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Athlete · Open Men · 30-34 · GER GER

Flemming Stuhlmann

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13 HYROX races over 3 seasons: 11 solo, 2 in a team with 3 partners.

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Best Open Men time1:37:27Berlin 2025
Best Open Men place1977thof 2,503 · Hamburg Oct Hamb
Latest race1:08:55Hamburg Oct Hamb · Relay Men with Nkongolo Kinanga, Jannik Stuhlmann, Jan Nicholas BauerFirst Relay Men race
Strongest part of the raceFarmers carryfaster than 42% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:37:27Berlin 2025 · 11 racesRelay Men1:08:55Hamburg Oct Hamb · 1 race · with Nkongolo Kinanga, Jannik Stuhlmann, Jan Nicholas BauerDoubles Men1:27:10Hamburg 2025 · 1 race · with Jannik Stuhlmann

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:37:27 best 1:37:27 · Berlin

This line shows the finish time of Flemming Stuhlmann at each race, oldest on the left; lower is faster.The best was 1:37:27 at Berlin (May 2025); Flemming Stuhlmann was 21:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 2:05:43
Copenhagen Mar 2025 Open Men 1:40:52
Mechelen Apr 2025 Open Men 1:49:54
Barcelona Apr 2025 Open Men 1:46:39
Berlin May 2025 Open Men 1:37:27
Hamburg Oct 2025 Open Men 1:46:33
Frankfurt Dec 2025 Open Men 1:55:27
Mechelen Mar 2026 Open Men 1:42:21
Warsaw Apr 2026 Open Men 1:47:07
Berlin May 2026 Open Men 1:49:22
Hamburg Oct 2026 Open Men 1:44:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:16 faster (2:05:43 to 1:37:27).

Every race

13 results at 11 races

Tap a result for its full report
Hamburg Oct Hamb 28–30 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:44:04 1977th of 2,503; 483rd of 580 aged 30-34 55:11 40:10 8:46 Runs 55:11 · Stations 40:10 · Roxzone 8:46

1,977th of 2,503 Open Men (faster than 21%). Against the 63 who finished around 1:43:57: most time gained on burpee broad jump (2:05), most lost on the eight runs (5:51). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:54 more).

Flemming Stuhlmann at HYROX Hamburg Oct Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 5:48 4:37 faster than 7%
SkiErg: 4:39 4:29 faster than 30%
Run 2: 6:30 5:05 faster than 7%
Sled push: 3:02 3:17 faster than 63%
Run 3: 6:46 5:28 faster than 12%
Sled pull: 4:24 4:30 faster than 55%
Run 4: 6:57 5:28 faster than 9%
Burpee broad jump: 5:10 5:50 faster than 65%
Run 5: 7:14 5:41 faster than 10%
Row: 4:56 4:46 faster than 35%
Run 6: 7:18 5:33 faster than 7%
Farmers carry: 2:11 2:09 faster than 47%
Run 7: 7:26 5:31 faster than 6%
Sandbag lunges: 6:15 5:29 faster than 34%
Run 8: 7:15 5:06 faster than 13%
Wall balls: 9:33 7:13 faster than 21%
Roxzone: 8:46 6:46 faster than 17%
Runs (8 km) 55:11 42:54 faster than 8%
Stations (8) 40:10
Finish 1:44:04 1:29:10 1977th of 2,503 · faster than 21%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Nkongolo Kinanga, Jannik Stuhlmann, Jan Nicholas Bauer 1:08:55 30th of 61; 22nd of 42 aged U40 34:31 29:29 5:00 Runs 34:31 · Stations 29:29 · Roxzone 5:00

30th of 61 Relay Men (faster than 51%).

Flemming Stuhlmann at HYROX Hamburg Oct Hamb, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 61 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 61 Relay Men here
Run 1: 4:10 3:37 faster than 23%
SkiErg: 4:16 4:21 faster than 60%
Run 2: 4:12 4:05 faster than 41%
Sled push: 2:41 2:31 faster than 35%
Run 3: 3:57 4:04 faster than 58%
Sled pull: 4:31 3:26 faster than 23%
Run 4: 3:29 3:52 faster than 90%
Burpee broad jump: 2:29 3:58 faster than 94%
Run 5: 4:31 4:17 faster than 40%
Row: 4:44 4:29 faster than 28%
Run 6: 4:53 4:24 faster than 28%
Farmers carry: 1:50 1:39 faster than 38%
Run 7: 4:29 4:14 faster than 43%
Sandbag lunges: 4:30 4:27 faster than 48%
Run 8: 4:54 3:44 faster than 11%
Wall balls: 4:28 4:37 faster than 58%
Roxzone: 5:00 5:00 faster than 50%
Runs (8 km) 34:31 33:01 faster than 41%
Stations (8) 29:29
Finish 1:08:55 1:10:22 30th of 61 · faster than 51%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 30-34 1:49:22 3675th of 4,143; 877th of 956 aged 30-34 46:04* 41:35* 21:47 Runs 46:04 · Stations 41:35 · Roxzone 21:47

3,675th of 4,143 Open Men (faster than 11%). Against the 124 who finished around 1:50:47: most time gained on burpee broad jump (4:24), most lost on the eight runs (4:07). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 5:03 more).

Flemming Stuhlmann at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 4:40 3:29 faster than 2%
SkiErg: 4:54 4:32 faster than 15%
Run 2: 5:04 3:48 faster than 3%
Sled push: 3:34 3:20 faster than 38%
Run 3: 5:15 4:02 faster than 7%
Sled pull: 4:33 4:20 faster than 42%
Run 4: 5:13 4:03 faster than 8%
Burpee broad jump: 3:53 5:39 faster than 89%
Run 5: 5:20 4:11 faster than 9%
Row: 5:19 4:49 faster than 15%
Run 6: 5:32 4:07 faster than 6%
Farmers carry: 2:21 2:16 faster than 45%
Run 7: 5:54 4:10 faster than 4%
Sandbag lunges: 8:06 5:20 faster than 8%
Run 8: 9:09 6:06 faster than 7%
Wall balls: 8:55 7:00 faster than 24%
Roxzone: 21:47 13:57 faster than 3%
Runs (8 km) 46:04 34:04 faster than 5%
Stations (8) 41:35
Finish 1:49:22 1:26:03 3675th of 4,143 · faster than 11%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Open Men, 30-34 1:47:07 2301st of 2,561; 538th of 587 aged 30-34 54:44 43:19 9:10 Runs 54:44 · Stations 43:19 · Roxzone 9:10

2,301st of 2,561 Open Men (faster than 10%). Against the 77 who finished around 1:47:11: most time gained on sled pull (1:15), most lost on the eight runs (3:09). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:47 more).

Flemming Stuhlmann at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 5:01 3:56 faster than 12%
SkiErg: 4:45 4:26 faster than 19%
Run 2: 6:47 5:13 faster than 7%
Sled push: 2:35 2:49 faster than 66%
Run 3: 6:54 5:32 faster than 12%
Sled pull: 4:10 4:21 faster than 57%
Run 4: 7:03 5:31 faster than 9%
Burpee broad jump: 6:47 5:21 faster than 20%
Run 5: 7:03 5:40 faster than 12%
Row: 5:25 4:50 faster than 10%
Run 6: 7:25 5:32 faster than 6%
Farmers carry: 1:57 1:54 faster than 44%
Run 7: 7:31 5:31 faster than 6%
Sandbag lunges: 8:14 4:58 faster than 4%
Run 8: 7:04 4:54 faster than 10%
Wall balls: 9:26 6:24 faster than 12%
Roxzone: 9:10 5:43 faster than 8%
Runs (8 km) 54:44 42:15 faster than 8%
Stations (8) 43:19
Finish 1:47:07 1:23:58 2301st of 2,561 · faster than 10%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 30-34 1:42:21 2355th of 2,671; 514th of 559 aged 30-34 49:38 43:23 9:26 Runs 49:38 · Stations 43:23 · Roxzone 9:26

2,355th of 2,671 Open Men (faster than 11%). Against the 80 who finished around 1:44:32: most time gained on sled pull (1:35), most lost on the eight runs (3:16). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:46 more).

Flemming Stuhlmann at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 4:56 3:40 faster than 2%
SkiErg: 4:41 4:27 faster than 24%
Run 2: 6:10 4:35 faster than 2%
Sled push: 2:46 2:40 faster than 43%
Run 3: 6:20 4:52 faster than 5%
Sled pull: 3:57 4:20 faster than 69%
Run 4: 6:09 4:52 faster than 8%
Burpee broad jump: 6:27 5:29 faster than 29%
Run 5: 6:11 5:02 faster than 11%
Row: 4:48 4:44 faster than 43%
Run 6: 6:07 4:54 faster than 8%
Farmers carry: 2:01 2:04 faster than 54%
Run 7: 6:11 4:52 faster than 7%
Sandbag lunges: 7:27 4:58 faster than 8%
Run 8: 7:38 5:26 faster than 7%
Wall balls: 11:16 6:43 faster than 8%
Roxzone: 9:26 7:50 faster than 21%
Runs (8 km) 49:38 38:18 faster than 6%
Stations (8) 43:23
Finish 1:42:21 1:21:55 2355th of 2,671 · faster than 11%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Open Men, 30-34 1:55:27 1757th of 1,883; 456th of 483 aged 30-34 58:27 47:52 9:12 Runs 58:27 · Stations 47:52 · Roxzone 9:12

1,757th of 1,883 Open Men (faster than 6%). Against the 57 who finished around 1:58:47: most time gained on the roxzone (1:46), most lost on the eight runs (5:20). Runs 5 to 8 took 7:22 more than runs 1 to 4 (them: 5:15 more).

Flemming Stuhlmann at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 5:13 4:07 faster than 6%
SkiErg: 4:43 4:29 faster than 24%
Run 2: 6:18 4:51 faster than 6%
Sled push: 3:20 3:37 faster than 66%
Run 3: 6:56 5:14 faster than 6%
Sled pull: 5:16 4:56 faster than 39%
Run 4: 7:07 5:13 faster than 4%
Burpee broad jump: 8:41 5:22 faster than 6%
Run 5: 7:38 5:28 faster than 4%
Row: 4:52 4:47 faster than 40%
Run 6: 7:29 5:16 faster than 3%
Farmers carry: 2:04 2:02 faster than 47%
Run 7: 7:33 5:14 faster than 3%
Sandbag lunges: 7:27 5:00 faster than 9%
Run 8: 10:17 5:57 faster than 2%
Wall balls: 11:29 6:50 faster than 8%
Roxzone: 9:12 7:02 faster than 15%
Runs (8 km) 58:27 41:35 faster than 3%
Stations (8) 47:52
Finish 1:55:27 1:26:21 1757th of 1,883 · faster than 6%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:46:33 1608th of 1,895; 375th of 422 aged 30-34 52:49 43:59 9:49 Runs 52:49 · Stations 43:59 · Roxzone 9:49

1,608th of 1,895 Open Men (faster than 15%). Against the 58 who finished around 1:46:40: most time gained on sled pull (1:00), most lost on the eight runs (5:14). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:32 more).

Flemming Stuhlmann at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 6:58 5:26 faster than 4%
SkiErg: 4:47 4:25 faster than 14%
Run 2: 5:53 4:40 faster than 10%
Sled push: 3:23 3:03 faster than 32%
Run 3: 6:11 5:00 faster than 12%
Sled pull: 4:57 4:51 faster than 46%
Run 4: 6:03 4:59 faster than 14%
Burpee broad jump: 7:08 5:43 faster than 22%
Run 5: 6:26 5:13 faster than 14%
Row: 4:55 4:49 faster than 39%
Run 6: 6:30 5:03 faster than 9%
Farmers carry: 2:00 2:03 faster than 56%
Run 7: 6:42 5:03 faster than 8%
Sandbag lunges: 6:39 5:24 faster than 21%
Run 8: 8:09 5:47 faster than 8%
Wall balls: 10:10 7:20 faster than 18%
Roxzone: 9:49 7:50 faster than 18%
Runs (8 km) 52:49 41:30 faster than 8%
Stations (8) 43:59
Finish 1:46:33 1:28:05 1608th of 1,895 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jannik Stuhlmann 1:27:10 960th of 1,191; 267th of 325 aged 30-34 48:14 30:04 8:57 Runs 48:14 · Stations 30:04 · Roxzone 8:57

960th of 1,191 Doubles Men (faster than 19%). Against the 37 who finished around 1:26:51: most time gained on burpee broad jump (1:12), most lost on sandbag lunges (1:12). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 1:09 more).

Flemming Stuhlmann at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:44 5:41 faster than 48%
SkiErg: 4:14 3:56 faster than 14%
Run 2: 4:47 4:48 faster than 51%
Sled push: 2:08 1:43 faster than 10%
Run 3: 5:33 5:05 faster than 29%
Sled pull: 3:37 3:01 faster than 16%
Run 4: 5:39 5:09 faster than 27%
Burpee broad jump: 2:41 3:14 faster than 79%
Run 5: 5:37 5:17 faster than 36%
Row: 4:46 4:27 faster than 20%
Run 6: 6:09 5:11 faster than 16%
Farmers carry: 1:55 1:38 faster than 16%
Run 7: 7:06 5:09 faster than 6%
Sandbag lunges: 5:28 3:36 faster than 4%
Run 8: 7:42 5:36 faster than 9%
Wall balls: 5:15 4:25 faster than 20%
Roxzone: 8:57 7:16 faster than 17%
Runs (8 km) 48:14 42:08 faster than 22%
Stations (8) 30:04
Finish 1:27:10 1:15:47 960th of 1,191 · faster than 19%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 30-34 1:37:27 2283rd of 2,599; 527th of 576 aged 30-34 45:57 41:14 10:21 Runs 45:57 · Stations 41:14 · Roxzone 10:21

2,283rd of 2,599 Open Men (faster than 12%). Against the 78 who finished around 1:39:41: most time gained on burpee broad jump (1:42), most lost on the eight runs (1:35). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:42 more).

Flemming Stuhlmann at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 4:14 3:33 faster than 9%
SkiErg: 4:44 4:22 faster than 14%
Run 2: 5:01 4:09 faster than 9%
Sled push: 3:03 2:49 faster than 32%
Run 3: 5:21 4:25 faster than 10%
Sled pull: 4:41 4:15 faster than 33%
Run 4: 5:39 4:27 faster than 7%
Burpee broad jump: 5:56 5:19 faster than 34%
Run 5: 5:40 4:36 faster than 11%
Row: 5:00 4:39 faster than 19%
Run 6: 5:38 4:29 faster than 9%
Farmers carry: 2:07 2:01 faster than 42%
Run 7: 5:59 4:31 faster than 5%
Sandbag lunges: 7:32 5:01 faster than 8%
Run 8: 8:28 5:56 faster than 5%
Wall balls: 8:11 6:06 faster than 18%
Roxzone: 10:21 8:24 faster than 16%
Runs (8 km) 45:57 36:11 faster than 7%
Stations (8) 41:14
Finish 1:37:27 1:19:39 2283rd of 2,599 · faster than 12%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Men, 30-34 1:46:39 1740th of 1,904; 430th of 464 aged 30-34 55:50 42:35 8:18 Runs 55:50 · Stations 42:35 · Roxzone 8:18

1,740th of 1,904 Open Men (faster than 8%). Against the 57 who finished around 1:45:09: most time gained on sled pull (1:51), most lost on the eight runs (8:28). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:58 more).

Flemming Stuhlmann at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 6:07 4:20 faster than 2%
SkiErg: 4:47 4:24 faster than 13%
Run 2: 6:11 4:36 faster than 3%
Sled push: 3:03 3:10 faster than 59%
Run 3: 6:49 5:01 faster than 4%
Sled pull: 4:51 4:55 faster than 52%
Run 4: 7:07 5:00 faster than 2%
Burpee broad jump: 6:43 5:11 faster than 18%
Run 5: 7:16 5:05 faster than 3%
Row: 4:52 4:44 faster than 37%
Run 6: 7:10 4:59 faster than 2%
Farmers carry: 2:20 2:04 faster than 33%
Run 7: 7:10 4:59 faster than 2%
Sandbag lunges: 6:37 5:04 faster than 15%
Run 8: 8:04 5:21 faster than 4%
Wall balls: 9:22 6:32 faster than 14%
Roxzone: 8:18 6:42 faster than 22%
Runs (8 km) 55:50 39:40 faster than 2%
Stations (8) 42:35
Finish 1:46:39 1:23:07 1740th of 1,904 · faster than 8%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Open Men, 30-34 1:49:54 1504th of 1,638; 357th of 381 aged 30-34 53:51 43:19 12:44† Runs 53:51 · Stations 43:19 · Roxzone 12:44

1,504th of 1,638 Open Men (faster than 8%). Against the 50 who finished around 1:48:29: most time gained on sled pull (1:02), most lost on the eight runs (6:56). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:59 more).

Flemming Stuhlmann at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 8:05 6:11 faster than 3%
SkiErg: 4:37 4:27 faster than 30%
Run 2: 5:23 4:14 faster than 7%
Sled push: 2:32 2:33 faster than 51%
Run 3: 6:01 4:35 faster than 6%
Sled pull: 5:24 5:05 faster than 41%
Run 4: 6:33 4:38 faster than 3%
Burpee broad jump: 7:32 5:45 faster than 18%
Run 5: 6:34 4:39 faster than 3%
Row: 4:48 4:49 faster than 53%
Run 6: 6:41 4:36 faster than 2%
Farmers carry: 2:16 2:10 faster than 42%
Run 7: 6:45 4:36 faster than 3%
Sandbag lunges: 7:09 5:14 faster than 14%
Run 8: 7:49 5:13 faster than 4%
Wall balls: 9:01 6:13 faster than 12%
Roxzone †: 12:44
Runs (8 km) 53:51 39:00 faster than 3%
Stations (8) 43:19
Finish 1:49:54 1:26:09 1504th of 1,638 · faster than 8%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Open Men, 30-34 1:40:52 1144th of 1,322; 249th of 281 aged 30-34 54:04 38:48 8:05 Runs 54:04 · Stations 38:48 · Roxzone 8:05

1,144th of 1,322 Open Men (faster than 13%). Against the 39 who finished around 1:39:39: most time gained on sled pull (1:09), most lost on the eight runs (8:05). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:25 more).

Flemming Stuhlmann at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 6:40 5:03 faster than 4%
SkiErg: 5:01 4:30 faster than 8%
Run 2: 5:54 4:32 faster than 11%
Sled push: 2:37 2:59 faster than 77%
Run 3: 6:27 4:51 faster than 9%
Sled pull: 4:17 4:19 faster than 52%
Run 4: 6:35 4:52 faster than 7%
Burpee broad jump: 6:16 5:14 faster than 28%
Run 5: 6:56 5:02 faster than 8%
Row: 5:07 4:48 faster than 22%
Run 6: 6:52 4:55 faster than 6%
Farmers carry: 2:07 2:01 faster than 41%
Run 7: 6:48 4:53 faster than 7%
Sandbag lunges: 6:03 5:01 faster than 24%
Run 8: 7:56 5:32 faster than 9%
Wall balls: 7:20 6:06 faster than 29%
Roxzone: 8:05 6:50 faster than 26%
Runs (8 km) 54:04 39:51 faster than 7%
Stations (8) 38:48
Finish 1:40:52 1:22:33 1144th of 1,322 · faster than 13%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Men, 30-34 2:05:43 1226th of 1,248; 276th of 278 aged 30-34 59:37 55:27 10:44 Runs 59:37 · Stations 55:27 · Roxzone 10:44

1,226th of 1,248 Open Men (faster than 1%). Against the 38 who finished around 1:56:25: most time gained on the roxzone (1:03), most lost on the eight runs (5:15). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 3:22 more).

Flemming Stuhlmann at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 6:21 4:47 faster than 4%
SkiErg: 4:42 4:22 faster than 17%
Run 2: 6:18 4:48 faster than 6%
Sled push: 2:52 2:21 faster than 18%
Run 3: 6:45 5:08 faster than 7%
Sled pull: 5:38 4:22 faster than 13%
Run 4: 6:58 5:10 faster than 5%
Burpee broad jump: 10:39 5:40 faster than 3%
Run 5: 7:49 5:18 faster than 3%
Row: 5:12 4:42 faster than 13%
Run 6: 7:49 5:13 faster than 1%
Farmers carry: 3:26 2:02 faster than 1%
Run 7: 8:13 5:13 faster than 1%
Sandbag lunges: 9:36 5:21 faster than 3%
Run 8: 9:27 5:50 faster than 3%
Wall balls: 13:22 6:28 faster than 1%
Roxzone: 10:44 7:48 faster than 11%
Runs (8 km) 59:37 41:42 faster than 3%
Stations (8) 55:27
Finish 2:05:43 1:25:56 1226th of 1,248 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Flemming has done each station

Part Best Race Typical
SkiErg 4:37 Mechelen 2025 · best of 11 4:34
Sled push 2:32 Mechelen 2025 · best of 11 3:04
Sled pull 3:57 Mechelen 2026 · best of 11 4:57
Burpee broad jump 3:53 Berlin 2026 · best of 11 5:38
Row 4:48 Mechelen 2026 · best of 11 4:53
Farmers carry 1:57 Warsaw 2026 · best of 11 2:11
Sandbag lunges 6:03 Copenhagen 2025 · best of 11 5:20
Wall balls 7:20 Copenhagen 2025 · best of 11 7:03
Runs (8 km) 45:57 Berlin 2025 · best of 11 41:47
Roxzone 8:05 Copenhagen 2025 · best of 10 7:23
How to read

Each station's best across Flemming's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Flemmingedge = faster than everyone, centre = slowest

This chart shows where Flemming sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Runs (faster than 8%).

See the numbers
Part Flemming: faster than
Ski 15%
Push 33%
Pull 34%
BBJ 34%
Row 19%
Carry 42%
Lunges 9%
Wall balls 18%
Roxzone 16%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 33%
Sled pull faster than 34%
Burpee broad jump faster than 34%
Row faster than 19%
Farmers carry faster than 42%
Sandbag lunges faster than 9%
Wall balls faster than 18%
Roxzone faster than 16%
Runs (8 km) faster than 8%

How much of the field Flemming beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Runs (8 km) (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:14 slower
Sled pull 0:26 slower
Burpee broad jump 0:37 slower
Row 0:21 slower
Farmers carry 0:06 slower
Sandbag lunges 2:31 slower
Wall balls 2:05 slower
Roxzone 1:57 slower
Runs (8 km) 9:46 slower

Flemming's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (9:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flemming against the typical Open Men finisher

Flemming1:37:27
4:144:445:013:035:214:415:395:565:405:005:382:075:597:328:288:1110:21
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flemming: 46:00 running, 41:13 at the stations and 10:21 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Flemming Typical Open Men
Run 1 4:14 3:33
SkiErg 4:44 4:22
Run 2 5:01 4:09
Sled push 3:03 2:49
Run 3 5:21 4:25
Sled pull 4:41 4:15
Run 4 5:39 4:27
Burpee broad jump 5:56 5:19
Run 5 5:40 4:36
Row 5:00 4:39
Run 6 5:38 4:29
Farmers carry 2:07 2:01
Run 7 5:59 4:31
Sandbag lunges 7:32 5:01
Run 8 8:28 5:56
Wall balls 8:11 6:06
Roxzone 10:21 8:24
Finish 1:37:27 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:31 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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