GBR Helen Mackellar
13 HYROX results (8 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:28:53 (Cardiff 2026) · Pro Women 1:41:16 (Riga 2026) · Doubles Women 1:19:30 (Barcelona 2026) · Doubles Mixed 1:15:13 (İzmir 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:26 faster (1:43:19 to 1:28:53).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Helen Mackellar, Peter Downerwhat the whole field did → | Doubles Mixed · team 55-59 | 1:15:13 | top 25% 34/141 | 39:39 | 30:34 | 5:04 | splitsSkiErg4:30Sled push2:11Sled pull4:07Burpee broad jump3:41Row4:51Farmers carry2:03Sandbag lunges3:47Wall balls5:24Run 15:51Run 24:43Run 34:47Run 44:42Run 54:52Run 64:51Run 74:54Run 85:04Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 45-49 | 1:41:16 | 98th of 109 | 49:37 | 45:39 | 6:05 | splitsSkiErg5:07Sled push3:53Sled pull5:11Burpee broad jump6:53Row5:25Farmers carry3:00Sandbag lunges7:02Wall balls9:08Run 16:52Run 25:50Run 36:04Run 46:22Run 56:04Run 66:06Run 76:18Run 86:05Full report for this race → |
| Barcelona 2026 14 May 2026team: Sarah Highfill, Helen Mackellarwhat the whole field did → | Doubles Women · team 40-44 | 1:19:30 | top 29% 521/1,851 | 44:14 | 28:52 | 6:29 | splitsSkiErg4:41Sled push1:34Sled pull3:37Burpee broad jump3:54Row5:07Farmers carry1:53Sandbag lunges3:44Wall balls4:22Run 15:26Run 25:23Run 35:36Run 45:32Run 55:42Run 65:37Run 75:30Run 85:32Full report for this race → |
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 45-49 | 1:28:53 | top 38% 762/2,039 | 46:23 | 38:52 | 3:38 | splitsSkiErg5:04Sled push2:39Sled pull4:15Burpee broad jump6:43Row5:05Farmers carry2:32Sandbag lunges5:41Wall balls6:53Run 15:44Run 25:21Run 35:44Run 45:55Run 55:36Run 66:00Run 75:36Run 86:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Michelle Samuel, Helen Mackellarwhat the whole field did → | Doubles Women · team 50-54 | 1:33:50 | 1554th of 2,102 | 54:35 | 32:17 | 7:05 | splitsSkiErg4:53Sled push2:01Sled pull3:37Burpee broad jump4:32Row5:20Farmers carry2:00Sandbag lunges4:30Wall balls5:24Run 16:50Run 26:13Run 36:33Run 46:33Run 56:37Run 66:19Run 76:24Run 89:09Full report for this race → |
| Nice 2026 14 Feb 2026team: Helen Mackellar, Peter Downerwhat the whole field did → | Doubles Mixed · team 55-59 | 1:24:16 | 1057th of 1,610 | 44:30 | 33:48 | 6:02 | splitsSkiErg4:32Sled push2:08Sled pull3:55Burpee broad jump3:50Row4:41Farmers carry1:52Sandbag lunges5:03Wall balls7:47Run 15:15Run 25:08Run 35:38Run 45:32Run 55:47Run 65:43Run 75:58Run 85:34Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 1:32:57 | top 48% 641/1,356 | 48:59 | 38:26 | 5:36 | splitsSkiErg4:43Sled push2:21Sled pull4:37Burpee broad jump6:30Row5:19Farmers carry2:06Sandbag lunges6:06Wall balls6:44Run 14:03Run 26:05Run 36:33Run 46:43Run 56:53Run 66:39Run 76:42Run 85:24Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 45-49 | 1:35:14 | 1075th of 1,957 | 46:56 | 40:43 | 7:40 | splitsSkiErg4:46Sled push3:03Sled pull4:48Burpee broad jump7:50Row5:20Farmers carry2:05Sandbag lunges5:45Wall balls7:06Run 16:21Run 25:32Run 35:48Run 45:52Run 55:52Run 65:43Run 75:59Run 85:52Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Helen Mackellar, Lindsey Huntwhat the whole field did → | Doubles Women · team 40-49 | 1:29:03 | 553rd of 778 | 51:35 | 32:14 | 5:14 | splitsSkiErg4:54Sled push1:39Sled pull4:01Burpee broad jump4:47Row5:25Farmers carry1:44Sandbag lunges4:18Wall balls5:26Run 16:22Run 25:58Run 36:20Run 46:23Run 56:20Run 66:20Run 76:27Run 87:25Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 45-49 | 1:42:16 | 595th of 791 | 52:41 | 42:09 | 7:31 | splitsSkiErg4:39Sled push2:49Sled pull4:58Burpee broad jump7:41Row5:41Farmers carry1:54Sandbag lunges6:38Wall balls7:49Run 15:22Run 26:08Run 36:30Run 46:50Run 56:48Run 66:37Run 76:50Run 87:39Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Women · 45-49 | 1:40:01 | 498th of 710 | 49:18 | 43:16 | 7:26 | splitsSkiErg4:53Sled push3:13Sled pull6:05Burpee broad jump7:49Row5:22Farmers carry1:56Sandbag lunges6:23Wall balls7:35Run 16:46Run 28:02Run 35:42Run 45:42Run 55:56Run 65:47Run 75:29Run 85:52Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 45-49 | 1:46:43 | 1168th of 1,531 | 50:44 | 46:04 | 10:00 | splitsSkiErg5:05Sled push3:02Sled pull6:31Burpee broad jump8:34Row5:17Farmers carry2:06Sandbag lunges6:28Wall balls9:01Run 17:11Run 25:26Run 35:38Run 45:46Run 56:19Run 66:18Run 76:20Run 87:49Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 45-49 | 1:43:19 | 764th of 1,086 | 49:33 | 47:03 | 6:48 | splitsSkiErg5:11Sled push2:14Sled pull5:05Burpee broad jump9:37Row5:30Farmers carry2:02Sandbag lunges7:02Wall balls10:22Run 14:23Run 26:12Run 36:20Run 46:17Run 56:31Run 66:18Run 76:30Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
