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Athlete · Open Women · 16-24 · GBR GBR

Emma Young

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13 HYROX races over 3 seasons: 4 solo, 9 in a team with 9 partners.

These results may belong to more than one athlete called Emma Young: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Women time1:18:55London Olympia 2026
Best Open Women place280thof 2,263 · London Olympia 2026
Latest race1:10:19Birmingham Nov Birm · Doubles Women with Elly PhillipsonEmma's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 92% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:55London Olympia 2026 · 3 racesPro Women1:26:56Birmingham Oct Birm · 1 raceDoubles Women1:10:19Birmingham Nov Birm · 5 races · with Elly PhillipsonDoubles Mixed1:34:43Cardiff 2025 · 2 races · with Danny Keith O’SullivanRelay Women1:16:56Birmingham Oct Birm · 1 race · with Sophie Brown, Mia Redmond, Charlotte GledhillPro Doubles Women1:16:24Birmingham 2025 · 1 race · with Elly Phillipson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:18:55 best 1:18:55 · London Olympia

This line shows the finish time of Emma Young at each race, oldest on the left; lower is faster.The best was 1:18:55 at London Olympia (Mar 2026); Emma Young was 9:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Women 1:37:20
London Olympia Mar 2026 Open Women 1:18:55
Birmingham Oct 2026 Open Women 1:27:49

Each dot is one Open Women race; click one for that race's report.

Every race

13 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 28 Oct – 1 Nov 2026 · 4 results
Race results
Pro Women, 25-29 1:26:56 168th of 280; 40th of 57 aged 25-29 40:31 40:19 6:10 Runs 40:31 · Stations 40:19 · Roxzone 6:10

168th of 280 Pro Women (faster than 40%).

Emma Young at HYROX Birmingham Oct Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 4:45 5:07 faster than 67%
SkiErg: 4:51 4:54 faster than 59%
Run 2: 4:34 4:27 faster than 43%
Sled push: 6:05 4:23 faster than 5%
Run 3: 5:05 4:44 faster than 34%
Sled pull: 5:31 5:22 faster than 46%
Run 4: 5:06 4:45 faster than 31%
Burpee broad jump: 3:57 5:01 faster than 83%
Run 5: 5:07 4:51 faster than 35%
Row: 5:18 5:04 faster than 28%
Run 6: 5:02 4:45 faster than 34%
Farmers carry: 2:45 2:32 faster than 36%
Run 7: 5:31 4:49 faster than 17%
Sandbag lunges: 4:55 4:50 faster than 46%
Run 8: 5:25 4:56 faster than 32%
Wall balls: 6:57 6:18 faster than 40%
Roxzone: 6:10 6:06 faster than 46%
Runs (8 km) 40:31 38:27 faster than 36%
Stations (8) 40:19
Finish 1:26:56 1:23:37 168th of 280 · faster than 40%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:27:49 1009th of 2,703; 145th of 364 aged 16-24 43:44 38:06 6:03 Runs 43:44 · Stations 38:06 · Roxzone 6:03

1,009th of 2,703 Open Women (faster than 62%). Against the 81 who finished around 1:26:46: most time gained on burpee broad jump (1:53), most lost on the eight runs (1:53). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:05 more).

Emma Young at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 6:05 6:02 faster than 47%
SkiErg: 5:44 5:14 faster than 14%
Run 2: 5:14 5:18 faster than 53%
Sled push: 3:41 3:12 faster than 26%
Run 3: 5:21 5:31 faster than 57%
Sled pull: 4:42 5:25 faster than 75%
Run 4: 5:34 5:33 faster than 49%
Burpee broad jump: 4:21 6:40 faster than 94%
Run 5: 5:42 5:39 faster than 48%
Row: 5:26 5:26 faster than 50%
Run 6: 5:14 5:32 faster than 62%
Farmers carry: 2:14 2:18 faster than 55%
Run 7: 5:21 5:32 faster than 57%
Sandbag lunges: 4:58 5:01 faster than 51%
Run 8: 5:16 5:47 faster than 69%
Wall balls: 7:00 6:48 faster than 46%
Roxzone: 6:03 7:16 faster than 80%
Runs (8 km) 43:44 44:53 faster than 55%
Stations (8) 38:06
Finish 1:27:49 1:32:53 1009th of 2,703 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Elly Phillipson 1:10:19 249th of 3,479; 39th of 688 aged 35-39 36:06 29:12 5:06 Runs 36:06 · Stations 29:12 · Roxzone 5:06

249th of 3,479 Doubles Women (faster than 92%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (1:06), most lost on wall balls (0:33). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:09 less).

Emma Young at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:50 6:27 faster than 96%
SkiErg: 4:55 4:46 faster than 33%
Run 2: 4:21 5:37 faster than 95%
Sled push: 2:02 2:05 faster than 58%
Run 3: 4:30 5:50 faster than 96%
Sled pull: 3:52 4:10 faster than 68%
Run 4: 4:22 5:53 faster than 97%
Burpee broad jump: 3:46 4:29 faster than 77%
Run 5: 4:25 5:57 faster than 97%
Row: 5:11 5:11 faster than 50%
Run 6: 4:34 5:54 faster than 95%
Farmers carry: 1:39 1:49 faster than 76%
Run 7: 4:33 5:54 faster than 95%
Sandbag lunges: 3:25 3:46 faster than 67%
Run 8: 4:34 5:58 faster than 95%
Wall balls: 4:22 4:34 faster than 60%
Roxzone: 5:06 7:10 faster than 96%
Runs (8 km) 36:06 47:32 faster than 96%
Stations (8) 29:12
Finish 1:10:19 1:25:56 249th of 3,479 · faster than 92%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Sophie Brown, Mia Redmond, Charlotte Gledhill 1:16:56 40th of 70; 36th of 51 aged U40 38:01 33:09 5:50 Runs 38:01 · Stations 33:09 · Roxzone 5:50

40th of 70 Relay Women (faster than 43%).

Emma Young at HYROX Birmingham Oct Birm, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 70 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 70 Relay Women here
Run 1: 5:21 5:17 faster than 49%
SkiErg: 4:52 5:09 faster than 71%
Run 2: 4:25 4:27 faster than 52%
Sled push: 2:31 2:46 faster than 66%
Run 3: 4:38 4:36 faster than 46%
Sled pull: 6:44 4:19 faster than 2%
Run 4: 4:43 4:25 faster than 24%
Burpee broad jump: 3:40 4:38 faster than 83%
Run 5: 4:43 4:36 faster than 43%
Row: 4:47 4:52 faster than 62%
Run 6: 4:52 4:44 faster than 43%
Farmers carry: 2:06 1:51 faster than 20%
Run 7: 4:36 4:30 faster than 46%
Sandbag lunges: 3:34 3:45 faster than 52%
Run 8: 4:45 4:45 faster than 49%
Wall balls: 4:55 4:38 faster than 41%
Roxzone: 5:50 5:45 faster than 44%
Runs (8 km) 38:01 37:54 faster than 49%
Stations (8) 33:09
Finish 1:16:56 1:16:30 40th of 70 · faster than 43%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Women, 25-29 1:18:55 280th of 2,263; 62nd of 418 aged 25-29 39:14 34:28 5:18 Runs 39:14 · Stations 34:28 · Roxzone 5:18

280th of 2,263 Open Women (faster than 87%). Against the 64 who finished around 1:17:43: most time gained on burpee broad jump (0:33), most lost on row (1:03). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:04 more).

Emma Young at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:39 5:26 faster than 87%
SkiErg: 5:00 5:09 faster than 67%
Run 2: 4:33 5:17 faster than 84%
Sled push: 2:15 2:49 faster than 88%
Run 3: 4:40 5:30 faster than 88%
Sled pull: 4:44 5:15 faster than 69%
Run 4: 4:30 5:31 faster than 93%
Burpee broad jump: 4:40 6:43 faster than 92%
Run 5: 4:57 5:41 faster than 82%
Row: 6:08 5:27 faster than 13%
Run 6: 4:39 5:32 faster than 89%
Farmers carry: 2:10 2:22 faster than 69%
Run 7: 4:57 5:31 faster than 76%
Sandbag lunges: 4:05 5:05 faster than 82%
Run 8: 6:22 7:45 faster than 88%
Wall balls: 5:26 6:53 faster than 80%
Roxzone: 5:18 6:40 faster than 84%
Runs (8 km) 39:14 46:35 faster than 87%
Stations (8) 34:28
Finish 1:18:55 1:34:13 280th of 2,263 · faster than 87%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Women, team 40-44, with Brenda McCafferty 1:27:36 1083rd of 2,386; 176th of 420 aged 40-44 52:21 29:43 5:37 Runs 52:21 · Stations 29:43 · Roxzone 5:37

1,083rd of 2,386 Doubles Women (faster than 54%). Against the 75 who finished around 1:27:31: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:59). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:24 more).

Emma Young at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:57 6:15 faster than 63%
SkiErg: 4:46 4:49 faster than 58%
Run 2: 6:01 6:02 faster than 49%
Sled push: 1:54 1:49 faster than 38%
Run 3: 6:30 6:19 faster than 43%
Sled pull: 4:10 3:59 faster than 39%
Run 4: 6:40 6:23 faster than 39%
Burpee broad jump: 3:31 4:28 faster than 83%
Run 5: 6:47 6:28 faster than 40%
Row: 5:14 5:24 faster than 66%
Run 6: 6:42 6:25 faster than 41%
Farmers carry: 1:47 1:56 faster than 72%
Run 7: 6:36 6:25 faster than 44%
Sandbag lunges: 3:39 3:56 faster than 64%
Run 8: 7:12 7:15 faster than 52%
Wall balls: 4:42 4:49 faster than 56%
Roxzone: 5:37 5:47 faster than 54%
Runs (8 km) 52:21 51:40 faster than 46%
Stations (8) 29:43
Finish 1:27:36 1:29:12 1083rd of 2,386 · faster than 54%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Women, team 16-24, with Deri-Jae Brookes 1:24:37 809th of 1,507; 109th of 191 aged 16-24 50:20 29:58 4:24 Runs 50:20 · Stations 29:58 · Roxzone 4:24

809th of 1,507 Doubles Women (faster than 46%). Against the 45 who finished around 1:24:58: most time gained on burpee broad jump (1:08), most lost on the eight runs (1:17). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:31 more).

Emma Young at HYROX Dublin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,507 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Doubles Women here
Run 1: 3:56 3:54 faster than 47%
SkiErg: 4:53 4:45 faster than 32%
Run 2: 6:39 6:14 faster than 32%
Sled push: 1:49 1:39 faster than 25%
Run 3: 6:54 6:33 faster than 36%
Sled pull: 4:03 3:57 faster than 44%
Run 4: 7:07 6:38 faster than 30%
Burpee broad jump: 3:29 4:21 faster than 83%
Run 5: 7:02 6:45 faster than 39%
Row: 5:13 5:11 faster than 47%
Run 6: 6:58 6:43 faster than 39%
Farmers carry: 2:13 1:51 faster than 10%
Run 7: 6:58 6:44 faster than 40%
Sandbag lunges: 4:00 3:38 faster than 35%
Run 8: 4:49 4:37 faster than 41%
Wall balls: 4:18 4:30 faster than 61%
Roxzone: 4:24 4:56 faster than 69%
Runs (8 km) 50:20 48:09 faster than 38%
Stations (8) 29:58
Finish 1:24:37 1:23:19 809th of 1,507 · faster than 46%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 16-24 1:37:20 1182nd of 1,957; 174th of 290 aged 16-24 45:15 45:12 6:57 Runs 45:15 · Stations 45:12 · Roxzone 6:57

1,182nd of 1,957 Open Women (faster than 39%). Against the 58 who finished around 1:37:11: most time gained on the eight runs (2:02), most lost on wall balls (2:28). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:44 more).

Emma Young at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:22 6:04 faster than 38%
SkiErg: 5:37 5:13 faster than 17%
Run 2: 5:20 5:15 faster than 46%
Sled push: 3:43 3:00 faster than 20%
Run 3: 5:30 5:32 faster than 51%
Sled pull: 6:45 5:58 faster than 28%
Run 4: 5:35 5:35 faster than 50%
Burpee broad jump: 6:14 6:47 faster than 61%
Run 5: 5:46 5:45 faster than 49%
Row: 5:31 5:27 faster than 44%
Run 6: 5:35 5:35 faster than 50%
Farmers carry: 2:41 2:17 faster than 24%
Run 7: 5:31 5:36 faster than 53%
Sandbag lunges: 5:01 5:04 faster than 51%
Run 8: 5:40 5:48 faster than 55%
Wall balls: 9:40 6:43 faster than 15%
Roxzone: 6:57 7:18 faster than 59%
Runs (8 km) 45:15 45:20 faster than 50%
Stations (8) 45:12
Finish 1:37:20 1:33:26 1182nd of 1,957 · faster than 39%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Elly Phillipson 1:16:24 123rd of 278; 17th of 50 aged 35-39 37:00 34:05 5:25 Runs 37:00 · Stations 34:05 · Roxzone 5:25

123rd of 278 Pro Doubles Women (faster than 55%).

Emma Young at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:06 5:36 faster than 72%
SkiErg: 4:58 4:29 faster than 6%
Run 2: 4:20 4:47 faster than 77%
Sled push: 2:13 2:33 faster than 72%
Run 3: 4:41 5:05 faster than 72%
Sled pull: 5:08 4:41 faster than 30%
Run 4: 4:37 5:08 faster than 75%
Burpee broad jump: 4:08 3:38 faster than 28%
Run 5: 4:33 5:09 faster than 81%
Row: 5:17 4:53 faster than 15%
Run 6: 4:32 5:07 faster than 81%
Farmers carry: 2:01 1:55 faster than 33%
Run 7: 4:32 5:09 faster than 81%
Sandbag lunges: 4:25 3:57 faster than 31%
Run 8: 4:43 5:06 faster than 71%
Wall balls: 5:55 4:17 faster than 10%
Roxzone: 5:25 5:58 faster than 73%
Runs (8 km) 37:00 41:12 faster than 78%
Stations (8) 34:05
Finish 1:16:24 1:17:36 123rd of 278 · faster than 55%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team 40-49, with Danny Keith O’Sullivan 1:34:43 665th of 738; 117th of 134 aged 40-49 58:11 29:50 6:42† Runs 58:11 · Stations 29:50 · Roxzone 6:42

665th of 738 Doubles Mixed (faster than 9%).

Emma Young at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 6:43 5:32 faster than 5%
SkiErg: 4:33 4:20 faster than 23%
Run 2: 9:15 5:08 faster than 0%
Sled push: 2:07 1:57 faster than 34%
Run 3: 6:51 5:24 faster than 7%
Sled pull: 3:31 3:50 faster than 70%
Run 4: 6:40 5:26 faster than 9%
Burpee broad jump: 4:59 3:54 faster than 15%
Run 5: 7:02 5:31 faster than 7%
Row: 4:45 4:45 faster than 50%
Run 6: 6:46 5:29 faster than 9%
Farmers carry: 1:59 1:47 faster than 23%
Run 7: 6:49 5:31 faster than 9%
Sandbag lunges: 3:54 3:44 faster than 42%
Run 8: 8:05 6:24 faster than 9%
Wall balls: 4:02 4:23 faster than 67%
Roxzone †: 6:42
Runs (8 km) 58:11 44:33 faster than 4%
Stations (8) 29:50
Finish 1:34:43 1:18:58 665th of 738 · faster than 9%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Women, team U29, with Deri-Jae Brookes 1:21:50 477th of 1,118; 174th of 361 aged U29 45:19 31:01 5:34 Runs 45:19 · Stations 31:01 · Roxzone 5:34

477th of 1,118 Doubles Women (faster than 57%). Against the 34 who finished around 1:22:26: most time gained on the eight runs (1:53), most lost on farmers carry (0:41). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:30 more).

Emma Young at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 5:53 5:43 faster than 40%
SkiErg: 5:11 4:35 faster than 4%
Run 2: 5:13 5:29 faster than 65%
Sled push: 1:59 1:48 faster than 28%
Run 3: 5:19 5:40 faster than 70%
Sled pull: 4:09 3:54 faster than 36%
Run 4: 5:20 5:42 faster than 70%
Burpee broad jump: 3:24 4:13 faster than 82%
Run 5: 5:33 5:47 faster than 61%
Row: 5:22 5:05 faster than 21%
Run 6: 5:19 5:46 faster than 73%
Farmers carry: 2:29 1:49 faster than 1%
Run 7: 5:15 5:48 faster than 78%
Sandbag lunges: 4:10 3:42 faster than 30%
Run 8: 7:31 7:51 faster than 62%
Wall balls: 4:17 4:20 faster than 53%
Roxzone: 5:34 5:56 faster than 62%
Runs (8 km) 45:19 47:57 faster than 67%
Stations (8) 31:01
Finish 1:21:50 1:23:57 477th of 1,118 · faster than 57%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 40-49, with Danny O'Sullivan 1:36:54 1160th of 1,316; 217th of 253 aged 40-49 53:21 31:52 11:46 Runs 53:21 · Stations 31:52 · Roxzone 11:46

1,160th of 1,316 Doubles Mixed (faster than 11%). Against the 40 who finished around 1:38:17: most time gained on sandbag lunges (1:08), most lost on the roxzone (1:29). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:03 more).

Emma Young at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 7:40 6:34 faster than 11%
SkiErg: 4:10 4:13 faster than 59%
Run 2: 6:13 4:51 faster than 7%
Sled push: 2:36 2:12 faster than 20%
Run 3: 6:26 5:06 faster than 7%
Sled pull: 4:28 4:08 faster than 34%
Run 4: 6:24 5:10 faster than 10%
Burpee broad jump: 6:04 3:43 faster than 3%
Run 5: 6:32 5:18 faster than 11%
Row: 4:43 4:44 faster than 53%
Run 6: 6:23 5:15 faster than 12%
Farmers carry: 1:49 1:46 faster than 43%
Run 7: 6:21 5:14 faster than 13%
Sandbag lunges: 3:35 3:54 faster than 67%
Run 8: 7:26 5:40 faster than 10%
Wall balls: 4:27 4:25 faster than 49%
Roxzone: 11:46 7:46 faster than 4%
Runs (8 km) 53:21 43:15 faster than 9%
Stations (8) 31:52
Finish 1:36:54 1:20:28 1160th of 1,316 · faster than 11%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Doubles Women, team 30-39, with Emily Broderick 1:27:34 994th of 1,924; 416th of 813 aged 30-39 46:36 31:38 9:25 Runs 46:36 · Stations 31:38 · Roxzone 9:25

994th of 1,924 Doubles Women (faster than 48%). Against the 59 who finished around 1:26:56: most time gained on the eight runs (3:35), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 2:26 more).

Emma Young at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 5:48 5:13 faster than 37%
SkiErg: 4:44 4:35 faster than 31%
Run 2: 5:40 5:54 faster than 62%
Sled push: 1:35 1:30 faster than 37%
Run 3: 5:42 6:06 faster than 71%
Sled pull: 5:04 3:54 faster than 12%
Run 4: 5:48 6:12 faster than 69%
Burpee broad jump: 5:17 4:00 faster than 14%
Run 5: 5:51 6:22 faster than 72%
Row: 5:15 5:07 faster than 36%
Run 6: 5:46 6:22 faster than 76%
Farmers carry: 2:00 1:50 faster than 30%
Run 7: 5:59 6:21 faster than 66%
Sandbag lunges: 4:31 3:39 faster than 17%
Run 8: 6:05 6:58 faster than 80%
Wall balls: 3:12 3:48 faster than 77%
Roxzone: 9:25 9:05 faster than 44%
Runs (8 km) 46:36 49:22 faster than 66%
Stations (8) 31:38
Finish 1:27:34 1:26:57 994th of 1,924 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.

Best splits · Open Women

The fastest Emma has done each station

Part Best Race Typical
SkiErg 5:00 London Olympia 2026 · best of 3 5:16
Sled push 2:15 London Olympia 2026 · best of 3 2:55
Sled pull 4:42 Birmingham Oct Birm · best of 3 5:47
Burpee broad jump 4:21 Birmingham Oct Birm · best of 3 6:46
Row 5:26 Birmingham Oct Birm · best of 3 5:31
Farmers carry 2:10 London Olympia 2026 · best of 3 2:19
Sandbag lunges 4:05 London Olympia 2026 · best of 3 5:13
Wall balls 5:26 London Olympia 2026 · best of 3 6:43
Runs (8 km) 39:14 London Olympia 2026 · best of 3 46:44
Roxzone 5:18 London Olympia 2026 · best of 3 7:57
How to read

Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmaedge = faster than everyone, centre = slowest

This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Row (faster than 13%).

See the numbers
Part Emma: faster than
Ski 68%
Push 88%
Pull 69%
BBJ 92%
Row 13%
Carry 70%
Lunges 83%
Wall balls 81%
Roxzone 84%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 88%
Sled pull faster than 69%
Burpee broad jump faster than 92%
Row faster than 13%
Farmers carry faster than 70%
Sandbag lunges faster than 83%
Wall balls faster than 81%
Roxzone faster than 84%
Runs (8 km) faster than 88%

How much of the field Emma beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Row (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:34 faster
Sled pull 0:31 faster
Burpee broad jump 2:03 faster
Row 0:41 slower
Farmers carry 0:12 faster
Sandbag lunges 1:00 faster
Wall balls 1:27 faster
Roxzone 1:22 faster
Runs (8 km) 7:21 faster

Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Row (0:41 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:18:55
4:395:004:332:154:404:444:304:404:576:084:392:104:574:056:225:265:18
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 39:17 running, 34:28 at the stations and 5:18 in the roxzone; the longest station was the row (6:08).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Emma Typical Open Women
Run 1 4:39 5:26
SkiErg 5:00 5:09
Run 2 4:33 5:17
Sled push 2:15 2:49
Run 3 4:40 5:30
Sled pull 4:44 5:15
Run 4 4:30 5:31
Burpee broad jump 4:40 6:43
Run 5 4:57 5:41
Row 6:08 5:27
Run 6 4:39 5:32
Farmers carry 2:10 2:22
Run 7 4:57 5:31
Sandbag lunges 4:05 5:05
Run 8 6:22 7:45
Wall balls 5:26 6:53
Roxzone 5:18 6:40
Finish 1:18:55 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:41 against the typical Open Women finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:18:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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