GBR Faye Lynam
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:25 (Berlin 2025) · Pro Women 1:34:57 (London ExCeL 2025) · Doubles Mixed 1:15:58 (Hamburg 2025) · Doubles Women 1:17:25 (Berlin 2025) · Pro Doubles Women 1:14:43 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:55 faster (1:30:20 to 1:23:25).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 50-54 | 1:25:00 | top 28% 569/2,085 | 39:30 | 39:46 | 5:48 | splitsSkiErg5:07Sled push2:32Sled pull6:16Burpee broad jump5:40Row5:40Farmers carry2:38Sandbag lunges5:27Wall balls6:26Run 14:41Run 24:30Run 34:40Run 44:40Run 54:47Run 64:44Run 74:55Run 86:37Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 50-54 | 1:42:11 | 221st of 257 | 40:03 | 56:09 | 6:03 | splitsSkiErg5:13Sled push6:10Sled pull9:45Burpee broad jump6:56Row5:39Farmers carry4:05Sandbag lunges7:24Wall balls10:57Run 14:46Run 24:36Run 34:48Run 44:52Run 54:52Run 64:43Run 74:46Run 86:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:34:57 | 426th of 598 | 32:17* | 50:55* | 11:50 | splitsSkiErg5:21Sled push5:27Sled pull8:32Burpee broad jump5:18Row5:41Farmers carry3:41Sandbag lunges6:46Wall balls10:09Run 13:04Run 23:43Run 34:01Run 43:49Run 54:03Run 64:02Run 74:03Run 85:37Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 50-54 | 1:24:54 | top 29% 239/852 | 36:30 | 39:47 | 8:41 | splitsSkiErg5:06Sled push2:47Sled pull6:54Burpee broad jump6:07Row5:36Farmers carry2:25Sandbag lunges5:30Wall balls5:22Run 14:40Run 24:16Run 34:30Run 44:33Run 54:36Run 64:30Run 74:32Run 84:56Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Faye Lynam, damian oeserwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:58 | top 31% 322/1,050 | 39:43 | 29:35 | 6:44 | splitsSkiErg4:19Sled push2:22Sled pull4:43Burpee broad jump2:45Row4:45Farmers carry1:51Sandbag lunges4:21Wall balls4:29Run 14:55Run 24:02Run 34:30Run 44:51Run 55:13Run 65:11Run 75:16Run 85:49Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 50-54 | 1:37:47 | 171st of 203 | 38:45 | 52:07 | 7:00 | splitsSkiErg4:54Sled push4:47Sled pull10:11Burpee broad jump5:51Row5:42Farmers carry3:46Sandbag lunges7:16Wall balls9:40Run 15:07Run 26:07Run 34:31Run 44:29Run 54:35Run 64:31Run 74:29Run 84:59Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 45-49 | 1:23:25 | top 38% 516/1,373 | 37:09 | 38:20 | 8:01 | splitsSkiErg4:53Sled push2:25Sled pull5:48Burpee broad jump6:33Row5:22Farmers carry2:21Sandbag lunges5:08Wall balls5:50Run 13:44Run 24:23Run 34:28Run 44:31Run 54:44Run 64:41Run 74:39Run 86:03Full report for this race → |
| Berlin 2025 16 May 2025team: Faye Lynam, Laura Richardswhat the whole field did → | Doubles Women · team 40-49 | 1:17:25 | top 41% 690/1,701 | 39:13 | 29:49 | 8:27 | splitsSkiErg4:27Sled push1:38Sled pull4:01Burpee broad jump4:08Row5:03Farmers carry1:41Sandbag lunges3:30Wall balls5:21Run 14:04Run 24:35Run 34:47Run 44:45Run 55:07Run 64:49Run 74:51Run 86:19Full report for this race → |
| London 2025 3 May 2025team: Faye Lynam, Harriet Traviswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:43 | top 34% 79/233 | 39:37 | 30:06 | 5:04 | splitsSkiErg4:23Sled push2:20Sled pull4:43Burpee broad jump3:11Row4:49Farmers carry1:58Sandbag lunges3:51Wall balls4:51Run 14:44Run 24:36Run 34:41Run 44:41Run 54:53Run 64:51Run 74:38Run 86:36Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 45-49 | 1:28:10 | top 41% 357/875 | 40:39 | 40:22 | 7:11 | splitsSkiErg4:58Sled push3:01Sled pull7:14Burpee broad jump6:55Row5:23Farmers carry2:21Sandbag lunges5:08Wall balls5:22Run 14:27Run 24:46Run 35:12Run 45:16Run 55:20Run 65:19Run 75:07Run 85:17Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 45-49 | 1:27:17 | top 47% 211/449 | 39:57 | 40:14 | 7:08 | splitsSkiErg4:49Sled push2:53Sled pull8:38Burpee broad jump5:18Row5:34Farmers carry2:14Sandbag lunges4:56Wall balls5:52Run 15:21Run 24:46Run 34:54Run 44:54Run 55:09Run 65:01Run 75:03Run 84:52Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:30:20 | 395th of 763 | 41:26 | 41:05 | 7:53 | splitsSkiErg5:08Sled push2:31Sled pull5:51Burpee broad jump6:41Row5:25Farmers carry2:33Sandbag lunges4:53Wall balls8:03Run 14:13Run 24:47Run 35:04Run 45:16Run 55:25Run 65:22Run 75:28Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faye against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
