Athlete · Open Women · 50-54 · GBR GBR

Faye Lynam

www.roxtimes.com/athletes/faye-lynam-7cacd68f

16 HYROX races over 3 seasons: 12 solo, 4 in a team with 4 partners.

Best Open Women time1:23:25Berlin 2025
Best Open Women place381stof 1,604 · Hamburg Oct Hamb
Latest race1:25:12Hamburg Oct Hamb · Open Women1:47 slower than Faye's best Open Women time (1:23:25)
Strongest part of the raceRoxzonefaster than 81% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:00 best 1:23:25 best 1:23:25 · Berlin

This line shows the finish time of Faye Lynam at each race, oldest on the left; lower is faster.The best was 1:23:25 at Berlin (May 2025); Faye Lynam was 5:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Women 1:30:20
Bilbao Feb 2025 Open Women 1:27:17
Barcelona Apr 2025 Open Women 1:28:10
Berlin May 2025 Open Women 1:23:25
Stuttgart Nov 2025 Open Women 1:24:54
London Olympia Mar 2026 Open Women 1:25:00
Valencia Oct 2026 Open Women 1:31:06
Birmingham Oct 2026 Open Women 1:25:17
Hamburg Oct 2026 Open Women 1:25:12

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:55 faster (1:30:20 to 1:23:25).

Every race

16 results at 12 races

Tap a result for its full report
Hamburg Oct Hamb 28–29 Oct 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with D A M I A N Oeser 1:10:19 292nd of 2,031; 11th of 109 aged 45-49 37:14 27:38 5:32 Runs 37:14 · Stations 27:38 · Roxzone 5:32

292nd of 2,031 Doubles Mixed (faster than 85%). Against the 37 who finished around 1:09:04: most time gained on burpee broad jump (0:36), most lost on sled pull (0:39). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:09 more).

Faye Lynam at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 4:20 5:15 faster than 81%
SkiErg: 4:11 4:13 faster than 56%
Run 2: 4:47 5:42 faster than 81%
Sled push: 2:20 2:14 faster than 41%
Run 3: 4:48 5:58 faster than 86%
Sled pull: 3:50 3:41 faster than 41%
Run 4: 4:48 6:00 faster than 86%
Burpee broad jump: 2:31 3:41 faster than 93%
Run 5: 4:54 6:07 faster than 85%
Row: 4:58 4:39 faster than 20%
Run 6: 4:47 6:03 faster than 87%
Farmers carry: 1:48 1:48 faster than 51%
Run 7: 4:52 6:04 faster than 86%
Sandbag lunges: 3:52 4:10 faster than 63%
Run 8: 4:01 5:11 faster than 87%
Wall balls: 4:08 4:33 faster than 71%
Roxzone: 5:32 6:38 faster than 79%
Runs (8 km) 37:14 46:37 faster than 86%
Stations (8) 27:38
Finish 1:10:19 1:23:37 292nd of 2,031 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:25:17 818th of 2,703; 25th of 152 aged 50-54 38:26 40:42 6:13 Runs 38:26 · Stations 40:42 · Roxzone 6:13

818th of 2,703 Open Women (faster than 69%). Against the 82 who finished around 1:25:06: most time gained on the eight runs (3:00), most lost on sled pull (2:05). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:09 less).

Faye Lynam at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:09 6:02 faster than 82%
SkiErg: 5:14 5:14 faster than 51%
Run 2: 4:37 5:18 faster than 79%
Sled push: 2:45 3:12 faster than 80%
Run 3: 4:41 5:31 faster than 85%
Sled pull: 6:59 5:25 faster than 15%
Run 4: 4:41 5:33 faster than 85%
Burpee broad jump: 6:44 6:40 faster than 48%
Run 5: 4:52 5:39 faster than 81%
Row: 5:34 5:26 faster than 40%
Run 6: 4:52 5:32 faster than 78%
Farmers carry: 2:31 2:18 faster than 35%
Run 7: 4:51 5:32 faster than 78%
Sandbag lunges: 5:06 5:01 faster than 47%
Run 8: 4:47 5:47 faster than 86%
Wall balls: 5:49 6:48 faster than 71%
Roxzone: 6:13 7:16 faster than 76%
Runs (8 km) 38:26 44:53 faster than 83%
Stations (8) 40:42
Finish 1:25:17 1:32:53 818th of 2,703 · faster than 69%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:31:06 417th of 934; 9th of 37 aged 50-54 43:05 41:57 6:09 Runs 43:05 · Stations 41:57 · Roxzone 6:09

417th of 934 Open Women (faster than 55%).

Faye Lynam at HYROX Valencia Vale, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 934 Open Women finishers here who were slower on that part.
Part Time Typical here vs 934 Open Women here
Run 1: 3:32 3:55 faster than 76%
SkiErg: 5:17 5:19 faster than 55%
Run 2: 4:57 5:33 faster than 76%
Sled push: 2:55 3:09 faster than 64%
Run 3: 5:02 5:51 faster than 84%
Sled pull: 6:33 5:34 faster than 27%
Run 4: 5:01 5:51 faster than 83%
Burpee broad jump: 7:20 6:35 faster than 34%
Run 5: 5:17 6:02 faster than 79%
Row: 5:32 5:24 faster than 39%
Run 6: 5:15 5:52 faster than 76%
Farmers carry: 2:48 2:21 faster than 24%
Run 7: 8:24 5:51 faster than 4%
Sandbag lunges: 5:39 5:02 faster than 32%
Run 8: 5:40 6:26 faster than 76%
Wall balls: 5:53 6:34 faster than 64%
Roxzone: 6:09 7:11 faster than 74%
Runs (8 km) 43:05 45:42 faster than 64%
Stations (8) 41:57
Finish 1:31:06 1:32:47 417th of 934 · faster than 55%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Women, 50-54 1:25:00 613th of 2,263; 14th of 119 aged 50-54 39:30 39:46 5:48 Runs 39:30 · Stations 39:46 · Roxzone 5:48

613th of 2,263 Open Women (faster than 72%). Against the 63 who finished around 1:24:09: most time gained on the eight runs (2:28), most lost on sled pull (1:35). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:26 more).

Faye Lynam at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:41 5:26 faster than 85%
SkiErg: 5:07 5:09 faster than 54%
Run 2: 4:30 5:17 faster than 87%
Sled push: 2:32 2:49 faster than 71%
Run 3: 4:40 5:30 faster than 88%
Sled pull: 6:16 5:15 faster than 23%
Run 4: 4:40 5:31 faster than 88%
Burpee broad jump: 5:40 6:43 faster than 74%
Run 5: 4:47 5:41 faster than 88%
Row: 5:40 5:27 faster than 34%
Run 6: 4:44 5:32 faster than 86%
Farmers carry: 2:38 2:22 faster than 31%
Run 7: 4:55 5:31 faster than 77%
Sandbag lunges: 5:27 5:05 faster than 40%
Run 8: 6:37 7:45 faster than 82%
Wall balls: 6:26 6:53 faster than 59%
Roxzone: 5:48 6:40 faster than 71%
Runs (8 km) 39:30 46:35 faster than 86%
Stations (8) 39:46
Finish 1:25:00 1:34:13 613th of 2,263 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Women, 50-54 1:42:11 221st of 257; 12th of 12 aged 50-54 40:03 56:09 6:03 Runs 40:03 · Stations 56:09 · Roxzone 6:03

221st of 257 Pro Women (faster than 14%).

Faye Lynam at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 4:46 4:33 faster than 38%
SkiErg: 5:13 4:49 faster than 10%
Run 2: 4:36 4:30 faster than 44%
Sled push: 6:10 4:02 faster than 2%
Run 3: 4:48 4:45 faster than 47%
Sled pull: 9:45 5:12 faster than 1%
Run 4: 4:52 4:46 faster than 45%
Burpee broad jump: 6:56 5:08 faster than 13%
Run 5: 4:52 4:52 faster than 49%
Row: 5:39 5:02 faster than 8%
Run 6: 4:43 4:46 faster than 52%
Farmers carry: 4:05 2:42 faster than 9%
Run 7: 4:46 4:49 faster than 52%
Sandbag lunges: 7:24 5:00 faster than 6%
Run 8: 6:44 6:43 faster than 49%
Wall balls: 10:57 6:30 faster than 7%
Roxzone: 6:03 5:29 faster than 36%
Runs (8 km) 40:03 40:12 faster than 51%
Stations (8) 56:09
Finish 1:42:11 1:24:53 221st of 257 · faster than 14%

Full report for this race →This result as data (JSON)

Pro Women, 50-54 1:34:57 426th of 598; 22nd of 27 aged 50-54 32:17* 50:55* 11:50 Runs 32:17 · Stations 50:55 · Roxzone 11:50

426th of 598 Pro Women (faster than 28%).

Faye Lynam at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:04 3:15 faster than 65%
SkiErg: 5:21 5:14 faster than 36%
Run 2: 3:43 3:51 faster than 59%
Sled push: 5:27 3:39 faster than 4%
Run 3: 4:01 4:03 faster than 53%
Sled pull: 8:32 6:07 faster than 10%
Run 4: 3:49 4:06 faster than 65%
Burpee broad jump: 5:18 5:21 faster than 51%
Run 5: 4:03 4:09 faster than 56%
Row: 5:41 5:15 faster than 18%
Run 6: 4:02 4:08 faster than 55%
Farmers carry: 3:41 2:37 faster than 14%
Run 7: 4:03 4:11 faster than 57%
Sandbag lunges: 6:46 5:22 faster than 19%
Run 8: 5:37 5:54 faster than 62%
Wall balls: 10:09 6:42 faster than 11%
Roxzone: 11:50 11:36 faster than 46%
Runs (8 km) 32:17 33:52 faster than 62%
Stations (8) 50:55
Finish 1:34:57 1:25:44 426th of 598 · faster than 28%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:24:54 239th of 852; 4th of 21 aged 50-54 36:30 39:47 8:41 Runs 36:30 · Stations 39:47 · Roxzone 8:41

239th of 852 Open Women (faster than 72%).

Faye Lynam at HYROX Stuttgart 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 852 Open Women finishers here who were slower on that part.
Part Time Typical here vs 852 Open Women here
Run 1: 4:40 5:24 faster than 85%
SkiErg: 5:06 5:11 faster than 58%
Run 2: 4:16 4:58 faster than 84%
Sled push: 2:47 2:46 faster than 49%
Run 3: 4:30 5:14 faster than 86%
Sled pull: 6:54 5:29 faster than 15%
Run 4: 4:33 5:17 faster than 84%
Burpee broad jump: 6:07 6:17 faster than 54%
Run 5: 4:36 5:21 faster than 85%
Row: 5:36 5:21 faster than 29%
Run 6: 4:30 5:15 faster than 86%
Farmers carry: 2:25 2:11 faster than 30%
Run 7: 4:32 5:15 faster than 85%
Sandbag lunges: 5:30 4:58 faster than 32%
Run 8: 4:56 5:41 faster than 82%
Wall balls: 5:22 6:29 faster than 77%
Roxzone: 8:41 10:37 faster than 85%
Runs (8 km) 36:30 42:33 faster than 85%
Stations (8) 39:47
Finish 1:24:54 1:32:33 239th of 852 · faster than 72%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Pro Women, 50-54 1:37:47 171st of 203; 8th of 8 aged 50-54 38:45 52:07 7:00 Runs 38:45 · Stations 52:07 · Roxzone 7:00

171st of 203 Pro Women (faster than 15%).

Faye Lynam at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 5:07 5:07 faster than 50%
SkiErg: 4:54 4:45 faster than 29%
Run 2: 6:07 4:22 faster than 4%
Sled push: 4:47 3:38 faster than 6%
Run 3: 4:31 4:39 faster than 56%
Sled pull: 10:11 5:24 faster than 0%
Run 4: 4:29 4:39 faster than 61%
Burpee broad jump: 5:51 4:54 faster than 27%
Run 5: 4:35 4:49 faster than 60%
Row: 5:42 5:03 faster than 4%
Run 6: 4:31 4:43 faster than 59%
Farmers carry: 3:46 2:26 faster than 7%
Run 7: 4:29 4:48 faster than 64%
Sandbag lunges: 7:16 5:02 faster than 6%
Run 8: 4:59 5:18 faster than 62%
Wall balls: 9:40 6:08 faster than 7%
Roxzone: 7:00 7:00 faster than 51%
Runs (8 km) 38:45 38:40 faster than 49%
Stations (8) 52:07
Finish 1:37:47 1:24:46 171st of 203 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with damian oeser 1:15:58 322nd of 1,050; 39th of 128 aged 40-44 39:43 29:35 6:44 Runs 39:43 · Stations 29:35 · Roxzone 6:44

322nd of 1,050 Doubles Mixed (faster than 69%). Against the 32 who finished around 1:15:35: most time gained on the eight runs (1:24), most lost on sled pull (0:58). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 0:02 less).

Faye Lynam at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 4:55 6:08 faster than 90%
SkiErg: 4:19 4:12 faster than 36%
Run 2: 4:02 5:10 faster than 93%
Sled push: 2:22 2:11 faster than 32%
Run 3: 4:30 5:23 faster than 86%
Sled pull: 4:43 3:50 faster than 14%
Run 4: 4:51 5:23 faster than 74%
Burpee broad jump: 2:45 3:31 faster than 85%
Run 5: 5:13 5:33 faster than 64%
Row: 4:45 4:43 faster than 47%
Run 6: 5:11 5:28 faster than 62%
Farmers carry: 1:51 1:47 faster than 41%
Run 7: 5:16 5:28 faster than 59%
Sandbag lunges: 4:21 4:08 faster than 41%
Run 8: 5:49 5:51 faster than 51%
Wall balls: 4:29 4:30 faster than 50%
Roxzone: 6:44 7:33 faster than 74%
Runs (8 km) 39:43 44:33 faster than 76%
Stations (8) 29:35
Finish 1:15:58 1:21:20 322nd of 1,050 · faster than 69%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Open Women, 45-49 1:23:25 516th of 1,373; 29th of 100 aged 45-49 37:09 38:20 8:01 Runs 37:09 · Stations 38:20 · Roxzone 8:01

516th of 1,373 Open Women (faster than 62%). Against the 43 who finished around 1:24:15: most time gained on the eight runs (2:22), most lost on sled pull (0:58). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:55 more).

Faye Lynam at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:44 4:01 faster than 72%
SkiErg: 4:53 5:04 faster than 73%
Run 2: 4:23 4:44 faster than 72%
Sled push: 2:25 2:42 faster than 75%
Run 3: 4:28 4:54 faster than 77%
Sled pull: 5:48 5:02 faster than 24%
Run 4: 4:31 4:58 faster than 76%
Burpee broad jump: 6:33 6:17 faster than 42%
Run 5: 4:44 5:06 faster than 71%
Row: 5:22 5:14 faster than 37%
Run 6: 4:41 5:00 faster than 70%
Farmers carry: 2:21 2:09 faster than 30%
Run 7: 4:39 5:01 faster than 72%
Sandbag lunges: 5:08 4:53 faster than 42%
Run 8: 6:03 6:34 faster than 71%
Wall balls: 5:50 5:51 faster than 50%
Roxzone: 8:01 9:11 faster than 80%
Runs (8 km) 37:09 40:15 faster than 73%
Stations (8) 38:20
Finish 1:23:25 1:26:59 516th of 1,373 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Laura Richards 1:17:25 691st of 1,701; 66th of 236 aged 40-49 39:13 29:49 8:27 Runs 39:13 · Stations 29:49 · Roxzone 8:27

691st of 1,701 Doubles Women (faster than 59%). Against the 51 who finished around 1:17:20: most time gained on the eight runs (1:50), most lost on wall balls (1:28). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:27 more).

Faye Lynam at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 4:04 4:20 faster than 68%
SkiErg: 4:27 4:36 faster than 72%
Run 2: 4:35 5:01 faster than 76%
Sled push: 1:38 1:46 faster than 75%
Run 3: 4:47 5:09 faster than 74%
Sled pull: 4:01 3:41 faster than 29%
Run 4: 4:45 5:12 faster than 76%
Burpee broad jump: 4:08 3:57 faster than 41%
Run 5: 5:07 5:18 faster than 59%
Row: 5:03 4:56 faster than 37%
Run 6: 4:49 5:15 faster than 74%
Farmers carry: 1:41 1:45 faster than 63%
Run 7: 4:51 5:14 faster than 73%
Sandbag lunges: 3:30 3:32 faster than 52%
Run 8: 6:19 6:38 faster than 62%
Wall balls: 5:21 4:01 faster than 7%
Roxzone: 8:27 9:15 faster than 72%
Runs (8 km) 39:13 42:06 faster than 71%
Stations (8) 29:49
Finish 1:17:25 1:19:51 691st of 1,701 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Harriet Travis 1:14:43 79th of 233; 39th of 91 aged 30-39 39:37 30:06 5:04 Runs 39:37 · Stations 30:06 · Roxzone 5:04

79th of 233 Pro Doubles Women (faster than 66%).

Faye Lynam at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:44 5:07 faster than 69%
SkiErg: 4:23 4:25 faster than 56%
Run 2: 4:36 4:53 faster than 68%
Sled push: 2:20 2:15 faster than 42%
Run 3: 4:41 5:05 faster than 75%
Sled pull: 4:43 4:16 faster than 31%
Run 4: 4:41 5:05 faster than 74%
Burpee broad jump: 3:11 3:31 faster than 68%
Run 5: 4:53 5:09 faster than 65%
Row: 4:49 4:47 faster than 46%
Run 6: 4:51 5:07 faster than 64%
Farmers carry: 1:58 1:53 faster than 33%
Run 7: 4:38 5:08 faster than 80%
Sandbag lunges: 3:51 4:05 faster than 62%
Run 8: 6:36 7:06 faster than 66%
Wall balls: 4:51 4:50 faster than 49%
Roxzone: 5:04 5:11 faster than 56%
Runs (8 km) 39:37 42:57 faster than 71%
Stations (8) 30:06
Finish 1:14:43 1:18:10 79th of 233 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:28:10 358th of 875; 22nd of 60 aged 45-49 40:39 40:22 7:11 Runs 40:39 · Stations 40:22 · Roxzone 7:11

358th of 875 Open Women (faster than 59%).

Faye Lynam at HYROX Barcelona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 875 Open Women finishers here who were slower on that part.
Part Time Typical here vs 875 Open Women here
Run 1: 4:27 4:57 faster than 78%
SkiErg: 4:58 5:07 faster than 67%
Run 2: 4:46 5:19 faster than 77%
Sled push: 3:01 3:00 faster than 50%
Run 3: 5:12 5:36 faster than 70%
Sled pull: 7:14 5:41 faster than 14%
Run 4: 5:16 5:40 faster than 68%
Burpee broad jump: 6:55 6:23 faster than 40%
Run 5: 5:20 5:46 faster than 69%
Row: 5:23 5:22 faster than 48%
Run 6: 5:19 5:40 faster than 64%
Farmers carry: 2:21 2:16 faster than 44%
Run 7: 5:07 5:40 faster than 73%
Sandbag lunges: 5:08 4:59 faster than 45%
Run 8: 5:17 5:57 faster than 77%
Wall balls: 5:22 6:01 faster than 66%
Roxzone: 7:11 7:25 faster than 55%
Runs (8 km) 40:39 44:34 faster than 74%
Stations (8) 40:22
Finish 1:28:10 1:31:08 358th of 875 · faster than 59%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:27:17 212th of 449; 15th of 39 aged 45-49 39:57 40:14 7:08 Runs 39:57 · Stations 40:14 · Roxzone 7:08

212th of 449 Open Women (faster than 52%).

Faye Lynam at HYROX Bilbao 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 449 Open Women finishers here who were slower on that part.
Part Time Typical here vs 449 Open Women here
Run 1: 5:21 5:36 faster than 61%
SkiErg: 4:49 5:06 faster than 82%
Run 2: 4:46 5:02 faster than 72%
Sled push: 2:53 2:59 faster than 56%
Run 3: 4:54 5:17 faster than 75%
Sled pull: 8:38 5:57 faster than 6%
Run 4: 4:54 5:21 faster than 77%
Burpee broad jump: 5:18 5:59 faster than 67%
Run 5: 5:09 5:31 faster than 69%
Row: 5:34 5:23 faster than 33%
Run 6: 5:01 5:25 faster than 72%
Farmers carry: 2:14 2:12 faster than 47%
Run 7: 5:03 5:23 faster than 71%
Sandbag lunges: 4:56 4:51 faster than 46%
Run 8: 4:52 5:36 faster than 85%
Wall balls: 5:52 5:37 faster than 41%
Roxzone: 7:08 6:15 faster than 28%
Runs (8 km) 39:57 43:26 faster than 77%
Stations (8) 40:14
Finish 1:27:17 1:28:02 212th of 449 · faster than 52%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:30:20 395th of 763; 26th of 55 aged 45-49 41:26 41:05 7:53 Runs 41:26 · Stations 41:05 · Roxzone 7:53

395th of 763 Open Women (faster than 48%).

Faye Lynam at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 4:13 4:43 faster than 76%
SkiErg: 5:08 5:17 faster than 67%
Run 2: 4:47 5:19 faster than 77%
Sled push: 2:31 2:36 faster than 56%
Run 3: 5:04 5:35 faster than 76%
Sled pull: 5:51 4:57 faster than 23%
Run 4: 5:16 5:37 faster than 66%
Burpee broad jump: 6:41 6:13 faster than 40%
Run 5: 5:25 5:44 faster than 66%
Row: 5:25 5:13 faster than 32%
Run 6: 5:22 5:41 faster than 64%
Farmers carry: 2:33 2:02 faster than 11%
Run 7: 5:28 5:42 faster than 61%
Sandbag lunges: 4:53 4:42 faster than 43%
Run 8: 5:55 6:19 faster than 66%
Wall balls: 8:03 6:06 faster than 17%
Roxzone: 7:53 7:18 faster than 38%
Runs (8 km) 41:26 44:51 faster than 71%
Stations (8) 41:05
Finish 1:30:20 1:29:41 395th of 763 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Faye has done each station

Part Best Race Typical
SkiErg 4:49 Bilbao 2025 · best of 8 5:16
Sled push 2:25 Berlin 2025 · best of 8 2:55
Sled pull 5:48 Berlin 2025 · best of 8 5:47
Burpee broad jump 5:18 Bilbao 2025 · best of 8 6:46
Row 5:22 Berlin 2025 · best of 8 5:31
Farmers carry 2:14 Bilbao 2025 · best of 8 2:19
Sandbag lunges 4:53 Frankfurt 2024 · best of 8 5:13
Wall balls 5:22 Stuttgart 2025 · best of 8 6:43
Runs (8 km) 36:30 Stuttgart 2025 · best of 8 46:44
Roxzone 5:48 London Olympia 2026 · best of 8 7:57
How to read

Each station's best across Faye's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fayeedge = faster than everyone, centre = slowest

This chart shows where Faye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Pull (faster than 24%).

See the numbers
Part Faye: faster than
Ski 74%
Push 76%
Pull 24%
BBJ 43%
Row 37%
Carry 30%
Lunges 42%
Wall balls 50%
Roxzone 81%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 76%
Sled pull faster than 24%
Burpee broad jump faster than 43%
Row faster than 37%
Farmers carry faster than 30%
Sandbag lunges faster than 42%
Wall balls faster than 50%
Roxzone faster than 81%
Runs (8 km) faster than 73%

How much of the field Faye beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Sled pull (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:17 faster
Sled pull 0:46 slower
Burpee broad jump 0:16 slower
Row 0:08 slower
Farmers carry 0:12 slower
Sandbag lunges 0:15 slower
Wall balls 0:01 faster
Roxzone 1:10 faster
Runs (8 km) 3:06 faster

Faye's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Sled pull (0:46 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faye against the typical Open Women finisher

Faye1:23:25
3:444:534:232:254:285:484:316:334:445:224:412:214:395:086:035:508:01
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faye: 37:13 running, 38:20 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Faye Typical Open Women
Run 1 3:44 4:01
SkiErg 4:53 5:04
Run 2 4:23 4:44
Sled push 2:25 2:42
Run 3 4:28 4:54
Sled pull 5:48 5:02
Run 4 4:31 4:58
Burpee broad jump 6:33 6:17
Run 5 4:44 5:06
Row 5:22 5:14
Run 6 4:41 5:00
Farmers carry 2:21 2:09
Run 7 4:39 5:01
Sandbag lunges 5:08 4:53
Run 8 6:03 6:34
Wall balls 5:50 5:51
Roxzone 8:01 9:11
Finish 1:23:25 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:46 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:23:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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