GBR Emily Watson
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:29:32 (London ExCeL 2025) · Doubles Women 1:16:20 (London Olympia 2026) · Doubles Mixed 1:18:26 (Poznań 2024).
Two results in one division at the same race (Doubles Women at London Olympia 2026): either two athletes called Emily Watson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Tegan Tindale, Emily Watsonwhat the whole field did → | Doubles Women · team 16-24 | 1:17:44 | top 20% 159/826 | 43:03 | 28:39 | 6:06 | splitsSkiErg4:46Sled push2:02Sled pull4:38Burpee broad jump3:35Row4:56Farmers carry1:44Sandbag lunges3:22Wall balls3:36Run 13:51Run 25:12Run 35:28Run 45:34Run 55:41Run 65:42Run 75:46Run 85:52Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Elisha Isherwood, Emily Watsonwhat the whole field did → | Doubles Women · team 30-34 | 1:20:15 | top 31% 734/2,444 | 44:36 | 31:34 | 4:05 | splitsSkiErg4:45Sled push1:47Sled pull3:51Burpee broad jump5:58Row5:18Farmers carry2:13Sandbag lunges3:54Wall balls3:48Run 15:39Run 25:09Run 35:31Run 45:27Run 55:38Run 65:48Run 75:18Run 86:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Chloe McNally, Emily Watsonwhat the whole field did → | Doubles Women · team 25-29 | 1:16:20 | top 21% 424/2,102 | 44:32 | 26:36 | 5:16 | splitsSkiErg4:38Sled push1:45Sled pull3:12Burpee broad jump3:28Row4:57Farmers carry1:28Sandbag lunges2:51Wall balls4:17Run 15:31Run 25:15Run 35:23Run 45:19Run 55:19Run 65:21Run 75:23Run 87:04Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Fleur Kingsley-Mills, Emily Watsonwhat the whole field did → | Doubles Women · team 30-34 | 1:21:16 | top 37% 771/2,102 | 48:32 | 27:18 | 5:31 | splitsSkiErg4:34Sled push1:42Sled pull3:40Burpee broad jump3:17Row5:10Farmers carry2:02Sandbag lunges2:57Wall balls3:56Run 15:32Run 25:20Run 36:48Run 45:41Run 55:52Run 65:46Run 75:45Run 87:50Full report for this race → |
| Glasgow 2026 11 Mar 2026team: emily watson, Meghan Chapmanwhat the whole field did → | Doubles Women · team 25-29 | 1:53:53 | 2216th of 2,386 | 1:01:26 | 43:42 | 8:50 | splitsSkiErg5:32Sled push2:00Sled pull5:52Burpee broad jump5:16Row5:57Farmers carry2:19Sandbag lunges5:12Wall balls11:34Run 17:04Run 27:04Run 37:39Run 47:23Run 57:50Run 67:29Run 77:26Run 89:34Full report for this race → |
| Poznań 2025 13 Dec 2025team: Emily Watson, Tegan Tindalewhat the whole field did → | Doubles Women · team 16-24 | 1:18:51 | top 27% 125/468 | 43:24 | 30:46 | 4:45 | splitsSkiErg4:47Sled push1:41Sled pull4:32Burpee broad jump4:27Row4:54Farmers carry2:01Sandbag lunges3:51Wall balls4:33Run 15:20Run 25:14Run 35:28Run 45:24Run 55:24Run 65:36Run 75:14Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:29:32 | top 46% 1326/2,921 | 41:02* | 35:32* | 13:02 | splitsSkiErg5:35Sled push2:17Sled pull5:01Burpee broad jump6:00Row5:24Farmers carry1:55Sandbag lunges4:35Wall balls4:45Run 13:56Run 24:42Run 34:55Run 45:01Run 55:09Run 65:03Run 75:05Run 87:16Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 1:49:13 | 244th of 284 | 52:55 | 47:29 | 8:52 | splitsSkiErg4:58Sled push2:46Sled pull6:38Burpee broad jump8:22Row6:05Farmers carry3:02Sandbag lunges6:15Wall balls9:23Run 14:05Run 26:13Run 36:38Run 46:46Run 57:10Run 67:10Run 77:12Run 87:44Full report for this race → |
| Poznań 2024 2 Nov 2024team: Emily Watson, Ben Watsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:26 | 158th of 275 | 45:49 | 26:14 | 6:27 | splitsSkiErg4:06Sled push1:26Sled pull2:46Burpee broad jump3:57Row4:41Farmers carry1:39Sandbag lunges3:28Wall balls4:11Run 16:21Run 25:30Run 35:36Run 45:34Run 55:31Run 65:35Run 75:37Run 86:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Karlie Jackson, Emily Watsonwhat the whole field did → | Doubles Women · team 30-39 | 1:30:45 | 937th of 1,370 | 49:12 | 31:36 | 10:01 | splitsSkiErg4:32Sled push2:01Sled pull4:49Burpee broad jump4:42Row5:24Farmers carry2:14Sandbag lunges3:41Wall balls4:13Run 16:23Run 25:39Run 36:01Run 46:07Run 56:23Run 66:08Run 76:09Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
