GBR Glenn Caulfield
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:24:44 (Cardiff 2026) · Doubles Men 1:14:20 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:24 faster (1:34:08 to 1:24:44).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:24:44 | 1444th of 2,728 | 41:39 | 38:38 | 4:27 | splitsSkiErg4:47Sled push3:02Sled pull5:26Burpee broad jump6:53Row5:25Farmers carry2:29Sandbag lunges4:38Wall balls5:58Run 15:20Run 24:50Run 35:15Run 45:19Run 55:17Run 65:13Run 74:38Run 85:50Full report for this race → |
| Málaga 2026 16 Apr 2026team: Glenn Caulfield, Tom Nashwhat the whole field did → | Doubles Men · team 30-34 | 1:24:21 | 1226th of 1,450 | 44:38 | 29:25 | 10:21 | splitsSkiErg4:04Sled push2:01Sled pull3:28Burpee broad jump4:07Row5:02Farmers carry2:01Sandbag lunges4:18Wall balls4:24Run 14:51Run 25:29Run 35:26Run 45:46Run 56:02Run 65:56Run 75:40Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Glenn Caulfield, Thomas Nashwhat the whole field did → | Doubles Men · team 30-34 | 1:24:08 | 3346th of 3,927 | 37:54* | 29:12* | 17:05 | splitsSkiErg4:24Sled push2:18Sled pull3:41Burpee broad jump3:52Row4:42Farmers carry1:38Sandbag lunges4:07Wall balls4:30Run 13:55Run 24:39Run 34:49Run 44:59Run 54:27Run 64:34Run 74:23Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:31:12 | 3889th of 5,554 | 33:32* | 44:33* | 13:13 | splitsSkiErg5:11Sled push3:19Sled pull6:04Burpee broad jump8:24Row5:46Farmers carry2:07Sandbag lunges5:21Wall balls8:21Run 13:31Run 23:51Run 33:56Run 44:02Run 54:19Run 64:02Run 74:01Run 85:55Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jack Burrows, Glenn Caulfieldwhat the whole field did → | Doubles Men · team 30-34 | 1:21:08 | 1927th of 2,466 | 42:52 | 30:10 | 8:10 | splitsSkiErg4:16Sled push2:36Sled pull3:58Burpee broad jump4:08Row4:56Farmers carry1:45Sandbag lunges3:41Wall balls4:50Run 15:43Run 24:59Run 35:30Run 45:20Run 55:31Run 65:14Run 75:16Run 85:22Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:34:08 | 1589th of 2,041 | 41:10 | 47:12 | 5:46 | splitsSkiErg5:10Sled push4:06Sled pull7:08Burpee broad jump10:04Row5:44Farmers carry2:13Sandbag lunges5:16Wall balls7:31Run 15:03Run 24:54Run 34:52Run 45:10Run 55:14Run 65:00Run 74:53Run 86:04Full report for this race → |
| London 2025 2 May 2025team: Glenn Caulfield, Jack Burrowswhat the whole field did → | Doubles Men · team 30-39 | 1:14:20 | 632nd of 1,010 | 40:42 | 28:10 | 5:32 | splitsSkiErg4:01Sled push1:56Sled pull3:12Burpee broad jump4:11Row4:45Farmers carry1:29Sandbag lunges3:47Wall balls4:49Run 14:57Run 24:35Run 34:45Run 44:49Run 55:00Run 65:14Run 75:10Run 86:15Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Glenn Caulfield, Thomas Nashwhat the whole field did → | Doubles Men · team 30-39 | 1:37:54 | 1969th of 2,052 | 54:47 | 32:26 | 10:45 | splitsSkiErg4:07Sled push3:12Sled pull3:57Burpee broad jump4:38Row5:00Farmers carry2:06Sandbag lunges4:36Wall balls4:50Run 13:50Run 26:14Run 36:52Run 47:36Run 57:10Run 68:34Run 76:46Run 87:48Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Glenn Caulfield, Jack Burrowswhat the whole field did → | Doubles Men · team 30-39 | 1:21:23 | 1062nd of 1,317 | 44:09 | 29:15 | 8:02 | splitsSkiErg4:07Sled push1:43Sled pull4:18Burpee broad jump3:54Row4:47Farmers carry1:34Sandbag lunges3:42Wall balls5:10Run 16:04Run 25:00Run 35:31Run 45:21Run 55:36Run 65:26Run 75:26Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:05 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
