GBR Greg Robson
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:45 (London Olympia 2026) · Pro Men 1:20:02 (Sharjah 2025) · Doubles Mixed 1:12:51 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:09 faster (1:21:54 to 1:11:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:15:27 | top 27% 729/2,728 | 37:51 | 34:34 | 3:02 | splitsSkiErg4:33Sled push3:39Sled pull4:32Burpee broad jump5:28Row4:29Farmers carry2:26Sandbag lunges3:55Wall balls5:32Run 14:39Run 24:21Run 34:35Run 44:36Run 54:43Run 65:03Run 74:26Run 85:31Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:11:45 | top 15% 389/2,638 | 35:12 | 32:13 | 4:25 | splitsSkiErg4:23Sled push3:24Sled pull3:44Burpee broad jump4:59Row4:28Farmers carry1:55Sandbag lunges3:35Wall balls5:45Run 14:14Run 24:02Run 34:11Run 44:15Run 54:17Run 64:12Run 74:10Run 85:55Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:20:21 | top 42% 1059/2,544 | 39:16 | 36:38 | 4:32 | splitsSkiErg4:22Sled push3:04Sled pull4:12Burpee broad jump6:00Row4:20Farmers carry2:38Sandbag lunges5:54Wall balls6:08Run 13:29Run 24:55Run 35:07Run 45:18Run 55:09Run 65:21Run 75:17Run 84:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Megan Marsh, Greg Robsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:51 | top 28% 772/2,853 | 35:06* | 26:55* | 10:56 | splitsSkiErg4:34Sled push2:03Sled pull3:59Burpee broad jump2:57Row4:17Farmers carry1:42Sandbag lunges3:04Wall balls4:19Run 13:24Run 24:03Run 34:16Run 44:22Run 54:26Run 64:12Run 74:22Run 86:04Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:18:26 | top 33% 1278/3,945 | 37:41 | 35:17 | 5:32 | splitsSkiErg4:29Sled push2:56Sled pull4:32Burpee broad jump5:20Row4:26Farmers carry2:32Sandbag lunges4:46Wall balls6:16Run 15:10Run 24:19Run 34:45Run 44:46Run 54:46Run 64:38Run 74:34Run 84:47Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:21:54 | top 50% 940/1,917 | 39:58 | 37:11 | 4:48 | splitsSkiErg4:31Sled push3:16Sled pull4:18Burpee broad jump5:32Row4:48Farmers carry2:26Sandbag lunges4:48Wall balls7:32Run 14:55Run 24:35Run 34:54Run 44:52Run 54:54Run 64:47Run 74:38Run 86:24Full report for this race → |
| Sharjah 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:20:02 | 65th of 116 | 40:23 | 34:43 | 5:00 | splitsSkiErg4:27Sled push3:06Sled pull5:27Burpee broad jump5:13Row4:29Farmers carry2:07Sandbag lunges4:24Wall balls5:30Run 14:05Run 24:44Run 34:59Run 45:09Run 55:01Run 65:07Run 75:22Run 85:59Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Greg Robson, Beth Hengwhat the whole field did → | Doubles Mixed · team U29 | 1:17:13 | top 39% 663/1,712 | 46:53 | 26:05 | 4:20 | splitsSkiErg4:03Sled push1:59Sled pull3:26Burpee broad jump3:13Row4:12Farmers carry2:02Sandbag lunges2:55Wall balls4:15Run 14:20Run 25:57Run 36:01Run 46:14Run 56:37Run 66:16Run 76:29Run 85:03Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Greg Robson, Beth Hengwhat the whole field did → | Doubles Mixed · team U29 | 1:23:37 | 524th of 841 | 47:23 | 28:33 | 7:45 | splitsSkiErg4:21Sled push2:18Sled pull3:36Burpee broad jump3:37Row4:40Farmers carry1:50Sandbag lunges3:41Wall balls4:30Run 15:21Run 25:45Run 36:08Run 45:53Run 56:08Run 65:51Run 76:04Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
