GBR Glenn Caulfield
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glenn Caulfield at each race, oldest on the left; lower is faster.The best was 1:24:44 at Cardiff (Apr 2026); Glenn Caulfield was 9:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:34:08 |
| London ExCeL | Dec 2025 | Open Men | 1:31:12 |
| Cardiff | Apr 2026 | Open Men | 1:24:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:24 faster (1:34:08 to 1:24:44).
This line shows the finish time of Glenn Caulfield at each race, oldest on the left; lower is faster.The best was 1:14:20 at London (May 2025); Glenn Caulfield was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:21:23 |
| Glasgow | Mar 2025 | Doubles Men | 1:37:54 |
| London | May 2025 | Doubles Men | 1:14:20 |
| Birmingham | Oct 2025 | Doubles Men | 1:21:08 |
| London ExCeL | Dec 2025 | Doubles Men | 1:24:08 |
| Málaga | Apr 2026 | Doubles Men | 1:24:21 |
| Birmingham | Oct 2026 | Doubles Men | 1:19:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
2,219th of 3,157 Doubles Men (faster than 29%). Against the 95 who finished around 1:19:15: most time gained on the eight runs (0:30), most lost on sled push (0:27). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:13 | faster than 34% |
| SkiErg: | 4:18 | 4:01 | faster than 16% |
| Run 2: | 4:54 | 4:34 | faster than 34% |
| Sled push: | 2:29 | 2:00 | faster than 11% |
| Run 3: | 5:21 | 4:53 | faster than 29% |
| Sled pull: | 3:46 | 3:15 | faster than 22% |
| Run 4: | 5:21 | 4:53 | faster than 31% |
| Burpee broad jump: | 4:00 | 3:18 | faster than 24% |
| Run 5: | 5:35 | 5:00 | faster than 29% |
| Row: | 4:47 | 4:28 | faster than 21% |
| Run 6: | 5:23 | 4:55 | faster than 31% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 5:19 | 4:58 | faster than 35% |
| Sandbag lunges: | 4:01 | 3:34 | faster than 30% |
| Run 8: | 5:26 | 5:00 | faster than 34% |
| Wall balls: | 4:35 | 4:24 | faster than 40% |
| Roxzone: | 6:58 | 5:52 | faster than 26% |
| Runs (8 km) | 42:51 | 39:23 | faster than 32% |
| Stations (8) | 29:36 | ||
| Finish | 1:19:21 | 1:12:16 | 2219th of 3,157 · faster than 29% |
1,444th of 2,728 Open Men (faster than 47%). Against the 82 who finished around 1:25:34: most time gained on wall balls (1:32), most lost on sled pull (0:58). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:08 | faster than 39% |
| SkiErg: | 4:47 | 4:34 | faster than 26% |
| Run 2: | 4:50 | 4:45 | faster than 45% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 5:26 | 4:21 | faster than 18% |
| Run 4: | 5:19 | 5:06 | faster than 40% |
| Burpee broad jump: | 6:53 | 5:50 | faster than 29% |
| Run 5: | 5:17 | 5:12 | faster than 46% |
| Row: | 5:25 | 4:49 | faster than 12% |
| Run 6: | 5:13 | 5:21 | faster than 56% |
| Farmers carry: | 2:29 | 2:43 | faster than 65% |
| Run 7: | 4:38 | 4:49 | faster than 60% |
| Sandbag lunges: | 4:38 | 5:01 | faster than 62% |
| Run 8: | 5:50 | 5:58 | faster than 55% |
| Wall balls: | 5:58 | 6:46 | faster than 64% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 41:39 | 41:35 | faster than 49% |
| Stations (8) | 38:38 | ||
| Finish | 1:24:44 | 1:23:41 | 1444th of 2,728 · faster than 47% |
1,226th of 1,450 Doubles Men (faster than 15%). Against the 46 who finished around 1:24:44: most time gained on the eight runs (2:37), most lost on the roxzone (2:48). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:33 | faster than 33% |
| SkiErg: | 4:04 | 3:59 | faster than 37% |
| Run 2: | 5:29 | 4:46 | faster than 18% |
| Sled push: | 2:01 | 1:48 | faster than 24% |
| Run 3: | 5:26 | 5:04 | faster than 32% |
| Sled pull: | 3:28 | 3:13 | faster than 34% |
| Run 4: | 5:46 | 5:06 | faster than 22% |
| Burpee broad jump: | 4:07 | 3:12 | faster than 15% |
| Run 5: | 6:02 | 5:11 | faster than 19% |
| Row: | 5:02 | 4:35 | faster than 14% |
| Run 6: | 5:56 | 5:06 | faster than 18% |
| Farmers carry: | 2:01 | 1:34 | faster than 6% |
| Run 7: | 5:40 | 5:07 | faster than 25% |
| Sandbag lunges: | 4:18 | 3:29 | faster than 16% |
| Run 8: | 5:33 | 5:01 | faster than 28% |
| Wall balls: | 4:24 | 4:02 | faster than 27% |
| Roxzone: | 10:21 | 6:12 | faster than 4% |
| Runs (8 km) | 44:38 | 40:08 | faster than 24% |
| Stations (8) | 29:25 | ||
| Finish | 1:24:21 | 1:12:18 | 1226th of 1,450 · faster than 15% |
3,892nd of 5,554 Open Men (faster than 29%). Against the 167 who finished around 1:31:11: most time gained on the eight runs (2:41), most lost on burpee broad jump (1:56). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:13 | faster than 28% |
| SkiErg: | 5:11 | 4:50 | faster than 17% |
| Run 2: | 3:51 | 3:46 | faster than 45% |
| Sled push: | 3:19 | 2:48 | faster than 21% |
| Run 3: | 3:56 | 4:00 | faster than 53% |
| Sled pull: | 6:04 | 4:47 | faster than 16% |
| Run 4: | 4:02 | 4:02 | faster than 50% |
| Burpee broad jump: | 8:24 | 5:30 | faster than 10% |
| Run 5: | 4:19 | 4:09 | faster than 39% |
| Row: | 5:46 | 4:56 | faster than 6% |
| Run 6: | 4:02 | 4:04 | faster than 52% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 4:01 | 4:05 | faster than 54% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 45% |
| Run 8: | 5:55 | 5:55 | faster than 50% |
| Wall balls: | 8:21 | 7:20 | faster than 35% |
| Roxzone: | 13:13 | 11:44 | faster than 28% |
| Runs (8 km) | 33:32 | 33:23 | faster than 48% |
| Stations (8) | 44:33 | ||
| Finish | 1:31:12 | 1:23:09 | 3892nd of 5,554 · faster than 29% |
3,346th of 3,927 Doubles Men (faster than 14%). Against the 117 who finished around 1:24:00: most time gained on the eight runs (1:26), most lost on the roxzone (3:47). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:18 | faster than 15% |
| SkiErg: | 4:24 | 4:19 | faster than 40% |
| Run 2: | 4:39 | 3:48 | faster than 10% |
| Sled push: | 2:18 | 1:45 | faster than 6% |
| Run 3: | 4:49 | 4:00 | faster than 12% |
| Sled pull: | 3:41 | 3:17 | faster than 26% |
| Run 4: | 4:59 | 4:03 | faster than 11% |
| Burpee broad jump: | 3:52 | 3:12 | faster than 22% |
| Run 5: | 4:27 | 4:08 | faster than 34% |
| Row: | 4:42 | 4:33 | faster than 34% |
| Run 6: | 4:34 | 4:06 | faster than 26% |
| Farmers carry: | 1:38 | 1:34 | faster than 41% |
| Run 7: | 4:23 | 4:07 | faster than 35% |
| Sandbag lunges: | 4:07 | 3:32 | faster than 23% |
| Run 8: | 6:12 | 5:39 | faster than 30% |
| Wall balls: | 4:30 | 4:34 | faster than 53% |
| Roxzone: | 17:05 | 11:04 | faster than 2% |
| Runs (8 km) | 37:54 | 33:15 | faster than 21% |
| Stations (8) | 29:12 | ||
| Finish | 1:24:08 | 1:11:24 | 3346th of 3,927 · faster than 14% |
1,927th of 2,466 Doubles Men (faster than 21%). Against the 73 who finished around 1:22:02: most time gained on the eight runs (2:45), most lost on the roxzone (0:50). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:20 | faster than 33% |
| SkiErg: | 4:16 | 3:59 | faster than 16% |
| Run 2: | 4:59 | 4:32 | faster than 28% |
| Sled push: | 2:36 | 1:52 | faster than 6% |
| Run 3: | 5:30 | 4:51 | faster than 22% |
| Sled pull: | 3:58 | 3:13 | faster than 16% |
| Run 4: | 5:20 | 4:53 | faster than 29% |
| Burpee broad jump: | 4:08 | 3:07 | faster than 14% |
| Run 5: | 5:31 | 5:01 | faster than 29% |
| Row: | 4:56 | 4:25 | faster than 10% |
| Run 6: | 5:14 | 4:54 | faster than 34% |
| Farmers carry: | 1:45 | 1:37 | faster than 30% |
| Run 7: | 5:16 | 4:54 | faster than 33% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 36% |
| Run 8: | 5:22 | 4:54 | faster than 31% |
| Wall balls: | 4:50 | 4:25 | faster than 32% |
| Roxzone: | 8:10 | 5:50 | faster than 10% |
| Runs (8 km) | 42:52 | 39:20 | faster than 29% |
| Stations (8) | 30:10 | ||
| Finish | 1:21:08 | 1:11:29 | 1927th of 2,466 · faster than 21% |
1,589th of 2,041 Open Men (faster than 22%). Against the 61 who finished around 1:35:18: most time gained on the eight runs (3:15), most lost on burpee broad jump (2:42). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:52 | faster than 39% |
| SkiErg: | 5:10 | 4:32 | faster than 4% |
| Run 2: | 4:54 | 4:35 | faster than 33% |
| Sled push: | 4:06 | 2:59 | faster than 6% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 7:08 | 4:43 | faster than 5% |
| Run 4: | 5:10 | 4:53 | faster than 35% |
| Burpee broad jump: | 10:04 | 5:57 | faster than 5% |
| Run 5: | 5:14 | 4:59 | faster than 38% |
| Row: | 5:44 | 4:47 | faster than 3% |
| Run 6: | 5:00 | 4:54 | faster than 45% |
| Farmers carry: | 2:13 | 2:06 | faster than 41% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 5:16 | 4:46 | faster than 34% |
| Run 8: | 6:04 | 5:50 | faster than 42% |
| Wall balls: | 7:31 | 6:41 | faster than 35% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 41:10 | 40:14 | faster than 44% |
| Stations (8) | 47:12 | ||
| Finish | 1:34:08 | 1:22:29 | 1589th of 2,041 · faster than 22% |
632nd of 1,010 Doubles Men (faster than 37%). Against the 31 who finished around 1:14:56: most time gained on the eight runs (1:20), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:44 | faster than 36% |
| SkiErg: | 4:01 | 3:53 | faster than 30% |
| Run 2: | 4:35 | 4:30 | faster than 44% |
| Sled push: | 1:56 | 1:42 | faster than 18% |
| Run 3: | 4:45 | 4:48 | faster than 51% |
| Sled pull: | 3:12 | 2:54 | faster than 30% |
| Run 4: | 4:49 | 4:50 | faster than 49% |
| Burpee broad jump: | 4:11 | 2:59 | faster than 9% |
| Run 5: | 5:00 | 4:57 | faster than 46% |
| Row: | 4:45 | 4:22 | faster than 13% |
| Run 6: | 5:14 | 4:52 | faster than 32% |
| Farmers carry: | 1:29 | 1:37 | faster than 73% |
| Run 7: | 5:10 | 4:56 | faster than 38% |
| Sandbag lunges: | 3:47 | 3:28 | faster than 34% |
| Run 8: | 6:15 | 6:17 | faster than 51% |
| Wall balls: | 4:49 | 4:41 | faster than 41% |
| Roxzone: | 5:32 | 4:56 | faster than 30% |
| Runs (8 km) | 40:42 | 40:08 | faster than 46% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:20 | 1:10:51 | 632nd of 1,010 · faster than 37% |
1,969th of 2,052 Doubles Men (faster than 4%). Against the 62 who finished around 1:35:29: most time gained on the eight runs (1:43), most lost on the roxzone (4:11). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:42 | faster than 42% |
| SkiErg: | 4:07 | 3:52 | faster than 16% |
| Run 2: | 6:14 | 5:06 | faster than 14% |
| Sled push: | 3:12 | 1:44 | faster than 0% |
| Run 3: | 6:52 | 5:24 | faster than 12% |
| Sled pull: | 3:57 | 2:54 | faster than 7% |
| Run 4: | 7:36 | 5:23 | faster than 7% |
| Burpee broad jump: | 4:38 | 3:03 | faster than 6% |
| Run 5: | 7:10 | 5:34 | faster than 12% |
| Row: | 5:00 | 4:23 | faster than 7% |
| Run 6: | 8:34 | 5:29 | faster than 4% |
| Farmers carry: | 2:06 | 1:33 | faster than 4% |
| Run 7: | 6:46 | 5:33 | faster than 15% |
| Sandbag lunges: | 4:36 | 3:24 | faster than 10% |
| Run 8: | 7:48 | 4:24 | faster than 4% |
| Wall balls: | 4:50 | 4:17 | faster than 24% |
| Roxzone: | 10:45 | 4:24 | faster than 0% |
| Runs (8 km) | 54:47 | 41:01 | faster than 8% |
| Stations (8) | 32:26 | ||
| Finish | 1:37:54 | 1:10:48 | 1969th of 2,052 · faster than 4% |
1,062nd of 1,317 Doubles Men (faster than 19%). Against the 40 who finished around 1:21:05: most time gained on the eight runs (0:24), most lost on sled pull (1:03). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:24 | faster than 15% |
| SkiErg: | 4:07 | 3:54 | faster than 22% |
| Run 2: | 5:00 | 4:37 | faster than 26% |
| Sled push: | 1:43 | 1:44 | faster than 53% |
| Run 3: | 5:31 | 4:55 | faster than 19% |
| Sled pull: | 4:18 | 3:00 | faster than 3% |
| Run 4: | 5:21 | 4:58 | faster than 28% |
| Burpee broad jump: | 3:54 | 3:03 | faster than 17% |
| Run 5: | 5:36 | 5:05 | faster than 25% |
| Row: | 4:47 | 4:23 | faster than 13% |
| Run 6: | 5:26 | 5:00 | faster than 29% |
| Farmers carry: | 1:34 | 1:35 | faster than 54% |
| Run 7: | 5:26 | 5:01 | faster than 29% |
| Sandbag lunges: | 3:42 | 3:19 | faster than 31% |
| Run 8: | 5:49 | 5:13 | faster than 24% |
| Wall balls: | 5:10 | 4:08 | faster than 10% |
| Roxzone: | 8:02 | 6:42 | faster than 24% |
| Runs (8 km) | 44:09 | 40:19 | faster than 24% |
| Stations (8) | 29:15 | ||
| Finish | 1:21:23 | 1:12:25 | 1062nd of 1,317 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Glenn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 3:02 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 5:26 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:53 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 5:25 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:58 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:32 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 13:13 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Glenn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jack Burrows4 races
- Thomas Nash2 races
- Tom Nash1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Glenn: faster than |
|---|---|
| Ski | 27% |
| Push | 53% |
| Pull | 19% |
| BBJ | 30% |
| Row | 13% |
| Carry | 65% |
| Lunges | 62% |
| Wall balls | 65% |
| Roxzone | 37% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glenn beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glenn's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Sled pull (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn: 41:41 running, 38:37 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Glenn | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:08 |
| SkiErg | 4:47 | 4:34 |
| Run 2 | 4:50 | 4:45 |
| Sled push | 3:02 | 3:05 |
| Run 3 | 5:15 | 5:07 |
| Sled pull | 5:26 | 4:21 |
| Run 4 | 5:19 | 5:06 |
| Burpee broad jump | 6:53 | 5:50 |
| Run 5 | 5:17 | 5:12 |
| Row | 5:25 | 4:49 |
| Run 6 | 5:13 | 5:21 |
| Farmers carry | 2:29 | 2:43 |
| Run 7 | 4:38 | 4:49 |
| Sandbag lunges | 4:38 | 5:01 |
| Run 8 | 5:50 | 5:58 |
| Wall balls | 5:58 | 6:46 |
| Roxzone | 4:27 | 3:57 |
| Finish | 1:24:44 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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