GBR Hannah Harris
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:26:56 (London Olympia 2026) · Doubles Women 1:21:20 (Manchester 2024) · Doubles Mixed 1:39:21 (Cardiff 2026) · Relay 1:18:08 (Nice 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 35:09 faster (2:02:05 to 1:26:56).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Harris, Joshua Harriswhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:21 | 2117th of 2,365 | 1:02:29 | 31:13 | 5:39 | splitsSkiErg4:40Sled push2:46Sled pull4:05Burpee broad jump4:09Row4:44Farmers carry2:20Sandbag lunges3:22Wall balls5:07Run 17:28Run 27:45Run 37:38Run 47:34Run 57:50Run 68:23Run 77:20Run 88:35Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:30:49 | top 44% 877/2,039 | 46:49 | 39:42 | 4:18 | splitsSkiErg5:05Sled push2:51Sled pull4:53Burpee broad jump6:36Row5:14Farmers carry3:51Sandbag lunges5:30Wall balls5:42Run 15:28Run 25:14Run 35:54Run 46:02Run 55:51Run 66:10Run 75:30Run 86:43Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:26:56 | top 33% 680/2,085 | 43:39 | 37:42 | 5:39 | splitsSkiErg4:52Sled push2:38Sled pull4:42Burpee broad jump5:47Row5:06Farmers carry2:44Sandbag lunges5:50Wall balls6:03Run 14:56Run 24:53Run 35:10Run 45:17Run 55:27Run 65:20Run 75:25Run 87:13Full report for this race → |
| Manchester 2026 21 Jan 2026team: Hannah Harris, Gemma Baileywhat the whole field did → | Doubles Women · team 30-34 | 1:44:08 | 1356th of 1,546 | 1:02:11 | 35:12 | 6:49 | splitsSkiErg4:52Sled push1:59Sled pull4:33Burpee broad jump6:25Row5:13Farmers carry1:59Sandbag lunges4:41Wall balls5:30Run 15:36Run 28:02Run 38:33Run 48:37Run 58:29Run 68:12Run 77:58Run 86:48Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:40:37 | 861st of 1,356 | 54:36 | 40:41 | 5:25 | splitsSkiErg4:54Sled push2:42Sled pull4:58Burpee broad jump7:38Row5:13Farmers carry2:51Sandbag lunges6:32Wall balls5:53Run 15:49Run 25:52Run 36:09Run 46:25Run 56:44Run 66:38Run 76:28Run 810:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:34:23 | 1700th of 2,921 | 38:46* | 42:22* | 13:20 | splitsSkiErg5:28Sled push2:39Sled pull6:02Burpee broad jump7:11Row5:28Farmers carry2:14Sandbag lunges5:47Wall balls7:33Run 13:36Run 24:22Run 34:45Run 44:45Run 54:51Run 64:50Run 74:49Run 86:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Hannah Harris, Laura Davieswhat the whole field did → | Doubles Women · team 30-34 | 1:27:58 | 903rd of 1,644 | 52:58 | 27:43 | 7:21 | splitsSkiErg4:50Sled push1:42Sled pull3:42Burpee broad jump3:54Row4:45Farmers carry2:04Sandbag lunges3:01Wall balls3:45Run 15:34Run 26:05Run 36:35Run 46:47Run 56:51Run 66:47Run 76:43Run 87:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:34:38 | 1039th of 1,957 | 46:51 | 40:34 | 7:17 | splitsSkiErg5:06Sled push2:31Sled pull5:51Burpee broad jump7:06Row5:18Farmers carry2:13Sandbag lunges5:52Wall balls6:37Run 16:17Run 25:23Run 35:45Run 45:43Run 56:00Run 65:47Run 76:02Run 85:57Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 2:02:05 | 1382nd of 1,531 | 59:01 | 51:26 | 11:43 | splitsSkiErg5:03Sled push4:16Sled pull7:08Burpee broad jump12:20Row5:36Farmers carry2:51Sandbag lunges7:32Wall balls6:40Run 17:35Run 26:16Run 36:34Run 47:05Run 57:23Run 67:26Run 77:28Run 89:19Full report for this race → |
| Manchester 2024 9 Nov 2024team: Hannah Harris, Laura Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:21:20 | top 45% 216/486 | 47:47 | 28:22 | 5:17 | splitsSkiErg4:17Sled push1:32Sled pull4:05Burpee broad jump4:15Row4:48Farmers carry1:58Sandbag lunges3:49Wall balls3:38Run 14:17Run 25:51Run 36:19Run 46:20Run 56:11Run 66:19Run 76:05Run 86:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Harris, Laura Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:26:07 | 743rd of 1,370 | 50:03 | 28:43 | 7:25 | splitsSkiErg4:31Sled push1:35Sled pull3:58Burpee broad jump4:00Row4:49Farmers carry2:01Sandbag lunges4:03Wall balls3:46Run 17:07Run 25:55Run 36:05Run 46:05Run 56:11Run 66:13Run 76:12Run 86:17Full report for this race → |
| Nice 2024 12 Oct 2024team: Laura Davies, Constanza Masini Amena, Laura Dowson, Hannah Harriswhat the whole field did → | Relay · team U40 | 1:18:08 | 23rd of 41 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Open Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
