GER Florian Brennecke
20 HYROX races over 3 seasons: 14 solo, 6 in a team with 5 partners.
Best Pro Men time1:05:08Berlin 2026
Best Pro Men place103rdof 944 · Berlin 2026
Latest race58:47Hamburg Oct Hamb · Pro Doubles Men with Tim VicariesmannFlorian's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Berlin 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Brennecke at each race, oldest on the left; lower is faster.The best was 1:05:08 at Berlin (May 2026); Florian Brennecke was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 1:12:20 |
| Oslo | Sep 2025 | Pro Men | 1:07:43 |
| Hamburg | Oct 2025 | Pro Men | 1:05:44 |
| Stuttgart | Nov 2025 | Pro Men | 1:05:44 |
| Amsterdam | Jan 2026 | Pro Men | 1:06:29 |
| Vienna | Feb 2026 | Pro Men | 1:05:09 |
| Copenhagen | Mar 2026 | Pro Men | 1:05:38 |
| Berlin | May 2026 | Pro Men | 1:05:08 |
| Hamburg | Oct 2026 | Pro Men | 1:06:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:12 faster (1:12:20 to 1:05:08).
This line shows the finish time of Florian Brennecke at each race, oldest on the left; lower is faster.The best was 1:01:41 at London Olympia (EMEA Championship) (Mar 2026); Florian Brennecke was 13:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:14:43 |
| Frankfurt | Dec 2024 | Open Men | 1:10:15 |
| Vienna | Feb 2025 | Open Men | 1:08:32 |
| Berlin | May 2025 | Open Men | 1:07:18 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:01:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Florian Brennecke at each race, oldest on the left; lower is faster.The best was 58:47 at Hamburg (Oct 2026); Florian Brennecke was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:06:50 |
| Cologne | Apr 2026 | Pro Doubles Men | 58:52 |
| Berlin | May 2026 | Pro Doubles Men | 59:43 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:02:38 |
| Hamburg | Oct 2026 | Pro Doubles Men | 58:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report20 results at 16 races
Pro Men, 35-39 1:06:42 84th of 653; 19th of 164 aged 35-39 31:31 30:46 4:28 Runs 31:31 · Stations 30:46 · Roxzone 4:28
84th of 653 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 89% |
| SkiErg: | 3:59 | 4:16 | faster than 87% |
| Run 2: | 3:52 | 4:29 | faster than 84% |
| Sled push: | 3:55 | 3:53 | faster than 47% |
| Run 3: | 4:08 | 4:51 | faster than 83% |
| Sled pull: | 3:56 | 5:00 | faster than 83% |
| Run 4: | 4:05 | 4:53 | faster than 84% |
| Burpee broad jump: | 4:05 | 4:37 | faster than 63% |
| Run 5: | 4:11 | 4:59 | faster than 85% |
| Row: | 4:08 | 4:31 | faster than 91% |
| Run 6: | 4:07 | 4:53 | faster than 82% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 4:07 | 4:55 | faster than 84% |
| Sandbag lunges: | 4:01 | 5:06 | faster than 76% |
| Run 8: | 3:37 | 4:29 | faster than 84% |
| Wall balls: | 5:07 | 6:58 | faster than 80% |
| Roxzone: | 4:28 | 5:44 | faster than 85% |
| Runs (8 km) | 31:31 | 37:50 | faster than 85% |
| Stations (8) | 30:46 | ||
| Finish | 1:06:42 | 1:22:59 | 84th of 653 · faster than 87% |
Pro Doubles Men, team 30-34, with Noah Gerkmann Miralpeix 1:02:38 59th of 254; 19th of 81 aged 30-34 34:11 24:54 3:36 Runs 34:11 · Stations 24:54 · Roxzone 3:36
59th of 254 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 81% |
| SkiErg: | 3:41 | 3:46 | faster than 69% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 2:00 | 2:12 | faster than 79% |
| Run 3: | 4:38 | 5:08 | faster than 73% |
| Sled pull: | 3:56 | 3:59 | faster than 51% |
| Run 4: | 4:35 | 5:08 | faster than 74% |
| Burpee broad jump: | 2:42 | 2:52 | faster than 61% |
| Run 5: | 4:54 | 5:17 | faster than 66% |
| Row: | 4:02 | 4:19 | faster than 85% |
| Run 6: | 4:44 | 5:11 | faster than 70% |
| Farmers carry: | 1:25 | 1:38 | faster than 86% |
| Run 7: | 4:28 | 5:17 | faster than 84% |
| Sandbag lunges: | 3:09 | 3:38 | faster than 77% |
| Run 8: | 3:47 | 4:20 | faster than 77% |
| Wall balls: | 3:59 | 4:18 | faster than 70% |
| Roxzone: | 3:36 | 4:21 | faster than 84% |
| Runs (8 km) | 34:11 | 38:42 | faster than 78% |
| Stations (8) | 24:54 | ||
| Finish | 1:02:38 | 1:10:15 | 59th of 254 · faster than 77% |
Pro Men, 35-39 1:05:08 103rd of 944; 17th of 228 aged 35-39 26:23* 28:37* 10:12 Runs 26:23 · Stations 28:37 · Roxzone 10:12
103rd of 944 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:06 | faster than 74% |
| SkiErg: | 4:02 | 4:17 | faster than 87% |
| Run 2: | 3:02 | 3:22 | faster than 82% |
| Sled push: | 3:28 | 4:08 | faster than 76% |
| Run 3: | 3:10 | 3:37 | faster than 81% |
| Sled pull: | 3:54 | 4:58 | faster than 86% |
| Run 4: | 3:12 | 3:38 | faster than 81% |
| Burpee broad jump: | 3:30 | 4:28 | faster than 79% |
| Run 5: | 3:11 | 3:42 | faster than 85% |
| Row: | 4:06 | 4:31 | faster than 94% |
| Run 6: | 3:14 | 3:37 | faster than 80% |
| Farmers carry: | 1:30 | 2:18 | faster than 98% |
| Run 7: | 3:13 | 3:44 | faster than 86% |
| Sandbag lunges: | 3:53 | 5:00 | faster than 84% |
| Run 8: | 4:33 | 5:23 | faster than 86% |
| Wall balls: | 4:14 | 6:40 | faster than 95% |
| Roxzone: | 10:12 | 12:15 | faster than 83% |
| Runs (8 km) | 26:23 | 30:33 | faster than 89% |
| Stations (8) | 28:37 | ||
| Finish | 1:05:08 | 1:19:30 | 103rd of 944 · faster than 89% |
Pro Doubles Men, team 30-34, with Tim Vicariesmann 59:43 82nd of 726; 32nd of 216 aged 30-34 26:19* 23:51* — Runs 26:19 · Stations 23:51 · Roxzone —
82nd of 726 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 84% |
| SkiErg: | 3:53 | 3:49 | faster than 41% |
| Run 2: | 3:01 | 3:24 | faster than 86% |
| Sled push: | 2:14 | 2:23 | faster than 65% |
| Run 3: | 3:11 | 3:37 | faster than 83% |
| Sled pull: | 2:59 | 3:38 | faster than 90% |
| Run 4: | 3:12 | 3:38 | faster than 83% |
| Burpee broad jump: | 2:16 | 2:45 | faster than 84% |
| Run 5: | 3:16 | 3:42 | faster than 83% |
| Row: | 4:10 | 4:13 | faster than 60% |
| Run 6: | 3:12 | 3:41 | faster than 85% |
| Farmers carry: | 1:33 | 1:42 | faster than 77% |
| Run 7: | 3:16 | 3:44 | faster than 84% |
| Sandbag lunges: | 3:09 | 3:37 | faster than 77% |
| Run 8: | 4:28 | 5:10 | faster than 85% |
| Wall balls: | 3:37 | 4:13 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | 26:19 | 30:18 | faster than 88% |
| Stations (8) | 23:51 | ||
| Finish | 59:43 | 1:09:00 | 82nd of 726 · faster than 88% |
Pro Doubles Men, team 35-39, with Philipp Müller 58:52 23rd of 526; 7th of 96 aged 35-39 30:59 23:28 4:28 Runs 30:59 · Stations 23:28 · Roxzone 4:28
23rd of 526 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:51 | faster than 95% |
| SkiErg: | 3:44 | 3:50 | faster than 70% |
| Run 2: | 3:51 | 4:45 | faster than 95% |
| Sled push: | 2:33 | 2:30 | faster than 45% |
| Run 3: | 4:01 | 5:08 | faster than 95% |
| Sled pull: | 3:19 | 4:11 | faster than 90% |
| Run 4: | 4:01 | 5:10 | faster than 95% |
| Burpee broad jump: | 2:08 | 2:59 | faster than 92% |
| Run 5: | 4:06 | 5:16 | faster than 95% |
| Row: | 4:11 | 4:23 | faster than 76% |
| Run 6: | 4:01 | 5:09 | faster than 96% |
| Farmers carry: | 1:21 | 1:35 | faster than 93% |
| Run 7: | 4:08 | 5:15 | faster than 95% |
| Sandbag lunges: | 2:42 | 3:43 | faster than 95% |
| Run 8: | 3:49 | 4:46 | faster than 94% |
| Wall balls: | 3:30 | 4:33 | faster than 99% |
| Roxzone: | 4:28 | 5:10 | faster than 79% |
| Runs (8 km) | 30:59 | 39:39 | faster than 96% |
| Stations (8) | 23:28 | ||
| Finish | 58:52 | 1:12:49 | 23rd of 526 · faster than 95% |
Open Men, 35-39 1:01:41 153rd of 961; 25th of 174 aged 35-39 30:18 27:13 4:15 Runs 30:18 · Stations 27:13 · Roxzone 4:15
153rd of 961 Open Men (faster than 84%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:06 | faster than 87% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 3:30 | 4:00 | faster than 86% |
| Sled push: | 2:13 | 2:29 | faster than 71% |
| Run 3: | 3:33 | 4:14 | faster than 91% |
| Sled pull: | 3:19 | 3:45 | faster than 68% |
| Run 4: | 3:36 | 4:14 | faster than 90% |
| Burpee broad jump: | 4:11 | 4:18 | faster than 53% |
| Run 5: | 3:38 | 4:23 | faster than 92% |
| Row: | 4:11 | 4:33 | faster than 89% |
| Run 6: | 3:40 | 4:17 | faster than 86% |
| Farmers carry: | 1:30 | 1:55 | faster than 94% |
| Run 7: | 3:44 | 4:20 | faster than 85% |
| Sandbag lunges: | 3:22 | 4:14 | faster than 81% |
| Run 8: | 5:07 | 5:58 | faster than 83% |
| Wall balls: | 4:28 | 5:47 | faster than 79% |
| Roxzone: | 4:15 | 4:48 | faster than 72% |
| Runs (8 km) | 30:18 | 35:41 | faster than 88% |
| Stations (8) | 27:13 | ||
| Finish | 1:01:41 | 1:12:34 | 153rd of 961 · faster than 84% |
Pro Men, 35-39 1:05:38 44th of 365; 8th of 68 aged 35-39 31:41 29:09 4:53 Runs 31:41 · Stations 29:09 · Roxzone 4:53
44th of 365 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:42 | 6:13 | faster than 81% |
| SkiErg: | 4:04 | 4:17 | faster than 87% |
| Run 2: | 3:32 | 3:55 | faster than 84% |
| Sled push: | 2:39 | 3:19 | faster than 89% |
| Run 3: | 3:39 | 4:12 | faster than 88% |
| Sled pull: | 4:27 | 4:48 | faster than 69% |
| Run 4: | 3:43 | 4:14 | faster than 87% |
| Burpee broad jump: | 3:35 | 4:06 | faster than 70% |
| Run 5: | 3:46 | 4:18 | faster than 88% |
| Row: | 4:13 | 4:29 | faster than 86% |
| Run 6: | 3:49 | 4:13 | faster than 79% |
| Farmers carry: | 1:30 | 2:00 | faster than 92% |
| Run 7: | 3:41 | 4:17 | faster than 89% |
| Sandbag lunges: | 3:50 | 4:35 | faster than 79% |
| Run 8: | 3:53 | 4:38 | faster than 91% |
| Wall balls: | 4:51 | 6:12 | faster than 82% |
| Roxzone: | 4:53 | 5:34 | faster than 73% |
| Runs (8 km) | 31:41 | 36:06 | faster than 89% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:38 | 1:16:32 | 44th of 365 · faster than 88% |
Pro Men, 35-39 1:05:09 30th of 193; 5th of 42 aged 35-39 32:12 29:15 3:45 Runs 32:12 · Stations 29:15 · Roxzone 3:45
30th of 193 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:43 | faster than 84% |
| SkiErg: | 3:55 | 4:13 | faster than 92% |
| Run 2: | 3:44 | 4:15 | faster than 83% |
| Sled push: | 3:21 | 3:51 | faster than 79% |
| Run 3: | 3:57 | 4:37 | faster than 88% |
| Sled pull: | 4:16 | 4:54 | faster than 75% |
| Run 4: | 3:55 | 4:42 | faster than 88% |
| Burpee broad jump: | 3:39 | 4:03 | faster than 65% |
| Run 5: | 3:58 | 4:39 | faster than 88% |
| Row: | 4:05 | 4:23 | faster than 88% |
| Run 6: | 4:08 | 4:36 | faster than 76% |
| Farmers carry: | 1:28 | 1:53 | faster than 93% |
| Run 7: | 4:05 | 4:40 | faster than 82% |
| Sandbag lunges: | 3:50 | 4:36 | faster than 76% |
| Run 8: | 4:15 | 5:05 | faster than 88% |
| Wall balls: | 4:41 | 6:16 | faster than 85% |
| Roxzone: | 3:45 | 4:36 | faster than 75% |
| Runs (8 km) | 32:12 | 37:26 | faster than 87% |
| Stations (8) | 29:15 | ||
| Finish | 1:05:09 | 1:16:32 | 30th of 193 · faster than 84% |
Pro Men, 35-39 1:06:29 81st of 457; 14th of 85 aged 35-39 29:50 32:05 4:37 Runs 29:50 · Stations 32:05 · Roxzone 4:37
81st of 457 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:18 | faster than 79% |
| SkiErg: | 3:56 | 4:09 | faster than 86% |
| Run 2: | 3:35 | 4:07 | faster than 88% |
| Sled push: | 3:34 | 3:45 | faster than 60% |
| Run 3: | 3:47 | 4:27 | faster than 89% |
| Sled pull: | 4:27 | 5:29 | faster than 82% |
| Run 4: | 3:45 | 4:30 | faster than 92% |
| Burpee broad jump: | 3:44 | 4:16 | faster than 67% |
| Run 5: | 3:46 | 4:33 | faster than 92% |
| Row: | 4:05 | 4:27 | faster than 93% |
| Run 6: | 3:51 | 4:28 | faster than 87% |
| Farmers carry: | 1:31 | 1:53 | faster than 86% |
| Run 7: | 3:55 | 4:30 | faster than 84% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 72% |
| Run 8: | 4:15 | 5:02 | faster than 89% |
| Wall balls: | 6:37 | 6:28 | faster than 48% |
| Roxzone: | 4:37 | 5:30 | faster than 79% |
| Runs (8 km) | 29:50 | 35:04 | faster than 89% |
| Stations (8) | 32:05 | ||
| Finish | 1:06:29 | 1:16:49 | 81st of 457 · faster than 82% |
Pro Men, 35-39 1:05:44 52nd of 340; 8th of 76 aged 35-39 29:12 29:44 6:51 Runs 29:12 · Stations 29:44 · Roxzone 6:51
52nd of 340 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:14 | faster than 74% |
| SkiErg: | 3:56 | 4:15 | faster than 90% |
| Run 2: | 3:27 | 3:53 | faster than 81% |
| Sled push: | 2:42 | 3:17 | faster than 85% |
| Run 3: | 3:35 | 4:10 | faster than 84% |
| Sled pull: | 4:36 | 5:33 | faster than 74% |
| Run 4: | 3:37 | 4:13 | faster than 83% |
| Burpee broad jump: | 3:53 | 4:25 | faster than 61% |
| Run 5: | 3:36 | 4:18 | faster than 87% |
| Row: | 4:16 | 4:29 | faster than 79% |
| Run 6: | 3:38 | 4:15 | faster than 84% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 3:37 | 4:18 | faster than 84% |
| Sandbag lunges: | 4:01 | 4:49 | faster than 77% |
| Run 8: | 3:53 | 4:39 | faster than 86% |
| Wall balls: | 4:48 | 7:15 | faster than 86% |
| Roxzone: | 6:51 | 8:15 | faster than 81% |
| Runs (8 km) | 29:12 | 34:02 | faster than 86% |
| Stations (8) | 29:44 | ||
| Finish | 1:05:44 | 1:20:17 | 52nd of 340 · faster than 84% |
Pro Men, 35-39 1:05:44 38th of 327; 4th of 75 aged 35-39 30:19 29:35 5:55 Runs 30:19 · Stations 29:35 · Roxzone 5:55
38th of 327 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:46 | faster than 77% |
| SkiErg: | 3:55 | 4:10 | faster than 87% |
| Run 2: | 3:30 | 4:07 | faster than 90% |
| Sled push: | 3:40 | 3:42 | faster than 53% |
| Run 3: | 3:39 | 4:26 | faster than 91% |
| Sled pull: | 4:33 | 5:18 | faster than 74% |
| Run 4: | 3:37 | 4:26 | faster than 92% |
| Burpee broad jump: | 2:56 | 4:11 | faster than 91% |
| Run 5: | 3:43 | 4:34 | faster than 91% |
| Row: | 4:14 | 4:28 | faster than 81% |
| Run 6: | 3:43 | 4:26 | faster than 88% |
| Farmers carry: | 1:32 | 2:01 | faster than 91% |
| Run 7: | 3:47 | 4:30 | faster than 89% |
| Sandbag lunges: | 3:37 | 4:52 | faster than 88% |
| Run 8: | 4:02 | 5:04 | faster than 92% |
| Wall balls: | 5:08 | 6:25 | faster than 80% |
| Roxzone: | 5:55 | 6:33 | faster than 72% |
| Runs (8 km) | 30:19 | 36:26 | faster than 91% |
| Stations (8) | 29:35 | ||
| Finish | 1:05:44 | 1:19:27 | 38th of 327 · faster than 88% |
Pro Doubles Men, team 35-39, with Alexander Graf 1:06:50 90th of 312; 17th of 64 aged 35-39 36:53 24:35 5:27 Runs 36:53 · Stations 24:35 · Roxzone 5:27
90th of 312 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:00 | faster than 83% |
| SkiErg: | 3:49 | 3:46 | faster than 44% |
| Run 2: | 5:26 | 4:17 | faster than 9% |
| Sled push: | 2:16 | 2:21 | faster than 59% |
| Run 3: | 4:11 | 4:40 | faster than 73% |
| Sled pull: | 3:53 | 4:16 | faster than 68% |
| Run 4: | 5:51 | 4:40 | faster than 9% |
| Burpee broad jump: | 2:12 | 2:56 | faster than 89% |
| Run 5: | 4:25 | 4:44 | faster than 66% |
| Row: | 4:01 | 4:17 | faster than 87% |
| Run 6: | 3:57 | 4:41 | faster than 80% |
| Farmers carry: | 1:30 | 1:39 | faster than 76% |
| Run 7: | 4:22 | 4:42 | faster than 65% |
| Sandbag lunges: | 3:13 | 3:45 | faster than 77% |
| Run 8: | 4:23 | 4:58 | faster than 77% |
| Wall balls: | 3:41 | 4:19 | faster than 88% |
| Roxzone: | 5:27 | 6:34 | faster than 80% |
| Runs (8 km) | 36:53 | 37:46 | faster than 56% |
| Stations (8) | 24:35 | ||
| Finish | 1:06:50 | 1:12:11 | 90th of 312 · faster than 71% |
Pro Men, 35-39 1:07:43 49th of 291; 8th of 54 aged 35-39 32:01 30:48 4:59 Runs 32:01 · Stations 30:48 · Roxzone 4:59
49th of 291 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:38 | faster than 81% |
| SkiErg: | 3:53 | 4:08 | faster than 91% |
| Run 2: | 4:00 | 4:25 | faster than 82% |
| Sled push: | 3:28 | 3:18 | faster than 35% |
| Run 3: | 4:08 | 4:43 | faster than 87% |
| Sled pull: | 5:00 | 5:24 | faster than 61% |
| Run 4: | 4:05 | 4:45 | faster than 92% |
| Burpee broad jump: | 3:38 | 4:02 | faster than 69% |
| Run 5: | 4:13 | 4:55 | faster than 90% |
| Row: | 4:19 | 4:29 | faster than 78% |
| Run 6: | 4:15 | 4:47 | faster than 84% |
| Farmers carry: | 1:34 | 1:55 | faster than 87% |
| Run 7: | 4:18 | 4:53 | faster than 86% |
| Sandbag lunges: | 4:06 | 4:45 | faster than 77% |
| Run 8: | 3:45 | 4:18 | faster than 87% |
| Wall balls: | 4:50 | 6:22 | faster than 85% |
| Roxzone: | 4:59 | 5:04 | faster than 54% |
| Runs (8 km) | 32:01 | 36:27 | faster than 89% |
| Stations (8) | 30:48 | ||
| Finish | 1:07:43 | 1:17:01 | 49th of 291 · faster than 83% |
Open Men, 30-34 1:07:18 307th of 2,599; 86th of 576 aged 30-34 30:40 29:17 7:26 Runs 30:40 · Stations 29:17 · Roxzone 7:26
307th of 2,599 Open Men (faster than 88%). Against the 79 who finished around 1:06:16: most time gained on farmers carry (0:17), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:33 | faster than 86% |
| SkiErg: | 3:59 | 4:22 | faster than 96% |
| Run 2: | 3:39 | 4:09 | faster than 83% |
| Sled push: | 2:38 | 2:49 | faster than 65% |
| Run 3: | 3:47 | 4:25 | faster than 86% |
| Sled pull: | 3:24 | 4:15 | faster than 88% |
| Run 4: | 3:45 | 4:27 | faster than 88% |
| Burpee broad jump: | 5:18 | 5:19 | faster than 51% |
| Run 5: | 3:47 | 4:36 | faster than 90% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 3:48 | 4:29 | faster than 87% |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 3:56 | 4:31 | faster than 82% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 4:57 | 5:56 | faster than 86% |
| Wall balls: | 4:33 | 6:06 | faster than 87% |
| Roxzone: | 7:26 | 8:24 | faster than 74% |
| Runs (8 km) | 30:40 | 36:11 | faster than 87% |
| Stations (8) | 29:17 | ||
| Finish | 1:07:18 | 1:19:39 | 307th of 2,599 · faster than 88% |
Pro Men, 30-34 1:12:20 71st of 252; 21st of 65 aged 30-34 33:36 33:18 5:26† Runs 33:36 · Stations 33:18 · Roxzone 5:26
71st of 252 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:21 | faster than 71% |
| SkiErg: | 3:59 | 4:10 | faster than 76% |
| Run 2: | 3:55 | 4:11 | faster than 70% |
| Sled push: | 2:58 | 3:18 | faster than 75% |
| Run 3: | 4:01 | 4:29 | faster than 78% |
| Sled pull: | 4:45 | 5:14 | faster than 66% |
| Run 4: | 4:05 | 4:33 | faster than 80% |
| Burpee broad jump: | 5:08 | 4:32 | faster than 28% |
| Run 5: | 4:05 | 4:36 | faster than 80% |
| Row: | 4:27 | 4:30 | faster than 56% |
| Run 6: | 4:10 | 4:35 | faster than 77% |
| Farmers carry: | 1:46 | 2:12 | faster than 78% |
| Run 7: | 4:15 | 4:42 | faster than 76% |
| Sandbag lunges: | 4:27 | 4:54 | faster than 62% |
| Run 8: | 5:01 | 5:41 | faster than 78% |
| Wall balls: | 5:48 | 6:54 | faster than 72% |
| Roxzone †: | 5:26 | ||
| Runs (8 km) | 33:36 | 37:25 | faster than 77% |
| Stations (8) | 33:18 | ||
| Finish | 1:12:20 | 1:19:32 | 71st of 252 · faster than 72% |
Open Men, 30-34 1:08:32 285th of 1,356; 82nd of 341 aged 30-34 34:11 29:28 4:59 Runs 34:11 · Stations 29:28 · Roxzone 4:59
285th of 1,356 Open Men (faster than 79%). Against the 41 who finished around 1:08:14: most time gained on the eight runs (1:16), most lost on SkiErg (1:50). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:38 | faster than 77% |
| SkiErg: | 5:57 | 4:17 | faster than 0% |
| Run 2: | 4:05 | 4:39 | faster than 79% |
| Sled push: | 2:16 | 2:34 | faster than 73% |
| Run 3: | 4:14 | 4:56 | faster than 82% |
| Sled pull: | 3:26 | 4:04 | faster than 78% |
| Run 4: | 4:11 | 4:55 | faster than 85% |
| Burpee broad jump: | 4:49 | 5:01 | faster than 55% |
| Run 5: | 4:13 | 5:04 | faster than 87% |
| Row: | 4:28 | 4:40 | faster than 72% |
| Run 6: | 4:15 | 4:56 | faster than 82% |
| Farmers carry: | 1:20 | 1:53 | faster than 97% |
| Run 7: | 4:20 | 4:57 | faster than 80% |
| Sandbag lunges: | 3:06 | 4:40 | faster than 95% |
| Run 8: | 4:46 | 5:32 | faster than 79% |
| Wall balls: | 4:06 | 5:28 | faster than 86% |
| Roxzone: | 4:59 | 5:20 | faster than 59% |
| Runs (8 km) | 34:11 | 39:48 | faster than 83% |
| Stations (8) | 29:28 | ||
| Finish | 1:08:32 | 1:18:26 | 285th of 1,356 · faster than 79% |
Open Men, 30-34 1:10:15 187th of 1,480; 48th of 342 aged 30-34 34:17 30:10 5:53 Runs 34:17 · Stations 30:10 · Roxzone 5:53
187th of 1,480 Open Men (faster than 87%). Against the 45 who finished around 1:11:37: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 74% |
| SkiErg: | 4:15 | 4:39 | faster than 92% |
| Run 2: | 4:14 | 4:47 | faster than 81% |
| Sled push: | 2:20 | 2:45 | faster than 81% |
| Run 3: | 4:14 | 5:07 | faster than 90% |
| Sled pull: | 3:42 | 4:50 | faster than 89% |
| Run 4: | 4:17 | 5:10 | faster than 89% |
| Burpee broad jump: | 5:24 | 5:22 | faster than 49% |
| Run 5: | 4:22 | 5:16 | faster than 89% |
| Row: | 4:18 | 4:42 | faster than 90% |
| Run 6: | 4:20 | 5:13 | faster than 88% |
| Farmers carry: | 1:15 | 1:57 | faster than 99% |
| Run 7: | 4:21 | 5:14 | faster than 89% |
| Sandbag lunges: | 2:53 | 4:54 | faster than 99% |
| Run 8: | 4:43 | 5:57 | faster than 91% |
| Wall balls: | 6:03 | 6:33 | faster than 59% |
| Roxzone: | 5:53 | 6:51 | faster than 71% |
| Runs (8 km) | 34:17 | 41:05 | faster than 89% |
| Stations (8) | 30:10 | ||
| Finish | 1:10:15 | 1:24:35 | 187th of 1,480 · faster than 87% |
Open Men, 30-34 1:14:43 253rd of 1,248; 63rd of 278 aged 30-34 36:34 31:04 7:09 Runs 36:34 · Stations 31:04 · Roxzone 7:09
253rd of 1,248 Open Men (faster than 79%). Against the 38 who finished around 1:14:37: most time gained on sandbag lunges (1:13), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:47 | faster than 81% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 4:29 | 4:48 | faster than 67% |
| Sled push: | 2:12 | 2:21 | faster than 63% |
| Run 3: | 4:25 | 5:08 | faster than 84% |
| Sled pull: | 3:55 | 4:22 | faster than 72% |
| Run 4: | 4:35 | 5:10 | faster than 77% |
| Burpee broad jump: | 5:28 | 5:40 | faster than 53% |
| Run 5: | 4:38 | 5:18 | faster than 79% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 4:33 | 5:13 | faster than 79% |
| Farmers carry: | 1:30 | 2:02 | faster than 94% |
| Run 7: | 4:39 | 5:13 | faster than 75% |
| Sandbag lunges: | 3:28 | 5:21 | faster than 97% |
| Run 8: | 5:06 | 5:50 | faster than 77% |
| Wall balls: | 5:37 | 6:28 | faster than 69% |
| Roxzone: | 7:09 | 7:48 | faster than 66% |
| Runs (8 km) | 36:34 | 41:42 | faster than 79% |
| Stations (8) | 31:04 | ||
| Finish | 1:14:43 | 1:25:56 | 253rd of 1,248 · faster than 79% |
Doubles Mixed, team 30-39, with Julia Ehlers 1:14:40 205th of 618; 101st of 291 aged 30-39 42:14 25:18 7:13 Runs 42:14 · Stations 25:18 · Roxzone 7:13
205th of 618 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:20 | faster than 56% |
| SkiErg: | 4:07 | 4:11 | faster than 61% |
| Run 2: | 5:05 | 5:13 | faster than 57% |
| Sled push: | 1:27 | 1:40 | faster than 85% |
| Run 3: | 5:06 | 5:29 | faster than 68% |
| Sled pull: | 3:06 | 3:25 | faster than 70% |
| Run 4: | 5:15 | 5:34 | faster than 63% |
| Burpee broad jump: | 2:43 | 3:28 | faster than 87% |
| Run 5: | 5:16 | 5:37 | faster than 65% |
| Row: | 4:50 | 4:35 | faster than 26% |
| Run 6: | 5:24 | 5:33 | faster than 58% |
| Farmers carry: | 1:17 | 1:44 | faster than 98% |
| Run 7: | 5:13 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:15 | 3:56 | faster than 83% |
| Run 8: | 5:45 | 5:57 | faster than 56% |
| Wall balls: | 4:33 | 4:12 | faster than 36% |
| Roxzone: | 7:13 | 7:35 | faster than 57% |
| Runs (8 km) | 42:14 | 44:18 | faster than 63% |
| Stations (8) | 25:18 | ||
| Finish | 1:14:40 | 1:19:32 | 205th of 618 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Oslo 2025 · best of 9 | 4:17 |
| Sled push | 2:39 | Copenhagen 2026 · best of 9 | 3:45 |
| Sled pull | 3:54 | Berlin 2026 · best of 9 | 5:43 |
| Burpee broad jump | 2:56 | Hamburg 2025 · best of 9 | 4:25 |
| Row | 4:05 | Vienna 2026 · best of 9 | 4:35 |
| Farmers carry | 1:28 | Vienna 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:37 | Hamburg 2025 · best of 9 | 5:03 |
| Wall balls | 4:14 | Berlin 2026 · best of 9 | 6:49 |
| Runs (8 km) | 26:23 | Berlin 2026 · best of 9 | 36:58 |
| Roxzone | 3:45 | Vienna 2026 · best of 8 | 6:13 |
How to read
Each station's best across Florian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Tim Vicariesmann2 races
- Alexander Graf1 race
- Julia Ehlers1 race
- Noah Gerkmann Miralpeix1 race
- Philipp Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Berlin 2026, against 944 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 88% |
| Push | 77% |
| Pull | 86% |
| BBJ | 80% |
| Row | 94% |
| Carry | 99% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 88%
Sled push faster than 77%
Sled pull faster than 86%
Burpee broad jump faster than 80%
Row faster than 94%
Farmers carry faster than 99%
Sandbag lunges faster than 85%
Wall balls faster than 95%
Roxzone faster than 83%
Runs (8 km) faster than 89%
How much of the field Florian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:15 faster
Sled push 0:40 faster
Sled pull 1:04 faster
Burpee broad jump 0:58 faster
Row 0:25 faster
Farmers carry 0:48 faster
Sandbag lunges 1:07 faster
Wall balls 2:26 faster
Roxzone 2:03 faster
Runs (8 km) 4:10 faster
Florian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Florian1:05:08
Typical Pro Men1:18:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 26:27 running, 28:37 at the stations and 10:12 in the roxzone; the longest station was the wall balls (4:14).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Florian | Typical Pro Men |
|---|---|---|
| Run 1 | 2:52 | 3:06 |
| SkiErg | 4:02 | 4:17 |
| Run 2 | 3:02 | 3:22 |
| Sled push | 3:28 | 4:08 |
| Run 3 | 3:10 | 3:37 |
| Sled pull | 3:54 | 4:58 |
| Run 4 | 3:12 | 3:38 |
| Burpee broad jump | 3:30 | 4:28 |
| Run 5 | 3:11 | 3:42 |
| Row | 4:06 | 4:31 |
| Run 6 | 3:14 | 3:37 |
| Farmers carry | 1:30 | 2:18 |
| Run 7 | 3:13 | 3:44 |
| Sandbag lunges | 3:53 | 5:00 |
| Run 8 | 4:33 | 5:23 |
| Wall balls | 4:14 | 6:40 |
| Roxzone | 10:12 | 12:15 |
| Finish | 1:05:08 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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