GBR James Davies
32 HYROX results (18 solo, 14 in a team) over 2 seasons. Personal bests: Open Men 1:02:34 (Warsaw 2026) · Doubles Men 0:59:35 (Cardiff May 2026) · Pro Doubles Men 1:00:35 (London ExCeL 2025) · Doubles Mixed 1:11:47 (Poznań 2024).
These results may belong to more than one athlete called James Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:02:34 best Open Men time · Warsaw 2026 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 3% best Open Men place · Warsaw 2026 73rd of 2,561 Open Men finishers there
1:32:39 latest race · Cardiff May 2026 32:44 slower than the best Doubles Men time Doubles Men with Tom Davies
Runs (8 km) strongest segment · Warsaw 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:20:001:30:001:40:001:50:002:00:00 best 1:02:34 best 1:02:34 · Warsaw
Each dot is one Open Men race.
1:00:001:10:001:20:001:30:00 best 0:59:35 best 0:59:35 · Cardiff
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:01:001:02:001:03:00 best 1:00:35
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:00 best 1:11:47
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report32 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: James Davies, Tom Davieswhat the whole field did → | Doubles Men · team 35-39 | 1:32:39 | 2093rd of 2,268 | 58:59 | 27:37 | 6:03 | splitsSkiErg4:02Sled push1:20Sled pull2:35Burpee broad jump4:20Row4:29Farmers carry2:21Sandbag lunges3:24Wall balls5:06Run 16:31Run 26:02Run 37:15Run 47:07Run 58:36Run 68:07Run 77:30Run 87:54Full report for this race → |
| Cardiff May 2026 3 May 2026team: Macauley Miles, James Davieswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:53 | top 31% 91/302 | 33:03 | 26:13 | 2:37 | splitsSkiErg3:56Sled push2:21Sled pull3:38Burpee broad jump2:31Row4:10Farmers carry2:10Sandbag lunges3:03Wall balls4:24Run 14:16Run 23:47Run 33:57Run 44:02Run 54:08Run 64:23Run 73:52Run 84:42Full report for this race → |
| Cardiff May 2026 1 May 2026team: Chris Bell, James Davieswhat the whole field did → | Doubles Men · team 40-44 | 1:10:25 | top 43% 961/2,268 | 40:39 | 26:12 | 3:34 | splitsSkiErg3:47Sled push1:50Sled pull3:08Burpee broad jump3:28Row4:03Farmers carry2:05Sandbag lunges3:09Wall balls4:42Run 14:46Run 24:42Run 35:08Run 45:01Run 55:05Run 65:16Run 74:51Run 85:52Full report for this race → |
| Cardiff May 2026 1 May 2026team: Martin Browne, James Davieswhat the whole field did → | Doubles Men · team 35-39 | 0:59:35 | top 6% 116/2,268 | 35:10 | 21:42 | 2:43 | splitsSkiErg3:51Sled push1:32Sled pull2:13Burpee broad jump2:38Row4:11Farmers carry1:38Sandbag lunges2:14Wall balls3:25Run 14:22Run 24:06Run 34:22Run 44:19Run 54:24Run 64:34Run 74:09Run 84:58Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: James Davies, Alex Wilkeswhat the whole field did → | Doubles Men · team 30-34 | 1:11:42 | top 48% 1078/2,268 | 41:19 | 26:44 | 3:39 | splitsSkiErg3:57Sled push1:55Sled pull3:09Burpee broad jump3:17Row4:29Farmers carry2:05Sandbag lunges3:46Wall balls4:06Run 15:13Run 24:46Run 34:49Run 45:02Run 55:09Run 65:26Run 74:59Run 85:59Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:53:02 | 2526th of 2,728 | 58:37 | 49:09 | 5:16 | splitsSkiErg4:36Sled push3:52Sled pull5:33Burpee broad jump8:50Row4:50Farmers carry3:36Sandbag lunges7:10Wall balls10:42Run 17:28Run 27:28Run 37:34Run 47:38Run 57:52Run 68:04Run 75:29Run 87:07Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Marcus Williams, James Davieswhat the whole field did → | Doubles Men · team 35-39 | 1:25:40 | 1881st of 2,268 | 51:51 | 29:24 | 4:25 | splitsSkiErg4:23Sled push1:45Sled pull2:46Burpee broad jump4:00Row4:47Farmers carry2:41Sandbag lunges4:42Wall balls4:20Run 16:22Run 25:52Run 36:08Run 46:08Run 56:46Run 66:51Run 76:03Run 87:44Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:02:34 | top 3% 73/2,561 | 30:49 | 28:06 | 3:43 | splitsSkiErg4:10Sled push2:31Sled pull3:06Burpee broad jump3:45Row4:24Farmers carry1:41Sandbag lunges3:16Wall balls5:13Run 13:02Run 23:58Run 34:02Run 44:00Run 54:14Run 64:10Run 74:05Run 83:21Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:04:16 | top 6% 111/2,072 | 31:54 | 27:56 | 4:31 | splitsSkiErg4:11Sled push2:46Sled pull3:35Burpee broad jump3:13Row4:27Farmers carry1:33Sandbag lunges3:39Wall balls4:32Run 13:47Run 23:49Run 33:57Run 44:03Run 54:16Run 64:01Run 74:05Run 83:59Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:39 | top 14% 355/2,670 | 34:49 | 28:41 | 6:12 | splitsSkiErg4:12Sled push2:15Sled pull3:15Burpee broad jump4:07Row4:31Farmers carry1:44Sandbag lunges3:53Wall balls4:44Run 13:22Run 24:09Run 34:23Run 44:27Run 54:40Run 64:31Run 74:24Run 84:58Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:04:35 | top 4% 95/2,638 | 31:34 | 28:46 | 4:20 | splitsSkiErg4:11Sled push2:50Sled pull3:07Burpee broad jump3:31Row4:19Farmers carry2:09Sandbag lunges3:41Wall balls4:58Run 13:49Run 23:43Run 33:44Run 43:45Run 53:56Run 63:52Run 73:42Run 85:07Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:40:17 | 899th of 961 | 45:18 | 43:59 | 11:05 | splitsSkiErg4:31Sled push4:00Sled pull5:30Burpee broad jump7:32Row4:47Farmers carry3:11Sandbag lunges3:33Wall balls10:55Run 14:51Run 25:12Run 35:15Run 45:19Run 55:25Run 65:31Run 75:23Run 88:26Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 35-39 | 1:45:15 | 2271st of 2,661 | 49:03 | 48:36 | 7:42 | splitsSkiErg4:40Sled push3:50Sled pull5:23Burpee broad jump7:53Row5:01Farmers carry3:08Sandbag lunges7:16Wall balls11:25Run 15:42Run 25:44Run 36:05Run 46:08Run 56:06Run 66:13Run 75:57Run 87:13Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:12:50 | top 20% 501/2,544 | 38:34 | 29:44 | 4:36 | splitsSkiErg4:14Sled push2:15Sled pull3:16Burpee broad jump4:13Row4:26Farmers carry1:43Sandbag lunges4:17Wall balls5:20Run 14:03Run 24:59Run 34:57Run 44:59Run 55:19Run 65:08Run 75:05Run 84:08Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:52:57 | 2314th of 2,544 | 52:08 | 40:19 | 20:35 | splitsSkiErg4:23Sled push3:28Sled pull5:22Burpee broad jump4:13Row4:44Farmers carry3:07Sandbag lunges4:19Wall balls10:43Run 14:20Run 26:25Run 36:39Run 46:32Run 56:25Run 66:42Run 76:49Run 88:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:06:37 | top 8% 424/5,554 | 28:09* | 29:05* | 9:28 | splitsSkiErg4:20Sled push2:38Sled pull4:04Burpee broad jump3:32Row4:19Farmers carry1:44Sandbag lunges3:35Wall balls4:53Run 12:41Run 23:17Run 33:23Run 43:23Run 53:33Run 63:29Run 73:30Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Davies, Macauley Mileswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:35 | top 26% 149/575 | 26:44* | 25:27* | 8:28 | splitsSkiErg3:56Sled push1:57Sled pull4:06Burpee broad jump2:24Row4:20Farmers carry1:33Sandbag lunges3:04Wall balls4:07Run 12:38Run 23:04Run 33:14Run 43:20Run 53:21Run 63:18Run 73:17Run 84:36Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:13 | top 9% 250/2,873 | 31:40 | 31:11 | 5:29 | splitsSkiErg4:09Sled push3:13Sled pull3:14Burpee broad jump4:01Row4:23Farmers carry2:05Sandbag lunges3:54Wall balls6:12Run 14:17Run 23:38Run 33:47Run 43:49Run 53:56Run 63:53Run 74:00Run 84:23Full report for this race → |
| Dublin 2025 13 Nov 2025team: James Davies, Hester Sheehanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:38 | top 25% 383/1,556 | 40:04 | 24:58 7 of 8 | 7:40 | splitsSkiErg4:38Sled push1:42Sled pull3:23Burpee broad jump4:33Row4:30Farmers carry1:31Sandbag lunges—Wall balls4:38Run 13:23Run 25:26Run 35:29Run 45:40Run 55:32Run 65:29Run 75:31Run 83:38Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: James Davies, Kyle Mainwaringwhat the whole field did → | Doubles Men · team 30-34 | 1:01:31 | top 14% 322/2,466 | 33:24 | 23:21 | 4:50 | splitsSkiErg3:42Sled push1:45Sled pull3:00Burpee broad jump2:36Row4:08Farmers carry1:31Sandbag lunges2:54Wall balls3:45Run 14:29Run 23:55Run 34:02Run 44:11Run 54:07Run 64:09Run 74:18Run 84:16Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Amarjeet Kundi, James Davieswhat the whole field did → | Doubles Men · team 35-39 | 1:17:07 | 1684th of 2,466 | 42:17 | 27:38 | 7:17 | splitsSkiErg4:04Sled push2:25Sled pull3:02Burpee broad jump3:32Row4:36Farmers carry1:49Sandbag lunges3:47Wall balls4:23Run 16:10Run 25:07Run 35:14Run 45:01Run 54:57Run 65:14Run 75:15Run 85:23Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: James Davies, Alan Fraserwhat the whole field did → | Doubles Men · team 35-39 | 1:26:53 | 2174th of 2,466 | 49:55 | 29:13 | 7:49 | splitsSkiErg4:26Sled push1:34Sled pull3:26Burpee broad jump4:13Row4:46Farmers carry1:33Sandbag lunges4:14Wall balls5:01Run 15:19Run 24:45Run 39:39Run 45:21Run 56:26Run 66:03Run 76:00Run 86:25Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:15:36 | top 25% 967/3,945 | 35:45 | 34:07 | 5:49 | splitsSkiErg4:16Sled push2:39Sled pull4:20Burpee broad jump3:33Row4:55Farmers carry2:05Sandbag lunges4:12Wall balls8:07Run 15:11Run 24:17Run 34:29Run 44:29Run 54:33Run 64:20Run 74:13Run 84:17Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:04 | top 32% 1225/3,945 | 39:09 | 33:13 | 5:48 | splitsSkiErg4:16Sled push2:43Sled pull3:51Burpee broad jump5:08Row4:33Farmers carry1:53Sandbag lunges4:58Wall balls5:51Run 15:26Run 24:45Run 34:53Run 44:52Run 54:54Run 64:40Run 74:45Run 84:57Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 2:07:05 | 3814th of 3,945 | 51:21 | 1:02:59 | 12:51 | splitsSkiErg4:37Sled push4:21Sled pull9:52Burpee broad jump11:29Row5:16Farmers carry2:41Sandbag lunges8:36Wall balls16:07Run 16:28Run 25:39Run 36:07Run 46:04Run 56:18Run 66:14Run 76:16Run 88:18Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Owen Thomas, James Davieswhat the whole field did → | Doubles Men · team 30-39 | 0:59:55 | top 10% 83/833 | 32:44 | 23:42 | 3:29 | splitsSkiErg4:00Sled push1:30Sled pull2:55Burpee broad jump3:02Row4:13Farmers carry1:22Sandbag lunges2:59Wall balls3:41Run 13:49Run 23:41Run 33:57Run 44:01Run 54:03Run 64:04Run 74:07Run 85:02Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:19:05 | top 41% 817/2,041 | 37:20 | 37:05 | 4:40 | splitsSkiErg4:36Sled push3:24Sled pull4:11Burpee broad jump6:30Row4:39Farmers carry1:56Sandbag lunges5:03Wall balls6:46Run 14:36Run 24:21Run 34:31Run 44:29Run 54:37Run 64:37Run 74:45Run 85:24Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:07:32 | top 13% 323/2,599 | 31:44 | 29:01 | 6:52 | splitsSkiErg4:06Sled push2:35Sled pull3:33Burpee broad jump3:44Row4:13Farmers carry1:51Sandbag lunges4:09Wall balls4:50Run 13:13Run 23:47Run 33:54Run 43:57Run 54:04Run 63:58Run 73:55Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:18:19 | top 46% 1178/2,599 | 33:29 | 36:44 | 8:10 | splitsSkiErg4:32Sled push3:16Sled pull4:19Burpee broad jump5:54Row4:44Farmers carry2:21Sandbag lunges5:33Wall balls6:05Run 13:14Run 23:52Run 34:04Run 44:10Run 54:13Run 64:18Run 74:20Run 85:22Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:23:30 | 975th of 1,904 | 38:28 | 38:22 | 6:44 | splitsSkiErg4:31Sled push3:24Sled pull4:45Burpee broad jump6:04Row4:33Farmers carry2:02Sandbag lunges5:26Wall balls7:37Run 14:25Run 24:28Run 34:57Run 44:43Run 54:54Run 65:01Run 74:55Run 85:10Full report for this race → |
| Málaga 2025 22 Mar 2025team: Cameron Westcott, James Davieswhat the whole field did → | Doubles Men · team 40-49 | 1:11:22 | top 48% 513/1,076 | 42:29 | 23:19 | 5:38 | splitsSkiErg3:41Sled push1:41Sled pull2:41Burpee broad jump2:30Row4:33Farmers carry1:24Sandbag lunges2:53Wall balls3:56Run 14:17Run 28:04Run 34:58Run 44:53Run 55:03Run 65:01Run 75:05Run 85:11Full report for this race → |
| Poznań 2024 1 Nov 2024team: James Davies, Stacey Davieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:47 | top 32% 87/275 | 40:13 | 25:38 | 6:01 | splitsSkiErg4:11Sled push1:34Sled pull3:15Burpee broad jump2:53Row4:40Farmers carry1:33Sandbag lunges3:26Wall balls4:06Run 15:29Run 24:53Run 35:02Run 44:59Run 55:02Run 64:48Run 74:52Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2026, against 2,561 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 87%
Sled push faster than 71%
Sled pull faster than 96%
Burpee broad jump faster than 90%
Row faster than 93%
Farmers carry faster than 73%
Sandbag lunges faster than 96%
Wall balls faster than 78%
Roxzone faster than 98%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:18 faster
Sled pull 1:15 faster
Burpee broad jump 1:36 faster
Row 0:26 faster
Farmers carry 0:13 faster
Sandbag lunges 1:42 faster
Wall balls 1:11 faster
Roxzone 2:00 faster
Runs (8 km) 11:26 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
James1:02:34
Typical Open Men1:22:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:02:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
