GBR Jade Griffiths
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:08:28 (Berlin 2025) · Open Women 1:08:37 (Milan 2024) · Doubles Mixed 0:58:33 (Bangkok 2026) · Doubles Women 1:05:51 (Abu Dhabi 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:32 faster (1:11:00 to 1:08:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Jade Griffiths, Oroua Yaacoubiwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:27 | 1st of 669 | 32:49 | 22:42 | 4:02 | splitsSkiErg3:46Sled push2:01Sled pull2:28Burpee broad jump2:21Row4:24Farmers carry1:37Sandbag lunges2:31Wall balls3:34Run 12:54Run 24:14Run 34:29Run 44:30Run 54:38Run 64:27Run 74:32Run 8—Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Jade Griffiths, Oroua Yaacoubiwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:33 | 7th of 1,452 | 29:07 | 22:52 | 6:39 | splitsSkiErg3:49Sled push1:35Sled pull2:44Burpee broad jump2:50Row4:07Farmers carry1:29Sandbag lunges2:25Wall balls3:53Run 15:06Run 23:14Run 33:21Run 43:13Run 53:23Run 63:20Run 73:24Run 84:10Full report for this race → |
| Manchester 2026 23 Jan 2026team: Jade Griffiths, Sarah Hamerwhat the whole field did → | Doubles Women · team 40-44 | 1:08:51 | top 5% 73/1,546 | 37:44 | 27:14 | 3:57 | splitsSkiErg4:36Sled push1:48Sled pull3:32Burpee broad jump4:08Row4:39Farmers carry1:42Sandbag lunges3:18Wall balls3:31Run 13:22Run 24:45Run 34:59Run 45:09Run 55:06Run 65:07Run 75:08Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:11:27 | top 12% 69/598 | 27:02* | 34:32* | 9:56 | splitsSkiErg4:44Sled push3:37Sled pull4:45Burpee broad jump4:53Row4:55Farmers carry2:19Sandbag lunges4:19Wall balls5:00Run 12:32Run 23:05Run 33:12Run 43:14Run 53:20Run 63:19Run 73:26Run 84:57Full report for this race → |
| Madrid 2025 29 Nov 2025team: Jade Griffiths, oroua Yaacoubiwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:34 | top 1% 14/1,659 | 31:47 | 23:26 | 4:25 | splitsSkiErg3:56Sled push2:06Sled pull2:28Burpee broad jump2:34Row4:11Farmers carry1:35Sandbag lunges2:50Wall balls3:46Run 13:39Run 23:54Run 33:56Run 44:01Run 53:56Run 63:57Run 74:01Run 84:27Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jade Griffiths, Sarah Hamerwhat the whole field did → | Doubles Women · team 40-44 | 1:08:35 | top 4% 92/2,427 | 36:45 | 26:48 | 5:07 | splitsSkiErg4:39Sled push1:33Sled pull3:38Burpee broad jump3:48Row4:44Farmers carry1:32Sandbag lunges3:15Wall balls3:39Run 15:05Run 24:18Run 34:28Run 44:28Run 54:46Run 64:30Run 74:42Run 84:32Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Jade Griffiths, Nickol Floodwhat the whole field did → | Doubles Women · team 25-29 | 1:05:51 | 1st of 226 | 34:38 | 26:35 | 4:42 | splitsSkiErg4:13Sled push1:42Sled pull3:18Burpee broad jump4:15Row4:39Farmers carry1:35Sandbag lunges3:02Wall balls3:51Run 14:23Run 23:52Run 33:59Run 44:08Run 54:25Run 64:24Run 74:46Run 84:44Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 30-34 | 1:08:28 | top 14% 41/313 | 30:48 | 31:03 | 6:41 | splitsSkiErg4:26Sled push2:58Sled pull4:44Burpee broad jump3:57Row4:37Farmers carry2:09Sandbag lunges3:43Wall balls4:29Run 13:14Run 23:40Run 33:47Run 43:43Run 53:59Run 63:47Run 73:48Run 84:53Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:11:00 | 6th of 31 | 34:12 | 32:37 | 4:16 | splitsSkiErg4:23Sled push2:34Sled pull5:16Burpee broad jump4:28Row4:42Farmers carry2:04Sandbag lunges3:35Wall balls5:35Run 13:18Run 24:05Run 34:14Run 44:13Run 54:19Run 64:22Run 74:38Run 85:07Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 25-29 | 1:08:37 | 7th of 673 | 33:06 | 29:44 | 5:50 | splitsSkiErg4:24Sled push2:08Sled pull4:19Burpee broad jump4:42Row4:46Farmers carry2:02Sandbag lunges3:13Wall balls4:10Run 14:57Run 23:59Run 34:11Run 44:11Run 54:15Run 64:15Run 74:04Run 83:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
