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Athlete · Open Women · 45-49 · GBR GBR

Helen Mackellar

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16 HYROX races over 3 seasons: 8 solo, 8 in a team with 7 partners. 1 age-group win.

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Best Open Women time1:28:53Cardiff 2026
Best Open Women place763rdof 2,039 · Cardiff 2026
Latest race1:16:11Birmingham Birm · Doubles Mixed with Peter Downer0:58 slower than Helen's best Doubles Mixed time (1:15:13)
Strongest part of the raceSled pullfaster than 87% of Open Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:28:53Cardiff 2026 · 7 racesPro Women1:41:16Riga 2026 · 1 raceDoubles Mixed1:15:13İzmir 2026 · 4 races · with Peter DownerDoubles Women1:19:30Barcelona 2026 · 3 races · with Sarah HighfillRelay Women1:21:42London ExCeL 2025 · 1 race · with Sarah Von Landsberg-Sadie, Kath Hunt, Mindy Kilpatrick

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:001:46:00 best 1:28:53 best 1:28:53 · Cardiff

This line shows the finish time of Helen Mackellar at each race, oldest on the left; lower is faster.The best was 1:28:53 at Cardiff (Apr 2026); Helen Mackellar was 14:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Women 1:43:19
London Dec 2024 Open Women 1:46:43
Toulouse Feb 2025 Open Women 1:40:01
Málaga Mar 2025 Open Women 1:42:16
Birmingham Oct 2025 Open Women 1:35:14
Manchester Jan 2026 Open Women 1:32:57
Cardiff Apr 2026 Open Women 1:28:53

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:26 faster (1:43:19 to 1:28:53).

Every race

16 results at 16 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Doubles Mixed, team 55-59, with Peter Downer 1:16:11 1169th of 3,498; 7th of 46 aged 55-59 39:28 30:58 5:48 Runs 39:28 · Stations 30:58 · Roxzone 5:48

1,169th of 3,498 Doubles Mixed (faster than 66%). Against the 98 who finished around 1:15:46: most time gained on the eight runs (1:39), most lost on wall balls (1:38). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:03 less).

Helen Mackellar at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:22 5:51 faster than 69%
SkiErg: 4:20 4:18 faster than 47%
Run 2: 4:32 5:08 faster than 76%
Sled push: 2:17 2:26 faster than 64%
Run 3: 4:54 5:23 faster than 71%
Sled pull: 3:58 3:56 faster than 47%
Run 4: 4:51 5:24 faster than 72%
Burpee broad jump: 3:20 3:47 faster than 68%
Run 5: 4:57 5:29 faster than 71%
Row: 4:52 4:45 faster than 39%
Run 6: 4:57 5:25 faster than 69%
Farmers carry: 1:59 1:47 faster than 27%
Run 7: 5:02 5:27 faster than 67%
Sandbag lunges: 4:04 4:03 faster than 49%
Run 8: 4:57 5:30 faster than 72%
Wall balls: 6:08 4:45 faster than 18%
Roxzone: 5:48 6:34 faster than 69%
Runs (8 km) 39:28 43:45 faster than 71%
Stations (8) 30:58
Finish 1:16:11 1:22:06 1169th of 3,498 · faster than 66%

Full report for this race →This result as data (JSON)

İzmir 2026 19 Sep 2026
Race results
Doubles Mixed, team 55-59, with Peter Downer 1:15:13 34th of 141; 1st of 4 aged 55-59 39:39 30:34 5:04 Runs 39:39 · Stations 30:34 · Roxzone 5:04

34th of 141 Doubles Mixed (faster than 76%).

Helen Mackellar at HYROX İzmir 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 5:51 6:05 faster than 62%
SkiErg: 4:30 4:23 faster than 39%
Run 2: 4:43 5:34 faster than 80%
Sled push: 2:11 2:30 faster than 77%
Run 3: 4:47 5:53 faster than 86%
Sled pull: 4:07 4:22 faster than 62%
Run 4: 4:42 5:46 faster than 85%
Burpee broad jump: 3:41 3:24 faster than 38%
Run 5: 4:52 5:49 faster than 85%
Row: 4:51 4:50 faster than 49%
Run 6: 4:51 5:43 faster than 84%
Farmers carry: 2:03 1:53 faster than 28%
Run 7: 4:54 5:46 faster than 83%
Sandbag lunges: 3:47 4:01 faster than 61%
Run 8: 5:04 6:06 faster than 85%
Wall balls: 5:24 4:29 faster than 24%
Roxzone: 5:04 6:32 faster than 80%
Runs (8 km) 39:39 47:00 faster than 84%
Stations (8) 30:34
Finish 1:15:13 1:25:59 34th of 141 · faster than 76%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 55-59, with Peter Downer 1:21:43 598th of 668; 27th of 44 aged 55-59 — — —
Riga 2026 30 May 2026
Race results
Pro Women, 45-49 1:41:16 98th of 109; 8th of 8 aged 45-49 49:37 45:39 6:05 Runs 49:37 · Stations 45:39 · Roxzone 6:05

98th of 109 Pro Women (faster than 10%).

Helen Mackellar at HYROX Riga 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 6:52 5:19 faster than 6%
SkiErg: 5:07 4:49 faster than 21%
Run 2: 5:50 4:41 faster than 11%
Sled push: 3:53 3:33 faster than 31%
Run 3: 6:04 4:56 faster than 13%
Sled pull: 5:11 4:47 faster than 35%
Run 4: 6:22 4:53 faster than 10%
Burpee broad jump: 6:53 4:36 faster than 8%
Run 5: 6:04 4:55 faster than 11%
Row: 5:25 4:55 faster than 11%
Run 6: 6:06 4:54 faster than 11%
Farmers carry: 3:00 2:25 faster than 24%
Run 7: 6:18 4:58 faster than 12%
Sandbag lunges: 7:02 4:28 faster than 5%
Run 8: 6:05 4:47 faster than 12%
Wall balls: 9:08 5:37 faster than 4%
Roxzone: 6:05 4:22 faster than 14%
Runs (8 km) 49:37 39:07 faster than 12%
Stations (8) 45:39
Finish 1:41:16 1:18:42 98th of 109 · faster than 10%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Women, team 40-44, with Sarah Highfill 1:19:30 522nd of 1,851; 45th of 174 aged 40-44 44:14 28:52 6:29 Runs 44:14 · Stations 28:52 · Roxzone 6:29

522nd of 1,851 Doubles Women (faster than 71%). Against the 56 who finished around 1:20:03: most time gained on sled pull (0:33), most lost on wall balls (0:21). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:30 more).

Helen Mackellar at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 5:26 5:36 faster than 59%
SkiErg: 4:41 5:01 faster than 87%
Run 2: 5:23 5:38 faster than 63%
Sled push: 1:34 2:02 faster than 97%
Run 3: 5:36 5:56 faster than 66%
Sled pull: 3:37 4:19 faster than 85%
Run 4: 5:32 5:59 faster than 71%
Burpee broad jump: 3:54 4:10 faster than 61%
Run 5: 5:42 6:02 faster than 66%
Row: 5:07 5:14 faster than 62%
Run 6: 5:37 6:00 faster than 68%
Farmers carry: 1:53 1:53 faster than 51%
Run 7: 5:30 6:00 faster than 72%
Sandbag lunges: 3:44 3:38 faster than 44%
Run 8: 5:32 6:04 faster than 74%
Wall balls: 4:22 4:15 faster than 43%
Roxzone: 6:29 7:02 faster than 65%
Runs (8 km) 44:14 47:29 faster than 68%
Stations (8) 28:52
Finish 1:19:30 1:25:29 522nd of 1,851 · faster than 71%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Open Women, 45-49 1:28:53 763rd of 2,039; 59th of 182 aged 45-49 46:23 38:52 3:38† Runs 46:23 · Stations 38:52 · Roxzone 3:38

763rd of 2,039 Open Women (faster than 62%). Against the 62 who finished around 1:28:02: most time gained on sled pull (0:59), most lost on the eight runs (1:39). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:14 more).

Helen Mackellar at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:44 5:56 faster than 59%
SkiErg: 5:04 5:17 faster than 73%
Run 2: 5:21 5:28 faster than 56%
Sled push: 2:39 2:57 faster than 71%
Run 3: 5:44 5:47 faster than 52%
Sled pull: 4:15 5:25 faster than 87%
Run 4: 5:55 5:48 faster than 45%
Burpee broad jump: 6:43 7:17 faster than 60%
Run 5: 5:36 5:54 faster than 64%
Row: 5:05 5:30 faster than 86%
Run 6: 6:00 6:07 faster than 54%
Farmers carry: 2:32 2:57 faster than 80%
Run 7: 5:36 5:29 faster than 45%
Sandbag lunges: 5:41 4:56 faster than 31%
Run 8: 6:31 6:47 faster than 59%
Wall balls: 6:53 6:42 faster than 47%
Roxzone †: 3:38
Runs (8 km) 46:23 47:30 faster than 55%
Stations (8) 38:52
Finish 1:28:53 1:33:52 763rd of 2,039 · faster than 62%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 50-54, with Michelle Samuel 1:33:50 1641st of 2,211; 51st of 79 aged 50-54 54:35 32:17 7:05 Runs 54:35 · Stations 32:17 · Roxzone 7:05

1,641st of 2,211 Doubles Women (faster than 25%). Against the 66 who finished around 1:34:31: most time gained on sled pull (0:38), most lost on the eight runs (1:18). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:18 more).

Helen Mackellar at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:50 5:44 faster than 12%
SkiErg: 4:53 4:40 faster than 27%
Run 2: 6:13 5:27 faster than 20%
Sled push: 2:01 1:51 faster than 29%
Run 3: 6:33 5:40 faster than 18%
Sled pull: 3:37 3:51 faster than 64%
Run 4: 6:33 5:42 faster than 19%
Burpee broad jump: 4:32 4:21 faster than 42%
Run 5: 6:37 5:50 faster than 22%
Row: 5:20 5:08 faster than 32%
Run 6: 6:19 5:47 faster than 28%
Farmers carry: 2:00 1:55 faster than 39%
Run 7: 6:24 5:46 faster than 27%
Sandbag lunges: 4:30 3:49 faster than 22%
Run 8: 9:09 7:52 faster than 24%
Wall balls: 5:24 4:37 faster than 22%
Roxzone: 7:05 6:17 faster than 31%
Runs (8 km) 54:35 48:15 faster than 21%
Stations (8) 32:17
Finish 1:33:50 1:25:16 1641st of 2,211 · faster than 25%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Mixed, team 55-59, with Peter Downer 1:24:16 1058th of 1,610; 4th of 12 aged 55-59 44:30 33:48 6:02 Runs 44:30 · Stations 33:48 · Roxzone 6:02

1,058th of 1,610 Doubles Mixed (faster than 34%). Against the 48 who finished around 1:24:09: most time gained on the eight runs (2:09), most lost on wall balls (2:45). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:38 more).

Helen Mackellar at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 5:15 5:30 faster than 62%
SkiErg: 4:32 4:23 faster than 29%
Run 2: 5:08 5:14 faster than 55%
Sled push: 2:08 2:02 faster than 39%
Run 3: 5:38 5:33 faster than 46%
Sled pull: 3:55 3:55 faster than 50%
Run 4: 5:32 5:32 faster than 50%
Burpee broad jump: 3:50 3:25 faster than 31%
Run 5: 5:47 5:41 faster than 45%
Row: 4:41 4:40 faster than 48%
Run 6: 5:43 5:34 faster than 43%
Farmers carry: 1:52 1:42 faster than 28%
Run 7: 5:58 5:40 faster than 35%
Sandbag lunges: 5:03 4:01 faster than 14%
Run 8: 5:34 5:37 faster than 51%
Wall balls: 7:47 4:35 faster than 3%
Roxzone: 6:02 6:10 faster than 54%
Runs (8 km) 44:30 44:23 faster than 49%
Stations (8) 33:48
Finish 1:24:16 1:19:58 1058th of 1,610 · faster than 34%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Women, 45-49 1:32:57 643rd of 1,356; 65th of 126 aged 45-49 48:59 38:26 5:36 Runs 48:59 · Stations 38:26 · Roxzone 5:36

643rd of 1,356 Open Women (faster than 52%). Against the 43 who finished around 1:32:03: most time gained on sled pull (0:47), most lost on the eight runs (3:03). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:22 more).

Helen Mackellar at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:03 4:13 faster than 59%
SkiErg: 4:43 5:07 faster than 89%
Run 2: 6:05 5:56 faster than 44%
Sled push: 2:21 2:39 faster than 75%
Run 3: 6:33 6:18 faster than 41%
Sled pull: 4:37 5:28 faster than 78%
Run 4: 6:43 6:20 faster than 36%
Burpee broad jump: 6:30 6:43 faster than 54%
Run 5: 6:53 6:29 faster than 36%
Row: 5:19 5:24 faster than 59%
Run 6: 6:39 6:22 faster than 39%
Farmers carry: 2:06 2:18 faster than 71%
Run 7: 6:42 6:18 faster than 35%
Sandbag lunges: 6:06 5:17 faster than 29%
Run 8: 5:24 5:20 faster than 47%
Wall balls: 6:44 6:41 faster than 49%
Roxzone: 5:36 6:08 faster than 60%
Runs (8 km) 48:59 47:39 faster than 43%
Stations (8) 38:26
Finish 1:32:57 1:34:09 643rd of 1,356 · faster than 52%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Relay Women, team 40+, with Sarah Von Landsberg-Sadie, Kath Hunt, Mindy Kilpatrick 1:21:42 60th of 141; 19th of 61 aged 40+ — — —
Birmingham 2025 22 Oct 2025
Race results
Open Women, 45-49 1:35:14 1076th of 1,957; 101st of 192 aged 45-49 46:56 40:43 7:40 Runs 46:56 · Stations 40:43 · Roxzone 7:40

1,076th of 1,957 Open Women (faster than 45%). Against the 60 who finished around 1:35:14: most time gained on sled pull (1:12), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:25 more).

Helen Mackellar at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:21 6:04 faster than 38%
SkiErg: 4:46 5:13 faster than 92%
Run 2: 5:32 5:15 faster than 37%
Sled push: 3:03 3:00 faster than 48%
Run 3: 5:48 5:32 faster than 38%
Sled pull: 4:48 5:58 faster than 85%
Run 4: 5:52 5:35 faster than 37%
Burpee broad jump: 7:50 6:47 faster than 31%
Run 5: 5:52 5:45 faster than 45%
Row: 5:20 5:27 faster than 62%
Run 6: 5:43 5:35 faster than 44%
Farmers carry: 2:05 2:17 faster than 69%
Run 7: 5:59 5:36 faster than 35%
Sandbag lunges: 5:45 5:04 faster than 30%
Run 8: 5:52 5:48 faster than 47%
Wall balls: 7:06 6:43 faster than 43%
Roxzone: 7:40 7:18 faster than 41%
Runs (8 km) 46:56 45:20 faster than 41%
Stations (8) 40:43
Finish 1:35:14 1:33:26 1076th of 1,957 · faster than 45%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, team 40-49, with Lindsey Hunt 1:29:03 553rd of 778; 75th of 107 aged 40-49 51:35 32:14 5:14† Runs 51:35 · Stations 32:14 · Roxzone 5:14

553rd of 778 Doubles Women (faster than 28%).

Helen Mackellar at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 6:22 5:55 faster than 29%
SkiErg: 4:54 4:49 faster than 38%
Run 2: 5:58 5:28 faster than 28%
Sled push: 1:39 1:41 faster than 58%
Run 3: 6:20 5:43 faster than 26%
Sled pull: 4:01 3:53 faster than 43%
Run 4: 6:23 5:44 faster than 26%
Burpee broad jump: 4:47 4:26 faster than 39%
Run 5: 6:20 5:49 faster than 30%
Row: 5:25 5:11 faster than 27%
Run 6: 6:20 5:47 faster than 29%
Farmers carry: 1:44 1:50 faster than 66%
Run 7: 6:27 5:49 faster than 26%
Sandbag lunges: 4:18 3:27 faster than 14%
Run 8: 7:25 6:42 faster than 28%
Wall balls: 5:26 4:04 faster than 7%
Roxzone †: 5:14
Runs (8 km) 51:35 47:06 faster than 28%
Stations (8) 32:14
Finish 1:29:03 1:22:09 553rd of 778 · faster than 28%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Open Women, 45-49 1:42:16 595th of 791; 46th of 60 aged 45-49 52:41 42:09 7:31 Runs 52:41 · Stations 42:09 · Roxzone 7:31

595th of 791 Open Women (faster than 24%).

Helen Mackellar at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 5:22 4:53 faster than 24%
SkiErg: 4:39 5:06 faster than 93%
Run 2: 6:08 5:20 faster than 20%
Sled push: 2:49 2:56 faster than 59%
Run 3: 6:30 5:38 faster than 18%
Sled pull: 4:58 5:30 faster than 68%
Run 4: 6:50 5:43 faster than 14%
Burpee broad jump: 7:41 6:28 faster than 27%
Run 5: 6:48 5:52 faster than 20%
Row: 5:41 5:34 faster than 41%
Run 6: 6:37 5:44 faster than 20%
Farmers carry: 1:54 2:17 faster than 84%
Run 7: 6:50 5:44 faster than 14%
Sandbag lunges: 6:38 4:54 faster than 14%
Run 8: 7:39 6:01 faster than 13%
Wall balls: 7:49 6:07 faster than 18%
Roxzone: 7:31 6:55 faster than 39%
Runs (8 km) 52:41 45:08 faster than 16%
Stations (8) 42:09
Finish 1:42:16 1:31:15 595th of 791 · faster than 24%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Open Women, 45-49 1:40:01 498th of 710; 19th of 27 aged 45-49 49:18 43:16 7:26 Runs 49:18 · Stations 43:16 · Roxzone 7:26

498th of 710 Open Women (faster than 29%).

Helen Mackellar at HYROX Toulouse 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 710 Open Women finishers here who were slower on that part.
Part Time Typical here vs 710 Open Women here
Run 1: 6:46 6:11 faster than 26%
SkiErg: 4:53 5:11 faster than 82%
Run 2: 8:02 5:21 faster than 8%
Sled push: 3:13 3:04 faster than 39%
Run 3: 5:42 5:28 faster than 37%
Sled pull: 6:05 6:26 faster than 61%
Run 4: 5:42 5:29 faster than 38%
Burpee broad jump: 7:49 6:13 faster than 22%
Run 5: 5:56 5:43 faster than 39%
Row: 5:22 5:20 faster than 48%
Run 6: 5:47 5:30 faster than 37%
Farmers carry: 1:56 2:06 faster than 69%
Run 7: 5:29 5:29 faster than 50%
Sandbag lunges: 6:23 4:59 faster than 19%
Run 8: 5:52 5:32 faster than 36%
Wall balls: 7:35 6:15 faster than 29%
Roxzone: 7:26 7:14 faster than 44%
Runs (8 km) 49:18 45:14 faster than 28%
Stations (8) 43:16
Finish 1:40:01 1:32:32 498th of 710 · faster than 29%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Women, 45-49 1:46:43 1169th of 1,531; 100th of 135 aged 45-49 50:44 46:04 10:00 Runs 50:44 · Stations 46:04 · Roxzone 10:00

1,169th of 1,531 Open Women (faster than 23%). Against the 48 who finished around 1:45:35: most time gained on row (0:22), most lost on the eight runs (1:33). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:45 more).

Helen Mackellar at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:11 6:40 faster than 30%
SkiErg: 5:05 5:08 faster than 55%
Run 2: 5:26 5:01 faster than 29%
Sled push: 3:02 3:01 faster than 49%
Run 3: 5:38 5:14 faster than 31%
Sled pull: 6:31 6:03 faster than 39%
Run 4: 5:46 5:18 faster than 30%
Burpee broad jump: 8:34 6:48 faster than 25%
Run 5: 6:19 5:28 faster than 21%
Row: 5:17 5:24 faster than 60%
Run 6: 6:18 5:22 faster than 19%
Farmers carry: 2:06 2:10 faster than 57%
Run 7: 6:20 5:20 faster than 18%
Sandbag lunges: 6:28 4:57 faster than 17%
Run 8: 7:49 6:01 faster than 13%
Wall balls: 9:01 6:40 faster than 18%
Roxzone: 10:00 8:09 faster than 22%
Runs (8 km) 50:44 44:38 faster than 22%
Stations (8) 46:04
Finish 1:46:43 1:33:52 1169th of 1,531 · faster than 23%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Open Women, 45-49 1:43:19 764th of 1,086; 61st of 86 aged 45-49 49:33 47:03 6:48 Runs 49:33 · Stations 47:03 · Roxzone 6:48

764th of 1,086 Open Women (faster than 29%). Against the 33 who finished around 1:43:05: most time gained on the eight runs (3:35), most lost on wall balls (3:45). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 4:10 more).

Helen Mackellar at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 4:23 4:12 faster than 38%
SkiErg: 5:11 5:05 faster than 40%
Run 2: 6:12 6:00 faster than 41%
Sled push: 2:14 2:18 faster than 57%
Run 3: 6:20 6:14 faster than 44%
Sled pull: 5:05 5:07 faster than 51%
Run 4: 6:17 6:16 faster than 49%
Burpee broad jump: 9:37 6:41 faster than 12%
Run 5: 6:31 6:28 faster than 47%
Row: 5:30 5:22 faster than 39%
Run 6: 6:18 6:20 faster than 51%
Farmers carry: 2:02 2:04 faster than 56%
Run 7: 6:30 6:20 faster than 43%
Sandbag lunges: 7:02 5:02 faster than 12%
Run 8: 7:06 7:02 faster than 48%
Wall balls: 10:22 6:04 faster than 4%
Roxzone: 6:48 6:44 faster than 48%
Runs (8 km) 49:33 49:19 faster than 48%
Stations (8) 47:03
Finish 1:43:19 1:34:29 764th of 1,086 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Helen has done each station

Part Best Race Typical
SkiErg 4:39 Málaga 2025 · best of 7 5:16
Sled push 2:14 Amsterdam 2024 · best of 7 2:55
Sled pull 4:15 Cardiff 2026 · best of 7 5:47
Burpee broad jump 6:30 Manchester 2026 · best of 7 6:46
Row 5:05 Cardiff 2026 · best of 7 5:31
Farmers carry 1:54 Málaga 2025 · best of 7 2:19
Sandbag lunges 5:41 Cardiff 2026 · best of 7 5:13
Wall balls 6:44 Manchester 2026 · best of 7 6:43
Runs (8 km) 46:23 Cardiff 2026 · best of 7 46:44
Roxzone 5:36 Manchester 2026 · best of 6 7:57
How to read

Each station's best across Helen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Helenedge = faster than everyone, centre = slowest

This chart shows where Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Lunges (faster than 31%).

See the numbers
Part Helen: faster than
Ski 74%
Push 71%
Pull 87%
BBJ 60%
Row 87%
Carry 80%
Lunges 31%
Wall balls 47%
Roxzone 80%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 71%
Sled pull faster than 87%
Burpee broad jump faster than 60%
Row faster than 87%
Farmers carry faster than 80%
Sandbag lunges faster than 31%
Wall balls faster than 47%
Roxzone faster than 80%
Runs (8 km) faster than 56%

How much of the field Helen beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sandbag lunges (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:18 faster
Sled pull 1:10 faster
Burpee broad jump 0:34 faster
Row 0:25 faster
Farmers carry 0:25 faster
Sandbag lunges 0:45 slower
Wall balls 0:11 slower
Roxzone 1:02 faster
Runs (8 km) 1:07 faster

Helen's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:10 faster); weakest: Sandbag lunges (0:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen1:28:53
5:445:045:212:395:444:155:556:435:365:056:002:325:365:416:316:533:38
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen: 46:27 running, 38:52 at the stations and 3:38 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Helen Typical Open Women
Run 1 5:44 5:56
SkiErg 5:04 5:17
Run 2 5:21 5:28
Sled push 2:39 2:57
Run 3 5:44 5:47
Sled pull 4:15 5:25
Run 4 5:55 5:48
Burpee broad jump 6:43 7:17
Run 5 5:36 5:54
Row 5:05 5:30
Run 6 6:00 6:07
Farmers carry 2:32 2:57
Run 7 5:36 5:29
Sandbag lunges 5:41 4:56
Run 8 6:31 6:47
Wall balls 6:53 6:42
Roxzone 3:38 4:40
Finish 1:28:53 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:45 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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