IRL Ethan McCann
13 HYROX races over 3 seasons: 4 solo, 9 in a team with 1 partner.
Best Open Men time1:07:36Birmingham 2025
Best Open Men place324thof 3,945 · Birmingham 2025
Latest race1:04:18Rome 2026 · Pro Doubles Men with Philip MoneEthan's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Birmingham 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan McCann at each race, oldest on the left; lower is faster.The best was 1:07:36 at Birmingham (Oct 2025); Ethan McCann was 9:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:16:51 |
| Berlin | May 2025 | Open Men | 1:08:54 |
| Birmingham | Oct 2025 | Open Men | 1:07:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:15 faster (1:16:51 to 1:07:36).
This line shows the finish time of Ethan McCann at each race, oldest on the left; lower is faster.The best was 1:04:18 at Rome (Sep 2026); Ethan McCann was 10:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 1:15:15 |
| Cardiff | May 2025 | Pro Doubles Men | 1:10:13 |
| Rome | Sep 2025 | Pro Doubles Men | 1:07:37 |
| Dublin | Nov 2025 | Pro Doubles Men | 1:08:01 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:07:47 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:08:11 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:05:27 |
| Rome | Sep 2026 | Pro Doubles Men | 1:04:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report13 results at 13 races
Pro Doubles Men, team 30-34, with Philip Mone 1:04:18 103rd of 292; 38th of 94 aged 30-34 34:39 24:43 5:01 Runs 34:39 · Stations 24:43 · Roxzone 5:01
103rd of 292 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:23 | faster than 51% |
| SkiErg: | 4:04 | 3:51 | faster than 17% |
| Run 2: | 3:55 | 3:54 | faster than 47% |
| Sled push: | 1:59 | 2:36 | faster than 93% |
| Run 3: | 4:14 | 4:12 | faster than 48% |
| Sled pull: | 3:43 | 3:58 | faster than 61% |
| Run 4: | 4:12 | 4:07 | faster than 45% |
| Burpee broad jump: | 1:54 | 2:41 | faster than 94% |
| Run 5: | 3:59 | 4:11 | faster than 64% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 4:06 | 4:11 | faster than 54% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 4:16 | 4:16 | faster than 49% |
| Sandbag lunges: | 3:30 | 3:22 | faster than 45% |
| Run 8: | 4:38 | 4:45 | faster than 57% |
| Wall balls: | 3:47 | 4:09 | faster than 78% |
| Roxzone: | 5:01 | 5:12 | faster than 58% |
| Runs (8 km) | 34:39 | 35:09 | faster than 54% |
| Stations (8) | 24:43 | ||
| Finish | 1:04:18 | 1:06:56 | 103rd of 292 · faster than 64% |
Pro Men, 25-29 1:18:22 235th of 729; 59th of 151 aged 25-29 36:36 36:34 5:16 Runs 36:36 · Stations 36:34 · Roxzone 5:16
235th of 729 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:39 | faster than 69% |
| SkiErg: | 4:33 | 4:17 | faster than 20% |
| Run 2: | 3:59 | 4:23 | faster than 73% |
| Sled push: | 3:27 | 4:10 | faster than 77% |
| Run 3: | 4:30 | 4:46 | faster than 64% |
| Sled pull: | 5:44 | 5:49 | faster than 51% |
| Run 4: | 4:40 | 4:47 | faster than 55% |
| Burpee broad jump: | 3:12 | 4:36 | faster than 90% |
| Run 5: | 4:38 | 4:56 | faster than 64% |
| Row: | 5:09 | 4:39 | faster than 14% |
| Run 6: | 4:31 | 4:48 | faster than 63% |
| Farmers carry: | 2:00 | 2:27 | faster than 72% |
| Run 7: | 4:24 | 4:53 | faster than 74% |
| Sandbag lunges: | 5:27 | 5:28 | faster than 50% |
| Run 8: | 5:38 | 6:16 | faster than 73% |
| Wall balls: | 7:02 | 7:37 | faster than 58% |
| Roxzone: | 5:16 | 5:53 | faster than 64% |
| Runs (8 km) | 36:36 | 39:41 | faster than 70% |
| Stations (8) | 36:34 | ||
| Finish | 1:18:22 | 1:26:02 | 235th of 729 · faster than 67% |
Pro Doubles Men, team 30-34, with Philip Mone 1:05:27 130th of 273; 36th of 67 aged 30-34 37:42 23:44 4:05 Runs 37:42 · Stations 23:44 · Roxzone 4:05
130th of 273 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:24 | faster than 43% |
| SkiErg: | 4:02 | 3:43 | faster than 10% |
| Run 2: | 4:43 | 4:33 | faster than 41% |
| Sled push: | 1:52 | 2:09 | faster than 83% |
| Run 3: | 5:14 | 4:50 | faster than 31% |
| Sled pull: | 3:15 | 3:26 | faster than 66% |
| Run 4: | 5:14 | 4:48 | faster than 31% |
| Burpee broad jump: | 1:54 | 2:41 | faster than 94% |
| Run 5: | 5:08 | 4:53 | faster than 38% |
| Row: | 4:17 | 4:13 | faster than 41% |
| Run 6: | 4:50 | 4:47 | faster than 47% |
| Farmers carry: | 1:24 | 1:33 | faster than 76% |
| Run 7: | 5:02 | 4:56 | faster than 45% |
| Sandbag lunges: | 3:15 | 3:25 | faster than 58% |
| Run 8: | 4:02 | 4:02 | faster than 51% |
| Wall balls: | 3:45 | 3:56 | faster than 63% |
| Roxzone: | 4:05 | 4:12 | faster than 55% |
| Runs (8 km) | 37:42 | 36:12 | faster than 42% |
| Stations (8) | 23:44 | ||
| Finish | 1:05:27 | 1:06:25 | 130th of 273 · faster than 52% |
Pro Doubles Men, team 30-34, with Philip Mone 1:08:11 223rd of 336; 69th of 87 aged 30-34 39:40 25:05 3:30 Runs 39:40 · Stations 25:05 · Roxzone 3:30
223rd of 336 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:15 | faster than 30% |
| SkiErg: | 4:13 | 3:48 | faster than 5% |
| Run 2: | 4:15 | 4:05 | faster than 36% |
| Sled push: | 2:16 | 2:03 | faster than 28% |
| Run 3: | 5:05 | 4:18 | faster than 17% |
| Sled pull: | 3:46 | 3:27 | faster than 26% |
| Run 4: | 5:03 | 4:18 | faster than 19% |
| Burpee broad jump: | 1:52 | 2:32 | faster than 94% |
| Run 5: | 4:59 | 4:23 | faster than 23% |
| Row: | 4:17 | 4:13 | faster than 42% |
| Run 6: | 5:00 | 4:21 | faster than 22% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 5:02 | 4:25 | faster than 22% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 68% |
| Run 8: | 5:52 | 4:56 | faster than 17% |
| Wall balls: | 4:02 | 4:12 | faster than 63% |
| Roxzone: | 3:30 | 3:23 | faster than 45% |
| Runs (8 km) | 39:40 | 35:00 | faster than 23% |
| Stations (8) | 25:05 | ||
| Finish | 1:08:11 | 1:04:18 | 223rd of 336 · faster than 33% |
Pro Doubles Men, team 30-34, with Philip Mone 1:07:47 201st of 382; 75th of 115 aged 30-34 38:41 25:14 3:57 Runs 38:41 · Stations 25:14 · Roxzone 3:57
201st of 382 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:08 | faster than 43% |
| SkiErg: | 4:00 | 3:43 | faster than 10% |
| Run 2: | 4:42 | 4:29 | faster than 36% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 5:18 | 4:50 | faster than 27% |
| Sled pull: | 3:45 | 3:50 | faster than 55% |
| Run 4: | 5:27 | 4:51 | faster than 23% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 72% |
| Run 5: | 5:10 | 4:58 | faster than 41% |
| Row: | 4:16 | 4:10 | faster than 38% |
| Run 6: | 5:09 | 4:52 | faster than 36% |
| Farmers carry: | 1:35 | 1:39 | faster than 66% |
| Run 7: | 5:18 | 4:58 | faster than 35% |
| Sandbag lunges: | 3:16 | 3:38 | faster than 66% |
| Run 8: | 4:27 | 4:03 | faster than 30% |
| Wall balls: | 3:58 | 4:06 | faster than 59% |
| Roxzone: | 3:57 | 4:01 | faster than 53% |
| Runs (8 km) | 38:41 | 36:33 | faster than 35% |
| Stations (8) | 25:14 | ||
| Finish | 1:07:47 | 1:07:06 | 201st of 382 · faster than 47% |
Pro Doubles Men, team 30-34, with Philip Mone 1:08:01 165th of 304; 55th of 90 aged 30-34 39:08 25:34 3:24 Runs 39:08 · Stations 25:34 · Roxzone 3:24
165th of 304 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:44 | faster than 51% |
| SkiErg: | 4:07 | 3:47 | faster than 9% |
| Run 2: | 4:39 | 4:30 | faster than 39% |
| Sled push: | 1:56 | 1:53 | faster than 44% |
| Run 3: | 5:42 | 4:58 | faster than 20% |
| Sled pull: | 4:14 | 3:53 | faster than 33% |
| Run 4: | 5:40 | 4:54 | faster than 20% |
| Burpee broad jump: | 1:55 | 2:52 | faster than 97% |
| Run 5: | 5:20 | 5:02 | faster than 35% |
| Row: | 4:11 | 4:16 | faster than 60% |
| Run 6: | 5:22 | 5:00 | faster than 31% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 6:05 | 5:06 | faster than 12% |
| Sandbag lunges: | 3:24 | 3:31 | faster than 57% |
| Run 8: | 3:39 | 3:30 | faster than 37% |
| Wall balls: | 4:08 | 4:15 | faster than 60% |
| Roxzone: | 3:24 | 3:36 | faster than 59% |
| Runs (8 km) | 39:08 | 35:30 | faster than 29% |
| Stations (8) | 25:34 | ||
| Finish | 1:08:01 | 1:06:32 | 165th of 304 · faster than 45% |
Open Men, 25-29 1:07:36 324th of 3,945; 63rd of 588 aged 25-29 34:02 28:23 5:16 Runs 34:02 · Stations 28:23 · Roxzone 5:16
324th of 3,945 Open Men (faster than 91%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (1:10), most lost on the eight runs (1:07). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:18 | faster than 79% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 3:54 | 4:33 | faster than 85% |
| Sled push: | 2:11 | 3:15 | faster than 94% |
| Run 3: | 4:23 | 4:53 | faster than 74% |
| Sled pull: | 3:53 | 5:02 | faster than 88% |
| Run 4: | 4:17 | 4:55 | faster than 79% |
| Burpee broad jump: | 2:58 | 5:36 | faster than 99% |
| Run 5: | 4:20 | 5:05 | faster than 83% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 1:23 | 2:09 | faster than 98% |
| Run 7: | 4:11 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:02 | 5:12 | faster than 85% |
| Run 8: | 4:08 | 5:10 | faster than 91% |
| Wall balls: | 4:30 | 7:15 | faster than 95% |
| Roxzone: | 5:16 | 6:40 | faster than 84% |
| Runs (8 km) | 34:02 | 39:57 | faster than 84% |
| Stations (8) | 28:23 | ||
| Finish | 1:07:36 | 1:25:13 | 324th of 3,945 · faster than 91% |
Pro Doubles Men, team 30-34, with Philip Mone 1:07:37 115th of 255; 32nd of 67 aged 30-34 37:12 25:26 5:03 Runs 37:12 · Stations 25:26 · Roxzone 5:03
115th of 255 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:26 | faster than 35% |
| SkiErg: | 4:11 | 3:53 | faster than 11% |
| Run 2: | 4:02 | 4:02 | faster than 50% |
| Sled push: | 1:37 | 2:05 | faster than 96% |
| Run 3: | 4:33 | 4:18 | faster than 34% |
| Sled pull: | 3:40 | 4:29 | faster than 86% |
| Run 4: | 4:39 | 4:20 | faster than 30% |
| Burpee broad jump: | 2:34 | 2:33 | faster than 48% |
| Run 5: | 4:04 | 4:24 | faster than 69% |
| Row: | 4:19 | 4:20 | faster than 51% |
| Run 6: | 4:36 | 4:18 | faster than 33% |
| Farmers carry: | 1:41 | 1:38 | faster than 39% |
| Run 7: | 4:25 | 4:21 | faster than 45% |
| Sandbag lunges: | 3:40 | 3:40 | faster than 50% |
| Run 8: | 5:11 | 4:55 | faster than 35% |
| Wall balls: | 3:44 | 4:17 | faster than 88% |
| Roxzone: | 5:03 | 5:27 | faster than 67% |
| Runs (8 km) | 37:12 | 35:56 | faster than 38% |
| Stations (8) | 25:26 | ||
| Finish | 1:07:37 | 1:08:31 | 115th of 255 · faster than 55% |
Pro Doubles Men, team 30-39, with Philip Mone 1:10:13 106th of 156; 55th of 76 aged 30-39 39:23 27:01 3:49† Runs 39:23 · Stations 27:01 · Roxzone 3:49
106th of 156 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:30 | faster than 41% |
| SkiErg: | 4:11 | 3:53 | faster than 12% |
| Run 2: | 4:12 | 4:08 | faster than 44% |
| Sled push: | 1:48 | 1:50 | faster than 62% |
| Run 3: | 4:50 | 4:26 | faster than 25% |
| Sled pull: | 3:59 | 3:57 | faster than 49% |
| Run 4: | 5:03 | 4:27 | faster than 21% |
| Burpee broad jump: | 2:54 | 3:00 | faster than 55% |
| Run 5: | 4:43 | 4:29 | faster than 38% |
| Row: | 4:23 | 4:13 | faster than 30% |
| Run 6: | 4:48 | 4:25 | faster than 29% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 5:21 | 4:30 | faster than 16% |
| Sandbag lunges: | 3:48 | 3:22 | faster than 27% |
| Run 8: | 5:50 | 5:16 | faster than 24% |
| Wall balls: | 4:18 | 4:00 | faster than 33% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 39:23 | 36:19 | faster than 30% |
| Stations (8) | 27:01 | ||
| Finish | 1:10:13 | 1:06:24 | 106th of 156 · faster than 32% |
Open Men, 25-29 1:08:54 441st of 2,599; 87th of 446 aged 25-29 32:51 28:46 7:22 Runs 32:51 · Stations 28:46 · Roxzone 7:22
441st of 2,599 Open Men (faster than 83%). Against the 79 who finished around 1:08:24: most time gained on wall balls (0:36), most lost on the eight runs (1:13). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 57% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 3:39 | 4:09 | faster than 83% |
| Sled push: | 1:55 | 2:49 | faster than 98% |
| Run 3: | 4:09 | 4:25 | faster than 66% |
| Sled pull: | 3:46 | 4:15 | faster than 73% |
| Run 4: | 4:06 | 4:27 | faster than 70% |
| Burpee broad jump: | 4:03 | 5:19 | faster than 83% |
| Run 5: | 4:14 | 4:36 | faster than 70% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:03 | 4:29 | faster than 75% |
| Farmers carry: | 1:44 | 2:01 | faster than 76% |
| Run 7: | 4:00 | 4:31 | faster than 79% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 88% |
| Run 8: | 5:16 | 5:56 | faster than 76% |
| Wall balls: | 4:22 | 6:06 | faster than 90% |
| Roxzone: | 7:22 | 8:24 | faster than 76% |
| Runs (8 km) | 32:51 | 36:11 | faster than 73% |
| Stations (8) | 28:46 | ||
| Finish | 1:08:54 | 1:19:39 | 441st of 2,599 · faster than 83% |
Doubles Men, team 30-39, with Philip Mone 1:14:24 648th of 1,076; 296th of 466 aged 30-39 45:22 23:04 6:02 Runs 45:22 · Stations 23:04 · Roxzone 6:02
648th of 1,076 Doubles Men (faster than 39%). Against the 34 who finished around 1:14:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:34). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:23 | faster than 91% |
| SkiErg: | 3:54 | 3:55 | faster than 55% |
| Run 2: | 4:31 | 4:45 | faster than 66% |
| Sled push: | 1:25 | 1:50 | faster than 97% |
| Run 3: | 8:28 | 5:05 | faster than 1% |
| Sled pull: | 2:50 | 3:02 | faster than 64% |
| Run 4: | 5:03 | 5:08 | faster than 54% |
| Burpee broad jump: | 2:28 | 3:02 | faster than 80% |
| Run 5: | 5:12 | 5:18 | faster than 54% |
| Row: | 4:21 | 4:31 | faster than 71% |
| Run 6: | 4:52 | 5:10 | faster than 66% |
| Farmers carry: | 1:19 | 1:37 | faster than 92% |
| Run 7: | 5:09 | 5:09 | faster than 50% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 63% |
| Run 8: | 8:27 | 5:13 | faster than 2% |
| Wall balls: | 3:34 | 3:59 | faster than 85% |
| Roxzone: | 6:02 | 5:48 | faster than 43% |
| Runs (8 km) | 45:22 | 40:19 | faster than 20% |
| Stations (8) | 23:04 | ||
| Finish | 1:14:24 | 1:11:57 | 648th of 1,076 · faster than 39% |
Pro Doubles Men, team 30-39, with Philip Mone 1:15:15 106th of 122; 59th of 67 aged 30-39 41:48 27:24 6:07 Runs 41:48 · Stations 27:24 · Roxzone 6:07
106th of 122 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:05 | faster than 11% |
| SkiErg: | 3:59 | 3:41 | faster than 6% |
| Run 2: | 5:04 | 4:19 | faster than 11% |
| Sled push: | 2:07 | 1:57 | faster than 28% |
| Run 3: | 5:22 | 4:35 | faster than 12% |
| Sled pull: | 4:22 | 3:55 | faster than 18% |
| Run 4: | 5:40 | 4:41 | faster than 11% |
| Burpee broad jump: | 2:40 | 2:29 | faster than 38% |
| Run 5: | 5:33 | 4:46 | faster than 13% |
| Row: | 4:08 | 4:10 | faster than 55% |
| Run 6: | 5:30 | 4:43 | faster than 13% |
| Farmers carry: | 1:37 | 1:38 | faster than 55% |
| Run 7: | 6:04 | 4:47 | faster than 4% |
| Sandbag lunges: | 4:10 | 3:20 | faster than 18% |
| Run 8: | 4:52 | 4:44 | faster than 41% |
| Wall balls: | 4:21 | 3:59 | faster than 24% |
| Roxzone: | 6:07 | 5:09 | faster than 15% |
| Runs (8 km) | 41:48 | 35:35 | faster than 16% |
| Stations (8) | 27:24 | ||
| Finish | 1:15:15 | 1:06:00 | 106th of 122 · faster than 13% |
Open Men, 25-29 1:16:51 487th of 1,766; 85th of 245 aged 25-29 41:20 31:12 4:23 Runs 41:20 · Stations 31:12 · Roxzone 4:23
487th of 1,766 Open Men (faster than 72%). Against the 54 who finished around 1:17:40: most time gained on wall balls (0:55), most lost on the eight runs (1:51). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:09 | faster than 4% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 5:04 | 5:11 | faster than 57% |
| Sled push: | 1:48 | 2:42 | faster than 98% |
| Run 3: | 5:42 | 5:43 | faster than 51% |
| Sled pull: | 4:15 | 4:39 | faster than 65% |
| Run 4: | 5:34 | 5:45 | faster than 58% |
| Burpee broad jump: | 5:36 | 5:51 | faster than 56% |
| Run 5: | 5:13 | 5:59 | faster than 82% |
| Row: | 4:36 | 4:49 | faster than 75% |
| Run 6: | 5:09 | 5:49 | faster than 80% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 6:23 | 5:48 | faster than 28% |
| Sandbag lunges: | 4:03 | 5:03 | faster than 83% |
| Run 8: | 4:03 | 4:21 | faster than 64% |
| Wall balls: | 4:46 | 6:40 | faster than 89% |
| Roxzone: | 4:23 | 5:07 | faster than 73% |
| Runs (8 km) | 41:20 | 42:03 | faster than 55% |
| Stations (8) | 31:12 | ||
| Finish | 1:16:51 | 1:24:03 | 487th of 1,766 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Open Men
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 1:48 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 3:46 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:58 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:36 | Dublin 2024 · best of 3 | 4:53 |
| Farmers carry | 1:23 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 4:22 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:51 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 4:23 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Ethan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Philip Mone9 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Birmingham 2025, against 3,945 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 39% |
| Push | 94% |
| Pull | 89% |
| BBJ | 99% |
| Row | 47% |
| Carry | 99% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 85% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 39%
Sled push faster than 94%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 47%
Farmers carry faster than 99%
Sandbag lunges faster than 86%
Wall balls faster than 95%
Roxzone faster than 85%
Runs (8 km) faster than 84%
How much of the field Ethan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 slower
Sled push 1:04 faster
Sled pull 1:09 faster
Burpee broad jump 2:38 faster
Row 0:02 slower
Farmers carry 0:46 faster
Sandbag lunges 1:10 faster
Wall balls 2:45 faster
Roxzone 1:24 faster
Runs (8 km) 5:55 faster
Ethan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
Ethan1:07:36
Typical Open Men1:24:12
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 34:04 running, 28:22 at the stations and 5:16 in the roxzone; the longest station was the row (4:51).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:18 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 3:54 | 4:33 |
| Sled push | 2:11 | 3:15 |
| Run 3 | 4:23 | 4:53 |
| Sled pull | 3:53 | 5:02 |
| Run 4 | 4:17 | 4:55 |
| Burpee broad jump | 2:58 | 5:36 |
| Run 5 | 4:20 | 5:05 |
| Row | 4:51 | 4:49 |
| Run 6 | 4:10 | 4:55 |
| Farmers carry | 1:23 | 2:09 |
| Run 7 | 4:11 | 4:55 |
| Sandbag lunges | 4:02 | 5:12 |
| Run 8 | 4:08 | 5:10 |
| Wall balls | 4:30 | 7:15 |
| Roxzone | 5:16 | 6:40 |
| Finish | 1:07:36 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
