55 |
| Sled pull | 4:54 | London Olympia 2026 · best of 6 | 5:47 |
| Burpee broad jump | 7:21 | London Olympia (EMEA Championship) 2026 · best of 6 | 6:46 |
| Row | 5:45 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:31 |
| Farmers carry | 2:31 | Stockholm 2025 · best of 6 | 2:19 |
| Sandbag lunges | 6:05 | London Olympia 2026 · best of 6 | 5:13 |
| Wall balls | 6:51 | London Olympia 2026 · best of 6 | 6:43 |
| Runs (8 km) | 57:08 | Stockholm 2025 · best of 6 | 46:44 |
| Roxzone | 8:49 | London Olympia (EMEA Championship) 2026 · best of 6 | 7:57 |
How to read
Each station's best across Janine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stefanie Braimaier4 races
- Nadine Wollner2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 26% |
| Push | 23% |
| Pull | 31% |
| BBJ | 19% |
| Row | 11% |
| Carry | 9% |
| Lunges | 5% |
| Wall balls | 22% |
| Roxzone | 5% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (17:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 58:48 running, 43:14 at the stations and 8:49 in the roxzone; the longest station was the burpee broad jumps (7:21) and the shortest the sled push (2:36).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Janine | Typical Open Women |
|---|---|---|
| Run 1 | 6:24 | 4:40 |
| SkiErg | 5:13 | 4:57 |
| Run 2 | 6:02 | 4:36 |
| Sled push | 2:36 | 2:14 |
| Run 3 | 6:14 | 4:45 |
| Sled pull | 5:02 | 4:31 |
| Run 4 | 6:36 | 4:46 |
| Burpee broad jump | 7:21 | 5:23 |
| Run 5 | 7:49 | 4:58 |
| Row | 5:45 | 5:08 |
| Run 6 | 7:40 | 4:51 |
| Farmers carry | 3:00 | 2:06 |
| Run 7 | 7:49 | 4:51 |
| Sandbag lunges | 7:03 | 4:17 |
| Run 8 | 10:14 | 6:48 |
| Wall balls | 7:14 | 5:39 |
| Roxzone | 8:49 | 5:20 |
| Finish | 1:50:43 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.