GBR Izzy Morris
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Izzy Morris at each race, oldest on the left; lower is faster.The best was 1:09:41 at London (May 2025); Izzy Morris was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:18:51 |
| London | May 2025 | Open Women | 1:09:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Izzy Morris at each race, oldest on the left; lower is faster.The best was 1:00:58 at London Olympia (Mar 2026); Izzy Morris was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:08:51 |
| Birmingham | Oct 2025 | Doubles Women | 1:02:10 |
| London Olympia | Mar 2026 | Doubles Women | 1:00:58 |
| Birmingham | Oct 2026 | Doubles Women | 1:06:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Izzy Morris at each race, oldest on the left; lower is faster.The best was 57:47 at Manchester (Jan 2026); Izzy Morris was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 57:47 |
| Stockholm | Jun 2026 | Doubles Mixed | 59:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
100th of 3,479 Doubles Women (faster than 97%). Against the 53 who finished around 1:03:58: most time gained on sled pull (0:14), most lost on the eight runs (2:28). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 6:27 | faster than 99% |
| SkiErg: | 4:14 | 4:46 | faster than 98% |
| Run 2: | 4:22 | 5:37 | faster than 95% |
| Sled push: | 1:42 | 2:05 | faster than 94% |
| Run 3: | 4:30 | 5:50 | faster than 96% |
| Sled pull: | 3:02 | 4:10 | faster than 98% |
| Run 4: | 5:39 | 5:53 | faster than 60% |
| Burpee broad jump: | 3:22 | 4:29 | faster than 88% |
| Run 5: | 4:26 | 5:57 | faster than 97% |
| Row: | 4:27 | 5:11 | faster than 99% |
| Run 6: | 4:34 | 5:54 | faster than 95% |
| Farmers carry: | 1:32 | 1:49 | faster than 89% |
| Run 7: | 4:45 | 5:54 | faster than 92% |
| Sandbag lunges: | 3:02 | 3:46 | faster than 87% |
| Run 8: | 4:32 | 5:58 | faster than 95% |
| Wall balls: | 3:48 | 4:34 | faster than 89% |
| Roxzone: | 4:43 | 7:10 | faster than 99% |
| Runs (8 km) | 37:10 | 47:32 | faster than 94% |
| Stations (8) | 25:09 | ||
| Finish | 1:06:57 | 1:25:56 | 100th of 3,479 · faster than 97% |
17th of 70 Relay Women (faster than 76%).
| Part | Time | Typical here | vs 70 Relay Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:17 | faster than 78% |
| SkiErg: | 4:50 | 5:09 | faster than 76% |
| Run 2: | 3:39 | 4:27 | faster than 92% |
| Sled push: | 2:11 | 2:46 | faster than 86% |
| Run 3: | 4:15 | 4:36 | faster than 75% |
| Sled pull: | 3:28 | 4:19 | faster than 92% |
| Run 4: | 4:27 | 4:25 | faster than 46% |
| Burpee broad jump: | 4:32 | 4:38 | faster than 51% |
| Run 5: | 4:25 | 4:36 | faster than 60% |
| Row: | 4:36 | 4:52 | faster than 78% |
| Run 6: | 4:39 | 4:44 | faster than 53% |
| Farmers carry: | 2:02 | 1:51 | faster than 27% |
| Run 7: | 3:50 | 4:30 | faster than 86% |
| Sandbag lunges: | 3:09 | 3:45 | faster than 66% |
| Run 8: | 4:29 | 4:45 | faster than 65% |
| Wall balls: | 4:29 | 4:38 | faster than 52% |
| Roxzone: | 4:50 | 5:45 | faster than 85% |
| Runs (8 km) | 34:17 | 37:54 | faster than 78% |
| Stations (8) | 29:17 | ||
| Finish | 1:08:20 | 1:16:30 | 17th of 70 · faster than 76% |
5th of 2,211 Doubles Women (the fastest). Against the 32 who finished around 1:04:40: most time gained on the eight runs (1:20), most lost on farmers carry (0:05). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 5:44 | fastest in the field |
| SkiErg: | 4:16 | 4:40 | faster than 94% |
| Run 2: | 4:02 | 5:27 | fastest in the field |
| Sled push: | 1:31 | 1:51 | faster than 92% |
| Run 3: | 4:08 | 5:40 | faster than 99% |
| Sled pull: | 2:10 | 3:51 | fastest in the field |
| Run 4: | 4:12 | 5:42 | faster than 99% |
| Burpee broad jump: | 2:45 | 4:21 | faster than 97% |
| Run 5: | 4:12 | 5:50 | faster than 99% |
| Row: | 4:31 | 5:08 | faster than 97% |
| Run 6: | 4:12 | 5:47 | faster than 99% |
| Farmers carry: | 1:38 | 1:55 | faster than 88% |
| Run 7: | 4:16 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:49 | faster than 98% |
| Run 8: | 5:26 | 7:52 | fastest in the field |
| Wall balls: | 3:32 | 4:37 | faster than 98% |
| Roxzone: | 3:53 | 6:17 | fastest in the field |
| Runs (8 km) | 34:18 | 48:15 | faster than 99% |
| Stations (8) | 22:52 | ||
| Finish | 1:00:58 | 1:25:16 | 5th of 2,211 · fastest in the field |
18th of 1,418 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 4:04 | faster than 98% |
| SkiErg: | 3:43 | 4:10 | faster than 97% |
| Run 2: | 4:06 | 5:43 | faster than 98% |
| Sled push: | 1:34 | 2:01 | faster than 95% |
| Run 3: | 4:33 | 6:03 | faster than 95% |
| Sled pull: | 2:15 | 3:44 | fastest in the field |
| Run 4: | 4:33 | 6:04 | faster than 95% |
| Burpee broad jump: | 2:27 | 3:42 | faster than 92% |
| Run 5: | 4:43 | 6:11 | faster than 94% |
| Row: | 4:03 | 4:42 | faster than 96% |
| Run 6: | 4:28 | 6:07 | faster than 96% |
| Farmers carry: | 1:17 | 1:50 | faster than 98% |
| Run 7: | 4:31 | 6:07 | faster than 97% |
| Sandbag lunges: | 2:33 | 4:04 | faster than 95% |
| Run 8: | 3:39 | 5:00 | faster than 96% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 3:15 | 5:25 | faster than 98% |
| Runs (8 km) | 33:20 | 45:34 | faster than 97% |
| Stations (8) | 21:17 | ||
| Finish | 57:47 | 1:20:33 | 18th of 1,418 · faster than 98% |
107th of 598 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:15 | faster than 72% |
| SkiErg: | 5:04 | 5:14 | faster than 71% |
| Run 2: | 3:20 | 3:51 | faster than 84% |
| Sled push: | 3:27 | 3:39 | faster than 64% |
| Run 3: | 3:30 | 4:03 | faster than 86% |
| Sled pull: | 4:12 | 6:07 | faster than 94% |
| Run 4: | 3:36 | 4:06 | faster than 81% |
| Burpee broad jump: | 5:11 | 5:21 | faster than 56% |
| Run 5: | 3:33 | 4:09 | faster than 86% |
| Row: | 4:58 | 5:15 | faster than 78% |
| Run 6: | 3:30 | 4:08 | faster than 87% |
| Farmers carry: | 2:37 | 2:37 | faster than 50% |
| Run 7: | 3:28 | 4:11 | faster than 91% |
| Sandbag lunges: | 4:05 | 5:22 | faster than 87% |
| Run 8: | 5:02 | 5:54 | faster than 85% |
| Wall balls: | 5:24 | 6:42 | faster than 78% |
| Roxzone: | 10:25 | 11:36 | faster than 71% |
| Runs (8 km) | 28:54 | 33:52 | faster than 87% |
| Stations (8) | 34:58 | ||
| Finish | 1:14:12 | 1:25:44 | 107th of 598 · faster than 82% |
9th of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: most time gained on the eight runs (2:36), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:34 | fastest in the field |
| SkiErg: | 4:14 | 4:45 | faster than 97% |
| Run 2: | 3:51 | 5:35 | fastest in the field |
| Sled push: | 1:30 | 1:56 | faster than 93% |
| Run 3: | 4:04 | 5:49 | fastest in the field |
| Sled pull: | 3:03 | 4:20 | faster than 99% |
| Run 4: | 4:07 | 5:54 | fastest in the field |
| Burpee broad jump: | 3:34 | 4:14 | faster than 78% |
| Run 5: | 4:09 | 5:59 | fastest in the field |
| Row: | 4:26 | 5:11 | faster than 99% |
| Run 6: | 4:07 | 5:53 | fastest in the field |
| Farmers carry: | 1:33 | 1:51 | faster than 90% |
| Run 7: | 4:10 | 5:53 | fastest in the field |
| Sandbag lunges: | 2:49 | 3:38 | faster than 91% |
| Run 8: | 4:04 | 5:54 | fastest in the field |
| Wall balls: | 3:27 | 4:23 | faster than 98% |
| Roxzone: | 4:36 | 7:03 | fastest in the field |
| Runs (8 km) | 33:02 | 47:38 | fastest in the field |
| Stations (8) | 24:36 | ||
| Finish | 1:02:10 | 1:25:22 | 9th of 2,427 · fastest in the field |
10th of 111 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:19 | faster than 95% |
| SkiErg: | 4:27 | 4:35 | faster than 69% |
| Run 2: | 4:15 | 4:57 | faster than 91% |
| Sled push: | 1:50 | 2:24 | faster than 96% |
| Run 3: | 4:36 | 5:12 | faster than 85% |
| Sled pull: | 3:24 | 4:56 | fastest in the field |
| Run 4: | 4:27 | 5:12 | faster than 93% |
| Burpee broad jump: | 3:48 | 4:12 | faster than 69% |
| Run 5: | 4:31 | 5:20 | faster than 91% |
| Row: | 4:39 | 5:00 | faster than 80% |
| Run 6: | 4:29 | 5:17 | faster than 91% |
| Farmers carry: | 1:51 | 1:58 | faster than 74% |
| Run 7: | 4:31 | 5:18 | faster than 90% |
| Sandbag lunges: | 3:00 | 4:06 | faster than 90% |
| Run 8: | 5:03 | 6:06 | faster than 93% |
| Wall balls: | 3:39 | 4:15 | faster than 85% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 36:19 | 42:56 | faster than 93% |
| Stations (8) | 26:38 | ||
| Finish | 1:06:38 | 1:20:17 | 10th of 111 · faster than 91% |
36th of 1,368 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:17 | faster than 91% |
| SkiErg: | 4:24 | 5:04 | faster than 99% |
| Run 2: | 4:15 | 5:08 | faster than 91% |
| Sled push: | 2:07 | 2:44 | faster than 94% |
| Run 3: | 4:38 | 5:22 | faster than 84% |
| Sled pull: | 3:19 | 5:16 | fastest in the field |
| Run 4: | 4:27 | 5:24 | faster than 91% |
| Burpee broad jump: | 3:59 | 6:30 | faster than 97% |
| Run 5: | 4:29 | 5:34 | faster than 94% |
| Row: | 4:45 | 5:22 | faster than 96% |
| Run 6: | 4:27 | 5:28 | faster than 93% |
| Farmers carry: | 1:47 | 2:21 | faster than 94% |
| Run 7: | 4:46 | 5:30 | faster than 82% |
| Sandbag lunges: | 3:11 | 5:06 | faster than 99% |
| Run 8: | 5:49 | 7:15 | faster than 91% |
| Wall balls: | 4:11 | 6:49 | faster than 98% |
| Roxzone: | 4:54 | 6:03 | faster than 82% |
| Runs (8 km) | 37:09 | 45:13 | faster than 92% |
| Stations (8) | 27:43 | ||
| Finish | 1:09:41 | 1:31:16 | 36th of 1,368 · faster than 97% |
32nd of 486 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 88% |
| SkiErg: | 4:31 | 4:28 | faster than 44% |
| Run 2: | 5:00 | 5:56 | faster than 90% |
| Sled push: | 1:25 | 1:35 | faster than 78% |
| Run 3: | 5:09 | 6:09 | faster than 92% |
| Sled pull: | 2:51 | 3:52 | faster than 97% |
| Run 4: | 5:11 | 6:11 | faster than 91% |
| Burpee broad jump: | 3:21 | 4:11 | faster than 82% |
| Run 5: | 5:05 | 6:17 | faster than 94% |
| Row: | 4:41 | 4:59 | faster than 82% |
| Run 6: | 5:07 | 6:14 | faster than 92% |
| Farmers carry: | 1:24 | 1:41 | faster than 91% |
| Run 7: | 5:18 | 6:18 | faster than 90% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 85% |
| Run 8: | 5:16 | 6:32 | faster than 92% |
| Wall balls: | 3:23 | 4:01 | faster than 95% |
| Roxzone: | 4:49 | 6:01 | faster than 86% |
| Runs (8 km) | 39:37 | 47:57 | faster than 92% |
| Stations (8) | 24:29 | ||
| Finish | 1:08:51 | 1:23:09 | 32nd of 486 · faster than 93% |
157th of 1,410 Open Women (faster than 88%). Against the 43 who finished around 1:18:17: most time gained on sled pull (0:53), most lost on burpee broad jump (1:22). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:07 | faster than 86% |
| SkiErg: | 4:45 | 5:05 | faster than 88% |
| Run 2: | 4:38 | 5:20 | faster than 84% |
| Sled push: | 2:43 | 2:40 | faster than 46% |
| Run 3: | 4:56 | 5:32 | faster than 79% |
| Sled pull: | 3:52 | 5:41 | faster than 98% |
| Run 4: | 4:57 | 5:37 | faster than 79% |
| Burpee broad jump: | 6:20 | 7:03 | faster than 61% |
| Run 5: | 4:59 | 5:46 | faster than 83% |
| Row: | 4:53 | 5:25 | faster than 92% |
| Run 6: | 4:59 | 5:39 | faster than 80% |
| Farmers carry: | 1:59 | 2:13 | faster than 76% |
| Run 7: | 5:02 | 5:37 | faster than 77% |
| Sandbag lunges: | 3:21 | 5:02 | faster than 96% |
| Run 8: | 5:06 | 6:02 | faster than 86% |
| Wall balls: | 5:00 | 6:45 | faster than 86% |
| Roxzone: | 6:11 | 8:04 | faster than 88% |
| Runs (8 km) | 39:51 | 45:50 | faster than 83% |
| Stations (8) | 32:53 | ||
| Finish | 1:18:51 | 1:34:24 | 157th of 1,410 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Izzy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2025 · best of 2 | 5:16 |
| Sled push | 2:07 | London 2025 · best of 2 | 2:55 |
| Sled pull | 3:19 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:59 | London 2025 · best of 2 | 6:46 |
| Row | 4:45 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 1:47 | London 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:11 | London 2025 · best of 2 | 5:13 |
| Wall balls | 4:11 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:09 | London 2025 · best of 2 | 46:44 |
| Roxzone | 4:54 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Izzy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Lauren Knott2 races
- Lewis Jones2 races
- Millie Foley2 races
- Elise Walker1 race
- Grace Abberley1 race
- Lily Ewen1 race
- Rach Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 83%).
See the numbers
| Part | Izzy: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 99% |
| BBJ | 97% |
| Row | 97% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 83% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izzy beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izzy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Farmers carry (0:34 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izzy: 37:12 running, 27:43 at the stations and 4:54 in the roxzone; the longest station was the row (4:45).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Izzy | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 5:17 |
| SkiErg | 4:24 | 5:04 |
| Run 2 | 4:15 | 5:08 |
| Sled push | 2:07 | 2:44 |
| Run 3 | 4:38 | 5:22 |
| Sled pull | 3:19 | 5:16 |
| Run 4 | 4:27 | 5:24 |
| Burpee broad jump | 3:59 | 6:30 |
| Run 5 | 4:29 | 5:34 |
| Row | 4:45 | 5:22 |
| Run 6 | 4:27 | 5:28 |
| Farmers carry | 1:47 | 2:21 |
| Run 7 | 4:46 | 5:30 |
| Sandbag lunges | 3:11 | 5:06 |
| Run 8 | 5:49 | 7:15 |
| Wall balls | 4:11 | 6:49 |
| Roxzone | 4:54 | 6:03 |
| Finish | 1:09:41 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:41.
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