GBR Emily Streek
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:22:52 (London Olympia 2026) · Open Women 1:09:04 (London ExCeL 2025) · Pro Doubles Women 1:11:17 (London 2025) · Doubles Mixed 0:59:58 (Birmingham 2025) · Doubles Women 1:11:34 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Emily Streek, Charlie O’Sullivanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:48 | top 32% 61/196 | 38:27 | 30:08 | 3:13 | splitsSkiErg4:38Sled push3:04Sled pull4:07Burpee broad jump3:44Row4:58Farmers carry2:37Sandbag lunges3:08Wall balls3:52Run 14:48Run 24:28Run 34:52Run 44:44Run 54:41Run 64:52Run 74:39Run 85:27Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:22:52 | top 46% 117/257 | 39:52 | 37:31 | 5:32 | splitsSkiErg5:03Sled push4:33Sled pull5:34Burpee broad jump4:55Row5:08Farmers carry2:29Sandbag lunges4:23Wall balls5:26Run 14:21Run 24:11Run 34:26Run 44:39Run 56:21Run 64:37Run 74:43Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:09:04 | top 3% 65/2,921 | 29:01* | 30:25* | 9:43 | splitsSkiErg5:08Sled push2:21Sled pull4:58Burpee broad jump3:59Row5:06Farmers carry2:00Sandbag lunges3:07Wall balls3:46Run 12:50Run 23:24Run 33:30Run 43:35Run 53:35Run 63:33Run 73:37Run 85:02Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Ethan Kitching, Emily Streekwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:58 | top 3% 53/2,158 | 32:31 | 23:17 | 4:15 | splitsSkiErg4:04Sled push1:26Sled pull3:04Burpee broad jump2:45Row4:12Farmers carry1:27Sandbag lunges2:44Wall balls3:35Run 14:18Run 23:51Run 34:06Run 44:05Run 54:07Run 64:04Run 74:03Run 84:01Full report for this race → |
| London 2025 2 May 2025team: Charlie O’Sullivan, Emily Streekwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:11:17 | top 22% 50/233 | 37:43 | 29:06 | 4:33 | splitsSkiErg4:30Sled push2:30Sled pull4:20Burpee broad jump3:10Row4:31Farmers carry2:23Sandbag lunges3:30Wall balls4:12Run 14:37Run 24:21Run 34:35Run 44:28Run 54:37Run 64:33Run 74:30Run 86:07Full report for this race → |
| Cologne 2025 12 Apr 2025team: Emily Streek, Ethan Kitchingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:58 | top 3% 36/1,397 | 34:14 | 23:45 | 3:59 | splitsSkiErg3:39Sled push1:15Sled pull3:06Burpee broad jump3:10Row4:22Farmers carry1:30Sandbag lunges2:46Wall balls3:57Run 14:15Run 24:01Run 34:11Run 44:06Run 54:15Run 64:15Run 74:14Run 84:57Full report for this race → |
| London 2024 29 Nov 2024team: Charlie O'Sullivan, Emily Streekwhat the whole field did → | Doubles Women · team 30-39 | 1:11:34 | top 10% 151/1,668 | 39:03 | 26:13 | 6:23 | splitsSkiErg4:27Sled push1:42Sled pull3:30Burpee broad jump3:32Row4:34Farmers carry1:40Sandbag lunges2:54Wall balls3:54Run 16:24Run 24:27Run 34:29Run 44:37Run 54:45Run 64:35Run 74:54Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Pro Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
