Ella Tyler
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ella Tyler at each race, oldest on the left; lower is faster.The best was 1:12:43 at Geneva (Oct 2026); Ella Tyler was 13:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:25:44 |
| Cardiff | May 2025 | Doubles Mixed | 1:19:31 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:15:48 |
| Madrid | Nov 2025 | Doubles Mixed | 1:19:52 |
| Geneva | Oct 2026 | Doubles Mixed | 1:12:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ella Tyler at each race, oldest on the left; lower is faster.The best was 1:19:23 at London ExCeL (Dec 2025); Ella Tyler was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:19:23 |
| London Olympia | Mar 2026 | Doubles Women | 1:21:02 |
| Cardiff | Apr 2026 | Doubles Women | 1:21:23 |
| Birmingham | Nov 2026 | Doubles Women | 1:21:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,253rd of 3,479 Doubles Women (faster than 64%). Against the 106 who finished around 1:21:24: most time gained on sandbag lunges (0:22), most lost on sled pull (0:19). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:27 | faster than 76% |
| SkiErg: | 4:57 | 4:46 | faster than 29% |
| Run 2: | 5:08 | 5:37 | faster than 73% |
| Sled push: | 2:16 | 2:05 | faster than 29% |
| Run 3: | 5:42 | 5:50 | faster than 56% |
| Sled pull: | 4:19 | 4:10 | faster than 40% |
| Run 4: | 5:31 | 5:53 | faster than 65% |
| Burpee broad jump: | 4:06 | 4:29 | faster than 63% |
| Run 5: | 5:41 | 5:57 | faster than 61% |
| Row: | 5:20 | 5:11 | faster than 35% |
| Run 6: | 5:28 | 5:54 | faster than 68% |
| Farmers carry: | 1:51 | 1:49 | faster than 47% |
| Run 7: | 5:30 | 5:54 | faster than 67% |
| Sandbag lunges: | 3:08 | 3:46 | faster than 83% |
| Run 8: | 5:55 | 5:58 | faster than 52% |
| Wall balls: | 4:23 | 4:34 | faster than 59% |
| Roxzone: | 6:46 | 7:10 | faster than 61% |
| Runs (8 km) | 44:39 | 47:32 | faster than 65% |
| Stations (8) | 30:20 | ||
| Finish | 1:21:41 | 1:25:56 | 1253rd of 3,479 · faster than 64% |
236th of 1,248 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:13:10: most time gained on the roxzone (0:35), most lost on the eight runs (0:40). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:57 | faster than 63% |
| SkiErg: | 4:12 | 4:34 | faster than 90% |
| Run 2: | 4:40 | 5:12 | faster than 75% |
| Sled push: | 2:35 | 2:40 | faster than 57% |
| Run 3: | 4:51 | 5:29 | faster than 78% |
| Sled pull: | 3:06 | 3:58 | faster than 91% |
| Run 4: | 4:54 | 5:27 | faster than 75% |
| Burpee broad jump: | 3:08 | 3:41 | faster than 74% |
| Run 5: | 4:53 | 5:34 | faster than 79% |
| Row: | 4:13 | 4:58 | fastest in the field |
| Run 6: | 4:54 | 5:29 | faster than 76% |
| Farmers carry: | 1:30 | 1:47 | faster than 91% |
| Run 7: | 5:07 | 5:30 | faster than 67% |
| Sandbag lunges: | 3:57 | 4:11 | faster than 59% |
| Run 8: | 5:43 | 6:18 | faster than 71% |
| Wall balls: | 4:22 | 4:35 | faster than 60% |
| Roxzone: | 5:09 | 6:59 | faster than 90% |
| Runs (8 km) | 40:36 | 44:58 | faster than 74% |
| Stations (8) | 27:03 | ||
| Finish | 1:12:43 | 1:22:57 | 236th of 1,248 · faster than 81% |
853rd of 2,444 Doubles Women (faster than 65%). Against the 73 who finished around 1:21:28: most time gained on the eight runs (0:42), most lost on row (0:23). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:21 | faster than 71% |
| SkiErg: | 5:03 | 4:50 | faster than 27% |
| Run 2: | 5:29 | 5:47 | faster than 66% |
| Sled push: | 1:51 | 1:52 | faster than 54% |
| Run 3: | 5:41 | 6:03 | faster than 68% |
| Sled pull: | 4:17 | 3:55 | faster than 30% |
| Run 4: | 5:53 | 6:05 | faster than 60% |
| Burpee broad jump: | 4:26 | 4:41 | faster than 58% |
| Run 5: | 5:43 | 6:11 | faster than 70% |
| Row: | 5:30 | 5:13 | faster than 25% |
| Run 6: | 5:59 | 6:27 | faster than 69% |
| Farmers carry: | 2:25 | 2:22 | faster than 45% |
| Run 7: | 5:15 | 5:47 | faster than 74% |
| Sandbag lunges: | 2:55 | 3:37 | faster than 86% |
| Run 8: | 6:21 | 6:59 | faster than 73% |
| Wall balls: | 4:07 | 4:20 | faster than 64% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 46:11 | 49:56 | faster than 72% |
| Stations (8) | 30:34 | ||
| Finish | 1:21:23 | 1:25:36 | 853rd of 2,444 · faster than 65% |
788th of 2,211 Doubles Women (faster than 64%). Against the 65 who finished around 1:20:51: most time gained on the eight runs (1:38), most lost on the roxzone (1:35). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:44 | faster than 67% |
| SkiErg: | 4:46 | 4:40 | faster than 39% |
| Run 2: | 4:59 | 5:27 | faster than 75% |
| Sled push: | 1:58 | 1:51 | faster than 34% |
| Run 3: | 5:07 | 5:40 | faster than 77% |
| Sled pull: | 3:42 | 3:51 | faster than 59% |
| Run 4: | 5:10 | 5:42 | faster than 75% |
| Burpee broad jump: | 3:47 | 4:21 | faster than 72% |
| Run 5: | 5:24 | 5:50 | faster than 69% |
| Row: | 4:56 | 5:08 | faster than 72% |
| Run 6: | 5:17 | 5:47 | faster than 73% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 5:19 | 5:46 | faster than 71% |
| Sandbag lunges: | 3:35 | 3:49 | faster than 62% |
| Run 8: | 7:06 | 7:52 | faster than 74% |
| Wall balls: | 5:18 | 4:37 | faster than 25% |
| Roxzone: | 7:32 | 6:17 | faster than 24% |
| Runs (8 km) | 43:41 | 48:15 | faster than 74% |
| Stations (8) | 29:55 | ||
| Finish | 1:21:02 | 1:25:16 | 788th of 2,211 · faster than 64% |
1,144th of 3,491 Doubles Women (faster than 67%). Against the 107 who finished around 1:19:54: most time gained on sandbag lunges (1:09), most lost on the roxzone (1:53). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:02 | faster than 77% |
| SkiErg: | 4:45 | 5:07 | faster than 88% |
| Run 2: | 4:36 | 4:37 | faster than 50% |
| Sled push: | 1:54 | 1:51 | faster than 43% |
| Run 3: | 4:36 | 4:45 | faster than 59% |
| Sled pull: | 3:56 | 4:13 | faster than 66% |
| Run 4: | 4:39 | 4:51 | faster than 61% |
| Burpee broad jump: | 3:37 | 4:23 | faster than 78% |
| Run 5: | 4:39 | 4:54 | faster than 65% |
| Row: | 5:04 | 5:19 | faster than 75% |
| Run 6: | 4:39 | 4:53 | faster than 63% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 2:21 | 3:41 | fastest in the field |
| Run 8: | 6:37 | 6:42 | faster than 53% |
| Wall balls: | 3:55 | 4:27 | faster than 83% |
| Roxzone: | 14:14 | 13:21 | faster than 34% |
| Runs (8 km) | 38:04 | 39:40 | faster than 61% |
| Stations (8) | 27:10 | ||
| Finish | 1:19:23 | 1:24:12 | 1144th of 3,491 · faster than 67% |
690th of 1,659 Doubles Mixed (faster than 58%). Against the 51 who finished around 1:19:25: most time gained on sled pull (1:01), most lost on the eight runs (2:31). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:11 | faster than 47% |
| SkiErg: | 4:28 | 4:36 | faster than 67% |
| Run 2: | 5:11 | 5:18 | faster than 56% |
| Sled push: | 2:06 | 2:14 | faster than 66% |
| Run 3: | 5:23 | 5:33 | faster than 57% |
| Sled pull: | 3:02 | 3:56 | faster than 92% |
| Run 4: | 5:34 | 5:35 | faster than 50% |
| Burpee broad jump: | 4:12 | 3:38 | faster than 27% |
| Run 5: | 5:49 | 5:41 | faster than 44% |
| Row: | 4:21 | 4:45 | faster than 89% |
| Run 6: | 5:42 | 5:38 | faster than 47% |
| Farmers carry: | 1:46 | 1:57 | faster than 73% |
| Run 7: | 5:59 | 5:38 | faster than 35% |
| Sandbag lunges: | 3:56 | 3:56 | faster than 50% |
| Run 8: | 6:54 | 6:29 | faster than 35% |
| Wall balls: | 4:18 | 4:36 | faster than 65% |
| Roxzone: | 6:04 | 6:56 | faster than 72% |
| Runs (8 km) | 45:43 | 45:17 | faster than 47% |
| Stations (8) | 28:09 | ||
| Finish | 1:19:52 | 1:22:15 | 690th of 1,659 · faster than 58% |
787th of 2,158 Doubles Mixed (faster than 63%). Against the 64 who finished around 1:15:19: most time gained on row (0:21), most lost on the eight runs (2:12). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:59 | faster than 54% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 4:52 | 5:06 | faster than 61% |
| Sled push: | 2:27 | 2:18 | faster than 40% |
| Run 3: | 5:19 | 5:21 | faster than 52% |
| Sled pull: | 3:25 | 4:01 | faster than 82% |
| Run 4: | 5:21 | 5:23 | faster than 51% |
| Burpee broad jump: | 3:14 | 3:32 | faster than 64% |
| Run 5: | 5:37 | 5:30 | faster than 44% |
| Row: | 4:17 | 4:43 | faster than 90% |
| Run 6: | 5:16 | 5:25 | faster than 57% |
| Farmers carry: | 1:35 | 1:47 | faster than 80% |
| Run 7: | 5:38 | 5:26 | faster than 41% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 72% |
| Run 8: | 5:25 | 5:27 | faster than 51% |
| Wall balls: | 4:20 | 4:39 | faster than 65% |
| Roxzone: | 5:44 | 6:30 | faster than 71% |
| Runs (8 km) | 43:18 | 43:41 | faster than 51% |
| Stations (8) | 26:50 | ||
| Finish | 1:15:48 | 1:19:51 | 787th of 2,158 · faster than 63% |
278th of 339 Open Women (faster than 18%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:09 | faster than 12% |
| SkiErg: | 5:20 | 5:03 | faster than 24% |
| Run 2: | 6:27 | 5:30 | faster than 16% |
| Sled push: | 3:53 | 2:44 | faster than 4% |
| Run 3: | 6:36 | 5:47 | faster than 19% |
| Sled pull: | 6:44 | 5:30 | faster than 16% |
| Run 4: | 6:46 | 5:47 | faster than 16% |
| Burpee broad jump: | 8:31 | 6:12 | faster than 16% |
| Run 5: | 6:54 | 5:52 | faster than 17% |
| Row: | 5:52 | 5:20 | faster than 12% |
| Run 6: | 6:40 | 5:47 | faster than 20% |
| Farmers carry: | 2:34 | 2:05 | faster than 17% |
| Run 7: | 6:36 | 5:45 | faster than 20% |
| Sandbag lunges: | 5:23 | 4:51 | faster than 34% |
| Run 8: | 7:09 | 6:06 | faster than 21% |
| Wall balls: | 7:44 | 5:56 | faster than 19% |
| Roxzone: | 9:21 | 7:23 | faster than 16% |
| Runs (8 km) | 51:59 | 44:51 | faster than 19% |
| Stations (8) | 46:01 | ||
| Finish | 1:47:17 | 1:30:23 | 278th of 339 · faster than 18% |
385th of 738 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:32 | faster than 40% |
| SkiErg: | 4:16 | 4:20 | faster than 62% |
| Run 2: | 5:32 | 5:08 | faster than 30% |
| Sled push: | 1:38 | 1:57 | faster than 90% |
| Run 3: | 5:57 | 5:24 | faster than 26% |
| Sled pull: | 2:55 | 3:50 | faster than 94% |
| Run 4: | 5:51 | 5:26 | faster than 29% |
| Burpee broad jump: | 3:37 | 3:54 | faster than 61% |
| Run 5: | 6:13 | 5:31 | faster than 21% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 6:11 | 5:29 | faster than 21% |
| Farmers carry: | 1:54 | 1:47 | faster than 34% |
| Run 7: | 6:09 | 5:31 | faster than 24% |
| Sandbag lunges: | 3:22 | 3:44 | faster than 67% |
| Run 8: | 6:37 | 6:24 | faster than 41% |
| Wall balls: | 4:23 | 4:23 | faster than 50% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 48:15 | 44:33 | faster than 29% |
| Stations (8) | 26:47 | ||
| Finish | 1:19:31 | 1:18:58 | 385th of 738 · faster than 47% |
723rd of 956 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:15 | faster than 33% |
| SkiErg: | 4:12 | 4:09 | faster than 45% |
| Run 2: | 5:29 | 4:59 | faster than 26% |
| Sled push: | 1:49 | 2:00 | faster than 75% |
| Run 3: | 5:47 | 5:11 | faster than 25% |
| Sled pull: | 2:58 | 3:31 | faster than 82% |
| Run 4: | 5:56 | 5:13 | faster than 22% |
| Burpee broad jump: | 3:42 | 3:21 | faster than 35% |
| Run 5: | 6:16 | 5:19 | faster than 16% |
| Row: | 4:36 | 4:37 | faster than 51% |
| Run 6: | 6:15 | 5:17 | faster than 15% |
| Farmers carry: | 2:07 | 1:46 | faster than 11% |
| Run 7: | 6:19 | 5:19 | faster than 16% |
| Sandbag lunges: | 4:11 | 3:52 | faster than 37% |
| Run 8: | 7:44 | 6:47 | faster than 26% |
| Wall balls: | 4:52 | 4:48 | faster than 46% |
| Roxzone: | 8:03 | 5:21 | faster than 4% |
| Runs (8 km) | 49:18 | 43:40 | faster than 23% |
| Stations (8) | 28:27 | ||
| Finish | 1:25:44 | 1:17:23 | 723rd of 956 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Tom Salt5 races
- Jasmin Massie2 races
- Chloe Wakeman1 race
- Victoria Berry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 339 Open Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 35% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 25% |
| Push | 4% |
| Pull | 17% |
| BBJ | 17% |
| Row | 12% |
| Carry | 17% |
| Lunges | 35% |
| Wall balls | 20% |
| Roxzone | 17% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Sandbag lunges (faster than 35%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (7:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 52:04 running, 46:01 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (8:31).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Ella | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 4:09 |
| SkiErg | 5:20 | 5:03 |
| Run 2 | 6:27 | 5:30 |
| Sled push | 3:53 | 2:44 |
| Run 3 | 6:36 | 5:47 |
| Sled pull | 6:44 | 5:30 |
| Run 4 | 6:46 | 5:47 |
| Burpee broad jump | 8:31 | 6:12 |
| Run 5 | 6:54 | 5:52 |
| Row | 5:52 | 5:20 |
| Run 6 | 6:40 | 5:47 |
| Farmers carry | 2:34 | 2:05 |
| Run 7 | 6:36 | 5:45 |
| Sandbag lunges | 5:23 | 4:51 |
| Run 8 | 7:09 | 6:06 |
| Wall balls | 7:44 | 5:56 |
| Roxzone | 9:21 | 7:23 |
| Finish | 1:47:17 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:19 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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