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Athlete · Pro Women · 30-34 · GBR GBR

Gina Perring

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11 HYROX races over 3 seasons: 2 solo, 9 in a team with 3 partners.

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Best Pro Women time1:15:26Stockholm 2025
Best Pro Women place74thof 231 · Cardiff 2026
Latest race1:04:26Birmingham Birm · Doubles Mixed with Ryan Pirie1:11 slower than Gina's best Doubles Mixed time (1:03:15)
Strongest part of the raceRowfaster than 86% of Pro Women at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:15:26Stockholm 2025 · 2 racesPro Doubles Women1:06:03Berlin 2025 · 5 races · with Catriona MacdonaldDoubles Mixed1:03:15London ExCeL 2025 · 3 races · with Ryan PirieDoubles Women1:14:00Stockholm 2025 · 1 race · with Rebecca Erwin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:26

This line shows the finish time of Gina Perring at each race, oldest on the left; lower is faster.The best was 1:15:26 at Stockholm (Dec 2025); Gina Perring was 4:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Pro Women 1:15:26
Cardiff Apr 2026 Pro Women 1:19:30

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

11 results at 9 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Doubles Mixed, team 35-39, with Ryan Pirie 1:04:26 254th of 3,498; 54th of 725 aged 35-39 34:25 25:09 4:56 Runs 34:25 · Stations 25:09 · Roxzone 4:56

254th of 3,498 Doubles Mixed (faster than 92%). Against the 96 who finished around 1:02:31: most time gained on wall balls (0:22), most lost on the eight runs (1:00). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:04 less).

Gina Perring at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:42 5:51 faster than 88%
SkiErg: 3:59 4:18 faster than 89%
Run 2: 4:03 5:08 faster than 91%
Sled push: 2:25 2:26 faster than 52%
Run 3: 4:13 5:23 faster than 92%
Sled pull: 3:05 3:56 faster than 90%
Run 4: 4:11 5:24 faster than 93%
Burpee broad jump: 2:57 3:47 faster than 83%
Run 5: 4:14 5:29 faster than 92%
Row: 4:17 4:45 faster than 90%
Run 6: 4:15 5:25 faster than 91%
Farmers carry: 1:31 1:47 faster than 86%
Run 7: 4:26 5:27 faster than 88%
Sandbag lunges: 3:30 4:03 faster than 74%
Run 8: 4:25 5:30 faster than 88%
Wall balls: 3:25 4:45 faster than 99%
Roxzone: 4:56 6:34 faster than 89%
Runs (8 km) 34:25 43:45 faster than 91%
Stations (8) 25:09
Finish 1:04:26 1:22:06 254th of 3,498 · faster than 92%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Women, 30-34 1:19:30 74th of 231; 14th of 41 aged 30-34 41:38 34:54 2:58† Runs 41:38 · Stations 34:54 · Roxzone 2:58

74th of 231 Pro Women (faster than 68%).

Gina Perring at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:10 5:10 faster than 50%
SkiErg: 4:55 4:58 faster than 60%
Run 2: 4:41 4:45 faster than 56%
Sled push: 4:10 4:16 faster than 54%
Run 3: 4:46 5:06 faster than 67%
Sled pull: 4:01 5:26 faster than 94%
Run 4: 4:56 5:09 faster than 62%
Burpee broad jump: 5:02 5:43 faster than 67%
Run 5: 4:54 5:10 faster than 66%
Row: 5:03 5:10 faster than 62%
Run 6: 6:44 5:19 faster than 7%
Farmers carry: 2:45 3:25 faster than 75%
Run 7: 4:42 4:52 faster than 59%
Sandbag lunges: 4:16 4:52 faster than 74%
Run 8: 5:47 5:59 faster than 57%
Wall balls: 4:42 6:04 faster than 85%
Roxzone †: 2:58
Runs (8 km) 41:38 41:30 faster than 48%
Stations (8) 34:54
Finish 1:19:30 1:25:33 74th of 231 · faster than 68%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Doubles Women, team 25-29, with Catriona Macdonald 1:06:31 23rd of 215; 5th of 25 aged 25-29 38:14 24:49 3:32 Runs 38:14 · Stations 24:49 · Roxzone 3:32

23rd of 215 Pro Doubles Women (faster than 89%).

Gina Perring at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:29 5:21 faster than 85%
SkiErg: 4:06 4:30 faster than 95%
Run 2: 4:40 5:11 faster than 72%
Sled push: 1:45 2:20 faster than 96%
Run 3: 4:49 5:25 faster than 78%
Sled pull: 3:13 4:00 faster than 92%
Run 4: 4:38 5:30 faster than 86%
Burpee broad jump: 3:12 3:30 faster than 65%
Run 5: 4:48 5:34 faster than 81%
Row: 4:36 4:57 faster than 88%
Run 6: 4:44 5:30 faster than 84%
Farmers carry: 1:46 1:58 faster than 82%
Run 7: 4:42 5:30 faster than 88%
Sandbag lunges: 2:46 4:00 faster than 96%
Run 8: 5:28 6:11 faster than 78%
Wall balls: 3:25 4:23 faster than 99%
Roxzone: 3:32 4:37 faster than 82%
Runs (8 km) 38:14 44:30 faster than 81%
Stations (8) 24:49
Finish 1:06:31 1:19:21 23rd of 215 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Ryan Pirie 1:03:31 86th of 2,163; 22nd of 444 aged 35-39 36:48 23:16 3:32 Runs 36:48 · Stations 23:16 · Roxzone 3:32

86th of 2,163 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:04:35: most time gained on wall balls (0:15), most lost on the eight runs (0:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:02 more).

Gina Perring at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:30 5:46 faster than 93%
SkiErg: 3:47 4:20 faster than 99%
Run 2: 4:20 5:34 faster than 93%
Sled push: 1:53 2:08 faster than 78%
Run 3: 4:30 5:50 faster than 94%
Sled pull: 2:43 3:37 faster than 94%
Run 4: 4:30 5:54 faster than 94%
Burpee broad jump: 2:40 3:38 faster than 89%
Run 5: 4:37 6:00 faster than 93%
Row: 4:13 4:54 faster than 97%
Run 6: 4:36 5:58 faster than 93%
Farmers carry: 1:29 1:51 faster than 95%
Run 7: 4:37 5:58 faster than 93%
Sandbag lunges: 2:53 4:07 faster than 94%
Run 8: 5:12 6:41 faster than 92%
Wall balls: 3:38 4:50 faster than 98%
Roxzone: 3:32 5:10 faster than 90%
Runs (8 km) 36:48 47:51 faster than 94%
Stations (8) 23:16
Finish 1:03:31 1:23:17 86th of 2,163 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025 · 2 results
Race results
Pro Women, 30-34 1:15:26 67th of 208; 12th of 35 aged 30-34 37:23 32:13 5:54 Runs 37:23 · Stations 32:13 · Roxzone 5:54

67th of 208 Pro Women (faster than 68%).

Gina Perring at HYROX Stockholm 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 208 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Women here
Run 1: 4:25 4:15 faster than 41%
SkiErg: 4:45 4:43 faster than 46%
Run 2: 4:31 4:24 faster than 42%
Sled push: 2:49 3:23 faster than 83%
Run 3: 4:37 4:38 faster than 50%
Sled pull: 4:16 5:05 faster than 84%
Run 4: 4:41 4:38 faster than 48%
Burpee broad jump: 4:50 5:02 faster than 57%
Run 5: 4:39 4:46 faster than 53%
Row: 4:37 4:53 faster than 85%
Run 6: 4:41 4:41 faster than 50%
Farmers carry: 1:56 2:10 faster than 71%
Run 7: 4:50 4:46 faster than 44%
Sandbag lunges: 4:29 4:39 faster than 59%
Run 8: 5:02 5:09 faster than 54%
Wall balls: 4:31 5:58 faster than 85%
Roxzone: 5:54 6:36 faster than 73%
Runs (8 km) 37:23 37:10 faster than 48%
Stations (8) 32:13
Finish 1:15:26 1:19:48 67th of 208 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Rebecca Erwin 1:14:00 168th of 1,249; 27th of 217 aged 35-39 41:38 26:14 6:12 Runs 41:38 · Stations 26:14 · Roxzone 6:12

168th of 1,249 Doubles Women (faster than 86%). Against the 37 who finished around 1:14:44: most time gained on the roxzone (0:39), most lost on the eight runs (0:30). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:02 more).

Gina Perring at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 4:51 5:41 faster than 83%
SkiErg: 4:15 4:35 faster than 92%
Run 2: 4:58 5:35 faster than 80%
Sled push: 1:35 1:35 faster than 50%
Run 3: 5:06 5:47 faster than 82%
Sled pull: 3:18 3:52 faster than 81%
Run 4: 5:11 5:52 faster than 80%
Burpee broad jump: 4:03 4:14 faster than 57%
Run 5: 5:20 6:00 faster than 79%
Row: 4:33 4:59 faster than 91%
Run 6: 5:22 5:56 faster than 76%
Farmers carry: 1:34 1:43 faster than 75%
Run 7: 5:27 5:54 faster than 71%
Sandbag lunges: 3:23 3:40 faster than 66%
Run 8: 5:27 6:15 faster than 82%
Wall balls: 3:33 4:26 faster than 97%
Roxzone: 6:12 8:04 faster than 93%
Runs (8 km) 41:38 47:10 faster than 81%
Stations (8) 26:14
Finish 1:14:00 1:24:35 168th of 1,249 · faster than 86%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Mixed, team 35-39, with Ryan Pirie 1:03:15 142nd of 2,853; 21st of 518 aged 35-39 29:02* 24:54* 9:24 Runs 29:02 · Stations 24:54 · Roxzone 9:24

142nd of 2,853 Doubles Mixed (faster than 95%). Against the 86 who finished around 1:03:19: most time gained on row (0:19), most lost on burpee broad jump (0:15). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:20 more).

Gina Perring at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:59 3:41 faster than 90%
SkiErg: 4:14 4:38 faster than 92%
Run 2: 3:21 4:16 faster than 94%
Sled push: 2:00 2:07 faster than 65%
Run 3: 3:31 4:26 faster than 94%
Sled pull: 3:18 4:01 faster than 87%
Run 4: 3:31 4:30 faster than 94%
Burpee broad jump: 3:03 3:42 faster than 78%
Run 5: 3:34 4:34 faster than 94%
Row: 4:08 4:52 faster than 98%
Run 6: 3:37 4:32 faster than 92%
Farmers carry: 1:30 1:47 faster than 87%
Run 7: 3:35 4:33 faster than 94%
Sandbag lunges: 3:06 4:00 faster than 88%
Run 8: 4:57 6:16 faster than 93%
Wall balls: 3:35 4:50 faster than 98%
Roxzone: 9:24 12:12 faster than 94%
Runs (8 km) 29:02 36:49 faster than 94%
Stations (8) 24:54
Finish 1:03:15 1:19:20 142nd of 2,853 · faster than 95%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Doubles Women, team U29, with Catriona Macdonald 1:06:34 8th of 111; 5th of 34 aged U29 37:51 25:19 3:24† Runs 37:51 · Stations 25:19 · Roxzone 3:24

8th of 111 Pro Doubles Women (faster than 93%).

Gina Perring at HYROX Cardiff 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 111 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 111 Pro Doubles Women here
Run 1: 4:44 5:19 faster than 88%
SkiErg: 4:10 4:35 faster than 98%
Run 2: 4:31 4:57 faster than 79%
Sled push: 2:02 2:24 faster than 86%
Run 3: 4:48 5:12 faster than 74%
Sled pull: 3:39 4:56 faster than 91%
Run 4: 4:33 5:12 faster than 89%
Burpee broad jump: 3:16 4:12 faster than 88%
Run 5: 4:40 5:20 faster than 87%
Row: 4:25 5:00 faster than 95%
Run 6: 4:41 5:17 faster than 86%
Farmers carry: 1:40 1:58 faster than 94%
Run 7: 4:38 5:18 faster than 86%
Sandbag lunges: 2:39 4:06 fastest in the field
Run 8: 5:16 6:06 faster than 89%
Wall balls: 3:28 4:15 faster than 92%
Roxzone †: 3:24
Runs (8 km) 37:51 42:56 faster than 86%
Stations (8) 25:19
Finish 1:06:34 1:20:17 8th of 111 · faster than 93%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Doubles Women, team U29, with Catriona Macdonald 1:06:03 30th of 270; 12th of 89 aged U29 34:34 24:27 7:07 Runs 34:34 · Stations 24:27 · Roxzone 7:07

30th of 270 Pro Doubles Women (faster than 89%).

Gina Perring at HYROX Berlin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 3:37 3:54 faster than 73%
SkiErg: 4:04 4:24 faster than 93%
Run 2: 4:13 4:31 faster than 75%
Sled push: 1:44 2:15 faster than 97%
Run 3: 4:20 4:44 faster than 79%
Sled pull: 3:05 4:04 faster than 96%
Run 4: 4:19 4:45 faster than 77%
Burpee broad jump: 3:15 3:31 faster than 63%
Run 5: 4:15 4:51 faster than 84%
Row: 4:20 4:44 faster than 91%
Run 6: 4:21 4:50 faster than 79%
Farmers carry: 1:34 1:51 faster than 92%
Run 7: 4:18 4:48 faster than 83%
Sandbag lunges: 3:11 4:06 faster than 91%
Run 8: 5:14 6:05 faster than 87%
Wall balls: 3:14 4:06 fastest in the field
Roxzone: 7:07 8:24 faster than 88%
Runs (8 km) 34:34 38:33 faster than 81%
Stations (8) 24:27
Finish 1:06:03 1:15:59 30th of 270 · faster than 89%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Pro Doubles Women, team U29, with Catriona Macdonald 1:06:46 22nd of 246; 10th of 71 aged U29 39:26 23:37 3:48 Runs 39:26 · Stations 23:37 · Roxzone 3:48

22nd of 246 Pro Doubles Women (faster than 91%).

Gina Perring at HYROX Glasgow 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 246 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Women here
Run 1: 3:39 4:04 faster than 74%
SkiErg: 4:05 4:22 faster than 92%
Run 2: 5:02 5:40 faster than 77%
Sled push: 2:00 2:17 faster than 81%
Run 3: 5:22 5:56 faster than 76%
Sled pull: 3:06 4:21 faster than 97%
Run 4: 5:22 5:59 faster than 76%
Burpee broad jump: 2:41 3:35 faster than 90%
Run 5: 5:17 6:05 faster than 81%
Row: 4:22 4:50 faster than 94%
Run 6: 5:15 6:00 faster than 81%
Farmers carry: 1:38 1:53 faster than 89%
Run 7: 5:21 6:06 faster than 80%
Sandbag lunges: 2:29 4:03 fastest in the field
Run 8: 4:12 4:56 faster than 81%
Wall balls: 3:16 4:14 fastest in the field
Roxzone: 3:48 4:57 faster than 88%
Runs (8 km) 39:26 45:14 faster than 80%
Stations (8) 23:37
Finish 1:06:46 1:20:51 22nd of 246 · faster than 91%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Women, team U29, with Catriona Macdonald 1:10:34 21st of 92; 7th of 22 aged U29 39:30 25:59 5:34 Runs 39:30 · Stations 25:59 · Roxzone 5:34

21st of 92 Pro Doubles Women (faster than 78%).

Gina Perring at HYROX Manchester 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 92 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Women here
Run 1: 3:19 3:38 faster than 71%
SkiErg: 4:03 4:16 faster than 90%
Run 2: 4:45 5:04 faster than 75%
Sled push: 1:56 2:09 faster than 84%
Run 3: 5:14 5:23 faster than 62%
Sled pull: 4:07 4:21 faster than 63%
Run 4: 5:26 5:25 faster than 50%
Burpee broad jump: 2:52 3:12 faster than 73%
Run 5: 5:19 5:29 faster than 62%
Row: 4:30 4:43 faster than 76%
Run 6: 5:12 5:25 faster than 68%
Farmers carry: 1:38 1:54 faster than 89%
Run 7: 5:16 5:30 faster than 68%
Sandbag lunges: 3:00 3:56 faster than 95%
Run 8: 4:59 5:26 faster than 79%
Wall balls: 3:53 4:11 faster than 71%
Roxzone: 5:34 6:02 faster than 73%
Runs (8 km) 39:30 41:09 faster than 70%
Stations (8) 25:59
Finish 1:10:34 1:16:32 21st of 92 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Gina has done each station

Part Best Race Typical
SkiErg 4:45 Stockholm 2025 · best of 2 4:53
Sled push 2:49 Stockholm 2025 · best of 2 3:56
Sled pull 4:01 Cardiff 2026 · best of 2 5:49
Burpee broad jump 4:50 Stockholm 2025 · best of 2 5:12
Row 4:37 Stockholm 2025 · best of 2 5:07
Farmers carry 1:56 Stockholm 2025 · best of 2 2:36
Sandbag lunges 4:16 Cardiff 2026 · best of 2 5:10
Wall balls 4:31 Stockholm 2025 · best of 2 6:18
Runs (8 km) 37:23 Stockholm 2025 · best of 2 40:26
Roxzone 5:54 Stockholm 2025 6:34
How to read

Each station's best across Gina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Stockholm 2025, against 208 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ginaedge = faster than everyone, centre = slowest

This chart shows where Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Ski (faster than 46%).

See the numbers
Part Gina: faster than
Ski 46%
Push 83%
Pull 85%
BBJ 57%
Row 86%
Carry 72%
Lunges 59%
Wall balls 86%
Roxzone 73%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 83%
Sled pull faster than 85%
Burpee broad jump faster than 57%
Row faster than 86%
Farmers carry faster than 72%
Sandbag lunges faster than 59%
Wall balls faster than 86%
Roxzone faster than 73%
Runs (8 km) faster than 49%

How much of the field Gina beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: SkiErg (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:34 faster
Sled pull 0:49 faster
Burpee broad jump 0:12 faster
Row 0:16 faster
Farmers carry 0:14 faster
Sandbag lunges 0:10 faster
Wall balls 1:27 faster
Roxzone 0:42 faster
Runs (8 km) 0:13 slower

Gina's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:27 faster); weakest: Runs (8 km) (0:13 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Pro Women finisher

Gina1:15:26
4:254:454:312:494:374:164:414:504:394:374:411:564:504:295:024:315:54
Typical Pro Women1:19:46
4:154:434:243:234:385:054:385:024:464:534:412:104:464:395:095:586:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gina: 37:26 running, 32:13 at the stations and 5:54 in the roxzone; the longest station was the burpee broad jumps (4:50).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Gina Typical Pro Women
Run 1 4:25 4:15
SkiErg 4:45 4:43
Run 2 4:31 4:24
Sled push 2:49 3:23
Run 3 4:37 4:38
Sled pull 4:16 5:05
Run 4 4:41 4:38
Burpee broad jump 4:50 5:02
Run 5 4:39 4:46
Row 4:37 4:53
Run 6 4:41 4:41
Farmers carry 1:56 2:10
Run 7 4:50 4:46
Sandbag lunges 4:29 4:39
Run 8 5:02 5:09
Wall balls 4:31 5:58
Roxzone 5:54 6:36
Finish 1:15:26 1:19:48

The race in order, left to right. A wider block than the one below is slower than typical.

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