GBR Esther Greig
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Esther Greig at each race, oldest on the left; lower is faster.The best was 1:17:14 at Cardiff (Apr 2026); Esther Greig was 8:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:26:03 |
| Cardiff | Apr 2026 | Open Women | 1:17:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Esther Greig at each race, oldest on the left; lower is faster.The best was 1:07:54 at Birmingham (Oct 2026); Esther Greig was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:15:52 |
| Berlin | May 2025 | Doubles Women | 1:18:14 |
| Poznań | Dec 2025 | Doubles Women | 1:17:01 |
| Birmingham | Oct 2026 | Doubles Women | 1:07:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Esther Greig at each race, oldest on the left; lower is faster.The best was 1:04:44 at London Olympia (Mar 2026); Esther Greig was 11:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:16:27 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:04:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
136th of 3,479 Doubles Women (faster than 96%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:13). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:27 | faster than 93% |
| SkiErg: | 4:15 | 4:46 | faster than 97% |
| Run 2: | 4:24 | 5:37 | faster than 94% |
| Sled push: | 1:55 | 2:05 | faster than 74% |
| Run 3: | 4:31 | 5:50 | faster than 95% |
| Sled pull: | 3:28 | 4:10 | faster than 89% |
| Run 4: | 4:31 | 5:53 | faster than 95% |
| Burpee broad jump: | 3:06 | 4:29 | faster than 94% |
| Run 5: | 4:33 | 5:57 | faster than 95% |
| Row: | 4:38 | 5:11 | faster than 95% |
| Run 6: | 4:37 | 5:54 | faster than 94% |
| Farmers carry: | 1:40 | 1:49 | faster than 74% |
| Run 7: | 4:35 | 5:54 | faster than 95% |
| Sandbag lunges: | 3:09 | 3:46 | faster than 82% |
| Run 8: | 4:30 | 5:58 | faster than 96% |
| Wall balls: | 3:40 | 4:34 | faster than 94% |
| Roxzone: | 5:27 | 7:10 | faster than 92% |
| Runs (8 km) | 36:40 | 47:32 | faster than 95% |
| Stations (8) | 25:51 | ||
| Finish | 1:07:54 | 1:25:56 | 136th of 3,479 · faster than 96% |
174th of 2,039 Open Women (faster than 91%). Against the 62 who finished around 1:17:53: most time gained on the eight runs (1:37), most lost on sled push (0:27). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:56 | faster than 89% |
| SkiErg: | 4:49 | 5:17 | faster than 94% |
| Run 2: | 4:34 | 5:28 | faster than 91% |
| Sled push: | 3:05 | 2:57 | faster than 41% |
| Run 3: | 4:40 | 5:47 | faster than 94% |
| Sled pull: | 4:39 | 5:25 | faster than 75% |
| Run 4: | 4:38 | 5:48 | faster than 95% |
| Burpee broad jump: | 5:28 | 7:17 | faster than 84% |
| Run 5: | 4:43 | 5:54 | faster than 94% |
| Row: | 5:17 | 5:30 | faster than 70% |
| Run 6: | 4:57 | 6:07 | faster than 93% |
| Farmers carry: | 2:40 | 2:57 | faster than 69% |
| Run 7: | 4:27 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:19 | 4:56 | faster than 71% |
| Run 8: | 5:14 | 6:47 | faster than 96% |
| Wall balls: | 5:31 | 6:42 | faster than 73% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 38:08 | 47:30 | faster than 94% |
| Stations (8) | 35:48 | ||
| Finish | 1:17:14 | 1:33:52 | 174th of 2,039 · faster than 91% |
100th of 146 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:12 | faster than 34% |
| SkiErg: | 4:45 | 4:48 | faster than 62% |
| Run 2: | 4:38 | 4:29 | faster than 41% |
| Sled push: | 4:47 | 3:43 | faster than 11% |
| Run 3: | 4:35 | 4:42 | faster than 60% |
| Sled pull: | 7:32 | 5:18 | faster than 11% |
| Run 4: | 4:46 | 4:48 | faster than 54% |
| Burpee broad jump: | 4:25 | 4:50 | faster than 69% |
| Run 5: | 4:43 | 4:47 | faster than 53% |
| Row: | 5:23 | 5:09 | faster than 26% |
| Run 6: | 4:44 | 4:44 | faster than 51% |
| Farmers carry: | 3:27 | 2:22 | faster than 12% |
| Run 7: | 4:22 | 4:50 | faster than 76% |
| Sandbag lunges: | 5:28 | 4:39 | faster than 25% |
| Run 8: | 4:29 | 4:51 | faster than 73% |
| Wall balls: | 8:28 | 5:56 | faster than 13% |
| Roxzone: | 5:34 | 5:44 | faster than 52% |
| Runs (8 km) | 36:44 | 37:41 | faster than 56% |
| Stations (8) | 44:15 | ||
| Finish | 1:26:29 | 1:20:31 | 100th of 146 · faster than 31% |
137th of 2,110 Doubles Mixed (faster than 93%). Against the 60 who finished around 1:03:54: most time gained on SkiErg (0:07), most lost on the eight runs (0:47). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:19 | faster than 88% |
| SkiErg: | 3:48 | 4:14 | faster than 97% |
| Run 2: | 4:11 | 5:04 | faster than 89% |
| Sled push: | 1:46 | 2:12 | faster than 91% |
| Run 3: | 4:16 | 5:18 | faster than 92% |
| Sled pull: | 3:03 | 3:35 | faster than 82% |
| Run 4: | 4:11 | 5:17 | faster than 94% |
| Burpee broad jump: | 2:38 | 3:35 | faster than 91% |
| Run 5: | 4:13 | 5:24 | faster than 94% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:13 | 5:20 | faster than 93% |
| Farmers carry: | 1:38 | 1:53 | faster than 85% |
| Run 7: | 4:20 | 5:21 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:03 | faster than 86% |
| Run 8: | 5:54 | 7:13 | faster than 90% |
| Wall balls: | 4:12 | 4:44 | faster than 75% |
| Roxzone: | 4:20 | 5:50 | faster than 93% |
| Runs (8 km) | 35:38 | 44:34 | faster than 93% |
| Stations (8) | 24:50 | ||
| Finish | 1:04:44 | 1:20:11 | 137th of 2,110 · faster than 93% |
95th of 468 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:52 | faster than 69% |
| SkiErg: | 4:22 | 4:56 | faster than 97% |
| Run 2: | 5:27 | 5:52 | faster than 70% |
| Sled push: | 1:53 | 1:52 | faster than 49% |
| Run 3: | 5:51 | 6:08 | faster than 64% |
| Sled pull: | 3:31 | 4:07 | faster than 85% |
| Run 4: | 5:44 | 6:12 | faster than 70% |
| Burpee broad jump: | 2:55 | 4:16 | faster than 97% |
| Run 5: | 5:58 | 6:12 | faster than 62% |
| Row: | 4:55 | 5:18 | faster than 87% |
| Run 6: | 5:58 | 6:09 | faster than 58% |
| Farmers carry: | 1:44 | 1:53 | faster than 72% |
| Run 7: | 6:00 | 6:06 | faster than 56% |
| Sandbag lunges: | 3:01 | 3:37 | faster than 85% |
| Run 8: | 6:01 | 6:21 | faster than 64% |
| Wall balls: | 3:46 | 4:13 | faster than 80% |
| Roxzone: | 4:34 | 6:02 | faster than 89% |
| Runs (8 km) | 46:26 | 48:58 | faster than 65% |
| Stations (8) | 26:07 | ||
| Finish | 1:17:01 | 1:25:28 | 95th of 468 · faster than 79% |
728th of 1,701 Doubles Women (faster than 57%). Against the 52 who finished around 1:18:42: most time gained on burpee broad jump (0:41), most lost on sandbag lunges (0:29). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:20 | faster than 58% |
| SkiErg: | 4:28 | 4:36 | faster than 70% |
| Run 2: | 4:56 | 5:01 | faster than 56% |
| Sled push: | 2:05 | 1:46 | faster than 13% |
| Run 3: | 5:03 | 5:09 | faster than 57% |
| Sled pull: | 3:27 | 3:41 | faster than 65% |
| Run 4: | 5:09 | 5:12 | faster than 53% |
| Burpee broad jump: | 3:18 | 3:57 | faster than 80% |
| Run 5: | 5:14 | 5:18 | faster than 54% |
| Row: | 5:06 | 4:56 | faster than 31% |
| Run 6: | 5:11 | 5:15 | faster than 54% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 5:12 | 5:14 | faster than 52% |
| Sandbag lunges: | 3:54 | 3:32 | faster than 31% |
| Run 8: | 6:26 | 6:38 | faster than 58% |
| Wall balls: | 4:05 | 4:01 | faster than 46% |
| Roxzone: | 8:46 | 9:15 | faster than 62% |
| Runs (8 km) | 41:22 | 42:06 | faster than 55% |
| Stations (8) | 28:09 | ||
| Finish | 1:18:14 | 1:19:51 | 728th of 1,701 · faster than 57% |
623rd of 1,712 Doubles Mixed (faster than 63%). Against the 54 who finished around 1:16:12: most time gained on the eight runs (0:33), most lost on wall balls (0:30). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:16 | faster than 53% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 5:32 | 5:51 | faster than 66% |
| Sled push: | 1:58 | 2:02 | faster than 60% |
| Run 3: | 5:53 | 6:07 | faster than 60% |
| Sled pull: | 3:38 | 3:36 | faster than 48% |
| Run 4: | 5:45 | 6:08 | faster than 68% |
| Burpee broad jump: | 3:14 | 3:33 | faster than 63% |
| Run 5: | 6:01 | 6:19 | faster than 62% |
| Row: | 4:57 | 4:42 | faster than 27% |
| Run 6: | 5:56 | 6:13 | faster than 63% |
| Farmers carry: | 2:02 | 1:45 | faster than 18% |
| Run 7: | 5:40 | 6:16 | faster than 75% |
| Sandbag lunges: | 3:54 | 3:59 | faster than 54% |
| Run 8: | 4:34 | 5:00 | faster than 69% |
| Wall balls: | 4:44 | 4:28 | faster than 39% |
| Roxzone: | 4:29 | 5:04 | faster than 72% |
| Runs (8 km) | 43:31 | 46:33 | faster than 68% |
| Stations (8) | 28:31 | ||
| Finish | 1:16:27 | 1:20:29 | 623rd of 1,712 · faster than 63% |
459th of 1,531 Open Women (faster than 70%). Against the 45 who finished around 1:26:07: most time gained on sled pull (0:25), most lost on wall balls (0:47). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:40 | faster than 44% |
| SkiErg: | 4:49 | 5:08 | faster than 83% |
| Run 2: | 4:48 | 5:01 | faster than 63% |
| Sled push: | 3:04 | 3:01 | faster than 47% |
| Run 3: | 4:55 | 5:14 | faster than 67% |
| Sled pull: | 5:00 | 6:03 | faster than 78% |
| Run 4: | 4:50 | 5:18 | faster than 74% |
| Burpee broad jump: | 5:41 | 6:48 | faster than 74% |
| Run 5: | 5:04 | 5:28 | faster than 69% |
| Row: | 5:10 | 5:24 | faster than 71% |
| Run 6: | 4:55 | 5:22 | faster than 72% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 4:43 | 5:20 | faster than 80% |
| Sandbag lunges: | 4:56 | 4:57 | faster than 51% |
| Run 8: | 5:23 | 6:01 | faster than 74% |
| Wall balls: | 6:52 | 6:40 | faster than 45% |
| Roxzone: | 7:05 | 8:09 | faster than 75% |
| Runs (8 km) | 41:22 | 44:38 | faster than 69% |
| Stations (8) | 37:40 | ||
| Finish | 1:26:03 | 1:33:52 | 459th of 1,531 · faster than 70% |
106th of 486 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:15 | faster than 72% |
| SkiErg: | 4:10 | 4:28 | faster than 90% |
| Run 2: | 5:34 | 5:56 | faster than 69% |
| Sled push: | 1:28 | 1:35 | faster than 68% |
| Run 3: | 5:47 | 6:09 | faster than 70% |
| Sled pull: | 3:12 | 3:52 | faster than 89% |
| Run 4: | 5:43 | 6:11 | faster than 74% |
| Burpee broad jump: | 3:15 | 4:11 | faster than 85% |
| Run 5: | 5:58 | 6:17 | faster than 66% |
| Row: | 4:43 | 4:59 | faster than 78% |
| Run 6: | 6:05 | 6:14 | faster than 58% |
| Farmers carry: | 1:36 | 1:41 | faster than 67% |
| Run 7: | 6:12 | 6:18 | faster than 54% |
| Sandbag lunges: | 3:20 | 3:29 | faster than 58% |
| Run 8: | 6:03 | 6:32 | faster than 69% |
| Wall balls: | 4:00 | 4:01 | faster than 51% |
| Roxzone: | 4:57 | 6:01 | faster than 83% |
| Runs (8 km) | 45:15 | 47:57 | faster than 69% |
| Stations (8) | 25:44 | ||
| Finish | 1:15:52 | 1:23:09 | 106th of 486 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Esther has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 3:04 | London 2024 · best of 2 | 2:55 |
| Sled pull | 4:39 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:28 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:10 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 2:08 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:31 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:08 | Cardiff 2026 · best of 2 | 46:44 |
| Roxzone | 7:05 | London 2024 | 7:57 |
How to read
Each station's best across Esther's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Samantha Johnson3 races
- Gheri Ashcroft1 race
- Kelly Wedge1 race
- Lauren Coull1 race
- Lee Greig1 race
- Nicky Johnson1 race
- Sam Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Esther sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Esther: faster than |
|---|---|
| Ski | 94% |
| Push | 42% |
| Pull | 76% |
| BBJ | 85% |
| Row | 70% |
| Carry | 70% |
| Lunges | 72% |
| Wall balls | 74% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esther beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esther's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esther: 38:13 running, 35:49 at the stations and 3:18 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Esther | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 5:56 |
| SkiErg | 4:49 | 5:17 |
| Run 2 | 4:34 | 5:28 |
| Sled push | 3:05 | 2:57 |
| Run 3 | 4:40 | 5:47 |
| Sled pull | 4:39 | 5:25 |
| Run 4 | 4:38 | 5:48 |
| Burpee broad jump | 5:28 | 7:17 |
| Run 5 | 4:43 | 5:54 |
| Row | 5:17 | 5:30 |
| Run 6 | 4:57 | 6:07 |
| Farmers carry | 2:40 | 2:57 |
| Run 7 | 4:27 | 5:29 |
| Sandbag lunges | 4:19 | 4:56 |
| Run 8 | 5:14 | 6:47 |
| Wall balls | 5:31 | 6:42 |
| Roxzone | 3:18 | 4:40 |
| Finish | 1:17:14 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:14.
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