Athlete · Pro Women · 45-49 · NOR NOR

Inger Reidun Fleischer

www.roxtimes.com/athletes/inger-reidun-fleischer-29a0df24

14 HYROX races over 3 seasons: 3 solo, 11 in a team with 4 partners. 1 win and 2 podium finishes, 11 age-group wins.

Best Pro Women time1:09:52Stockholm 2025
Best Pro Women place33rdof 208 · Stockholm 2025
Latest race1:12:14Gdańsk 2026 · Pro Women2:22 slower than Inger's best Pro Women time (1:09:52)
Strongest part of the raceWall ballsfaster than 95% of Pro Women at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:52

This line shows the finish time of Inger Reidun Fleischer at each race, oldest on the left; lower is faster.The best was 1:09:52 at Stockholm (Dec 2025); Inger Reidun Fleischer was 2:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Pro Women 1:09:52
Gdańsk Oct 2026 Pro Women 1:12:14

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

14 results at 10 races

Tap a result for its full report
Pro Women, 45-49 1:12:14 23rd of 143; 1st of 11 aged 45-49 35:53 31:04 5:21 Runs 35:53 · Stations 31:04 · Roxzone 5:21

23rd of 143 Pro Women (faster than 84%).

Inger Reidun Fleischer at HYROX Gdańsk 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 143 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 143 Pro Women here
Run 1: 3:28 3:54 faster than 75%
SkiErg: 4:39 4:54 faster than 81%
Run 2: 4:16 4:42 faster than 76%
Sled push: 3:32 4:28 faster than 88%
Run 3: 4:33 5:02 faster than 75%
Sled pull: 4:10 5:03 faster than 85%
Run 4: 4:32 5:01 faster than 76%
Burpee broad jump: 3:50 5:02 faster than 80%
Run 5: 4:38 5:06 faster than 74%
Row: 4:45 5:02 faster than 83%
Run 6: 4:37 4:56 faster than 72%
Farmers carry: 1:58 2:35 faster than 80%
Run 7: 4:38 5:07 faster than 75%
Sandbag lunges: 3:51 4:57 faster than 84%
Run 8: 5:13 5:51 faster than 76%
Wall balls: 4:19 5:59 faster than 89%
Roxzone: 5:21 6:21 faster than 80%
Runs (8 km) 35:53 39:46 faster than 76%
Stations (8) 31:04
Finish 1:12:14 1:26:17 23rd of 143 · faster than 84%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Women, team 40-44, with Anne Marte Sneve 1:03:27 111th of 689; 9th of 118 aged 40-44 34:30 24:09 4:53 Runs 34:30 · Stations 24:09 · Roxzone 4:53

111th of 689 Pro Doubles Women (faster than 84%).

Inger Reidun Fleischer at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:40 2:49 faster than 68%
SkiErg: 3:58 4:16 faster than 95%
Run 2: 4:14 4:29 faster than 72%
Sled push: 2:13 2:32 faster than 80%
Run 3: 4:32 4:48 faster than 71%
Sled pull: 3:04 3:53 faster than 97%
Run 4: 4:31 4:47 faster than 72%
Burpee broad jump: 2:36 3:13 faster than 89%
Run 5: 4:35 4:53 faster than 71%
Row: 4:22 4:45 faster than 96%
Run 6: 4:32 4:54 faster than 77%
Farmers carry: 1:37 1:44 faster than 77%
Run 7: 4:38 4:58 faster than 75%
Sandbag lunges: 2:55 3:22 faster than 82%
Run 8: 4:51 5:05 faster than 65%
Wall balls: 3:24 3:53 faster than 93%
Roxzone: 4:53 5:12 faster than 69%
Runs (8 km) 34:30 36:40 faster than 73%
Stations (8) 24:09
Finish 1:03:27 1:09:38 111th of 689 · faster than 84%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 45-49, with Anne Marte Sneve 1:01:45 11th of 104; 1st of 8 aged 45-49 34:34 23:21 3:54 Runs 34:34 · Stations 23:21 · Roxzone 3:54

11th of 104 Pro Doubles Women (faster than 90%).

Inger Reidun Fleischer at HYROX Warsaw 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 104 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Doubles Women here
Run 1: 3:12 3:43 faster than 94%
SkiErg: 3:55 4:18 faster than 99%
Run 2: 4:20 4:56 faster than 89%
Sled push: 2:00 2:15 faster than 78%
Run 3: 4:28 5:17 faster than 91%
Sled pull: 2:58 3:40 faster than 95%
Run 4: 4:38 5:15 faster than 82%
Burpee broad jump: 2:38 3:18 faster than 92%
Run 5: 4:36 5:18 faster than 89%
Row: 4:17 4:44 faster than 98%
Run 6: 4:44 5:18 faster than 82%
Farmers carry: 1:28 1:40 faster than 95%
Run 7: 4:44 5:24 faster than 84%
Sandbag lunges: 2:40 3:27 faster than 93%
Run 8: 3:56 4:26 faster than 82%
Wall balls: 3:25 3:47 faster than 88%
Roxzone: 3:54 4:36 faster than 83%
Runs (8 km) 34:34 40:00 faster than 87%
Stations (8) 23:21
Finish 1:01:45 1:12:12 11th of 104 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Anders Meskestad Jacobsen 58:27 29th of 1,199; 1st of 63 aged 45-49 33:44 21:14 3:33 Runs 33:44 · Stations 21:14 · Roxzone 3:33

29th of 1,199 Doubles Mixed (faster than 97%).

Inger Reidun Fleischer at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:20 4:22 faster than 92%
SkiErg: 3:42 4:13 faster than 98%
Run 2: 4:09 5:44 faster than 97%
Sled push: 1:38 2:02 faster than 92%
Run 3: 4:24 5:59 faster than 96%
Sled pull: 2:07 3:23 fastest in the field
Run 4: 4:19 5:59 faster than 97%
Burpee broad jump: 2:22 3:28 faster than 95%
Run 5: 4:19 6:04 faster than 97%
Row: 3:55 4:43 faster than 99%
Run 6: 4:24 5:58 faster than 96%
Farmers carry: 1:14 1:37 faster than 97%
Run 7: 4:52 6:02 faster than 87%
Sandbag lunges: 2:22 3:45 faster than 98%
Run 8: 4:00 4:58 faster than 86%
Wall balls: 3:54 4:12 faster than 69%
Roxzone: 3:33 5:27 faster than 97%
Runs (8 km) 33:44 45:36 faster than 95%
Stations (8) 21:14
Finish 58:27 1:18:49 29th of 1,199 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025 · 2 results
Race results
Pro Women, 45-49 1:09:52 33rd of 208; 1st of 15 aged 45-49 34:15 29:42 6:01 Runs 34:15 · Stations 29:42 · Roxzone 6:01

33rd of 208 Pro Women (faster than 84%).

Inger Reidun Fleischer at HYROX Stockholm 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 208 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Women here
Run 1: 3:54 4:15 faster than 76%
SkiErg: 4:27 4:43 faster than 86%
Run 2: 4:02 4:24 faster than 76%
Sled push: 3:00 3:23 faster than 72%
Run 3: 4:14 4:38 faster than 76%
Sled pull: 4:19 5:05 faster than 82%
Run 4: 4:21 4:38 faster than 64%
Burpee broad jump: 3:32 5:02 faster than 93%
Run 5: 4:26 4:46 faster than 66%
Row: 4:37 4:53 faster than 85%
Run 6: 4:18 4:41 faster than 72%
Farmers carry: 1:43 2:10 faster than 87%
Run 7: 4:21 4:46 faster than 73%
Sandbag lunges: 4:04 4:39 faster than 77%
Run 8: 4:42 5:09 faster than 73%
Wall balls: 4:00 5:58 faster than 94%
Roxzone: 6:01 6:36 faster than 68%
Runs (8 km) 34:15 37:10 faster than 74%
Stations (8) 29:42
Finish 1:09:52 1:19:48 33rd of 208 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Anne Marte Sneve 1:01:12 7th of 148; 1st of 26 aged 40-44 31:55 24:12 5:09 Runs 31:55 · Stations 24:12 · Roxzone 5:09

7th of 148 Pro Doubles Women (faster than 95%).

Inger Reidun Fleischer at HYROX Stockholm 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 148 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 148 Pro Doubles Women here
Run 1: 3:52 4:38 faster than 90%
SkiErg: 3:54 4:16 faster than 99%
Run 2: 3:50 4:42 faster than 96%
Sled push: 1:53 2:01 faster than 72%
Run 3: 3:55 4:55 faster than 96%
Sled pull: 3:15 3:59 faster than 94%
Run 4: 3:56 4:57 faster than 96%
Burpee broad jump: 2:51 3:18 faster than 82%
Run 5: 3:58 5:02 faster than 97%
Row: 4:12 4:39 faster than 96%
Run 6: 3:59 5:01 faster than 97%
Farmers carry: 1:27 1:43 faster than 93%
Run 7: 4:05 5:06 faster than 94%
Sandbag lunges: 2:49 3:43 faster than 97%
Run 8: 4:23 5:21 faster than 93%
Wall balls: 3:51 3:56 faster than 58%
Roxzone: 5:09 6:42 faster than 92%
Runs (8 km) 31:55 39:51 faster than 95%
Stations (8) 24:12
Finish 1:01:12 1:14:30 7th of 148 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Camilla Aastorp Andersen 1:06:07 6th of 37; 1st of 4 aged 45-49 35:56 25:40 4:35 Runs 35:56 · Stations 25:40 · Roxzone 4:35

6th of 37 Pro Doubles Women (faster than 86%).

Inger Reidun Fleischer at HYROX Gdańsk 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 37 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 37 Pro Doubles Women here
Run 1: 3:17 3:44 faster than 88%
SkiErg: 3:58 4:10 faster than 91%
Run 2: 4:31 4:53 faster than 77%
Sled push: 2:28 2:21 faster than 38%
Run 3: 4:40 5:08 faster than 80%
Sled pull: 3:32 3:59 faster than 88%
Run 4: 4:33 5:11 faster than 88%
Burpee broad jump: 2:44 3:06 faster than 83%
Run 5: 4:42 5:19 faster than 83%
Row: 4:23 4:37 faster than 83%
Run 6: 4:43 5:14 faster than 83%
Farmers carry: 1:45 1:50 faster than 61%
Run 7: 4:48 5:13 faster than 80%
Sandbag lunges: 3:18 3:46 faster than 80%
Run 8: 4:45 5:25 faster than 83%
Wall balls: 3:32 3:55 faster than 80%
Roxzone: 4:35 5:32 faster than 97%
Runs (8 km) 35:56 40:24 faster than 83%
Stations (8) 25:40
Finish 1:06:07 1:13:40 6th of 37 · faster than 86%

Full report for this race →This result as data (JSON)

Oslo Sep 2025 27–28 Sep 2025 · 2 results
Race results
Pro Doubles Women, team 40-44, with Anne Marte Sneve 1:02:56 9th of 137; 1st of 16 aged 40-44 35:31 23:09 4:21 Runs 35:31 · Stations 23:09 · Roxzone 4:21

9th of 137 Pro Doubles Women (faster than 94%).

Inger Reidun Fleischer at HYROX Oslo Sep 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 137 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Women here
Run 1: 3:35 4:29 faster than 91%
SkiErg: 3:52 4:16 faster than 97%
Run 2: 4:28 5:20 faster than 89%
Sled push: 1:51 2:02 faster than 70%
Run 3: 4:34 5:39 faster than 92%
Sled pull: 3:12 4:12 faster than 91%
Run 4: 4:39 5:41 faster than 90%
Burpee broad jump: 2:25 3:12 faster than 95%
Run 5: 4:43 5:45 faster than 90%
Row: 4:17 4:44 faster than 94%
Run 6: 4:44 5:39 faster than 91%
Farmers carry: 1:28 1:44 faster than 93%
Run 7: 4:51 5:43 faster than 88%
Sandbag lunges: 2:35 3:41 faster than 97%
Run 8: 4:01 4:54 faster than 88%
Wall balls: 3:29 3:53 faster than 86%
Roxzone: 4:21 5:35 faster than 92%
Runs (8 km) 35:31 43:41 faster than 91%
Stations (8) 23:09
Finish 1:02:56 1:15:44 9th of 137 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Anne Marte Sneve 1:01:01 2nd of 60; 1st of 13 aged 40-49 33:14 23:08 4:43 Runs 33:14 · Stations 23:08 · Roxzone 4:43

2nd of 60 Pro Doubles Women (faster than 98%).

Inger Reidun Fleischer at HYROX Copenhagen 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 60 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 60 Pro Doubles Women here
Run 1: 4:26 5:18 faster than 94%
SkiErg: 4:04 4:25 fastest in the field
Run 2: 3:56 4:42 faster than 96%
Sled push: 1:59 2:19 faster than 91%
Run 3: 3:59 4:58 faster than 96%
Sled pull: 3:01 3:51 faster than 98%
Run 4: 4:07 5:01 faster than 91%
Burpee broad jump: 2:25 3:08 faster than 96%
Run 5: 4:01 5:03 faster than 94%
Row: 4:09 4:45 fastest in the field
Run 6: 4:07 5:09 faster than 93%
Farmers carry: 1:33 1:51 faster than 98%
Run 7: 4:15 5:05 faster than 89%
Sandbag lunges: 2:33 3:43 fastest in the field
Run 8: 4:27 5:17 faster than 91%
Wall balls: 3:24 3:59 faster than 94%
Roxzone: 4:43 6:09 faster than 94%
Runs (8 km) 33:14 40:17 faster than 94%
Stations (8) 23:08
Finish 1:01:01 1:14:46 2nd of 60 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Camilla Aastorp Andersen 1:08:29 10th of 64; 1st of 13 aged 40-49 37:54 24:52 5:47 Runs 37:54 · Stations 24:52 · Roxzone 5:47

10th of 64 Pro Doubles Women (faster than 85%).

Inger Reidun Fleischer at HYROX Stockholm 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 64 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 64 Pro Doubles Women here
Run 1: 4:20 4:48 faster than 68%
SkiErg: 3:55 4:14 faster than 96%
Run 2: 4:32 5:03 faster than 74%
Sled push: 1:49 1:57 faster than 68%
Run 3: 4:49 5:15 faster than 69%
Sled pull: 3:31 4:12 faster than 92%
Run 4: 4:49 5:20 faster than 76%
Burpee broad jump: 2:58 3:21 faster than 77%
Run 5: 4:46 5:30 faster than 87%
Row: 4:19 4:45 faster than 95%
Run 6: 4:50 5:24 faster than 79%
Farmers carry: 1:34 1:50 faster than 92%
Run 7: 4:54 5:21 faster than 74%
Sandbag lunges: 3:23 3:51 faster than 69%
Run 8: 4:58 5:44 faster than 82%
Wall balls: 3:23 4:00 faster than 95%
Roxzone: 5:47 7:09 faster than 90%
Runs (8 km) 37:54 42:37 faster than 76%
Stations (8) 24:52
Finish 1:08:29 1:17:26 10th of 64 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Anne Marte Sneve 1:03:26 5th of 109; 1st of 25 aged 40-49 33:44 23:44 6:02 Runs 33:44 · Stations 23:44 · Roxzone 6:02

5th of 109 Pro Doubles Women (faster than 96%).

Inger Reidun Fleischer at HYROX London 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 109 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Doubles Women here
Run 1: 5:17 6:16 faster than 92%
SkiErg: 4:02 4:25 faster than 97%
Run 2: 3:53 4:34 faster than 93%
Sled push: 1:50 2:30 faster than 98%
Run 3: 3:57 4:54 faster than 96%
Sled pull: 3:13 4:35 fastest in the field
Run 4: 4:04 4:55 faster than 93%
Burpee broad jump: 2:42 3:52 faster than 96%
Run 5: 4:00 5:02 faster than 95%
Row: 4:07 4:54 faster than 99%
Run 6: 4:05 4:59 faster than 93%
Farmers carry: 1:28 1:55 faster than 99%
Run 7: 4:10 5:01 faster than 94%
Sandbag lunges: 2:53 4:07 faster than 97%
Run 8: 4:21 5:25 faster than 94%
Wall balls: 3:29 4:17 faster than 92%
Roxzone: 6:02 7:04 faster than 85%
Runs (8 km) 33:44 40:57 faster than 95%
Stations (8) 23:44
Finish 1:03:26 1:18:36 5th of 109 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:08:03 7th of 1,086; 1st of 86 aged 45-49 36:31 26:59 4:37 Runs 36:31 · Stations 26:59 · Roxzone 4:37

7th of 1,086 Open Women (faster than 99%).

Inger Reidun Fleischer at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 3:14 4:12 faster than 96%
SkiErg: 4:18 5:05 faster than 99%
Run 2: 4:27 6:00 faster than 98%
Sled push: 2:00 2:18 faster than 79%
Run 3: 4:44 6:14 faster than 97%
Sled pull: 4:09 5:07 faster than 88%
Run 4: 4:47 6:16 faster than 97%
Burpee broad jump: 3:22 6:41 fastest in the field
Run 5: 4:53 6:28 faster than 97%
Row: 4:50 5:22 faster than 94%
Run 6: 4:48 6:20 faster than 97%
Farmers carry: 1:30 2:04 faster than 98%
Run 7: 4:42 6:20 faster than 98%
Sandbag lunges: 3:17 5:02 faster than 97%
Run 8: 4:59 7:02 faster than 98%
Wall balls: 3:33 6:04 faster than 99%
Roxzone: 4:37 6:44 faster than 96%
Runs (8 km) 36:31 49:19 faster than 98%
Stations (8) 26:59
Finish 1:08:03 1:34:29 7th of 1,086 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Inger has done each station

Part Best Race Typical
SkiErg 4:27 Stockholm 2025 · best of 2 4:53
Sled push 3:00 Stockholm 2025 · best of 2 3:56
Sled pull 4:10 Gdańsk 2026 · best of 2 5:49
Burpee broad jump 3:32 Stockholm 2025 · best of 2 5:12
Row 4:37 Stockholm 2025 · best of 2 5:07
Farmers carry 1:43 Stockholm 2025 · best of 2 2:36
Sandbag lunges 3:51 Gdańsk 2026 · best of 2 5:10
Wall balls 4:00 Stockholm 2025 · best of 2 6:18
Runs (8 km) 34:15 Stockholm 2025 · best of 2 40:26
Roxzone 5:21 Gdańsk 2026 · best of 2 6:34
How to read

Each station's best across Inger's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Stockholm 2025, against 208 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ingeredge = faster than everyone, centre = slowest

This chart shows where Inger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Roxzone (faster than 68%).

See the numbers
Part Inger: faster than
Ski 87%
Push 73%
Pull 82%
BBJ 93%
Row 86%
Carry 87%
Lunges 78%
Wall balls 95%
Roxzone 68%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 73%
Sled pull faster than 82%
Burpee broad jump faster than 93%
Row faster than 86%
Farmers carry faster than 87%
Sandbag lunges faster than 78%
Wall balls faster than 95%
Roxzone faster than 68%
Runs (8 km) faster than 75%

How much of the field Inger beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Roxzone (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:23 faster
Sled pull 0:46 faster
Burpee broad jump 1:30 faster
Row 0:16 faster
Farmers carry 0:27 faster
Sandbag lunges 0:35 faster
Wall balls 1:58 faster
Roxzone 0:35 faster
Runs (8 km) 2:55 faster

Inger's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: SkiErg (0:16 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Inger against the typical Pro Women finisher

Inger1:09:52
3:544:274:023:004:144:194:213:324:264:374:181:434:214:044:424:006:01
Typical Pro Women1:19:46
4:154:434:243:234:385:054:385:024:464:534:412:104:464:395:095:586:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inger: 34:17 running, 29:43 at the stations and 6:01 in the roxzone; the longest station was the row (4:37).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Inger Typical Pro Women
Run 1 3:54 4:15
SkiErg 4:27 4:43
Run 2 4:02 4:24
Sled push 3:00 3:23
Run 3 4:14 4:38
Sled pull 4:19 5:05
Run 4 4:21 4:38
Burpee broad jump 3:32 5:02
Run 5 4:26 4:46
Row 4:37 4:53
Run 6 4:18 4:41
Farmers carry 1:43 2:10
Run 7 4:21 4:46
Sandbag lunges 4:04 4:39
Run 8 4:42 5:09
Wall balls 4:00 5:58
Roxzone 6:01 6:36
Finish 1:09:52 1:19:48

The race in order, left to right. A wider block than the one below is slower than typical.

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