SWE Eugenia Spiriadis
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:12:52 (Athens 2026) · Open Women 1:09:11 (Copenhagen 2025) · Doubles Mixed 1:04:37 (Oslo 2026) · Pro Doubles Women 1:12:24 (Copenhagen 2025) · Relay Women 1:09:46 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 14:51 faster (1:27:43 to 1:12:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Kim Nilsson, Eugenia Spiriadiswhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:37 | top 8% 72/976 | 36:18 | 25:00 | 3:25 | splitsSkiErg4:04Sled push2:09Sled pull3:06Burpee broad jump2:38Row4:25Farmers carry1:39Sandbag lunges3:13Wall balls3:46Run 14:48Run 24:14Run 34:20Run 44:22Run 54:26Run 64:27Run 74:28Run 85:17Full report for this race → |
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:12:52 | 33rd of 91 | 34:51 | 32:25 | 5:42 | splitsSkiErg4:37Sled push3:13Sled pull5:03Burpee broad jump4:10Row4:59Farmers carry1:50Sandbag lunges3:53Wall balls4:40Run 14:48Run 24:05Run 34:23Run 44:17Run 54:26Run 64:19Run 74:17Run 84:19Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 40-44 | 1:19:41 | 61st of 109 | 37:49 | 36:12 | 5:44 | splitsSkiErg4:49Sled push3:16Sled pull5:07Burpee broad jump5:04Row4:55Farmers carry1:54Sandbag lunges4:56Wall balls6:11Run 15:13Run 24:40Run 34:56Run 44:53Run 55:03Run 63:42Run 74:50Run 84:35Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:21:36 | top 49% 50/103 | 36:17 | 40:12 | 5:11 | splitsSkiErg4:42Sled push3:59Sled pull7:21Burpee broad jump6:16Row5:01Farmers carry1:36Sandbag lunges5:15Wall balls6:02Run 14:24Run 24:18Run 34:33Run 44:38Run 54:30Run 64:30Run 74:44Run 84:43Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jesse Wendel, Eugenia Spiriadiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:31 | top 16% 223/1,457 | 35:05 | 27:33 | 5:57 | splitsSkiErg4:02Sled push2:08Sled pull3:56Burpee broad jump3:24Row4:31Farmers carry1:34Sandbag lunges3:51Wall balls4:07Run 14:04Run 24:03Run 34:11Run 44:21Run 54:26Run 64:38Run 74:41Run 84:45Full report for this race → |
| Oslo 2025 26 Sept 2025team: Eugenia Spiriadis, Jesse Wendelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:55 | top 17% 136/829 | 37:44 | 26:18 | 4:58 | splitsSkiErg3:57Sled push2:03Sled pull3:36Burpee broad jump3:07Row4:40Farmers carry1:26Sandbag lunges4:01Wall balls3:28Run 13:59Run 24:40Run 34:48Run 44:53Run 55:01Run 64:57Run 75:11Run 84:20Full report for this race → |
| Paris 2025 18 Apr 2025team: Eugenia Spiriadis, Malin Webergwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:38 | top 26% 41/158 | 37:48 | 29:07 | 5:48 | splitsSkiErg4:31Sled push2:12Sled pull4:06Burpee broad jump3:52Row4:37Farmers carry1:39Sandbag lunges4:11Wall balls3:59Run 14:42Run 24:27Run 34:46Run 44:49Run 54:57Run 64:54Run 75:01Run 84:16Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Eugenia Spiriadis, Johanna Willcox, Ingrid Guldbrand, Malin Webergwhat the whole field did → | Relay Women · team 40+ | 1:09:46 | 5th of 44 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:15:58 | top 25% 29/119 | 37:49 | 34:08 | 4:07 | splitsSkiErg4:42Sled push2:42Sled pull5:36Burpee broad jump5:11Row4:47Farmers carry1:41Sandbag lunges4:33Wall balls4:56Run 13:42Run 24:50Run 35:03Run 44:54Run 55:03Run 65:01Run 75:03Run 84:15Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:09:11 | top 5% 28/657 | 35:54 | 28:19 7 of 8 | 5:01 | splitsSkiErg4:48Sled push2:05Sled pull4:03Burpee broad jump4:57Row4:52Farmers carry1:29Sandbag lunges3:47Wall balls—Run 14:57Run 24:15Run 34:26Run 44:22Run 54:28Run 64:24Run 74:25Run 84:40Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ingrid Guldbrand, Eugenia Spiriadiswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:24 | 21st of 60 | 39:20 | 27:39 | 5:29 | splitsSkiErg4:24Sled push2:27Sled pull3:50Burpee broad jump3:21Row4:40Farmers carry1:39Sandbag lunges3:38Wall balls3:40Run 15:07Run 24:33Run 34:53Run 44:54Run 54:57Run 64:58Run 74:57Run 85:06Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:24:29 | 39th of 59 | 39:01 | 39:08 | 6:23 | splitsSkiErg4:36Sled push3:49Sled pull6:31Burpee broad jump5:58Row5:07Farmers carry1:58Sandbag lunges5:28Wall balls5:41Run 14:22Run 24:37Run 34:51Run 44:57Run 55:00Run 64:51Run 75:05Run 85:21Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:27:43 | 25th of 86 | 39:53 | 41:17 | 6:37 | splitsSkiErg4:42Sled push3:35Sled pull9:13Burpee broad jump5:12Row4:59Farmers carry1:56Sandbag lunges5:24Wall balls6:16Run 15:53Run 24:44Run 34:54Run 45:04Run 55:10Run 65:06Run 74:59Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eugenia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:52.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
