GBR Jack Osborn
13 HYROX races over 2 seasons: 4 solo, 9 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Osborn at each race, oldest on the left; lower is faster.The best was 1:04:05 at London ExCeL (Dec 2025); Jack Osborn was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:04:53 |
| London | May 2025 | Open Men | 1:04:43 |
| Gdańsk | Oct 2025 | Open Men | 1:06:23 |
| London ExCeL | Dec 2025 | Open Men | 1:04:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:48 faster (1:04:53 to 1:04:05).
This line shows the finish time of Jack Osborn at each race, oldest on the left; lower is faster.The best was 1:01:22 at Katowice (Feb 2026); Jack Osborn was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:02:56 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:02:46 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:02:41 |
| Valencia | Oct 2025 | Doubles Mixed | 1:04:15 |
| Dublin | Nov 2025 | Doubles Mixed | 1:02:35 |
| Turin | Jan 2026 | Doubles Mixed | 1:01:57 |
| Katowice | Feb 2026 | Doubles Mixed | 1:01:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Osborn at each race, oldest on the left; lower is faster.The best was 56:59 at London (Dec 2024); Jack Osborn was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 57:40 |
| London | Dec 2024 | Doubles Men | 56:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
38th of 488 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:39 | faster than 90% |
| SkiErg: | 4:00 | 4:16 | faster than 83% |
| Run 2: | 4:07 | 5:18 | faster than 93% |
| Sled push: | 1:44 | 1:50 | faster than 60% |
| Run 3: | 4:22 | 5:33 | faster than 93% |
| Sled pull: | 2:59 | 3:23 | faster than 75% |
| Run 4: | 4:14 | 5:31 | faster than 95% |
| Burpee broad jump: | 2:13 | 3:20 | faster than 95% |
| Run 5: | 4:12 | 5:43 | faster than 96% |
| Row: | 4:00 | 4:30 | faster than 96% |
| Run 6: | 4:18 | 5:36 | faster than 94% |
| Farmers carry: | 1:39 | 1:43 | faster than 64% |
| Run 7: | 4:15 | 5:39 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:44 | faster than 80% |
| Run 8: | 4:30 | 6:01 | faster than 95% |
| Wall balls: | 4:04 | 4:07 | faster than 52% |
| Roxzone: | 3:16 | 4:20 | faster than 84% |
| Runs (8 km) | 34:25 | 45:10 | faster than 95% |
| Stations (8) | 23:45 | ||
| Finish | 1:01:22 | 1:16:35 | 38th of 488 · faster than 92% |
37th of 1,157 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:03:31: most time gained on the eight runs (1:48), most lost on wall balls (0:24). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:14 | faster than 96% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 4:01 | 5:20 | faster than 95% |
| Sled push: | 2:09 | 2:19 | faster than 68% |
| Run 3: | 4:08 | 5:34 | faster than 96% |
| Sled pull: | 3:41 | 4:16 | faster than 76% |
| Run 4: | 4:09 | 5:35 | faster than 96% |
| Burpee broad jump: | 2:07 | 3:20 | faster than 98% |
| Run 5: | 4:04 | 5:42 | faster than 98% |
| Row: | 4:23 | 4:54 | faster than 94% |
| Run 6: | 4:10 | 5:37 | faster than 96% |
| Farmers carry: | 1:37 | 1:45 | faster than 71% |
| Run 7: | 4:13 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:54 | faster than 92% |
| Run 8: | 4:26 | 6:03 | faster than 96% |
| Wall balls: | 4:05 | 4:25 | faster than 69% |
| Roxzone: | 4:41 | 6:55 | faster than 98% |
| Runs (8 km) | 32:16 | 44:01 | faster than 97% |
| Stations (8) | 25:05 | ||
| Finish | 1:01:57 | 1:20:39 | 37th of 1,157 · faster than 96% |
217th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (0:59), most lost on wall balls (0:39). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:13 | faster than 96% |
| SkiErg: | 4:33 | 4:50 | faster than 82% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:08 | 4:00 | faster than 96% |
| Sled pull: | 3:45 | 4:47 | faster than 90% |
| Run 4: | 3:09 | 4:02 | faster than 96% |
| Burpee broad jump: | 2:38 | 5:30 | fastest in the field |
| Run 5: | 3:17 | 4:09 | faster than 95% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 3:19 | 4:04 | faster than 92% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 3:22 | 4:05 | faster than 91% |
| Sandbag lunges: | 3:11 | 5:09 | faster than 98% |
| Run 8: | 4:50 | 5:55 | faster than 89% |
| Wall balls: | 5:36 | 7:20 | faster than 80% |
| Roxzone: | 8:58 | 11:44 | faster than 94% |
| Runs (8 km) | 26:38 | 33:23 | faster than 95% |
| Stations (8) | 28:33 | ||
| Finish | 1:04:05 | 1:23:09 | 217th of 5,554 · faster than 96% |
63rd of 1,556 Doubles Mixed (faster than 96%). Against the 47 who finished around 1:03:16: most time gained on burpee broad jump (0:30), most lost on wall balls (0:20). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:35 | faster than 94% |
| SkiErg: | 4:06 | 4:18 | faster than 78% |
| Run 2: | 4:33 | 5:49 | faster than 94% |
| Sled push: | 1:33 | 1:55 | faster than 92% |
| Run 3: | 4:59 | 6:10 | faster than 92% |
| Sled pull: | 2:54 | 3:47 | faster than 93% |
| Run 4: | 4:52 | 6:13 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:52 | faster than 98% |
| Run 5: | 4:51 | 6:21 | faster than 95% |
| Row: | 4:13 | 4:47 | faster than 95% |
| Run 6: | 4:55 | 6:17 | faster than 94% |
| Farmers carry: | 1:40 | 1:49 | faster than 72% |
| Run 7: | 5:05 | 6:20 | faster than 92% |
| Sandbag lunges: | 2:53 | 4:02 | faster than 95% |
| Run 8: | 3:24 | 4:22 | faster than 93% |
| Wall balls: | 4:21 | 4:53 | faster than 72% |
| Roxzone: | 3:20 | 4:39 | faster than 93% |
| Runs (8 km) | 35:19 | 45:19 | faster than 94% |
| Stations (8) | 24:01 | ||
| Finish | 1:02:35 | 1:19:42 | 63rd of 1,556 · faster than 96% |
37th of 864 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:41 | faster than 97% |
| SkiErg: | 4:06 | 4:21 | faster than 83% |
| Run 2: | 4:05 | 5:16 | faster than 95% |
| Sled push: | 2:10 | 2:24 | faster than 73% |
| Run 3: | 4:21 | 5:35 | faster than 95% |
| Sled pull: | 3:36 | 4:03 | faster than 75% |
| Run 4: | 4:19 | 5:37 | faster than 96% |
| Burpee broad jump: | 2:21 | 3:16 | faster than 93% |
| Run 5: | 4:21 | 5:46 | faster than 96% |
| Row: | 4:17 | 4:38 | faster than 87% |
| Run 6: | 4:17 | 5:40 | faster than 96% |
| Farmers carry: | 1:53 | 1:51 | faster than 44% |
| Run 7: | 4:15 | 5:40 | faster than 98% |
| Sandbag lunges: | 2:56 | 4:02 | faster than 94% |
| Run 8: | 4:35 | 5:59 | faster than 96% |
| Wall balls: | 4:19 | 4:32 | faster than 59% |
| Roxzone: | 4:18 | 5:59 | faster than 95% |
| Runs (8 km) | 34:24 | 45:33 | faster than 97% |
| Stations (8) | 25:38 | ||
| Finish | 1:04:15 | 1:21:03 | 37th of 864 · faster than 95% |
25th of 745 Open Men (faster than 96%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:48 | faster than 95% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 3:51 | 5:06 | faster than 97% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 4:16 | 5:28 | faster than 94% |
| Sled pull: | 3:52 | 4:43 | faster than 84% |
| Run 4: | 4:09 | 5:23 | faster than 95% |
| Burpee broad jump: | 2:46 | 5:24 | faster than 99% |
| Run 5: | 4:18 | 5:33 | faster than 95% |
| Row: | 4:20 | 4:44 | faster than 93% |
| Run 6: | 4:11 | 5:25 | faster than 95% |
| Farmers carry: | 2:21 | 1:59 | faster than 26% |
| Run 7: | 4:25 | 5:24 | faster than 91% |
| Sandbag lunges: | 3:27 | 5:19 | faster than 97% |
| Run 8: | 4:31 | 5:50 | faster than 94% |
| Wall balls: | 5:20 | 6:39 | faster than 78% |
| Roxzone: | 4:30 | 7:09 | faster than 96% |
| Runs (8 km) | 32:31 | 42:26 | faster than 95% |
| Stations (8) | 29:26 | ||
| Finish | 1:06:23 | 1:26:20 | 25th of 745 · faster than 96% |
95th of 1,917 Open Men (faster than 95%). Against the 58 who finished around 1:04:45: most time gained on burpee broad jump (0:43), most lost on wall balls (0:50). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:36 | faster than 98% |
| SkiErg: | 4:13 | 4:21 | faster than 72% |
| Run 2: | 3:38 | 4:30 | faster than 96% |
| Sled push: | 2:42 | 2:48 | faster than 59% |
| Run 3: | 3:56 | 4:49 | faster than 93% |
| Sled pull: | 3:39 | 4:20 | faster than 80% |
| Run 4: | 3:51 | 4:49 | faster than 96% |
| Burpee broad jump: | 2:46 | 5:16 | faster than 99% |
| Run 5: | 4:02 | 4:58 | faster than 94% |
| Row: | 4:19 | 4:40 | faster than 89% |
| Run 6: | 3:56 | 4:52 | faster than 95% |
| Farmers carry: | 1:47 | 2:09 | faster than 81% |
| Run 7: | 3:57 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:29 | 5:07 | faster than 95% |
| Run 8: | 5:12 | 6:28 | faster than 91% |
| Wall balls: | 5:53 | 7:10 | faster than 74% |
| Roxzone: | 3:53 | 5:21 | faster than 96% |
| Runs (8 km) | 32:05 | 40:08 | faster than 95% |
| Stations (8) | 28:48 | ||
| Finish | 1:04:43 | 1:22:11 | 95th of 1,917 · faster than 95% |
34th of 544 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:16 | faster than 97% |
| SkiErg: | 4:03 | 4:15 | faster than 78% |
| Run 2: | 4:23 | 5:38 | faster than 94% |
| Sled push: | 1:41 | 1:52 | faster than 77% |
| Run 3: | 4:27 | 5:57 | faster than 97% |
| Sled pull: | 3:24 | 3:46 | faster than 71% |
| Run 4: | 4:27 | 5:56 | faster than 97% |
| Burpee broad jump: | 2:42 | 3:36 | faster than 86% |
| Run 5: | 4:27 | 6:04 | faster than 97% |
| Row: | 4:22 | 4:40 | faster than 82% |
| Run 6: | 4:22 | 5:57 | faster than 98% |
| Farmers carry: | 1:40 | 1:40 | faster than 52% |
| Run 7: | 4:24 | 6:00 | faster than 97% |
| Sandbag lunges: | 2:56 | 3:40 | faster than 86% |
| Run 8: | 3:48 | 5:03 | faster than 96% |
| Wall balls: | 4:58 | 4:12 | faster than 22% |
| Roxzone: | 3:39 | 5:27 | faster than 97% |
| Runs (8 km) | 33:21 | 45:06 | faster than 97% |
| Stations (8) | 25:46 | ||
| Finish | 1:02:41 | 1:18:28 | 34th of 544 · faster than 93% |
17th of 726 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 4:06 | faster than 96% |
| SkiErg: | 4:00 | 4:10 | faster than 79% |
| Run 2: | 4:20 | 5:49 | faster than 96% |
| Sled push: | 1:59 | 1:55 | faster than 43% |
| Run 3: | 4:26 | 6:09 | faster than 97% |
| Sled pull: | 3:24 | 3:44 | faster than 68% |
| Run 4: | 4:29 | 6:09 | faster than 97% |
| Burpee broad jump: | 2:29 | 3:28 | faster than 94% |
| Run 5: | 4:26 | 6:16 | faster than 98% |
| Row: | 4:14 | 4:37 | faster than 92% |
| Run 6: | 4:28 | 6:09 | faster than 98% |
| Farmers carry: | 1:39 | 1:37 | faster than 48% |
| Run 7: | 4:34 | 6:12 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:43 | faster than 93% |
| Run 8: | 4:49 | 6:34 | faster than 97% |
| Wall balls: | 3:52 | 4:08 | faster than 71% |
| Roxzone: | 3:59 | 5:58 | faster than 98% |
| Runs (8 km) | 34:27 | 47:59 | faster than 98% |
| Stations (8) | 24:25 | ||
| Finish | 1:02:46 | 1:22:17 | 17th of 726 · faster than 97% |
63rd of 1,012 Open Men (faster than 93%). Against the 30 who finished around 1:04:30: most time gained on the eight runs (0:13), most lost on wall balls (0:53). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:57 | faster than 97% |
| SkiErg: | 4:13 | 4:23 | faster than 73% |
| Run 2: | 3:38 | 4:28 | faster than 95% |
| Sled push: | 2:52 | 3:06 | faster than 66% |
| Run 3: | 3:59 | 4:48 | faster than 91% |
| Sled pull: | 4:00 | 4:56 | faster than 84% |
| Run 4: | 3:51 | 4:49 | faster than 95% |
| Burpee broad jump: | 3:18 | 4:51 | faster than 93% |
| Run 5: | 3:58 | 4:58 | faster than 95% |
| Row: | 4:20 | 4:45 | faster than 93% |
| Run 6: | 3:56 | 4:51 | faster than 94% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:00 | 4:51 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:58 | faster than 96% |
| Run 8: | 4:14 | 5:09 | faster than 88% |
| Wall balls: | 5:19 | 5:51 | faster than 63% |
| Roxzone: | 4:05 | 5:57 | faster than 97% |
| Runs (8 km) | 31:29 | 39:06 | faster than 95% |
| Stations (8) | 29:22 | ||
| Finish | 1:04:53 | 1:20:36 | 63rd of 1,012 · faster than 93% |
29th of 1,428 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 6:00 | faster than 95% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 3:32 | 4:24 | faster than 96% |
| Sled push: | 1:32 | 1:49 | faster than 87% |
| Run 3: | 3:43 | 4:39 | faster than 96% |
| Sled pull: | 2:23 | 3:14 | faster than 96% |
| Run 4: | 3:48 | 4:45 | faster than 95% |
| Burpee broad jump: | 2:06 | 3:09 | faster than 96% |
| Run 5: | 3:50 | 4:51 | faster than 96% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 3:47 | 4:48 | faster than 96% |
| Farmers carry: | 1:12 | 1:35 | faster than 97% |
| Run 7: | 3:54 | 4:48 | faster than 94% |
| Sandbag lunges: | 2:18 | 3:19 | faster than 98% |
| Run 8: | 4:03 | 5:08 | faster than 95% |
| Wall balls: | 3:09 | 4:11 | fastest in the field |
| Roxzone: | 5:06 | 6:56 | faster than 96% |
| Runs (8 km) | 31:23 | 39:24 | faster than 96% |
| Stations (8) | 20:35 | ||
| Finish | 56:59 | 1:12:21 | 29th of 1,428 · faster than 98% |
14th of 275 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:37 | faster than 93% |
| SkiErg: | 4:06 | 4:15 | faster than 72% |
| Run 2: | 4:06 | 5:02 | faster than 93% |
| Sled push: | 1:35 | 1:35 | faster than 51% |
| Run 3: | 4:10 | 5:16 | faster than 94% |
| Sled pull: | 2:54 | 3:17 | faster than 72% |
| Run 4: | 4:09 | 5:19 | faster than 95% |
| Burpee broad jump: | 2:28 | 3:18 | faster than 91% |
| Run 5: | 4:07 | 5:21 | faster than 97% |
| Row: | 4:34 | 4:44 | faster than 68% |
| Run 6: | 4:13 | 5:16 | faster than 94% |
| Farmers carry: | 1:33 | 1:43 | faster than 81% |
| Run 7: | 4:09 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 76% |
| Run 8: | 4:25 | 5:44 | faster than 95% |
| Wall balls: | 4:30 | 4:14 | faster than 40% |
| Roxzone: | 4:24 | 6:29 | faster than 97% |
| Runs (8 km) | 33:51 | 42:47 | faster than 95% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:56 | 1:16:23 | 14th of 275 · faster than 95% |
25th of 1,317 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:24 | faster than 99% |
| SkiErg: | 3:47 | 3:54 | faster than 71% |
| Run 2: | 3:34 | 4:37 | faster than 98% |
| Sled push: | 1:35 | 1:44 | faster than 74% |
| Run 3: | 3:44 | 4:55 | faster than 98% |
| Sled pull: | 2:39 | 3:00 | faster than 76% |
| Run 4: | 3:47 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:03 | faster than 73% |
| Run 5: | 3:56 | 5:05 | faster than 97% |
| Row: | 4:18 | 4:23 | faster than 60% |
| Run 6: | 3:47 | 5:00 | faster than 99% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 3:54 | 5:01 | faster than 97% |
| Sandbag lunges: | 2:28 | 3:19 | faster than 94% |
| Run 8: | 3:55 | 5:13 | faster than 98% |
| Wall balls: | 3:39 | 4:08 | faster than 89% |
| Roxzone: | 4:36 | 6:42 | faster than 98% |
| Runs (8 km) | 30:36 | 40:19 | faster than 98% |
| Stations (8) | 22:31 | ||
| Finish | 57:40 | 1:12:25 | 25th of 1,317 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London 2025 · best of 4 | 4:34 |
| Sled push | 2:36 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:39 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:38 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:19 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:11 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 5:19 | Bilbao 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:38 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:53 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laura Osborn7 races
- Benn Fogg1 race
- Byron Cipa1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 82% |
| Push | 66% |
| Pull | 90% |
| BBJ | 99% |
| Row | 89% |
| Carry | 80% |
| Lunges | 98% |
| Wall balls | 80% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 26:41 running, 28:33 at the stations and 8:58 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 3:13 |
| SkiErg | 4:33 | 4:50 |
| Run 2 | 3:05 | 3:46 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 3:08 | 4:00 |
| Sled pull | 3:45 | 4:47 |
| Run 4 | 3:09 | 4:02 |
| Burpee broad jump | 2:38 | 5:30 |
| Run 5 | 3:17 | 4:09 |
| Row | 4:31 | 4:56 |
| Run 6 | 3:19 | 4:04 |
| Farmers carry | 1:43 | 2:03 |
| Run 7 | 3:22 | 4:05 |
| Sandbag lunges | 3:11 | 5:09 |
| Run 8 | 4:50 | 5:55 |
| Wall balls | 5:36 | 7:20 |
| Roxzone | 8:58 | 11:44 |
| Finish | 1:04:05 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
