Fiona Kennedy
10 HYROX results (9 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:28 (London 2025) · Doubles Mixed 1:28:29 (Birmingham Oct 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:51 faster (1:38:19 to 1:27:28).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026what the whole field did → | Open Women · 55-59 | 1:31:08 | top 43% 548/1,296 | 43:20 | 41:36 | 6:16 | splitsSkiErg5:28Sled push4:01Sled pull4:43Burpee broad jump6:09Row5:57Farmers carry2:55Sandbag lunges4:37Wall balls7:46Run 15:02Run 25:03Run 35:16Run 45:17Run 55:42Run 65:30Run 75:33Run 86:00Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 55-59 | 1:30:59 | top 43% 884/2,085 | 44:58 | 40:15 | 5:49 | splitsSkiErg5:18Sled push3:47Sled pull4:28Burpee broad jump6:02Row6:03Farmers carry3:03Sandbag lunges4:53Wall balls6:41Run 14:59Run 24:57Run 35:09Run 45:13Run 55:56Run 65:30Run 75:32Run 87:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 55-59 | 1:29:36 | top 46% 1329/2,921 | 36:43* | 40:33* | 12:25 | splitsSkiErg5:35Sled push3:34Sled pull4:42Burpee broad jump6:30Row6:09Farmers carry2:38Sandbag lunges4:39Wall balls6:46Run 13:26Run 24:09Run 34:24Run 44:21Run 54:47Run 64:37Run 74:32Run 86:32Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025what the whole field did → | Open Women · 55-59 | 1:29:05 | top 39% 751/1,957 | 43:18 | 39:18 | 6:33 | splitsSkiErg5:09Sled push3:28Sled pull4:51Burpee broad jump5:55Row5:53Farmers carry2:37Sandbag lunges4:20Wall balls7:05Run 15:57Run 25:06Run 35:14Run 45:15Run 55:34Run 65:24Run 75:24Run 85:27Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Andrew Bartlett, Fiona Kennedywhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:29 | 1599th of 2,158 | 49:18 | 31:51 | 7:25 | splitsSkiErg4:16Sled push2:43Sled pull4:08Burpee broad jump3:21Row4:45Farmers carry2:02Sandbag lunges4:25Wall balls6:11Run 16:45Run 25:49Run 35:59Run 46:10Run 56:05Run 66:11Run 76:17Run 86:06Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 55-59 | 1:30:23 | 502nd of 987 | 44:34 | 41:01 | 4:48 | splitsSkiErg5:26Sled push3:03Sled pull5:44Burpee broad jump7:15Row5:51Farmers carry2:35Sandbag lunges4:39Wall balls6:28Run 15:15Run 24:59Run 35:13Run 45:16Run 55:20Run 65:21Run 75:19Run 87:51Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 55-59 | 1:27:28 | top 40% 544/1,368 | 43:06 | 38:57 | 5:30 | splitsSkiErg5:04Sled push2:56Sled pull4:48Burpee broad jump5:47Row5:50Farmers carry2:38Sandbag lunges4:43Wall balls7:11Run 15:06Run 24:55Run 35:07Run 45:10Run 55:15Run 65:26Run 75:18Run 86:52Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 55-59 | 1:33:06 | 796th of 1,479 | 51:44 | 36:41 | 4:47 | splitsSkiErg5:06Sled push2:43Sled pull4:21Burpee broad jump5:39Row5:32Farmers carry2:43Sandbag lunges4:14Wall balls6:23Run 13:49Run 28:35Run 38:41Run 48:41Run 55:50Run 65:42Run 75:46Run 84:43Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Women · 55-59 | 1:30:02 | top 35% 186/535 | 44:07 | 40:07 | 5:48 | splitsSkiErg4:56Sled push3:06Sled pull5:02Burpee broad jump6:38Row6:01Farmers carry2:30Sandbag lunges5:21Wall balls6:33Run 15:18Run 25:08Run 35:33Run 45:27Run 55:49Run 65:46Run 75:29Run 85:37Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 55-59 | 1:38:19 | 839th of 1,410 | 41:58 | 49:13 | 7:14 | splitsSkiErg5:02Sled push4:00Sled pull7:30Burpee broad jump7:28Row6:01Farmers carry2:27Sandbag lunges5:57Wall balls10:48Run 15:26Run 24:49Run 35:05Run 45:13Run 55:23Run 65:09Run 75:14Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:28 against the typical Open Women finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.