GBR Frank Stone
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:37:35 (Rome 2026) · Doubles Men 1:05:59 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:21:19 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 65-69 | 1:37:35 | 2166th of 2,820 | 40:24 | 50:11 | 7:04 | splitsSkiErg4:47Sled push4:33Sled pull5:21Burpee broad jump8:02Row5:29Farmers carry2:38Sandbag lunges7:12Wall balls12:09Run 15:58Run 24:18Run 34:34Run 44:46Run 54:58Run 64:47Run 74:45Run 86:20Full report for this race → |
| Cardiff 2026 4 May 2026team: Bill Boylan, Frank Stonewhat the whole field did → | Doubles Men · team 65-69 | 1:26:15 | 1905th of 2,268 | 52:47 | 29:48 | 3:40 | splitsSkiErg4:14Sled push2:21Sled pull3:58Burpee broad jump4:10Row4:25Farmers carry2:09Sandbag lunges3:52Wall balls4:39Run 15:36Run 25:22Run 36:17Run 46:16Run 56:15Run 69:43Run 76:04Run 87:17Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Barbara Osborne, Frank Stonewhat the whole field did → | Doubles Mixed · team 60-64 | 1:23:01 | 1194th of 1,958 | 44:05 | 33:42 | 5:19 | splitsSkiErg4:18Sled push2:41Sled pull3:33Burpee broad jump5:12Row4:54Farmers carry2:00Sandbag lunges5:46Wall balls5:18Run 15:16Run 25:02Run 35:08Run 45:08Run 55:19Run 65:18Run 75:30Run 87:29Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Dave Kelly, Frank Stonewhat the whole field did → | Doubles Men · team 55-59 | 1:05:59 | 272nd of 456 | 37:29 | 24:09 | 4:24 | splitsSkiErg3:58Sled push1:48Sled pull2:23Burpee broad jump2:40Row4:21Farmers carry1:33Sandbag lunges3:17Wall balls4:09Run 14:15Run 24:11Run 34:22Run 44:35Run 54:35Run 64:43Run 74:41Run 86:10Full report for this race → |
| Ghent 2025 13 Dec 2025team: Michele Nixon, Frank Stonewhat the whole field did → | Doubles Mixed · team 55-59 | 1:21:19 | 565th of 1,085 | 40:15 | 34:19 | 6:49 | splitsSkiErg4:39Sled push2:39Sled pull5:02Burpee broad jump5:29Row5:04Farmers carry1:47Sandbag lunges4:51Wall balls4:48Run 14:50Run 24:30Run 35:29Run 45:06Run 55:11Run 64:58Run 75:07Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Frank Stone, Barbara Osbornewhat the whole field did → | Doubles Mixed · team 60-64 | 1:21:30 | 1635th of 2,853 | 36:30* | 33:07* | 11:57 | splitsSkiErg4:41Sled push2:25Sled pull4:01Burpee broad jump4:31Row4:55Farmers carry1:49Sandbag lunges5:23Wall balls5:22Run 13:46Run 24:14Run 34:21Run 44:26Run 54:26Run 64:24Run 74:33Run 86:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 60-64 | 1:48:19 | 3467th of 3,945 | 45:23 | 55:05 | 7:53 | splitsSkiErg4:53Sled push4:03Sled pull6:00Burpee broad jump8:04Row5:17Farmers carry3:14Sandbag lunges9:09Wall balls14:25Run 16:03Run 25:08Run 35:12Run 45:21Run 55:11Run 65:11Run 75:26Run 87:54Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Frank Stone, Ian Dunsmorewhat the whole field did → | Doubles Men · team 60-69 | 1:18:06 | 210th of 308 | 41:58 | 29:42 | 6:31 | splitsSkiErg4:19Sled push1:55Sled pull2:57Burpee broad jump4:22Row4:29Farmers carry1:44Sandbag lunges4:50Wall balls5:06Run 14:59Run 24:41Run 35:05Run 45:13Run 55:27Run 65:19Run 75:23Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:18 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
