GBR Jake Hill
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Hill at each race, oldest on the left; lower is faster.The best was 1:12:45 at Dublin (Nov 2025); Jake Hill was 8:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:19:41 |
| Manchester | Jan 2025 | Open Men | 1:41:40 |
| Glasgow | Mar 2025 | Open Men | 1:30:22 |
| Cardiff | May 2025 | Open Men | 1:25:58 |
| Birmingham | Oct 2025 | Open Men | 1:27:06 |
| Dublin | Nov 2025 | Open Men | 1:12:45 |
| London ExCeL | Dec 2025 | Open Men | 1:23:55 |
| Glasgow | Mar 2026 | Open Men | 1:27:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:19:41 to 1:12:45).
9 results at 9 races
1,128th of 3,498 Doubles Mixed (faster than 67%). Against the 96 who finished around 1:14:03: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:22). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:51 | faster than 59% |
| SkiErg: | 4:09 | 4:18 | faster than 72% |
| Run 2: | 4:48 | 5:08 | faster than 64% |
| Sled push: | 2:12 | 2:26 | faster than 73% |
| Run 3: | 5:07 | 5:23 | faster than 60% |
| Sled pull: | 3:40 | 3:56 | faster than 63% |
| Run 4: | 5:10 | 5:24 | faster than 59% |
| Burpee broad jump: | 3:10 | 3:47 | faster than 75% |
| Run 5: | 5:16 | 5:29 | faster than 59% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 5:11 | 5:25 | faster than 60% |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 5:14 | 5:27 | faster than 59% |
| Sandbag lunges: | 4:18 | 4:03 | faster than 40% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 4:51 | 4:45 | faster than 46% |
| Roxzone: | 5:33 | 6:34 | faster than 76% |
| Runs (8 km) | 41:45 | 43:45 | faster than 60% |
| Stations (8) | 28:36 | ||
| Finish | 1:15:48 | 1:22:06 | 1128th of 3,498 · faster than 67% |
1,553rd of 2,661 Open Men (faster than 41%). Against the 83 who finished around 1:28:33: most time gained on the roxzone (2:03), most lost on sandbag lunges (1:50). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 45% |
| SkiErg: | 4:36 | 4:31 | faster than 41% |
| Run 2: | 4:41 | 4:47 | faster than 56% |
| Sled push: | 2:26 | 2:53 | faster than 81% |
| Run 3: | 5:21 | 5:08 | faster than 40% |
| Sled pull: | 5:11 | 4:19 | faster than 22% |
| Run 4: | 5:00 | 5:08 | faster than 56% |
| Burpee broad jump: | 5:24 | 5:29 | faster than 52% |
| Run 5: | 5:08 | 5:17 | faster than 56% |
| Row: | 5:11 | 4:55 | faster than 29% |
| Run 6: | 6:33 | 5:10 | faster than 12% |
| Farmers carry: | 2:05 | 2:10 | faster than 57% |
| Run 7: | 4:44 | 5:10 | faster than 71% |
| Sandbag lunges: | 7:28 | 5:14 | faster than 15% |
| Run 8: | 7:32 | 6:00 | faster than 17% |
| Wall balls: | 8:17 | 7:15 | faster than 35% |
| Roxzone: | 3:26 | 4:57 | faster than 90% |
| Runs (8 km) | 43:55 | 41:46 | faster than 37% |
| Stations (8) | 40:38 | ||
| Finish | 1:27:56 | 1:24:12 | 1553rd of 2,661 · faster than 41% |
2,902nd of 5,554 Open Men (faster than 47%). Against the 171 who finished around 1:23:09: most time gained on wall balls (0:47), most lost on sled pull (0:28). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 52% |
| SkiErg: | 4:51 | 4:50 | faster than 48% |
| Run 2: | 3:49 | 3:46 | faster than 47% |
| Sled push: | 3:13 | 2:48 | faster than 25% |
| Run 3: | 4:09 | 4:00 | faster than 40% |
| Sled pull: | 5:17 | 4:47 | faster than 33% |
| Run 4: | 4:06 | 4:02 | faster than 44% |
| Burpee broad jump: | 5:46 | 5:30 | faster than 44% |
| Run 5: | 4:06 | 4:09 | faster than 52% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 4:05 | 4:04 | faster than 49% |
| Farmers carry: | 2:24 | 2:03 | faster than 26% |
| Run 7: | 4:19 | 4:05 | faster than 36% |
| Sandbag lunges: | 5:30 | 5:09 | faster than 41% |
| Run 8: | 5:59 | 5:55 | faster than 48% |
| Wall balls: | 6:39 | 7:20 | faster than 61% |
| Roxzone: | 11:27 | 11:44 | faster than 54% |
| Runs (8 km) | 33:39 | 33:23 | faster than 47% |
| Stations (8) | 38:53 | ||
| Finish | 1:23:55 | 1:23:09 | 2902nd of 5,554 · faster than 47% |
538th of 2,325 Open Men (faster than 76%). Against the 73 who finished around 1:13:38: most time gained on wall balls (1:06), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:06 | faster than 69% |
| SkiErg: | 4:26 | 4:28 | faster than 57% |
| Run 2: | 4:47 | 5:08 | faster than 70% |
| Sled push: | 2:24 | 2:35 | faster than 67% |
| Run 3: | 5:09 | 5:29 | faster than 66% |
| Sled pull: | 3:57 | 4:34 | faster than 78% |
| Run 4: | 4:58 | 5:31 | faster than 76% |
| Burpee broad jump: | 5:16 | 5:25 | faster than 54% |
| Run 5: | 5:15 | 5:42 | faster than 70% |
| Row: | 4:55 | 4:48 | faster than 39% |
| Run 6: | 4:50 | 5:34 | faster than 83% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 4:46 | 5:35 | faster than 86% |
| Sandbag lunges: | 4:49 | 5:03 | faster than 58% |
| Run 8: | 3:32 | 4:03 | faster than 79% |
| Wall balls: | 5:09 | 7:19 | faster than 86% |
| Roxzone: | 3:38 | 4:37 | faster than 83% |
| Runs (8 km) | 36:06 | 40:21 | faster than 77% |
| Stations (8) | 33:05 | ||
| Finish | 1:12:45 | 1:22:02 | 538th of 2,325 · faster than 76% |
2,151st of 3,945 Open Men (faster than 45%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (1:30), most lost on sled pull (1:11). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 67% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 4:20 | 3:15 | faster than 17% |
| Run 3: | 4:58 | 4:53 | faster than 46% |
| Sled pull: | 6:21 | 5:02 | faster than 17% |
| Run 4: | 5:03 | 4:55 | faster than 43% |
| Burpee broad jump: | 5:50 | 5:36 | faster than 44% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 4:49 | 4:55 | faster than 54% |
| Farmers carry: | 2:37 | 2:09 | faster than 23% |
| Run 7: | 4:37 | 4:55 | faster than 65% |
| Sandbag lunges: | 5:56 | 5:12 | faster than 31% |
| Run 8: | 4:59 | 5:10 | faster than 57% |
| Wall balls: | 7:48 | 7:15 | faster than 42% |
| Roxzone: | 6:00 | 6:40 | faster than 65% |
| Runs (8 km) | 38:53 | 39:57 | faster than 56% |
| Stations (8) | 42:16 | ||
| Finish | 1:27:06 | 1:25:13 | 2151st of 3,945 · faster than 45% |
1,239th of 2,041 Open Men (faster than 39%). Against the 61 who finished around 1:25:47: most time gained on the eight runs (0:25), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:52 | faster than 67% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 4:46 | 4:35 | faster than 39% |
| Sled push: | 3:16 | 2:59 | faster than 31% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 5:38 | 4:43 | faster than 22% |
| Run 4: | 5:13 | 4:53 | faster than 33% |
| Burpee broad jump: | 6:50 | 5:57 | faster than 31% |
| Run 5: | 5:11 | 4:59 | faster than 40% |
| Row: | 5:13 | 4:47 | faster than 17% |
| Run 6: | 5:04 | 4:54 | faster than 41% |
| Farmers carry: | 2:23 | 2:06 | faster than 31% |
| Run 7: | 4:58 | 4:54 | faster than 46% |
| Sandbag lunges: | 5:42 | 4:46 | faster than 24% |
| Run 8: | 6:07 | 5:50 | faster than 40% |
| Wall balls: | 6:57 | 6:41 | faster than 45% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 40:49 | 40:14 | faster than 46% |
| Stations (8) | 40:37 | ||
| Finish | 1:25:58 | 1:22:29 | 1239th of 2,041 · faster than 39% |
2,139th of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on the eight runs (1:16), most lost on sled pull (1:16). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:36 | faster than 58% |
| SkiErg: | 4:36 | 4:22 | faster than 23% |
| Run 2: | 5:19 | 5:02 | faster than 36% |
| Sled push: | 3:34 | 2:52 | faster than 15% |
| Run 3: | 5:29 | 5:22 | faster than 44% |
| Sled pull: | 6:06 | 4:24 | faster than 10% |
| Run 4: | 5:40 | 5:21 | faster than 36% |
| Burpee broad jump: | 5:31 | 5:20 | faster than 45% |
| Run 5: | 6:03 | 5:36 | faster than 33% |
| Row: | 5:09 | 4:43 | faster than 16% |
| Run 6: | 5:51 | 5:28 | faster than 33% |
| Farmers carry: | 2:23 | 2:04 | faster than 26% |
| Run 7: | 5:57 | 5:29 | faster than 30% |
| Sandbag lunges: | 6:52 | 4:59 | faster than 13% |
| Run 8: | 5:03 | 4:41 | faster than 37% |
| Wall balls: | 7:43 | 6:31 | faster than 29% |
| Roxzone: | 5:44 | 4:55 | faster than 29% |
| Runs (8 km) | 42:50 | 40:58 | faster than 39% |
| Stations (8) | 41:54 | ||
| Finish | 1:30:22 | 1:22:00 | 2139th of 3,034 · faster than 29% |
1,028th of 1,191 Open Men (faster than 13%). Against the 36 who finished around 1:40:06: most time gained on burpee broad jump (1:26), most lost on sled pull (1:44). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:28 | faster than 16% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 5:48 | 4:48 | faster than 13% |
| Sled push: | 3:07 | 2:39 | faster than 20% |
| Run 3: | 6:27 | 5:08 | faster than 9% |
| Sled pull: | 7:03 | 4:29 | faster than 4% |
| Run 4: | 6:21 | 5:12 | faster than 14% |
| Burpee broad jump: | 5:59 | 5:08 | faster than 32% |
| Run 5: | 6:01 | 5:20 | faster than 25% |
| Row: | 5:15 | 4:39 | faster than 8% |
| Run 6: | 6:13 | 5:16 | faster than 17% |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 6:01 | 5:15 | faster than 22% |
| Sandbag lunges: | 6:16 | 4:57 | faster than 18% |
| Run 8: | 6:35 | 5:23 | faster than 19% |
| Wall balls: | 9:58 | 6:28 | faster than 11% |
| Roxzone: | 9:42 | 6:28 | faster than 10% |
| Runs (8 km) | 47:39 | 40:12 | faster than 17% |
| Stations (8) | 44:19 | ||
| Finish | 1:41:40 | 1:22:18 | 1028th of 1,191 · faster than 13% |
651st of 1,766 Open Men (faster than 63%). Against the 54 who finished around 1:19:05: most time gained on wall balls (1:29), most lost on the eight runs (1:41). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 56% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 5:02 | 5:11 | faster than 60% |
| Sled push: | 2:37 | 2:42 | faster than 57% |
| Run 3: | 7:14 | 5:43 | faster than 10% |
| Sled pull: | 4:30 | 4:39 | faster than 56% |
| Run 4: | 5:29 | 5:45 | faster than 62% |
| Burpee broad jump: | 6:03 | 5:51 | faster than 45% |
| Run 5: | 5:39 | 5:59 | faster than 63% |
| Row: | 4:54 | 4:49 | faster than 41% |
| Run 6: | 5:37 | 5:49 | faster than 59% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:20 | 5:48 | faster than 71% |
| Sandbag lunges: | 4:38 | 5:03 | faster than 65% |
| Run 8: | 3:55 | 4:21 | faster than 71% |
| Wall balls: | 4:38 | 6:40 | faster than 91% |
| Roxzone: | 4:40 | 5:07 | faster than 64% |
| Runs (8 km) | 41:19 | 42:03 | faster than 55% |
| Stations (8) | 33:47 | ||
| Finish | 1:19:41 | 1:24:03 | 651st of 1,766 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Dublin 2024 · best of 8 | 4:34 |
| Sled push | 2:24 | Dublin 2025 · best of 8 | 3:04 |
| Sled pull | 3:57 | Dublin 2025 · best of 8 | 4:57 |
| Burpee broad jump | 5:16 | Dublin 2025 · best of 8 | 5:38 |
| Row | 4:54 | Dublin 2024 · best of 8 | 4:53 |
| Farmers carry | 2:05 | Glasgow 2026 · best of 8 | 2:11 |
| Sandbag lunges | 4:38 | Dublin 2024 · best of 8 | 5:20 |
| Wall balls | 4:38 | Dublin 2024 · best of 8 | 7:03 |
| Runs (8 km) | 33:39 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 3:26 | Glasgow 2026 · best of 7 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liv Conley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 57% |
| Push | 67% |
| Pull | 78% |
| BBJ | 54% |
| Row | 39% |
| Carry | 45% |
| Lunges | 59% |
| Wall balls | 87% |
| Roxzone | 84% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 36:09 running, 33:05 at the stations and 3:38 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:06 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:47 | 5:08 |
| Sled push | 2:24 | 2:35 |
| Run 3 | 5:09 | 5:29 |
| Sled pull | 3:57 | 4:34 |
| Run 4 | 4:58 | 5:31 |
| Burpee broad jump | 5:16 | 5:25 |
| Run 5 | 5:15 | 5:42 |
| Row | 4:55 | 4:48 |
| Run 6 | 4:50 | 5:34 |
| Farmers carry | 2:09 | 2:05 |
| Run 7 | 4:46 | 5:35 |
| Sandbag lunges | 4:49 | 5:03 |
| Run 8 | 3:32 | 4:03 |
| Wall balls | 5:09 | 7:19 |
| Roxzone | 3:38 | 4:37 |
| Finish | 1:12:45 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:45.
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