GBR James Hall
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:26:03 (London ExCeL 2025) · Doubles Men 1:07:13 (Amsterdam 2026) · Pro Doubles Men 1:09:50 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:49 faster (1:29:52 to 1:26:03).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Hall, Edward Bressingtonwhat the whole field did → | Doubles Men · team 35-39 | 1:14:18 | 1042nd of 1,925 | 44:36 | 24:27 | 5:20 | splitsSkiErg3:54Sled push1:55Sled pull2:10Burpee broad jump3:15Row4:03Farmers carry1:51Sandbag lunges3:14Wall balls4:05Run 15:04Run 24:48Run 35:16Run 45:22Run 55:28Run 65:12Run 75:38Run 87:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: James Hall, Adam Clarkwhat the whole field did → | Doubles Men · team 30-34 | 1:07:13 | top 26% 437/1,738 | 37:56 | 23:40 | 5:41 | splitsSkiErg4:02Sled push1:27Sled pull2:27Burpee broad jump2:32Row4:15Farmers carry1:34Sandbag lunges3:10Wall balls4:13Run 13:52Run 24:39Run 34:42Run 44:40Run 55:07Run 64:55Run 74:49Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:26:03 | 3224th of 5,554 | 33:38* | 39:58* | 12:32 | splitsSkiErg5:10Sled push3:24Sled pull5:15Burpee broad jump5:13Row5:04Farmers carry2:12Sandbag lunges4:48Wall balls8:52Run 13:02Run 23:30Run 33:49Run 43:55Run 54:28Run 64:16Run 74:08Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Hall, Ben Cliffewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:50 | 359th of 575 | 30:10* | 29:54* | 9:50 | splitsSkiErg4:10Sled push2:21Sled pull4:24Burpee broad jump3:41Row4:36Farmers carry1:34Sandbag lunges4:32Wall balls4:36Run 12:58Run 23:22Run 33:38Run 43:45Run 53:45Run 64:06Run 73:42Run 84:59Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jan-Philipp Simpfendörfer, James Hallwhat the whole field did → | Doubles Men · team 30-34 | 1:07:46 | top 24% 179/754 | 37:35 | 22:14 | 8:03 | splitsSkiErg3:47Sled push1:40Sled pull2:20Burpee broad jump2:12Row4:05Farmers carry1:32Sandbag lunges3:03Wall balls3:35Run 14:46Run 24:10Run 34:37Run 44:46Run 54:41Run 64:48Run 74:51Run 84:59Full report for this race → |
| Birmingham 2025 22 Oct 2025team: James Hall, Richard Knightwhat the whole field did → | Doubles Men · team 40-44 | 1:16:47 | 1658th of 2,466 | 40:47 | 29:37 | 6:27 | splitsSkiErg4:09Sled push2:20Sled pull3:56Burpee broad jump3:42Row4:31Farmers carry1:51Sandbag lunges4:54Wall balls4:14Run 15:20Run 24:41Run 34:59Run 45:04Run 55:11Run 65:02Run 75:14Run 85:20Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:27:47 | 1966th of 3,034 | 47:23 | 35:14 | 5:15 | splitsSkiErg4:26Sled push2:47Sled pull3:38Burpee broad jump5:37Row4:35Farmers carry1:44Sandbag lunges5:39Wall balls6:48Run 14:00Run 25:59Run 36:23Run 46:25Run 56:27Run 66:16Run 76:17Run 85:40Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 40-44 | 1:29:30 | 451st of 757 | 41:04 | 43:26 | 5:00 | splitsSkiErg4:51Sled push3:20Sled pull4:25Burpee broad jump5:00Row5:02Farmers carry2:28Sandbag lunges5:50Wall balls12:30Run 13:44Run 24:33Run 34:53Run 45:18Run 55:42Run 65:24Run 75:14Run 86:16Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:29:52 | 1035th of 1,478 | 47:17 | 35:30 | 7:09 | splitsSkiErg4:07Sled push2:42Sled pull4:11Burpee broad jump6:20Row4:31Farmers carry1:55Sandbag lunges6:17Wall balls5:27Run 16:47Run 25:21Run 35:34Run 45:33Run 55:58Run 65:47Run 75:43Run 86:39Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Hall, Richard Knightwhat the whole field did → | Doubles Men · team 40-49 | 1:20:04 | 1019th of 1,317 | 43:08 | 28:34 | 8:28 | splitsSkiErg4:11Sled push1:46Sled pull3:48Burpee broad jump3:42Row4:32Farmers carry1:40Sandbag lunges4:08Wall balls4:47Run 15:57Run 25:03Run 35:12Run 45:10Run 55:14Run 65:21Run 75:23Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:32 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
