GBR Jack Desmond
13 HYROX races over 3 seasons: 7 solo, 6 in a team with 1 partner.
These results may belong to more than one athlete called Jack Desmond: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Desmond at each race, oldest on the left; lower is faster.The best was 1:01:07 at Cardiff (Apr 2026); Jack Desmond was 22:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:03:26 |
| Dublin | Nov 2025 | Open Men | 1:05:01 |
| Glasgow | Mar 2026 | Open Men | 1:01:29 |
| Cardiff | Apr 2026 | Open Men | 1:01:07 |
| Cardiff | Apr 2026 | Open Men | 1:28:54 |
| Riga | May 2026 | Open Men | 1:01:33 |
| Birmingham | Oct 2026 | Open Men | 1:25:36 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Jack Desmond at each race, oldest on the left; lower is faster.The best was 58:31 at London ExCeL (Dec 2025); Jack Desmond was 13:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:15:11 |
| Stockholm | Dec 2024 | Doubles Men | 1:08:00 |
| London | May 2025 | Doubles Men | 1:05:05 |
| Birmingham | Oct 2025 | Doubles Men | 58:46 |
| London ExCeL | Dec 2025 | Doubles Men | 58:31 |
| Riga | May 2026 | Doubles Men | 1:01:30 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
2,052nd of 3,831 Open Men (faster than 46%). Against the 115 who finished around 1:26:12: most time gained on wall balls (2:05), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 63% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:12 | 4:31 | faster than 69% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 5:03 | 4:51 | faster than 41% |
| Sled pull: | 4:21 | 4:36 | faster than 60% |
| Run 4: | 5:19 | 4:51 | faster than 29% |
| Burpee broad jump: | 6:50 | 5:33 | faster than 25% |
| Run 5: | 5:19 | 4:59 | faster than 35% |
| Row: | 5:16 | 4:48 | faster than 17% |
| Run 6: | 4:38 | 4:52 | faster than 61% |
| Farmers carry: | 2:10 | 2:08 | faster than 47% |
| Run 7: | 4:55 | 4:52 | faster than 48% |
| Sandbag lunges: | 5:45 | 5:08 | faster than 34% |
| Run 8: | 5:45 | 5:11 | faster than 30% |
| Wall balls: | 5:43 | 7:05 | faster than 75% |
| Roxzone: | 7:36 | 6:25 | faster than 27% |
| Runs (8 km) | 40:00 | 39:20 | faster than 46% |
| Stations (8) | 38:04 | ||
| Finish | 1:25:36 | 1:24:06 | 2052nd of 3,831 · faster than 46% |
12th of 882 Open Men (faster than 98%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:50 | faster than 90% |
| SkiErg: | 4:23 | 4:33 | faster than 71% |
| Run 2: | 3:59 | 5:13 | faster than 95% |
| Sled push: | 2:22 | 2:49 | faster than 80% |
| Run 3: | 4:02 | 5:35 | faster than 97% |
| Sled pull: | 3:00 | 4:21 | faster than 97% |
| Run 4: | 4:05 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:53 | 5:41 | faster than 99% |
| Run 5: | 4:08 | 5:34 | faster than 97% |
| Row: | 4:17 | 4:42 | faster than 92% |
| Run 6: | 3:58 | 5:30 | faster than 98% |
| Farmers carry: | 1:27 | 2:03 | faster than 97% |
| Run 7: | 4:00 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:14 | 5:16 | faster than 97% |
| Run 8: | 3:55 | 5:23 | faster than 97% |
| Wall balls: | 4:00 | 6:58 | faster than 97% |
| Roxzone: | 3:11 | 5:50 | faster than 98% |
| Runs (8 km) | 32:51 | 44:43 | faster than 97% |
| Stations (8) | 25:36 | ||
| Finish | 1:01:33 | 1:28:06 | 12th of 882 · faster than 98% |
45th of 423 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:44 | faster than 87% |
| SkiErg: | 4:08 | 4:00 | faster than 33% |
| Run 2: | 4:21 | 5:11 | faster than 80% |
| Sled push: | 1:48 | 1:47 | faster than 48% |
| Run 3: | 4:33 | 5:32 | faster than 82% |
| Sled pull: | 2:40 | 3:02 | faster than 76% |
| Run 4: | 4:34 | 5:29 | faster than 82% |
| Burpee broad jump: | 2:12 | 3:22 | faster than 97% |
| Run 5: | 4:31 | 5:33 | faster than 85% |
| Row: | 4:10 | 4:20 | faster than 74% |
| Run 6: | 4:25 | 5:25 | faster than 87% |
| Farmers carry: | 1:17 | 1:35 | faster than 95% |
| Run 7: | 4:38 | 5:25 | faster than 80% |
| Sandbag lunges: | 2:20 | 3:37 | faster than 99% |
| Run 8: | 4:19 | 5:06 | faster than 81% |
| Wall balls: | 3:33 | 4:11 | faster than 91% |
| Roxzone: | 3:27 | 4:51 | faster than 89% |
| Runs (8 km) | 36:00 | 44:08 | faster than 84% |
| Stations (8) | 22:08 | ||
| Finish | 1:01:30 | 1:15:55 | 45th of 423 · faster than 89% |
1,701st of 2,728 Open Men (faster than 37%). Against the 82 who finished around 1:27:46: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:01). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:08 | faster than 49% |
| SkiErg: | 4:39 | 4:34 | faster than 40% |
| Run 2: | 4:28 | 4:45 | faster than 66% |
| Sled push: | 2:35 | 3:05 | faster than 81% |
| Run 3: | 5:39 | 5:07 | faster than 29% |
| Sled pull: | 4:38 | 4:21 | faster than 40% |
| Run 4: | 5:44 | 5:06 | faster than 25% |
| Burpee broad jump: | 6:32 | 5:50 | faster than 35% |
| Run 5: | 6:10 | 5:12 | faster than 18% |
| Row: | 5:23 | 4:49 | faster than 13% |
| Run 6: | 5:53 | 5:21 | faster than 31% |
| Farmers carry: | 2:23 | 2:43 | faster than 72% |
| Run 7: | 5:25 | 4:49 | faster than 26% |
| Sandbag lunges: | 4:40 | 5:01 | faster than 61% |
| Run 8: | 6:39 | 5:58 | faster than 30% |
| Wall balls: | 7:51 | 6:46 | faster than 34% |
| Roxzone †: | 5:11 | ||
| Runs (8 km) | 45:02 | 41:35 | faster than 32% |
| Stations (8) | 38:41 | ||
| Finish | 1:28:54 | 1:23:41 | 1701st of 2,728 · faster than 37% |
35th of 2,728 Open Men (faster than 98%). Against the 42 who finished around 1:00:43: most time gained on burpee broad jump (0:40), most lost on sled push (0:27). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:08 | faster than 93% |
| SkiErg: | 4:30 | 4:34 | faster than 59% |
| Run 2: | 3:47 | 4:45 | faster than 96% |
| Sled push: | 2:57 | 3:05 | faster than 58% |
| Run 3: | 3:52 | 5:07 | faster than 98% |
| Sled pull: | 3:08 | 4:21 | faster than 94% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:47 | 5:50 | fastest in the field |
| Run 5: | 4:04 | 5:12 | faster than 96% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:09 | 5:21 | faster than 97% |
| Farmers carry: | 1:43 | 2:43 | faster than 99% |
| Run 7: | 3:44 | 4:49 | faster than 97% |
| Sandbag lunges: | 3:02 | 5:01 | faster than 98% |
| Run 8: | 4:28 | 5:58 | faster than 98% |
| Wall balls: | 4:06 | 6:46 | faster than 96% |
| Roxzone †: | 2:22 | ||
| Runs (8 km) | 32:04 | 41:35 | faster than 98% |
| Stations (8) | 26:41 | ||
| Finish | 1:01:07 | 1:23:41 | 35th of 2,728 · faster than 98% |
39th of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:56). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:54 | faster than 87% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 3:56 | 4:47 | faster than 93% |
| Sled push: | 2:06 | 2:53 | faster than 95% |
| Run 3: | 4:06 | 5:08 | faster than 94% |
| Sled pull: | 2:54 | 4:19 | faster than 98% |
| Run 4: | 4:02 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:48 | 5:29 | faster than 99% |
| Run 5: | 4:09 | 5:17 | faster than 95% |
| Row: | 4:23 | 4:55 | faster than 96% |
| Run 6: | 4:02 | 5:10 | faster than 96% |
| Farmers carry: | 1:28 | 2:10 | faster than 98% |
| Run 7: | 4:02 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:25 | 5:14 | faster than 96% |
| Run 8: | 4:39 | 6:00 | faster than 95% |
| Wall balls: | 4:01 | 7:15 | faster than 98% |
| Roxzone: | 3:00 | 4:57 | faster than 98% |
| Runs (8 km) | 33:04 | 41:46 | faster than 96% |
| Stations (8) | 25:29 | ||
| Finish | 1:01:29 | 1:24:12 | 39th of 2,661 · faster than 98% |
190th of 3,927 Doubles Men (faster than 95%). Against the 120 who finished around 58:35: most time gained on wall balls (0:20), most lost on sled pull (0:27). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:18 | faster than 91% |
| SkiErg: | 4:24 | 4:19 | faster than 40% |
| Run 2: | 3:07 | 3:48 | faster than 93% |
| Sled push: | 1:33 | 1:45 | faster than 82% |
| Run 3: | 3:09 | 4:00 | faster than 96% |
| Sled pull: | 3:18 | 3:17 | faster than 48% |
| Run 4: | 3:14 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:17 | 3:12 | faster than 93% |
| Run 5: | 3:19 | 4:08 | faster than 94% |
| Row: | 4:18 | 4:33 | faster than 79% |
| Run 6: | 3:18 | 4:06 | faster than 94% |
| Farmers carry: | 1:14 | 1:34 | faster than 96% |
| Run 7: | 3:22 | 4:07 | faster than 92% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 91% |
| Run 8: | 4:32 | 5:39 | faster than 94% |
| Wall balls: | 3:33 | 4:34 | faster than 98% |
| Roxzone: | 8:32 | 11:04 | faster than 96% |
| Runs (8 km) | 26:41 | 33:15 | faster than 94% |
| Stations (8) | 23:21 | ||
| Finish | 58:31 | 1:11:24 | 190th of 3,927 · faster than 95% |
127th of 2,325 Open Men (faster than 94%). Against the 69 who finished around 1:04:46: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:52). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:06 | faster than 83% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 4:26 | 5:08 | faster than 87% |
| Sled push: | 2:08 | 2:35 | faster than 86% |
| Run 3: | 4:46 | 5:29 | faster than 83% |
| Sled pull: | 3:37 | 4:34 | faster than 89% |
| Run 4: | 4:39 | 5:31 | faster than 90% |
| Burpee broad jump: | 3:22 | 5:25 | faster than 95% |
| Run 5: | 4:44 | 5:42 | faster than 90% |
| Row: | 4:31 | 4:48 | faster than 80% |
| Run 6: | 4:35 | 5:34 | faster than 93% |
| Farmers carry: | 1:27 | 2:05 | faster than 97% |
| Run 7: | 4:39 | 5:35 | faster than 91% |
| Sandbag lunges: | 3:44 | 5:03 | faster than 92% |
| Run 8: | 3:20 | 4:03 | faster than 89% |
| Wall balls: | 4:55 | 7:19 | faster than 90% |
| Roxzone: | 3:05 | 4:37 | faster than 97% |
| Runs (8 km) | 33:47 | 40:21 | faster than 90% |
| Stations (8) | 28:12 | ||
| Finish | 1:05:01 | 1:22:02 | 127th of 2,325 · faster than 94% |
147th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on burpee broad jump (0:11), most lost on SkiErg (0:28). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:20 | faster than 90% |
| SkiErg: | 4:14 | 3:59 | faster than 19% |
| Run 2: | 3:46 | 4:32 | faster than 91% |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 3:54 | 4:51 | faster than 92% |
| Sled pull: | 2:57 | 3:13 | faster than 69% |
| Run 4: | 3:56 | 4:53 | faster than 91% |
| Burpee broad jump: | 2:11 | 3:07 | faster than 95% |
| Run 5: | 3:56 | 5:01 | faster than 93% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 3:57 | 4:54 | faster than 92% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 4:00 | 4:54 | faster than 91% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 92% |
| Run 8: | 3:53 | 4:54 | faster than 94% |
| Wall balls: | 3:41 | 4:25 | faster than 91% |
| Roxzone: | 4:15 | 5:50 | faster than 97% |
| Runs (8 km) | 31:46 | 39:20 | faster than 92% |
| Stations (8) | 22:51 | ||
| Finish | 58:46 | 1:11:29 | 147th of 2,466 · faster than 94% |
64th of 1,999 Open Men (faster than 96%). Against the 60 who finished around 1:04:56: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:41 | faster than 81% |
| SkiErg: | 4:27 | 4:29 | faster than 56% |
| Run 2: | 3:41 | 4:15 | faster than 86% |
| Sled push: | 2:31 | 2:56 | faster than 78% |
| Run 3: | 3:38 | 4:34 | faster than 96% |
| Sled pull: | 3:47 | 4:58 | faster than 91% |
| Run 4: | 3:36 | 4:34 | faster than 96% |
| Burpee broad jump: | 3:38 | 5:11 | faster than 89% |
| Run 5: | 3:39 | 4:44 | faster than 97% |
| Row: | 4:26 | 4:53 | faster than 93% |
| Run 6: | 3:33 | 4:36 | faster than 97% |
| Farmers carry: | 1:20 | 2:02 | faster than 98% |
| Run 7: | 3:32 | 4:38 | faster than 98% |
| Sandbag lunges: | 4:23 | 5:19 | faster than 80% |
| Run 8: | 4:02 | 5:30 | faster than 98% |
| Wall balls: | 3:46 | 6:59 | faster than 99% |
| Roxzone: | 4:31 | 6:44 | faster than 98% |
| Runs (8 km) | 30:41 | 38:40 | faster than 96% |
| Stations (8) | 28:18 | ||
| Finish | 1:03:26 | 1:23:07 | 64th of 1,999 · faster than 96% |
254th of 1,010 Doubles Men (faster than 74%). Against the 30 who finished around 1:05:05: most time gained on burpee broad jump (0:38), most lost on row (0:22). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:44 | faster than 63% |
| SkiErg: | 4:05 | 3:53 | faster than 21% |
| Run 2: | 4:13 | 4:30 | faster than 70% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 4:28 | 4:48 | faster than 68% |
| Sled pull: | 3:05 | 2:54 | faster than 36% |
| Run 4: | 4:15 | 4:50 | faster than 80% |
| Burpee broad jump: | 1:57 | 2:59 | faster than 97% |
| Run 5: | 4:38 | 4:57 | faster than 66% |
| Row: | 4:33 | 4:22 | faster than 29% |
| Run 6: | 4:32 | 4:52 | faster than 68% |
| Farmers carry: | 1:54 | 1:37 | faster than 15% |
| Run 7: | 4:26 | 4:56 | faster than 76% |
| Sandbag lunges: | 2:50 | 3:28 | faster than 85% |
| Run 8: | 5:36 | 6:17 | faster than 76% |
| Wall balls: | 4:21 | 4:41 | faster than 70% |
| Roxzone: | 4:11 | 4:56 | faster than 81% |
| Runs (8 km) | 36:35 | 40:08 | faster than 73% |
| Stations (8) | 24:25 | ||
| Finish | 1:05:05 | 1:10:51 | 254th of 1,010 · faster than 74% |
146th of 533 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:39 | faster than 65% |
| SkiErg: | 4:23 | 3:52 | faster than 4% |
| Run 2: | 4:30 | 4:52 | faster than 69% |
| Sled push: | 1:16 | 1:32 | faster than 93% |
| Run 3: | 4:39 | 5:06 | faster than 73% |
| Sled pull: | 2:58 | 2:59 | faster than 50% |
| Run 4: | 4:57 | 5:11 | faster than 61% |
| Burpee broad jump: | 2:47 | 3:13 | faster than 74% |
| Run 5: | 4:55 | 5:25 | faster than 70% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 4:42 | 5:16 | faster than 75% |
| Farmers carry: | 1:34 | 1:36 | faster than 55% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 2:45 | 3:21 | faster than 84% |
| Run 8: | 5:08 | 5:32 | faster than 66% |
| Wall balls: | 4:01 | 4:02 | faster than 51% |
| Roxzone: | 5:54 | 7:06 | faster than 82% |
| Runs (8 km) | 37:57 | 41:24 | faster than 70% |
| Stations (8) | 24:14 | ||
| Finish | 1:08:00 | 1:13:40 | 146th of 533 · faster than 72% |
188th of 572 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:05 | faster than 51% |
| SkiErg: | 4:16 | 4:09 | faster than 35% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 1:33 | 1:52 | faster than 88% |
| Run 3: | 5:05 | 5:23 | faster than 66% |
| Sled pull: | 4:31 | 4:09 | faster than 35% |
| Run 4: | 5:07 | 5:30 | faster than 67% |
| Burpee broad jump: | 2:34 | 3:33 | faster than 91% |
| Run 5: | 5:22 | 5:33 | faster than 59% |
| Row: | 4:46 | 4:36 | faster than 33% |
| Run 6: | 5:15 | 5:27 | faster than 61% |
| Farmers carry: | 1:32 | 1:46 | faster than 85% |
| Run 7: | 5:28 | 5:26 | faster than 48% |
| Sandbag lunges: | 3:22 | 3:55 | faster than 77% |
| Run 8: | 4:54 | 4:30 | faster than 32% |
| Wall balls: | 4:27 | 4:11 | faster than 34% |
| Roxzone: | 6:21 | 7:43 | faster than 80% |
| Runs (8 km) | 41:53 | 43:20 | faster than 58% |
| Stations (8) | 27:01 | ||
| Finish | 1:15:11 | 1:20:11 | 188th of 572 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Riga 2026 · best of 7 | 4:34 |
| Sled push | 2:06 | Glasgow 2026 · best of 7 | 3:04 |
| Sled pull | 2:54 | Glasgow 2026 · best of 7 | 4:57 |
| Burpee broad jump | 2:47 | Cardiff 2026 · best of 7 | 5:38 |
| Row | 4:17 | Riga 2026 · best of 7 | 4:53 |
| Farmers carry | 1:20 | Rome 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:02 | Cardiff 2026 · best of 7 | 5:20 |
| Wall balls | 3:46 | Rome 2025 · best of 7 | 7:03 |
| Runs (8 km) | 30:41 | Rome 2025 · best of 7 | 41:47 |
| Roxzone | 3:00 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Gray6 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 60% |
| Push | 59% |
| Pull | 95% |
| BBJ | 99% |
| Row | 86% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:08 running, 26:41 at the stations and 2:22 in the roxzone; the longest station was the SkiErg (4:30).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:08 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 3:47 | 4:45 |
| Sled push | 2:57 | 3:05 |
| Run 3 | 3:52 | 5:07 |
| Sled pull | 3:08 | 4:21 |
| Run 4 | 3:50 | 5:06 |
| Burpee broad jump | 2:47 | 5:50 |
| Run 5 | 4:04 | 5:12 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:09 | 5:21 |
| Farmers carry | 1:43 | 2:43 |
| Run 7 | 3:44 | 4:49 |
| Sandbag lunges | 3:02 | 5:01 |
| Run 8 | 4:28 | 5:58 |
| Wall balls | 4:06 | 6:46 |
| Roxzone | 2:22 | 3:57 |
| Finish | 1:01:07 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
