GBR Evan Galloway
15 HYROX results (11 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 0:57:44 (New York 2025) · Pro Doubles Men 0:53:27 (Manchester Jan 2026) · Doubles Mixed 0:58:07 (Warsaw Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:58 faster (1:02:42 to 0:57:44).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:00:53 | top 16% 122/767 | 30:44 | 25:38 | 4:35 | splitsSkiErg3:59Sled push2:59Sled pull3:35Burpee broad jump2:42Row4:11Farmers carry1:21Sandbag lunges2:55Wall balls3:56Run 12:29Run 23:54Run 34:02Run 44:03Run 54:01Run 63:59Run 74:02Run 84:17Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:02:31 | top 7% 33/533 | 32:26 | 27:29 | 2:36 | splitsSkiErg4:12Sled push3:02Sled pull3:43Burpee broad jump3:03Row4:13Farmers carry1:52Sandbag lunges2:53Wall balls4:31Run 14:05Run 23:47Run 33:55Run 44:00Run 54:07Run 64:06Run 73:50Run 84:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:59:23 | top 4% 17/445 | 30:20 | 25:06 | 4:01 | splitsSkiErg3:57Sled push2:54Sled pull3:18Burpee broad jump2:43Row4:06Farmers carry1:27Sandbag lunges2:47Wall balls3:54Run 13:40Run 23:30Run 33:38Run 43:43Run 53:38Run 63:36Run 73:41Run 84:57Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Evan Galloway, Jamie Prattwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:27 | 9th of 382 | 29:33 | 20:54 | 3:05 | splitsSkiErg3:28Sled push1:40Sled pull2:47Burpee broad jump2:09Row3:44Farmers carry1:16Sandbag lunges2:18Wall balls3:32Run 12:42Run 23:42Run 33:53Run 44:05Run 53:59Run 64:00Run 73:58Run 83:18Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:00:56 | top 4% 16/444 | 31:09 | 26:13 | 3:39 | splitsSkiErg3:52Sled push2:42Sled pull3:26Burpee broad jump3:00Row4:07Farmers carry1:34Sandbag lunges3:05Wall balls4:27Run 12:40Run 23:48Run 34:08Run 44:15Run 54:22Run 64:16Run 74:16Run 83:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:59:22 | top 4% 34/929 | —* | 26:34* | 8:13 | splitsSkiErg4:16Sled push2:53Sled pull4:14Burpee broad jump2:59Row4:07Farmers carry1:20Sandbag lunges2:53Wall balls3:52Run 12:24Run 22:51Run 32:55Run 42:59Run 53:04Run 63:03Run 73:06Run 84:20Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025team: Lloyd Mulholland, Evan Gallowaywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:37 | top 4% 12/388 | 26:47 | 22:08 | 5:47 | splitsSkiErg3:36Sled push1:42Sled pull3:10Burpee broad jump2:15Row3:52Farmers carry1:32Sandbag lunges2:28Wall balls3:33Run 13:32Run 23:09Run 33:18Run 43:21Run 53:18Run 63:18Run 73:20Run 83:34Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:59:20 | top 7% 21/340 | 27:54 | 25:08 | 6:22 | splitsSkiErg3:57Sled push2:39Sled pull3:41Burpee broad jump2:49Row4:02Farmers carry1:26Sandbag lunges2:50Wall balls3:44Run 13:39Run 23:16Run 33:24Run 43:28Run 53:32Run 63:29Run 73:29Run 83:40Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 0:58:48 | 3rd of 475 | 28:59 | 25:31 | 4:22 | splitsSkiErg4:01Sled push2:34Sled pull4:00Burpee broad jump2:48Row4:10Farmers carry1:21Sandbag lunges2:54Wall balls3:43Run 14:28Run 23:15Run 33:22Run 43:31Run 53:30Run 63:29Run 73:27Run 84:00Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 0:57:44 | 3rd of 333 | 31:22 | 20:27 7 of 8 | 2:39 | splitsSkiErg3:55Sled push2:05Sled pull—Burpee broad jump2:42Row4:03Farmers carry1:21Sandbag lunges2:49Wall balls3:32Run 13:45Run 23:34Run 33:45Run 43:49Run 53:54Run 63:52Run 73:50Run 84:56Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 1:00:17 | 9th of 229 | 31:11 | 25:29 | 3:43 | splitsSkiErg3:57Sled push2:37Sled pull3:25Burpee broad jump3:00Row4:01Farmers carry1:29Sandbag lunges3:04Wall balls3:56Run 13:46Run 23:35Run 33:47Run 43:49Run 53:48Run 63:49Run 73:48Run 84:51Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Evan Galloway, Rachel Airriesswhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:07 | 4th of 544 | 33:48 | 20:57 | 3:26 | splitsSkiErg3:51Sled push1:27Sled pull2:18Burpee broad jump2:24Row4:07Farmers carry1:15Sandbag lunges2:08Wall balls3:27Run 13:18Run 24:20Run 34:25Run 44:27Run 54:30Run 64:29Run 74:36Run 83:48Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:58:54 | 7th of 390 | 30:54 | 24:39 | 3:24 | splitsSkiErg3:56Sled push2:07Sled pull3:25Burpee broad jump3:10Row4:07Farmers carry1:25Sandbag lunges2:46Wall balls3:43Run 12:53Run 23:55Run 34:08Run 44:10Run 54:07Run 64:01Run 74:06Run 83:37Full report for this race → |
| London 2024 1 Dec 2024team: Rachel Arriess, Evan Gallowaywhat the whole field did → | Doubles Mixed · team U29 | 1:01:04 | top 2% 23/1,316 | 33:44 | 22:05 | 5:20 | splitsSkiErg3:51Sled push1:43Sled pull3:03Burpee broad jump2:15Row4:05Farmers carry1:13Sandbag lunges2:16Wall balls3:39Run 15:07Run 23:50Run 34:02Run 44:04Run 54:10Run 64:03Run 74:11Run 84:21Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:02:42 | top 6% 11/193 | 31:29 | 26:33 | 4:44 | splitsSkiErg4:01Sled push2:09Sled pull3:57Burpee broad jump3:39Row4:17Farmers carry1:26Sandbag lunges3:09Wall balls3:55Run 14:07Run 23:39Run 33:52Run 43:56Run 53:56Run 63:48Run 73:58Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
