GER Flemming Stuhlmann
11 HYROX results (10 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:27 (Berlin 2025) · Doubles Men 1:27:10 (Hamburg Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 28:16 faster (2:05:43 to 1:37:27).
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:49:22 | 3675th of 4,143 | 46:04* | 41:35* | 21:47 | splitsSkiErg4:54Sled push3:34Sled pull4:33Burpee broad jump3:53Row5:19Farmers carry2:21Sandbag lunges8:06Wall balls8:55Run 14:40Run 25:04Run 35:15Run 45:13Run 55:20Run 65:32Run 75:54Run 89:09Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:47:07 | 2301st of 2,561 | 54:44 | 43:19 | 9:10 | splitsSkiErg4:45Sled push2:35Sled pull4:10Burpee broad jump6:47Row5:25Farmers carry1:57Sandbag lunges8:14Wall balls9:26Run 15:01Run 26:47Run 36:54Run 47:03Run 57:03Run 67:25Run 77:31Run 87:04Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:42:21 | 2354th of 2,670 | 49:38 | 43:23 | 9:26 | splitsSkiErg4:41Sled push2:46Sled pull3:57Burpee broad jump6:27Row4:48Farmers carry2:01Sandbag lunges7:27Wall balls11:16Run 14:56Run 26:10Run 36:20Run 46:09Run 56:11Run 66:07Run 76:11Run 87:38Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:55:27 | 1757th of 1,883 | 58:27 | 47:52 | 9:12 | splitsSkiErg4:43Sled push3:20Sled pull5:16Burpee broad jump8:41Row4:52Farmers carry2:04Sandbag lunges7:27Wall balls11:29Run 15:13Run 26:18Run 36:56Run 47:07Run 57:38Run 67:29Run 77:33Run 810:17Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:46:33 | 1608th of 1,895 | 52:49 | 43:59 | 9:49 | splitsSkiErg4:47Sled push3:23Sled pull4:57Burpee broad jump7:08Row4:55Farmers carry2:00Sandbag lunges6:39Wall balls10:10Run 16:58Run 25:53Run 36:11Run 46:03Run 56:26Run 66:30Run 76:42Run 88:09Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025team: Jannik Stuhlmann, Flemming Stuhlmannwhat the whole field did → | Doubles Men · team 30-34 | 1:27:10 | 960th of 1,191 | 48:14 | 30:04 | 8:57 | splitsSkiErg4:14Sled push2:08Sled pull3:37Burpee broad jump2:41Row4:46Farmers carry1:55Sandbag lunges5:28Wall balls5:15Run 15:44Run 24:47Run 35:33Run 45:39Run 55:37Run 66:09Run 77:06Run 87:42Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:37:27 | 2283rd of 2,599 | 45:57 | 41:14 | 10:21 | splitsSkiErg4:44Sled push3:03Sled pull4:41Burpee broad jump5:56Row5:00Farmers carry2:07Sandbag lunges7:32Wall balls8:11Run 14:14Run 25:01Run 35:21Run 45:39Run 55:40Run 65:38Run 75:59Run 88:28Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:46:39 | 1740th of 1,904 | 55:50 | 42:35 | 8:18 | splitsSkiErg4:47Sled push3:03Sled pull4:51Burpee broad jump6:43Row4:52Farmers carry2:20Sandbag lunges6:37Wall balls9:22Run 16:07Run 26:11Run 36:49Run 47:07Run 57:16Run 67:10Run 77:10Run 88:04Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:49:54 | 1504th of 1,638 | 53:51 | 43:19 | 12:44 | splitsSkiErg4:37Sled push2:32Sled pull5:24Burpee broad jump7:32Row4:48Farmers carry2:16Sandbag lunges7:09Wall balls9:01Run 18:05Run 25:23Run 36:01Run 46:33Run 56:34Run 66:41Run 76:45Run 87:49Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:40:52 | 1144th of 1,322 | 54:04 | 38:48 | 8:05 | splitsSkiErg5:01Sled push2:37Sled pull4:17Burpee broad jump6:16Row5:07Farmers carry2:07Sandbag lunges6:03Wall balls7:20Run 16:40Run 25:54Run 36:27Run 46:35Run 56:56Run 66:52Run 76:48Run 87:56Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 2:05:43 | 1226th of 1,248 | 59:37 | 55:27 | 10:44 | splitsSkiErg4:42Sled push2:52Sled pull5:38Burpee broad jump10:39Row5:12Farmers carry3:26Sandbag lunges9:36Wall balls13:22Run 16:21Run 26:18Run 36:45Run 46:58Run 57:49Run 67:49Run 78:13Run 89:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flemming against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:31 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
