Harry Barnes
13 HYROX results (2 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:14:02 (Manchester 2025) · Doubles Men 1:00:12 (London Olympia 2026) · Doubles Mixed 1:10:42 (London 2025).
Two results in one division at the same race (Doubles Men at London Olympia 2026; Doubles Men at London ExCeL 2025; Doubles Men at Birmingham Oct 2025): either two athletes called Harry Barnes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Harry Barnes, Matthew Nyackwhat the whole field did → | Doubles Men · team 40-44 | 1:02:43 | top 13% 187/1,450 | 33:30 | 24:24 | 4:53 | splitsSkiErg3:55Sled push1:35Sled pull2:39Burpee broad jump3:14Row4:22Farmers carry1:25Sandbag lunges3:06Wall balls4:08Run 13:52Run 24:04Run 34:13Run 44:14Run 54:14Run 64:16Run 74:15Run 84:26Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Harry Barnes, Jay Whitewhat the whole field did → | Doubles Men · team 25-29 | 1:00:12 | top 7% 120/1,925 | 32:22 | 23:42 | 4:12 | splitsSkiErg3:42Sled push1:54Sled pull2:20Burpee broad jump2:58Row4:23Farmers carry1:29Sandbag lunges3:19Wall balls3:37Run 13:44Run 23:42Run 33:55Run 43:57Run 54:08Run 63:55Run 73:59Run 85:07Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Harry Barnes, Matty Nyackwhat the whole field did → | Doubles Men · team 40-44 | 1:05:38 | top 23% 434/1,925 | 34:38 | 25:59 | 5:05 | splitsSkiErg3:56Sled push1:28Sled pull2:29Burpee broad jump3:10Row4:09Farmers carry1:54Sandbag lunges4:08Wall balls4:45Run 14:05Run 23:53Run 34:04Run 44:24Run 54:12Run 64:06Run 74:10Run 85:48Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:15:01 | top 27% 668/2,544 | 37:25 | 33:18 | 4:22 | splitsSkiErg4:41Sled push2:33Sled pull4:14Burpee broad jump4:49Row4:38Farmers carry2:08Sandbag lunges4:52Wall balls5:23Run 13:36Run 25:02Run 35:03Run 45:09Run 55:03Run 64:46Run 74:48Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Barnes, Charlie Ahernwhat the whole field did → | Doubles Men · team 35-39 | 1:05:34 | top 27% 1051/3,927 | 30:00* | 25:59* | 9:40 | splitsSkiErg4:12Sled push1:43Sled pull3:17Burpee broad jump3:07Row4:21Farmers carry1:30Sandbag lunges3:12Wall balls4:37Run 13:06Run 23:22Run 33:30Run 43:45Run 53:50Run 63:53Run 73:43Run 84:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joe Palmer, Harry Barneswhat the whole field did → | Doubles Men · team 30-34 | 1:00:46 | top 11% 408/3,927 | 27:31* | 24:09* | 9:11 | splitsSkiErg4:10Sled push1:24Sled pull3:12Burpee broad jump2:39Row4:19Farmers carry1:24Sandbag lunges2:56Wall balls4:05Run 12:44Run 23:11Run 33:23Run 43:25Run 53:27Run 63:27Run 73:27Run 84:30Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Matthew Nyack, Harry Barneswhat the whole field did → | Doubles Men · team 35-39 | 1:02:29 | top 17% 406/2,466 | 34:07 | 23:40 | 4:46 | splitsSkiErg3:50Sled push1:24Sled pull3:07Burpee broad jump2:58Row4:10Farmers carry1:40Sandbag lunges2:59Wall balls3:32Run 14:35Run 24:00Run 34:13Run 44:10Run 54:11Run 64:21Run 74:16Run 84:24Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Charlie Ahern, Harry Barneswhat the whole field did → | Doubles Men · team 30-34 | 1:06:50 | top 33% 806/2,466 | 35:13 | 26:28 | 5:14 | splitsSkiErg4:07Sled push1:41Sled pull3:09Burpee broad jump3:37Row4:40Farmers carry1:47Sandbag lunges3:27Wall balls4:00Run 14:51Run 24:04Run 34:20Run 44:23Run 54:24Run 64:17Run 74:24Run 84:33Full report for this race → |
| London 2025 2 May 2025team: Becky Thomas, Harry Barneswhat the whole field did → | Doubles Mixed · team U29 | 1:10:42 | top 23% 219/956 | 39:46 | 26:11 | 4:50 | splitsSkiErg4:06Sled push1:49Sled pull3:33Burpee broad jump3:02Row4:33Farmers carry1:38Sandbag lunges3:16Wall balls4:14Run 14:36Run 24:39Run 34:48Run 44:47Run 55:01Run 64:56Run 74:58Run 86:05Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Harry Barnes, Carl Burgesswhat the whole field did → | Doubles Men · team 30-39 | 1:12:03 | top 42% 122/295 | 42:02 | 25:28 | 4:38 | splitsSkiErg4:05Sled push1:27Sled pull2:37Burpee broad jump3:01Row4:31Farmers carry1:35Sandbag lunges4:01Wall balls4:11Run 13:46Run 24:46Run 35:12Run 45:29Run 55:42Run 65:32Run 75:42Run 85:57Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:14:02 | top 29% 334/1,191 | 37:31 | 30:07 | 6:24 | splitsSkiErg4:08Sled push2:23Sled pull3:38Burpee broad jump4:21Row4:32Farmers carry1:59Sandbag lunges3:45Wall balls5:21Run 13:22Run 24:37Run 34:47Run 44:54Run 54:52Run 64:58Run 74:49Run 85:14Full report for this race → |
| London Dec 2024 1 Dec 2024team: Harry Barnes, Matthew Nyackwhat the whole field did → | Doubles Men · team 30-39 | 1:04:00 | top 15% 204/1,428 | 35:30 | 22:39 | 5:54 | splitsSkiErg3:59Sled push1:20Sled pull2:52Burpee broad jump2:28Row4:33Farmers carry1:20Sandbag lunges2:30Wall balls3:37Run 15:47Run 23:52Run 34:17Run 44:08Run 54:15Run 64:16Run 74:22Run 84:37Full report for this race → |
| London Nov 2024 29 Nov 2024team: Harry Barnes, Rebecca Thomaswhat the whole field did → | Doubles Mixed · team U29 | 1:14:03 | top 27% 348/1,316 | 38:06 | 28:54 | 7:07 | splitsSkiErg4:23Sled push2:19Sled pull4:04Burpee broad jump3:05Row4:48Farmers carry1:56Sandbag lunges3:13Wall balls5:06Run 15:41Run 24:16Run 34:37Run 44:35Run 54:45Run 64:35Run 74:36Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:02.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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