GBR Jane Southall
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:27:32 (London Olympia 2026) · Doubles Women 1:13:41 (Cardiff 2026) · Doubles Mixed 1:11:50 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Keely Wilson, Jane Southallwhat the whole field did → | Doubles Women · team 45-49 | 1:19:47 | top 19% 109/595 | 43:31 | 30:32 | 5:48 | splitsSkiErg4:31Sled push2:03Sled pull4:14Burpee broad jump4:39Row5:08Farmers carry1:45Sandbag lunges4:11Wall balls4:01Run 15:21Run 24:58Run 35:10Run 45:16Run 55:27Run 65:28Run 75:38Run 86:17Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Keely Wilson, Jane Southallwhat the whole field did → | Doubles Women · team 45-49 | 1:13:41 | top 13% 298/2,444 | 43:21 | 27:03 | 3:17 | splitsSkiErg4:32Sled push1:37Sled pull3:14Burpee broad jump3:33Row4:53Farmers carry1:54Sandbag lunges3:08Wall balls4:12Run 15:38Run 25:01Run 35:08Run 45:13Run 55:29Run 65:34Run 75:08Run 86:13Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 50-54 | 1:27:32 | top 35% 712/2,085 | 43:25 | 38:45 | 5:26 | splitsSkiErg5:09Sled push3:18Sled pull5:43Burpee broad jump6:20Row5:27Farmers carry2:05Sandbag lunges4:33Wall balls6:10Run 15:03Run 24:50Run 35:04Run 45:07Run 55:20Run 65:16Run 75:17Run 87:31Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jane Southall, Keely Wilsonwhat the whole field did → | Doubles Women · team 45-49 | 1:15:30 | top 12% 280/2,386 | 44:32 | 27:08 | 3:55 | splitsSkiErg4:36Sled push1:46Sled pull3:23Burpee broad jump3:39Row4:59Farmers carry1:36Sandbag lunges3:09Wall balls4:00Run 15:20Run 25:12Run 35:27Run 45:33Run 55:35Run 65:30Run 75:32Run 86:26Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jane Southall, Keely Wilsonwhat the whole field did → | Doubles Women · team 45-49 | 1:15:14 | top 17% 259/1,546 | 44:02 | 26:44 | 4:32 | splitsSkiErg4:22Sled push1:35Sled pull3:45Burpee broad jump3:44Row4:45Farmers carry1:26Sandbag lunges3:19Wall balls3:48Run 14:05Run 25:33Run 35:48Run 45:40Run 55:58Run 65:59Run 76:08Run 84:53Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jane Southall, Stuart Brownwhat the whole field did → | Doubles Mixed · team 50-54 | 1:11:50 | top 25% 524/2,158 | 39:14 | 27:08 | 5:32 | splitsSkiErg4:21Sled push2:29Sled pull4:16Burpee broad jump3:04Row4:37Farmers carry1:31Sandbag lunges3:02Wall balls3:48Run 15:12Run 24:34Run 34:44Run 44:43Run 55:03Run 65:03Run 74:57Run 85:04Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ed Shoebridge, Jane Southallwhat the whole field did → | Doubles Mixed · team 50-59 | 1:18:47 | 280th of 544 | 44:26 | 29:32 | 4:52 | splitsSkiErg4:23Sled push2:01Sled pull4:09Burpee broad jump3:48Row5:07Farmers carry1:51Sandbag lunges3:34Wall balls4:39Run 14:14Run 25:42Run 35:48Run 45:48Run 55:54Run 65:52Run 75:57Run 85:15Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jane Southall, Stuart Brownwhat the whole field did → | Doubles Mixed · team 50-59 | 1:18:10 | 375th of 733 | 44:24 | 27:22 | 6:40 | splitsSkiErg4:20Sled push1:52Sled pull3:32Burpee broad jump3:15Row5:01Farmers carry1:44Sandbag lunges3:23Wall balls4:15Run 13:46Run 25:17Run 35:40Run 45:40Run 55:51Run 65:55Run 76:02Run 86:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jane Southall, Katie McDonaldwhat the whole field did → | Doubles Women · team 40-49 | 1:18:31 | top 26% 344/1,370 | 44:30 | 26:53 | 7:12 | splitsSkiErg4:13Sled push1:43Sled pull3:25Burpee broad jump4:03Row5:06Farmers carry1:21Sandbag lunges2:56Wall balls4:06Run 15:58Run 25:14Run 35:37Run 45:31Run 55:34Run 65:31Run 75:28Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
