GBR Ian Stanley
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:23:00 (Paris Grand Palais 2026) · Doubles Mixed 1:19:59 (Glasgow 2025) · Pro Doubles Men 1:21:50 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:47 faster (1:33:47 to 1:23:00).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:24:50 | 700th of 767 | 40:30 | 38:12 | 6:14 | splitsSkiErg4:21Sled push3:24Sled pull5:10Burpee broad jump5:34Row5:00Farmers carry1:56Sandbag lunges5:24Wall balls7:23Run 13:20Run 25:13Run 35:12Run 45:09Run 55:12Run 65:23Run 75:27Run 85:37Full report for this race → |
| Barcelona 2026 16 May 2026team: Rhian Powell, Ian Stanleywhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:25 | 1351st of 2,057 | 48:13 | 29:46 | 6:28 | splitsSkiErg4:22Sled push2:15Sled pull3:25Burpee broad jump4:09Row4:49Farmers carry1:52Sandbag lunges4:17Wall balls4:37Run 15:47Run 25:45Run 35:56Run 45:56Run 56:00Run 65:59Run 76:36Run 86:18Full report for this race → |
| Cardiff 2026 3 May 2026team: Ian Stanley, Matthew Daviswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:21:50 | 277th of 302 | 44:49 | 33:27 | 3:34 | splitsSkiErg4:30Sled push2:50Sled pull5:00Burpee broad jump3:46Row4:47Farmers carry2:23Sandbag lunges5:11Wall balls5:00Run 16:04Run 25:07Run 35:34Run 45:28Run 55:24Run 65:44Run 75:08Run 86:24Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:23:00 | 394th of 700 | 37:40 | 38:33 | 6:52 | splitsSkiErg4:33Sled push3:25Sled pull5:15Burpee broad jump5:07Row4:51Farmers carry2:02Sandbag lunges5:52Wall balls7:28Run 15:19Run 24:36Run 34:41Run 44:30Run 54:37Run 64:45Run 74:53Run 84:23Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Rhian Powell, Ian Stanleywhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:21 | 1147th of 2,159 | 51:26 | 28:00 | 5:01 | splitsSkiErg4:18Sled push1:45Sled pull2:37Burpee broad jump3:20Row4:49Farmers carry1:50Sandbag lunges4:44Wall balls4:37Run 16:46Run 26:05Run 36:19Run 46:19Run 56:16Run 66:25Run 76:30Run 86:49Full report for this race → |
| Manchester 2026 24 Jan 2026team: Ian Stanley, Rhian Powellwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:34 | 1021st of 1,418 | 52:27 | 28:09 | 8:03 | splitsSkiErg4:05Sled push2:13Sled pull3:12Burpee broad jump2:05Row4:54Farmers carry1:58Sandbag lunges5:14Wall balls4:28Run 14:45Run 26:39Run 36:46Run 46:58Run 57:12Run 67:09Run 77:13Run 85:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 50-54 | 1:32:18 | 289th of 337 | 44:17 | 42:35 | 5:26 | splitsSkiErg4:42Sled push3:53Sled pull7:23Burpee broad jump6:32Row5:10Farmers carry1:54Sandbag lunges5:27Wall balls7:34Run 15:49Run 25:00Run 35:18Run 45:15Run 55:22Run 65:30Run 75:36Run 86:27Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 50-54 | 1:24:06 | 175th of 229 | 41:08 | 37:54 | 5:10 | splitsSkiErg4:30Sled push3:21Sled pull5:59Burpee broad jump4:39Row4:45Farmers carry1:51Sandbag lunges5:07Wall balls7:42Run 15:11Run 24:49Run 34:55Run 44:52Run 54:59Run 64:58Run 75:09Run 86:19Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Rhian Powell, Ian Stanleywhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:59 | top 49% 823/1,712 | 48:05 | 25:31 7 of 8 | 6:28 | splitsSkiErg4:13Sled push1:51Sled pull—Burpee broad jump3:34Row4:49Farmers carry1:41Sandbag lunges3:54Wall balls4:20Run 14:39Run 26:12Run 36:17Run 46:19Run 56:35Run 66:25Run 76:39Run 85:03Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 50-54 | 1:33:47 | 157th of 196 | 44:23 | 42:33 | 6:51 | splitsSkiErg4:45Sled push3:57Sled pull7:39Burpee broad jump4:35Row5:00Farmers carry2:07Sandbag lunges6:17Wall balls8:13Run 14:14Run 25:34Run 35:36Run 45:38Run 55:45Run 65:40Run 75:55Run 85:59Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Loren Harrison, Ian Stanleywhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:22 | 725th of 1,389 | 43:59 | 30:44 | 6:43 | splitsSkiErg4:56Sled push2:07Sled pull4:06Burpee broad jump3:25Row5:06Farmers carry1:47Sandbag lunges4:04Wall balls5:13Run 18:57Run 24:52Run 34:54Run 45:02Run 54:57Run 64:55Run 74:55Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
