GBR Jake Oxby
9 HYROX results over 2 seasons. Personal bests: Open Men 1:17:13 (Dublin 2025) · Pro Men 1:30:35 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:15 faster (1:27:28 to 1:17:13).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:30:35 | 429th of 533 | 39:47 | 47:15 | 3:33 | splitsSkiErg4:33Sled push5:09Sled pull6:25Burpee broad jump5:49Row4:45Farmers carry2:52Sandbag lunges8:04Wall balls9:38Run 15:07Run 24:23Run 34:43Run 44:47Run 54:56Run 65:03Run 75:01Run 85:52Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:42 | top 40% 1003/2,561 | 36:16 | 38:29 | 5:02 | splitsSkiErg4:17Sled push2:19Sled pull4:15Burpee broad jump6:25Row4:48Farmers carry1:40Sandbag lunges6:43Wall balls8:02Run 13:00Run 24:10Run 34:41Run 44:58Run 54:54Run 64:53Run 75:10Run 84:34Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:48 | top 43% 1137/2,670 | 33:56 | 39:34 | 6:24 | splitsSkiErg4:14Sled push2:07Sled pull3:50Burpee broad jump6:46Row4:48Farmers carry2:11Sandbag lunges5:34Wall balls10:04Run 12:59Run 23:52Run 34:18Run 44:21Run 54:27Run 64:28Run 74:32Run 85:02Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:39:14 | 420th of 444 | 40:12 | 50:01 | 9:05 | splitsSkiErg4:18Sled push4:09Sled pull7:01Burpee broad jump3:36Row5:01Farmers carry2:46Sandbag lunges12:15Wall balls10:55Run 13:16Run 24:41Run 35:09Run 45:22Run 55:53Run 65:17Run 75:31Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:20 | top 37% 2041/5,554 | 29:48* | 38:47* | 9:50 | splitsSkiErg4:40Sled push1:53Sled pull3:39Burpee broad jump5:25Row4:45Farmers carry2:00Sandbag lunges7:53Wall balls8:32Run 12:57Run 23:20Run 33:30Run 43:39Run 53:43Run 63:37Run 73:44Run 85:22Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:17:13 | top 36% 815/2,325 | 36:01 | 37:33 | 3:43 | splitsSkiErg4:25Sled push1:58Sled pull4:00Burpee broad jump6:26Row4:46Farmers carry1:46Sandbag lunges6:54Wall balls7:18Run 12:36Run 24:35Run 34:50Run 44:56Run 55:24Run 64:57Run 75:17Run 83:31Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:37 | top 41% 1596/3,945 | 36:10 | 40:23 | 5:09 | splitsSkiErg4:45Sled push3:02Sled pull4:31Burpee broad jump6:32Row4:52Farmers carry1:58Sandbag lunges6:14Wall balls8:29Run 15:00Run 24:14Run 34:27Run 44:34Run 54:44Run 64:21Run 74:24Run 84:28Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:26:12 | 1781st of 2,599 | 34:35 | 43:33 | 8:08 | splitsSkiErg4:30Sled push2:53Sled pull5:09Burpee broad jump6:04Row4:41Farmers carry2:23Sandbag lunges8:18Wall balls9:35Run 13:22Run 23:55Run 34:10Run 44:18Run 54:22Run 64:07Run 74:14Run 86:11Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:27:28 | 822nd of 1,206 | 38:38 | 43:44 | 5:09 | splitsSkiErg4:08Sled push2:13Sled pull4:45Burpee broad jump6:44Row4:37Farmers carry2:21Sandbag lunges7:07Wall balls11:49Run 13:02Run 24:13Run 34:47Run 44:50Run 55:15Run 65:02Run 75:12Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:51 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
