Athlete · Pro Women · 25-29 · GBR GBR

Ella Price

www.roxtimes.com/athletes/ella-price-48469625

13 HYROX races over 3 seasons: 3 solo, 10 in a team with 6 partners.

Best Pro Women time1:35:05London ExCeL 2025
Best Pro Women place431stof 598 · London ExCeL 2025
Latest race1:11:43Birmingham Birm · Doubles Women with Ellie Thomas1:28 slower than Ella's best Doubles Women time (1:10:15)
Strongest part of the raceFarmers carryfaster than 83% of Pro Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:00 best 1:35:05

This line shows the finish time of Ella Price at each race, oldest on the left; lower is faster.The best was 1:35:05 at London ExCeL (Dec 2025); Ella Price was 10:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Pro Women 1:35:05
Rimini May 2026 Pro Women 1:45:20

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

13 results at 10 races

Tap a result for its full report
Doubles Women, team 25-29, with Ellie Thomas 1:11:43 305th of 3,479; 74th of 606 aged 25-29 40:12 25:45 5:50 Runs 40:12 · Stations 25:45 · Roxzone 5:50

305th of 3,479 Doubles Women (faster than 91%). Against the 105 who finished around 1:12:21: most time gained on sled pull (0:37), most lost on the eight runs (0:47). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:19 less).

Ella Price at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:07 6:27 faster than 93%
SkiErg: 4:04 4:46 fastest in the field
Run 2: 4:43 5:37 faster than 87%
Sled push: 1:47 2:05 faster than 88%
Run 3: 5:03 5:50 faster than 84%
Sled pull: 3:03 4:10 faster than 98%
Run 4: 5:02 5:53 faster than 84%
Burpee broad jump: 3:40 4:29 faster than 80%
Run 5: 5:07 5:57 faster than 83%
Row: 4:48 5:11 faster than 86%
Run 6: 5:04 5:54 faster than 83%
Farmers carry: 1:34 1:49 faster than 86%
Run 7: 5:07 5:54 faster than 82%
Sandbag lunges: 2:57 3:46 faster than 89%
Run 8: 5:03 5:58 faster than 84%
Wall balls: 3:52 4:34 faster than 87%
Roxzone: 5:50 7:10 faster than 85%
Runs (8 km) 40:12 47:32 faster than 86%
Stations (8) 25:45
Finish 1:11:43 1:25:56 305th of 3,479 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:45:20 92nd of 108; 14th of 21 aged 25-29 49:28 44:14 11:41 Runs 49:28 · Stations 44:14 · Roxzone 11:41

92nd of 108 Pro Women (faster than 14%).

Ella Price at HYROX Rimini 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 108 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Women here
Run 1: 5:21 4:36 faster than 13%
SkiErg: 4:52 4:56 faster than 57%
Run 2: 5:32 4:32 faster than 11%
Sled push: 5:04 5:33 faster than 65%
Run 3: 5:40 4:54 faster than 14%
Sled pull: 6:50 6:39 faster than 45%
Run 4: 5:51 4:52 faster than 14%
Burpee broad jump: 8:46 5:06 faster than 2%
Run 5: 5:56 4:57 faster than 14%
Row: 5:32 5:07 faster than 15%
Run 6: 5:41 4:50 faster than 15%
Farmers carry: 2:31 2:44 faster than 66%
Run 7: 6:12 4:53 faster than 9%
Sandbag lunges: 2:52 5:11 fastest in the field
Run 8: 9:19 5:42 faster than 3%
Wall balls: 7:47 6:48 faster than 27%
Roxzone: 11:41 6:06 faster than 3%
Runs (8 km) 49:28 39:09 faster than 7%
Stations (8) 44:14
Finish 1:45:20 1:27:56 92nd of 108 · faster than 14%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 3 results
Race results
Doubles Mixed, team 25-29, with Adam Walker 1:09:03 337th of 2,110; 74th of 415 aged 25-29 39:57 24:16 4:53 Runs 39:57 · Stations 24:16 · Roxzone 4:53

337th of 2,110 Doubles Mixed (faster than 84%). Against the 60 who finished around 1:08:53: most time gained on wall balls (0:27), most lost on the eight runs (1:52). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:53 more).

Ella Price at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:41 5:19 faster than 78%
SkiErg: 3:50 4:14 faster than 95%
Run 2: 4:37 5:04 faster than 71%
Sled push: 1:48 2:12 faster than 88%
Run 3: 4:50 5:18 faster than 72%
Sled pull: 2:40 3:35 faster than 94%
Run 4: 4:53 5:17 faster than 69%
Burpee broad jump: 3:14 3:35 faster than 66%
Run 5: 4:58 5:24 faster than 70%
Row: 4:15 4:43 faster than 92%
Run 6: 4:52 5:20 faster than 71%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 4:53 5:21 faster than 72%
Sandbag lunges: 3:06 4:03 faster than 87%
Run 8: 6:18 7:13 faster than 80%
Wall balls: 3:39 4:44 faster than 97%
Roxzone: 4:53 5:50 faster than 79%
Runs (8 km) 39:57 44:34 faster than 75%
Stations (8) 24:16
Finish 1:09:03 1:20:11 337th of 2,110 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Bethany Roots 1:17:14 506th of 2,211; 113th of 402 aged 30-34 44:26 27:20 5:34 Runs 44:26 · Stations 27:20 · Roxzone 5:34

506th of 2,211 Doubles Women (faster than 77%). Against the 64 who finished around 1:17:57: most time gained on SkiErg (0:24), most lost on the eight runs (0:44). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 2:18 more).

Ella Price at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 5:00 5:44 faster than 83%
SkiErg: 4:09 4:40 faster than 98%
Run 2: 4:49 5:27 faster than 82%
Sled push: 1:25 1:51 faster than 96%
Run 3: 5:06 5:40 faster than 78%
Sled pull: 3:15 3:51 faster than 86%
Run 4: 5:15 5:42 faster than 71%
Burpee broad jump: 3:37 4:21 faster than 79%
Run 5: 5:43 5:50 faster than 55%
Row: 5:15 5:08 faster than 40%
Run 6: 5:26 5:47 faster than 65%
Farmers carry: 1:51 1:55 faster than 61%
Run 7: 5:31 5:46 faster than 61%
Sandbag lunges: 3:30 3:49 faster than 67%
Run 8: 7:40 7:52 faster than 55%
Wall balls: 4:18 4:37 faster than 66%
Roxzone: 5:34 6:17 faster than 74%
Runs (8 km) 44:26 48:15 faster than 70%
Stations (8) 27:20
Finish 1:17:14 1:25:16 506th of 2,211 · faster than 77%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:31:30 589th of 1,356; 127th of 278 aged 25-29 46:47 39:34 5:14 Runs 46:47 · Stations 39:34 · Roxzone 5:14

589th of 1,356 Open Women (faster than 56%). Against the 43 who finished around 1:32:03: most time gained on the roxzone (0:38), most lost on burpee broad jump (1:21). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:22 more).

Ella Price at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:12 4:13 faster than 51%
SkiErg: 4:39 5:07 faster than 93%
Run 2: 5:42 5:56 faster than 60%
Sled push: 2:14 2:39 faster than 84%
Run 3: 5:58 6:18 faster than 61%
Sled pull: 4:47 5:28 faster than 72%
Run 4: 6:15 6:20 faster than 53%
Burpee broad jump: 8:32 6:43 faster than 25%
Run 5: 6:48 6:29 faster than 39%
Row: 5:19 5:24 faster than 59%
Run 6: 6:32 6:22 faster than 43%
Farmers carry: 1:59 2:18 faster than 81%
Run 7: 6:12 6:18 faster than 52%
Sandbag lunges: 5:09 5:17 faster than 53%
Run 8: 5:12 5:20 faster than 55%
Wall balls: 6:55 6:41 faster than 45%
Roxzone: 5:14 6:08 faster than 68%
Runs (8 km) 46:47 47:39 faster than 54%
Stations (8) 39:34
Finish 1:31:30 1:34:09 589th of 1,356 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Robert Noonan 1:15:16 539th of 1,457; 145th of 329 aged 25-29 41:47 26:54 6:40 Runs 41:47 · Stations 26:54 · Roxzone 6:40

539th of 1,457 Doubles Mixed (faster than 63%). Against the 44 who finished around 1:14:45: most time gained on the roxzone (0:13), most lost on the eight runs (0:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:03 more).

Ella Price at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:52 5:07 faster than 61%
SkiErg: 3:56 4:10 faster than 83%
Run 2: 4:59 5:08 faster than 57%
Sled push: 1:50 1:53 faster than 57%
Run 3: 5:07 5:22 faster than 61%
Sled pull: 3:31 3:40 faster than 59%
Run 4: 5:07 5:24 faster than 63%
Burpee broad jump: 3:28 3:31 faster than 53%
Run 5: 5:39 5:31 faster than 44%
Row: 4:28 4:37 faster than 65%
Run 6: 5:20 5:27 faster than 56%
Farmers carry: 1:54 1:39 faster than 22%
Run 7: 5:19 5:27 faster than 56%
Sandbag lunges: 3:30 3:48 faster than 67%
Run 8: 5:29 5:46 faster than 62%
Wall balls: 4:17 4:34 faster than 66%
Roxzone: 6:40 7:22 faster than 71%
Runs (8 km) 41:47 43:17 faster than 58%
Stations (8) 26:54
Finish 1:15:16 1:19:08 539th of 1,457 · faster than 63%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Women, 25-29 1:35:05 431st of 598; 92nd of 116 aged 25-29 37:03* 44:23* 13:45 Runs 37:03 · Stations 44:23 · Roxzone 13:45

431st of 598 Pro Women (faster than 27%).

Ella Price at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:21 3:15 faster than 41%
SkiErg: 4:59 5:14 faster than 78%
Run 2: 4:04 3:51 faster than 34%
Sled push: 3:27 3:39 faster than 64%
Run 3: 4:23 4:03 faster than 29%
Sled pull: 6:07 6:07 faster than 50%
Run 4: 4:31 4:06 faster than 26%
Burpee broad jump: 8:38 5:21 faster than 7%
Run 5: 4:39 4:09 faster than 24%
Row: 5:21 5:15 faster than 38%
Run 6: 4:32 4:08 faster than 26%
Farmers carry: 2:02 2:37 faster than 82%
Run 7: 4:40 4:11 faster than 25%
Sandbag lunges: 6:07 5:22 faster than 32%
Run 8: 6:55 5:54 faster than 20%
Wall balls: 7:42 6:42 faster than 34%
Roxzone: 13:45 11:36 faster than 20%
Runs (8 km) 37:03 33:52 faster than 27%
Stations (8) 44:23
Finish 1:35:05 1:25:44 431st of 598 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Ellie Thomas 1:10:15 244th of 3,491; 85th of 794 aged 25-29 33:54* 25:37* 10:48 Runs 33:54 · Stations 25:37 · Roxzone 10:48

244th of 3,491 Doubles Women (faster than 93%). Against the 105 who finished around 1:08:44: most time gained on farmers carry (0:22), most lost on the eight runs (1:56). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:28 more).

Ella Price at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:29 4:02 faster than 83%
SkiErg: 4:30 5:07 faster than 98%
Run 2: 3:58 4:37 faster than 86%
Sled push: 1:21 1:51 faster than 99%
Run 3: 4:10 4:45 faster than 84%
Sled pull: 3:38 4:13 faster than 82%
Run 4: 4:11 4:51 faster than 85%
Burpee broad jump: 3:25 4:23 faster than 85%
Run 5: 4:11 4:54 faster than 87%
Row: 4:54 5:19 faster than 89%
Run 6: 4:08 4:53 faster than 88%
Farmers carry: 1:10 1:49 fastest in the field
Run 7: 4:12 4:54 faster than 86%
Sandbag lunges: 3:00 3:41 faster than 88%
Run 8: 5:39 6:42 faster than 88%
Wall balls: 3:39 4:27 faster than 95%
Roxzone: 10:48 13:21 faster than 91%
Runs (8 km) 33:54 39:40 faster than 87%
Stations (8) 25:37
Finish 1:10:15 1:24:12 244th of 3,491 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Josh McGuire 1:12:24 371st of 1,556; 36th of 166 aged 16-24 42:10 26:01 4:17 Runs 42:10 · Stations 26:01 · Roxzone 4:17

371st of 1,556 Doubles Mixed (faster than 76%). Against the 47 who finished around 1:12:53: most time gained on sled pull (0:35), most lost on the eight runs (1:10). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:20 more).

Ella Price at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:19 3:35 faster than 68%
SkiErg: 3:48 4:18 faster than 98%
Run 2: 5:42 5:49 faster than 55%
Sled push: 1:26 1:55 faster than 97%
Run 3: 5:51 6:10 faster than 64%
Sled pull: 3:04 3:47 faster than 87%
Run 4: 5:52 6:13 faster than 63%
Burpee broad jump: 4:29 3:52 faster than 29%
Run 5: 5:58 6:21 faster than 64%
Row: 4:19 4:47 faster than 91%
Run 6: 5:49 6:17 faster than 69%
Farmers carry: 1:27 1:49 faster than 93%
Run 7: 5:45 6:20 faster than 73%
Sandbag lunges: 3:36 4:02 faster than 70%
Run 8: 3:58 4:22 faster than 71%
Wall balls: 3:52 4:53 faster than 91%
Roxzone: 4:17 4:39 faster than 62%
Runs (8 km) 42:10 45:19 faster than 67%
Stations (8) 26:01
Finish 1:12:24 1:19:42 371st of 1,556 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Josh McGuire 1:13:20 625th of 2,158; 54th of 214 aged 16-24 42:31 24:39 6:14 Runs 42:31 · Stations 24:39 · Roxzone 6:14

625th of 2,158 Doubles Mixed (faster than 71%). Against the 65 who finished around 1:13:38: most time gained on sled pull (0:44), most lost on the eight runs (2:15). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:10 less).

Ella Price at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:35 5:59 faster than 67%
SkiErg: 3:44 4:18 faster than 99%
Run 2: 4:59 5:06 faster than 56%
Sled push: 1:43 2:18 faster than 91%
Run 3: 5:17 5:21 faster than 54%
Sled pull: 3:04 4:01 faster than 93%
Run 4: 5:32 5:23 faster than 43%
Burpee broad jump: 3:17 3:32 faster than 61%
Run 5: 5:32 5:30 faster than 48%
Row: 4:21 4:43 faster than 87%
Run 6: 5:24 5:25 faster than 51%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 5:15 5:26 faster than 59%
Sandbag lunges: 3:18 3:52 faster than 76%
Run 8: 4:59 5:27 faster than 69%
Wall balls: 3:39 4:39 faster than 95%
Roxzone: 6:14 6:30 faster than 56%
Runs (8 km) 42:31 43:41 faster than 56%
Stations (8) 24:39
Finish 1:13:20 1:19:51 625th of 2,158 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Katie Walker 1:17:39 306th of 1,118; 112th of 361 aged U29 46:21 26:29 4:53 Runs 46:21 · Stations 26:29 · Roxzone 4:53

306th of 1,118 Doubles Women (faster than 72%). Against the 35 who finished around 1:17:11: most time gained on the roxzone (0:28), most lost on the eight runs (2:34). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:13 more).

Ella Price at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 5:13 5:43 faster than 75%
SkiErg: 4:20 4:35 faster than 86%
Run 2: 5:19 5:29 faster than 57%
Sled push: 1:30 1:48 faster than 91%
Run 3: 5:45 5:40 faster than 46%
Sled pull: 3:15 3:54 faster than 87%
Run 4: 5:32 5:42 faster than 58%
Burpee broad jump: 3:52 4:13 faster than 64%
Run 5: 5:46 5:47 faster than 50%
Row: 4:44 5:05 faster than 86%
Run 6: 5:39 5:46 faster than 55%
Farmers carry: 1:29 1:49 faster than 92%
Run 7: 5:48 5:48 faster than 50%
Sandbag lunges: 3:18 3:42 faster than 73%
Run 8: 7:22 7:51 faster than 67%
Wall balls: 4:01 4:20 faster than 70%
Roxzone: 4:53 5:56 faster than 85%
Runs (8 km) 46:21 47:57 faster than 60%
Stations (8) 26:29
Finish 1:17:39 1:23:57 306th of 1,118 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Adam Walker 1:16:33 471st of 1,316; 175th of 420 aged U29 43:03 25:48 7:46 Runs 43:03 · Stations 25:48 · Roxzone 7:46

471st of 1,316 Doubles Mixed (faster than 64%). Against the 40 who finished around 1:16:20: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:37). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:22 less).

Ella Price at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:32 6:34 faster than 51%
SkiErg: 4:00 4:13 faster than 82%
Run 2: 4:46 4:51 faster than 55%
Sled push: 2:03 2:12 faster than 68%
Run 3: 5:07 5:06 faster than 48%
Sled pull: 3:26 4:08 faster than 80%
Run 4: 5:13 5:10 faster than 46%
Burpee broad jump: 3:40 3:43 faster than 52%
Run 5: 5:11 5:18 faster than 55%
Row: 4:35 4:44 faster than 66%
Run 6: 5:25 5:15 faster than 41%
Farmers carry: 1:33 1:46 faster than 81%
Run 7: 5:15 5:14 faster than 49%
Sandbag lunges: 2:51 3:54 faster than 93%
Run 8: 5:38 5:40 faster than 51%
Wall balls: 3:40 4:25 faster than 91%
Roxzone: 7:46 7:46 faster than 50%
Runs (8 km) 43:03 43:15 faster than 51%
Stations (8) 25:48
Finish 1:16:33 1:20:28 471st of 1,316 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Ella has done each station

Part Best Race Typical
SkiErg 4:52 Rimini 2026 · best of 2 4:53
Sled push 3:27 London ExCeL 2025 · best of 2 3:56
Sled pull 6:07 London ExCeL 2025 · best of 2 5:49
Burpee broad jump 8:38 London ExCeL 2025 · best of 2 5:12
Row 5:21 London ExCeL 2025 · best of 2 5:07
Farmers carry 2:02 London ExCeL 2025 · best of 2 2:36
Sandbag lunges 2:52 Rimini 2026 · best of 2 5:10
Wall balls 7:42 London ExCeL 2025 · best of 2 6:18
Runs (8 km) 37:03 London ExCeL 2025 · best of 2 40:26
Roxzone 11:41 Rimini 2026 · best of 2 6:34
How to read

Each station's best across Ella's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

London ExCeL 2025, against 598 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ellaedge = faster than everyone, centre = slowest

This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on BBJ (faster than 8%).

See the numbers
Part Ella: faster than
Ski 78%
Push 64%
Pull 50%
BBJ 8%
Row 39%
Carry 83%
Lunges 33%
Wall balls 34%
Roxzone 20%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 64%
Sled pull faster than 50%
Burpee broad jump faster than 8%
Row faster than 39%
Farmers carry faster than 83%
Sandbag lunges faster than 33%
Wall balls faster than 34%
Roxzone faster than 20%
Runs (8 km) faster than 27%

How much of the field Ella beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Burpee broad jump (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:12 faster
Sled pull level
Burpee broad jump 3:17 slower
Row 0:06 slower
Farmers carry 0:35 faster
Sandbag lunges 0:45 slower
Wall balls 1:00 slower
Roxzone 2:09 slower
Runs (8 km) 3:11 slower

Ella's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:35 faster); weakest: Burpee broad jump (3:17 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Pro Women finisher

Ella1:35:05
3:214:594:043:274:236:074:318:384:395:214:322:024:406:076:557:4213:45
Typical Pro Women1:25:30
3:155:143:513:394:036:074:065:214:095:154:082:374:115:225:546:4211:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 37:05 running, 44:23 at the stations and 13:45 in the roxzone; the longest station was the burpee broad jumps (8:38).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Ella Typical Pro Women
Run 1 3:21 3:15
SkiErg 4:59 5:14
Run 2 4:04 3:51
Sled push 3:27 3:39
Run 3 4:23 4:03
Sled pull 6:07 6:07
Run 4 4:31 4:06
Burpee broad jump 8:38 5:21
Run 5 4:39 4:09
Row 5:21 5:15
Run 6 4:32 4:08
Farmers carry 2:02 2:37
Run 7 4:40 4:11
Sandbag lunges 6:07 5:22
Run 8 6:55 5:54
Wall balls 7:42 6:42
Roxzone 13:45 11:36
Finish 1:35:05 1:25:44

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:17 against the typical Pro Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:35:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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