GBR Isaiah James
11 HYROX races over 3 seasons: 6 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaiah James at each race, oldest on the left; lower is faster.The best was 1:03:58 at London Olympia (EMEA Championship) (Mar 2026); Isaiah James was 25:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:29:05 |
| London ExCeL | Dec 2025 | Open Men | 1:08:39 |
| Manchester | Jan 2026 | Open Men | 1:09:25 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:03:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:07 faster (1:29:05 to 1:03:58).
This line shows the finish time of Isaiah James at each race, oldest on the left; lower is faster.The best was 1:08:02 at Birmingham (Oct 2026); Isaiah James was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Pro Men | 1:09:33 |
| Birmingham | Oct 2026 | Pro Men | 1:08:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Isaiah James at each race, oldest on the left; lower is faster.The best was 1:00:02 at London ExCeL (Dec 2025); Isaiah James was 5:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:00:02 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:05:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Isaiah James at each race, oldest on the left; lower is faster.The best was 59:28 at London (Dec 2024); Isaiah James was 12:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:12:00 |
| London | Dec 2024 | Doubles Men | 59:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
169th of 693 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:32 | faster than 61% |
| SkiErg: | 4:14 | 4:18 | faster than 65% |
| Run 2: | 3:42 | 3:58 | faster than 71% |
| Sled push: | 3:09 | 4:00 | faster than 89% |
| Run 3: | 3:59 | 4:14 | faster than 67% |
| Sled pull: | 4:08 | 4:58 | faster than 82% |
| Run 4: | 4:00 | 4:16 | faster than 67% |
| Burpee broad jump: | 3:51 | 4:07 | faster than 59% |
| Run 5: | 4:02 | 4:20 | faster than 68% |
| Row: | 4:20 | 4:30 | faster than 72% |
| Run 6: | 3:47 | 4:14 | faster than 80% |
| Farmers carry: | 1:40 | 2:05 | faster than 82% |
| Run 7: | 4:03 | 4:19 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:44 | faster than 67% |
| Run 8: | 4:03 | 4:32 | faster than 75% |
| Wall balls: | 5:58 | 6:50 | faster than 69% |
| Roxzone: | 4:42 | 5:21 | faster than 75% |
| Runs (8 km) | 31:57 | 34:36 | faster than 69% |
| Stations (8) | 31:29 | ||
| Finish | 1:08:02 | 1:16:06 | 169th of 693 · faster than 75% |
68th of 352 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:26 | faster than 61% |
| SkiErg: | 4:15 | 4:20 | faster than 67% |
| Run 2: | 3:57 | 4:18 | faster than 74% |
| Sled push: | 3:42 | 4:12 | faster than 68% |
| Run 3: | 4:03 | 4:36 | faster than 88% |
| Sled pull: | 5:00 | 5:54 | faster than 71% |
| Run 4: | 4:08 | 4:40 | faster than 84% |
| Burpee broad jump: | 3:13 | 4:09 | faster than 84% |
| Run 5: | 4:11 | 4:42 | faster than 83% |
| Row: | 4:25 | 4:34 | faster than 72% |
| Run 6: | 3:58 | 4:39 | faster than 92% |
| Farmers carry: | 1:48 | 2:21 | faster than 82% |
| Run 7: | 4:13 | 4:42 | faster than 82% |
| Sandbag lunges: | 3:48 | 4:48 | faster than 85% |
| Run 8: | 4:34 | 5:06 | faster than 78% |
| Wall balls: | 6:48 | 7:02 | faster than 56% |
| Roxzone: | 4:21 | 5:05 | faster than 79% |
| Runs (8 km) | 32:18 | 36:09 | faster than 83% |
| Stations (8) | 32:59 | ||
| Finish | 1:09:33 | 1:19:37 | 68th of 352 · faster than 80% |
219th of 484 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:13 | faster than 85% |
| SkiErg: | 3:37 | 3:45 | faster than 77% |
| Run 2: | 4:03 | 4:02 | faster than 49% |
| Sled push: | 2:13 | 2:12 | faster than 49% |
| Run 3: | 4:12 | 4:17 | faster than 57% |
| Sled pull: | 3:32 | 3:39 | faster than 59% |
| Run 4: | 4:16 | 4:16 | faster than 49% |
| Burpee broad jump: | 2:31 | 2:38 | faster than 57% |
| Run 5: | 4:05 | 4:20 | faster than 67% |
| Row: | 4:08 | 4:10 | faster than 57% |
| Run 6: | 4:08 | 4:17 | faster than 60% |
| Farmers carry: | 1:36 | 1:41 | faster than 69% |
| Run 7: | 4:16 | 4:19 | faster than 53% |
| Sandbag lunges: | 5:37 | 3:33 | faster than 3% |
| Run 8: | 5:21 | 5:51 | faster than 73% |
| Wall balls: | 4:25 | 4:16 | faster than 41% |
| Roxzone: | 4:05 | 4:29 | faster than 71% |
| Runs (8 km) | 34:01 | 35:42 | faster than 65% |
| Stations (8) | 27:39 | ||
| Finish | 1:05:40 | 1:06:24 | 219th of 484 · faster than 54% |
222nd of 961 Open Men (faster than 76%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 78% |
| SkiErg: | 4:08 | 4:16 | faster than 69% |
| Run 2: | 3:25 | 4:00 | faster than 91% |
| Sled push: | 1:57 | 2:29 | faster than 89% |
| Run 3: | 3:41 | 4:14 | faster than 84% |
| Sled pull: | 3:15 | 3:45 | faster than 72% |
| Run 4: | 3:42 | 4:14 | faster than 84% |
| Burpee broad jump: | 3:06 | 4:18 | faster than 85% |
| Run 5: | 3:51 | 4:23 | faster than 80% |
| Row: | 4:34 | 4:33 | faster than 48% |
| Run 6: | 3:50 | 4:17 | faster than 77% |
| Farmers carry: | 1:47 | 1:55 | faster than 64% |
| Run 7: | 3:44 | 4:20 | faster than 85% |
| Sandbag lunges: | 3:43 | 4:14 | faster than 69% |
| Run 8: | 5:17 | 5:58 | faster than 78% |
| Wall balls: | 5:59 | 5:47 | faster than 46% |
| Roxzone: | 4:26 | 4:48 | faster than 65% |
| Runs (8 km) | 31:07 | 35:41 | faster than 82% |
| Stations (8) | 28:29 | ||
| Finish | 1:03:58 | 1:12:34 | 222nd of 961 · faster than 76% |
314th of 2,544 Open Men (faster than 87%). Against the 76 who finished around 1:08:17: most time gained on sled push (0:25), most lost on wall balls (1:09). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:35 | faster than 81% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 4:12 | 5:04 | faster than 91% |
| Sled push: | 2:02 | 2:43 | faster than 94% |
| Run 3: | 4:35 | 5:26 | faster than 88% |
| Sled pull: | 3:42 | 4:25 | faster than 81% |
| Run 4: | 4:33 | 5:29 | faster than 89% |
| Burpee broad jump: | 4:34 | 5:27 | faster than 70% |
| Run 5: | 4:39 | 5:38 | faster than 90% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 4:30 | 5:31 | faster than 92% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 4:33 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:38 | 5:23 | faster than 72% |
| Run 8: | 3:44 | 4:44 | faster than 92% |
| Wall balls: | 6:15 | 7:00 | faster than 63% |
| Roxzone: | 4:07 | 5:26 | faster than 82% |
| Runs (8 km) | 33:50 | 41:15 | faster than 91% |
| Stations (8) | 31:33 | ||
| Finish | 1:09:25 | 1:24:01 | 314th of 2,544 · faster than 87% |
617th of 5,554 Open Men (faster than 88%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (1:26), most lost on sandbag lunges (1:06). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:13 | faster than 96% |
| SkiErg: | 4:25 | 4:50 | faster than 92% |
| Run 2: | 2:55 | 3:46 | faster than 97% |
| Sled push: | 2:16 | 2:48 | faster than 88% |
| Run 3: | 3:12 | 4:00 | faster than 94% |
| Sled pull: | 4:03 | 4:47 | faster than 79% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 4:21 | 5:30 | faster than 78% |
| Run 5: | 3:21 | 4:09 | faster than 92% |
| Row: | 4:41 | 4:56 | faster than 75% |
| Run 6: | 3:14 | 4:04 | faster than 95% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:23 | 4:05 | faster than 90% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 4:45 | 5:55 | faster than 92% |
| Wall balls: | 6:21 | 7:20 | faster than 66% |
| Roxzone: | 9:17 | 11:44 | faster than 91% |
| Runs (8 km) | 26:34 | 33:23 | faster than 95% |
| Stations (8) | 32:52 | ||
| Finish | 1:08:39 | 1:23:09 | 617th of 5,554 · faster than 88% |
134th of 575 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:53 | faster than 95% |
| SkiErg: | 3:49 | 4:06 | faster than 88% |
| Run 2: | 3:02 | 3:23 | faster than 80% |
| Sled push: | 2:14 | 2:03 | faster than 28% |
| Run 3: | 3:09 | 3:36 | faster than 82% |
| Sled pull: | 3:32 | 3:58 | faster than 79% |
| Run 4: | 3:16 | 3:38 | faster than 76% |
| Burpee broad jump: | 2:07 | 2:44 | faster than 86% |
| Run 5: | 3:26 | 3:43 | faster than 67% |
| Row: | 4:19 | 4:19 | faster than 50% |
| Run 6: | 3:18 | 3:41 | faster than 75% |
| Farmers carry: | 1:49 | 1:36 | faster than 21% |
| Run 7: | 3:36 | 3:43 | faster than 58% |
| Sandbag lunges: | 3:09 | 3:31 | faster than 67% |
| Run 8: | 4:40 | 5:08 | faster than 70% |
| Wall balls: | 3:48 | 4:19 | faster than 83% |
| Roxzone: | 8:37 | 9:45 | faster than 75% |
| Runs (8 km) | 26:43 | 30:04 | faster than 80% |
| Stations (8) | 24:47 | ||
| Finish | 1:00:02 | 1:07:16 | 134th of 575 · faster than 76% |
73rd of 1,428 Doubles Men (faster than 94%). Against the 43 who finished around 59:26: most time gained on the eight runs (0:38), most lost on sled push (0:18). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:00 | faster than 91% |
| SkiErg: | 3:44 | 3:56 | faster than 84% |
| Run 2: | 3:30 | 4:24 | faster than 97% |
| Sled push: | 1:55 | 1:49 | faster than 36% |
| Run 3: | 3:40 | 4:39 | faster than 97% |
| Sled pull: | 2:38 | 3:14 | faster than 87% |
| Run 4: | 3:48 | 4:45 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:09 | faster than 82% |
| Run 5: | 3:50 | 4:51 | faster than 96% |
| Row: | 4:04 | 4:25 | faster than 91% |
| Run 6: | 3:44 | 4:48 | faster than 96% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 3:49 | 4:48 | faster than 95% |
| Sandbag lunges: | 2:47 | 3:19 | faster than 81% |
| Run 8: | 4:09 | 5:08 | faster than 93% |
| Wall balls: | 3:34 | 4:11 | faster than 93% |
| Roxzone: | 5:12 | 6:56 | faster than 95% |
| Runs (8 km) | 31:30 | 39:24 | faster than 96% |
| Stations (8) | 22:51 | ||
| Finish | 59:28 | 1:12:21 | 73rd of 1,428 · faster than 94% |
411th of 719 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:33 | faster than 59% |
| SkiErg: | 3:41 | 3:46 | faster than 69% |
| Run 2: | 4:42 | 4:56 | faster than 66% |
| Sled push: | 1:33 | 1:32 | faster than 46% |
| Run 3: | 5:19 | 5:13 | faster than 44% |
| Sled pull: | 3:42 | 2:50 | faster than 7% |
| Run 4: | 5:24 | 5:18 | faster than 44% |
| Burpee broad jump: | 2:56 | 2:55 | faster than 48% |
| Run 5: | 5:21 | 5:22 | faster than 51% |
| Row: | 4:31 | 4:16 | faster than 23% |
| Run 6: | 5:11 | 5:18 | faster than 58% |
| Farmers carry: | 1:34 | 1:30 | faster than 39% |
| Run 7: | 5:28 | 5:23 | faster than 45% |
| Sandbag lunges: | 4:10 | 3:19 | faster than 12% |
| Run 8: | 5:35 | 5:31 | faster than 46% |
| Wall balls: | 3:55 | 3:55 | faster than 52% |
| Roxzone: | 5:40 | 4:58 | faster than 28% |
| Runs (8 km) | 40:22 | 40:51 | faster than 55% |
| Stations (8) | 26:02 | ||
| Finish | 1:12:00 | 1:10:17 | 411th of 719 · faster than 42% |
1,620th of 2,732 Open Men (faster than 40%). Against the 83 who finished around 1:29:19: most time gained on sandbag lunges (1:02), most lost on the roxzone (2:16). Runs 5 to 8 took 2:12 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:16 | faster than 71% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:06 | 4:36 | faster than 81% |
| Sled push: | 2:59 | 2:51 | faster than 41% |
| Run 3: | 9:12 | 4:54 | faster than 1% |
| Sled pull: | 4:07 | 4:53 | faster than 78% |
| Run 4: | 4:33 | 4:58 | faster than 73% |
| Burpee broad jump: | 5:08 | 5:51 | faster than 67% |
| Run 5: | 4:29 | 5:10 | faster than 82% |
| Row: | 4:50 | 4:46 | faster than 44% |
| Run 6: | 5:09 | 5:02 | faster than 44% |
| Farmers carry: | 1:56 | 2:06 | faster than 67% |
| Run 7: | 5:03 | 5:02 | faster than 48% |
| Sandbag lunges: | 4:13 | 5:05 | faster than 77% |
| Run 8: | 5:51 | 5:32 | faster than 38% |
| Wall balls: | 8:06 | 6:43 | faster than 27% |
| Roxzone: | 10:21 | 7:31 | faster than 13% |
| Runs (8 km) | 43:12 | 40:42 | faster than 34% |
| Stations (8) | 35:35 | ||
| Finish | 1:29:05 | 1:25:29 | 1620th of 2,732 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Isaiah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 1:57 | London Olympia (EMEA Championship) 2026 · best of 4 | 3:04 |
| Sled pull | 3:15 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:06 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:38 |
| Row | 4:28 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:43 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:20 |
| Wall balls | 5:59 | London Olympia (EMEA Championship) 2026 · best of 4 | 7:03 |
| Runs (8 km) | 26:34 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:07 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Isaiah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Rilwan Anibaba2 races
- Bless Kwete-Diangana1 race
- Dillon Sharpe1 race
- Gianluca Sensi1 race
- Junior Oby-Obi1 race
- Ril Anibaba1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Isaiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Isaiah: faster than |
|---|---|
| Ski | 70% |
| Push | 90% |
| Pull | 72% |
| BBJ | 85% |
| Row | 49% |
| Carry | 65% |
| Lunges | 69% |
| Wall balls | 46% |
| Roxzone | 65% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaiah beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaiah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Wall balls (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaiah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaiah: 31:11 running, 28:29 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Isaiah | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:06 |
| SkiErg | 4:08 | 4:16 |
| Run 2 | 3:25 | 4:00 |
| Sled push | 1:57 | 2:29 |
| Run 3 | 3:41 | 4:14 |
| Sled pull | 3:15 | 3:45 |
| Run 4 | 3:42 | 4:14 |
| Burpee broad jump | 3:06 | 4:18 |
| Run 5 | 3:51 | 4:23 |
| Row | 4:34 | 4:33 |
| Run 6 | 3:50 | 4:17 |
| Farmers carry | 1:47 | 1:55 |
| Run 7 | 3:44 | 4:20 |
| Sandbag lunges | 3:43 | 4:14 |
| Run 8 | 5:17 | 5:58 |
| Wall balls | 5:59 | 5:47 |
| Roxzone | 4:26 | 4:48 |
| Finish | 1:03:58 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:58.
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