GBR Jamie Graham
11 HYROX results over 2 seasons. Personal bests: Open Men 1:10:02 (Cardiff 2026) · Pro Men 1:21:56 (Birmingham 2025).
These results may belong to more than one athlete called Jamie Graham: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:10:02 | top 14% 361/2,728 | 35:50 | 31:36 | 2:36 | splitsSkiErg4:19Sled push2:41Sled pull4:12Burpee broad jump4:37Row4:25Farmers carry2:24Sandbag lunges3:38Wall balls5:20Run 14:24Run 23:49Run 33:58Run 43:56Run 55:40Run 64:15Run 75:08Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:26:25 | 719th of 929 | 30:45* | 45:21* | 10:25 | splitsSkiErg4:36Sled push4:17Sled pull9:17Burpee broad jump5:09Row5:05Farmers carry2:52Sandbag lunges5:14Wall balls8:51Run 12:38Run 23:12Run 33:29Run 43:59Run 53:57Run 63:44Run 73:56Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:30 | top 16% 867/5,554 | 28:43* | 32:16* | 9:36 | splitsSkiErg4:21Sled push2:11Sled pull4:23Burpee broad jump5:28Row4:39Farmers carry1:53Sandbag lunges3:53Wall balls5:28Run 12:36Run 23:12Run 33:31Run 43:38Run 53:41Run 63:35Run 73:30Run 85:04Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:21:56 | 315th of 434 | 35:33 | 41:21 | 5:07 | splitsSkiErg4:11Sled push4:27Sled pull8:56Burpee broad jump3:56Row4:24Farmers carry3:11Sandbag lunges4:17Wall balls7:59Run 14:26Run 24:07Run 34:26Run 44:32Run 54:32Run 64:21Run 74:31Run 84:42Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:10:59 | top 17% 321/1,999 | 34:31 | 31:10 | 5:24 | splitsSkiErg4:12Sled push2:15Sled pull4:37Burpee broad jump4:04Row4:33Farmers carry2:06Sandbag lunges3:34Wall balls5:49Run 14:56Run 23:41Run 34:06Run 44:11Run 54:18Run 64:20Run 74:14Run 84:48Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:11:11 | top 19% 349/1,917 | 34:49 | 32:17 | 4:08 | splitsSkiErg4:38Sled push2:02Sled pull4:04Burpee broad jump4:53Row4:39Farmers carry2:22Sandbag lunges3:52Wall balls5:47Run 14:35Run 24:01Run 34:05Run 44:07Run 54:15Run 64:18Run 74:11Run 85:21Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:06 | top 30% 896/3,034 | 38:34 | 32:43 | 3:53 | splitsSkiErg4:07Sled push1:53Sled pull4:03Burpee broad jump4:55Row4:17Farmers carry2:24Sandbag lunges4:13Wall balls6:51Run 14:26Run 24:14Run 34:52Run 44:49Run 54:52Run 64:54Run 74:44Run 85:48Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:18 | top 22% 263/1,207 | 39:14 | 33:26 | 4:42 | splitsSkiErg4:10Sled push1:47Sled pull5:27Burpee broad jump6:31Row4:25Farmers carry1:46Sandbag lunges3:42Wall balls5:38Run 14:27Run 24:16Run 34:41Run 45:06Run 55:15Run 65:07Run 74:53Run 85:33Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:12:01 | top 32% 428/1,356 | 35:30 | 32:14 | 4:21 | splitsSkiErg4:01Sled push2:11Sled pull4:12Burpee broad jump6:26Row4:28Farmers carry2:02Sandbag lunges3:36Wall balls5:18Run 14:01Run 24:00Run 34:20Run 44:32Run 54:47Run 64:28Run 74:28Run 84:56Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:37:32 | 1803rd of 2,324 | 46:35 | 39:36 | 11:25 | splitsSkiErg4:23Sled push2:53Sled pull5:57Burpee broad jump6:28Row5:21Farmers carry2:39Sandbag lunges4:53Wall balls7:02Run 16:20Run 24:45Run 35:37Run 45:25Run 55:48Run 65:42Run 75:33Run 87:29Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:37 | top 30% 359/1,206 | 37:21 | 32:35 | 4:46 | splitsSkiErg4:09Sled push1:56Sled pull3:52Burpee broad jump6:04Row4:19Farmers carry1:50Sandbag lunges4:00Wall balls6:25Run 14:21Run 24:09Run 34:31Run 44:47Run 55:10Run 64:42Run 74:38Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:02.
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- Every session written for your weak station, not a generic plan
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