Athlete · Open Men · 45-49 · GBR GBR

Dylan Wright

www.roxtimes.com/athletes/dylan-wright-31b7054d

13 HYROX races over 3 seasons: 3 solo, 10 in a team with 8 partners.

Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Dylan Wright, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:19:01Birmingham 2024
Best Open Men place850thof 2,732 · Birmingham 2024
Latest race1:02:11Birmingham Nov Birm · Doubles Men with Fin LynchDylan's best Doubles Men time so far
Strongest part of the raceSkiErgfaster than 96% of Open Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:19:01 best 1:19:01 · Birmingham

This line shows the finish time of Dylan Wright at each race, oldest on the left; lower is faster.The best was 1:19:01 at Birmingham (Oct 2024); Dylan Wright was 4:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:19:01
Glasgow Mar 2025 Open Men 1:22:56
Cardiff May 2025 Open Men 1:23:37

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

13 results at 10 races

Tap a result for its full report
Birmingham Nov Birm 27 Oct – 1 Nov 2026 · 3 results
Race results
Doubles Men, team 30-34, with Fin Lynch 1:02:11 469th of 3,157; 132nd of 699 aged 30-34 31:45 25:38 4:53 Runs 31:45 · Stations 25:38 · Roxzone 4:53

469th of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (1:39), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:02 more).

Dylan Wright at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:19 5:13 faster than 89%
SkiErg: 3:49 4:01 faster than 84%
Run 2: 3:42 4:34 faster than 92%
Sled push: 1:56 2:00 faster than 61%
Run 3: 3:51 4:53 faster than 94%
Sled pull: 3:00 3:15 faster than 69%
Run 4: 3:57 4:53 faster than 90%
Burpee broad jump: 3:01 3:18 faster than 63%
Run 5: 4:00 5:00 faster than 90%
Row: 4:27 4:28 faster than 51%
Run 6: 3:59 4:55 faster than 89%
Farmers carry: 1:43 1:38 faster than 39%
Run 7: 4:03 4:58 faster than 89%
Sandbag lunges: 3:40 3:34 faster than 45%
Run 8: 3:58 5:00 faster than 92%
Wall balls: 4:02 4:24 faster than 72%
Roxzone: 4:53 5:52 faster than 79%
Runs (8 km) 31:45 39:23 faster than 92%
Stations (8) 25:38
Finish 1:02:11 1:12:16 469th of 3,157 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Paul Marsden 1:10:30 1379th of 3,157; 81st of 314 aged 45-49 37:07 28:03 5:25 Runs 37:07 · Stations 28:03 · Roxzone 5:25

1,379th of 3,157 Doubles Men (faster than 56%). Against the 100 who finished around 1:10:51: most time gained on the eight runs (1:41), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:18 more).

Dylan Wright at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:02 5:13 faster than 58%
SkiErg: 3:58 4:01 faster than 60%
Run 2: 4:13 4:34 faster than 67%
Sled push: 2:01 2:00 faster than 49%
Run 3: 4:25 4:53 faster than 71%
Sled pull: 3:22 3:15 faster than 43%
Run 4: 4:33 4:53 faster than 66%
Burpee broad jump: 4:10 3:18 faster than 19%
Run 5: 4:35 5:00 faster than 68%
Row: 4:34 4:28 faster than 39%
Run 6: 4:41 4:55 faster than 60%
Farmers carry: 1:39 1:38 faster than 49%
Run 7: 4:48 4:58 faster than 57%
Sandbag lunges: 4:05 3:34 faster than 28%
Run 8: 4:53 5:00 faster than 55%
Wall balls: 4:14 4:24 faster than 59%
Roxzone: 5:25 5:52 faster than 63%
Runs (8 km) 37:07 39:23 faster than 63%
Stations (8) 28:03
Finish 1:10:30 1:12:16 1379th of 3,157 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Hannah Marsden 1:09:27 593rd of 3,498; 33rd of 293 aged 45-49 36:08 28:12 5:14 Runs 36:08 · Stations 28:12 · Roxzone 5:14

593rd of 3,498 Doubles Mixed (faster than 83%). Against the 96 who finished around 1:07:57: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:00 more).

Dylan Wright at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:42 5:51 faster than 88%
SkiErg: 4:02 4:18 faster than 85%
Run 2: 4:10 5:08 faster than 88%
Sled push: 2:03 2:26 faster than 86%
Run 3: 4:31 5:23 faster than 84%
Sled pull: 3:26 3:56 faster than 75%
Run 4: 4:29 5:24 faster than 84%
Burpee broad jump: 3:41 3:47 faster than 54%
Run 5: 4:30 5:29 faster than 86%
Row: 4:39 4:45 faster than 61%
Run 6: 4:30 5:25 faster than 84%
Farmers carry: 1:46 1:47 faster than 53%
Run 7: 4:41 5:27 faster than 80%
Sandbag lunges: 4:13 4:03 faster than 43%
Run 8: 4:38 5:30 faster than 82%
Wall balls: 4:22 4:45 faster than 65%
Roxzone: 5:14 6:34 faster than 84%
Runs (8 km) 36:08 43:45 faster than 85%
Stations (8) 28:12
Finish 1:09:27 1:22:06 593rd of 3,498 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Madeleine Rush 1:05:09 134th of 2,163; 20th of 238 aged 16-24 34:51 26:59 3:23 Runs 34:51 · Stations 26:59 · Roxzone 3:23

134th of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (1:49), most lost on sandbag lunges (1:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:02 more).

Dylan Wright at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:13 5:46 faster than 97%
SkiErg: 3:50 4:20 faster than 97%
Run 2: 4:06 5:34 faster than 97%
Sled push: 1:53 2:08 faster than 78%
Run 3: 4:26 5:50 faster than 95%
Sled pull: 3:20 3:37 faster than 67%
Run 4: 4:16 5:54 faster than 97%
Burpee broad jump: 3:38 3:38 faster than 50%
Run 5: 4:22 6:00 faster than 97%
Row: 4:21 4:54 faster than 93%
Run 6: 4:20 5:58 faster than 97%
Farmers carry: 1:32 1:51 faster than 93%
Run 7: 4:26 5:58 faster than 96%
Sandbag lunges: 4:15 4:07 faster than 45%
Run 8: 4:45 6:41 faster than 98%
Wall balls: 4:10 4:50 faster than 81%
Roxzone: 3:23 5:10 faster than 93%
Runs (8 km) 34:51 47:51 faster than 97%
Stations (8) 26:59
Finish 1:05:09 1:23:17 134th of 2,163 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Liam McGrath 1:07:14 457th of 1,596; 12th of 98 aged 45-49 37:45 23:11 6:22 Runs 37:45 · Stations 23:11 · Roxzone 6:22

457th of 1,596 Doubles Men (faster than 71%). Against the 49 who finished around 1:07:31: most time gained on sandbag lunges (1:21), most lost on the roxzone (2:13). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:32 more).

Dylan Wright at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:40 3:40 faster than 48%
SkiErg: 3:44 3:53 faster than 77%
Run 2: 4:44 5:06 faster than 69%
Sled push: 1:31 1:42 faster than 78%
Run 3: 4:55 5:27 faster than 74%
Sled pull: 2:39 3:07 faster than 82%
Run 4: 5:00 5:30 faster than 73%
Burpee broad jump: 3:10 3:20 faster than 58%
Run 5: 5:09 5:40 faster than 71%
Row: 4:38 4:25 faster than 29%
Run 6: 5:01 5:36 faster than 75%
Farmers carry: 1:36 1:40 faster than 62%
Run 7: 5:10 5:37 faster than 69%
Sandbag lunges: 2:00 3:39 faster than 98%
Run 8: 4:11 4:39 faster than 71%
Wall balls: 3:53 4:20 faster than 80%
Roxzone: 6:22 4:45 faster than 21%
Runs (8 km) 37:45 41:35 faster than 72%
Stations (8) 23:11
Finish 1:07:14 1:12:48 457th of 1,596 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Madeleine Rush 1:06:09 133rd of 1,556; 11th of 166 aged 16-24 35:57 26:56 3:21 Runs 35:57 · Stations 26:56 · Roxzone 3:21

133rd of 1,556 Doubles Mixed (faster than 91%). Against the 47 who finished around 1:06:38: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:05 more).

Dylan Wright at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:51 3:35 faster than 91%
SkiErg: 3:52 4:18 faster than 96%
Run 2: 4:40 5:49 faster than 92%
Sled push: 1:38 1:55 faster than 84%
Run 3: 4:50 6:10 faster than 94%
Sled pull: 3:27 3:47 faster than 69%
Run 4: 4:45 6:13 faster than 96%
Burpee broad jump: 3:31 3:52 faster than 66%
Run 5: 5:04 6:21 faster than 92%
Row: 4:23 4:47 faster than 87%
Run 6: 5:07 6:17 faster than 91%
Farmers carry: 1:22 1:49 faster than 97%
Run 7: 5:05 6:20 faster than 92%
Sandbag lunges: 3:59 4:02 faster than 52%
Run 8: 3:40 4:22 faster than 84%
Wall balls: 4:44 4:53 faster than 56%
Roxzone: 3:21 4:39 faster than 93%
Runs (8 km) 35:57 45:19 faster than 93%
Stations (8) 26:56
Finish 1:06:09 1:19:42 133rd of 1,556 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Laura Hardman 1:09:21 364th of 2,158; 42nd of 292 aged 40-44 37:47 25:45 5:52 Runs 37:47 · Stations 25:45 · Roxzone 5:52

364th of 2,158 Doubles Mixed (faster than 83%). Against the 65 who finished around 1:08:37: most time gained on wall balls (0:17), most lost on the eight runs (0:52). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:17 less).

Dylan Wright at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:22 5:59 faster than 74%
SkiErg: 3:58 4:18 faster than 91%
Run 2: 4:26 5:06 faster than 80%
Sled push: 2:01 2:18 faster than 73%
Run 3: 4:31 5:21 faster than 85%
Sled pull: 3:21 4:01 faster than 84%
Run 4: 4:35 5:23 faster than 83%
Burpee broad jump: 3:04 3:32 faster than 73%
Run 5: 4:47 5:30 faster than 80%
Row: 4:47 4:43 faster than 45%
Run 6: 4:38 5:25 faster than 82%
Farmers carry: 1:35 1:47 faster than 80%
Run 7: 4:37 5:26 faster than 84%
Sandbag lunges: 3:08 3:52 faster than 83%
Run 8: 4:56 5:27 faster than 71%
Wall balls: 3:51 4:39 faster than 89%
Roxzone: 5:52 6:30 faster than 66%
Runs (8 km) 37:47 43:41 faster than 81%
Stations (8) 25:45
Finish 1:09:21 1:19:51 364th of 2,158 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:37 1099th of 2,041; 61st of 172 aged 45-49 42:50 33:22 7:25† Runs 42:50 · Stations 33:22 · Roxzone 7:25

1,099th of 2,041 Open Men (faster than 46%). Against the 62 who finished around 1:23:56: most time gained on wall balls (1:41), most lost on the eight runs (2:12). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 1:45 more).

Dylan Wright at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:56 4:52 faster than 46%
SkiErg: 4:11 4:32 faster than 93%
Run 2: 6:00 4:35 faster than 8%
Sled push: 2:20 2:59 faster than 92%
Run 3: 4:41 4:51 faster than 59%
Sled pull: 4:14 4:43 faster than 72%
Run 4: 6:21 4:53 faster than 8%
Burpee broad jump: 5:59 5:57 faster than 49%
Run 5: 4:55 4:59 faster than 54%
Row: 4:47 4:47 faster than 50%
Run 6: 4:59 4:54 faster than 46%
Farmers carry: 1:39 2:06 faster than 89%
Run 7: 5:00 4:54 faster than 45%
Sandbag lunges: 4:50 4:46 faster than 48%
Run 8: 5:58 5:50 faster than 45%
Wall balls: 5:22 6:41 faster than 78%
Roxzone †: 7:25
Runs (8 km) 42:50 40:14 faster than 34%
Stations (8) 33:22
Finish 1:23:37 1:22:29 1099th of 2,041 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:56 1607th of 3,034; 101st of 247 aged 45-49 43:17 34:22 5:23 Runs 43:17 · Stations 34:22 · Roxzone 5:23

1,607th of 3,034 Open Men (faster than 47%). Against the 91 who finished around 1:23:40: most time gained on wall balls (1:03), most lost on the eight runs (2:07). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:00 more).

Dylan Wright at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 5:09 3:36 faster than 6%
SkiErg: 4:02 4:22 faster than 92%
Run 2: 5:08 5:02 faster than 44%
Sled push: 3:04 2:52 faster than 37%
Run 3: 5:20 5:22 faster than 51%
Sled pull: 3:59 4:24 faster than 68%
Run 4: 5:21 5:21 faster than 49%
Burpee broad jump: 5:37 5:20 faster than 42%
Run 5: 6:13 5:36 faster than 27%
Row: 4:50 4:43 faster than 38%
Run 6: 5:43 5:28 faster than 39%
Farmers carry: 1:42 2:04 faster than 84%
Run 7: 5:45 5:29 faster than 38%
Sandbag lunges: 5:22 4:59 faster than 39%
Run 8: 4:42 4:41 faster than 49%
Wall balls: 5:46 6:31 faster than 67%
Roxzone: 5:23 4:55 faster than 36%
Runs (8 km) 43:17 40:58 faster than 38%
Stations (8) 34:22
Finish 1:22:56 1:22:00 1607th of 3,034 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with John Evans 1:07:39 209th of 616; 27th of 110 aged 40-49 38:12 23:57 5:41 Runs 38:12 · Stations 23:57 · Roxzone 5:41

209th of 616 Doubles Men (faster than 66%).

Dylan Wright at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:21 3:35 faster than 63%
SkiErg: 3:42 3:48 faster than 73%
Run 2: 4:40 4:55 faster than 64%
Sled push: 1:35 1:39 faster than 67%
Run 3: 5:00 5:13 faster than 61%
Sled pull: 2:54 2:59 faster than 57%
Run 4: 5:02 5:18 faster than 62%
Burpee broad jump: 2:56 2:56 faster than 51%
Run 5: 5:02 5:26 faster than 67%
Row: 4:15 4:20 faster than 64%
Run 6: 5:01 5:21 faster than 66%
Farmers carry: 1:29 1:36 faster than 71%
Run 7: 5:01 5:24 faster than 67%
Sandbag lunges: 2:58 3:21 faster than 74%
Run 8: 5:08 5:21 faster than 60%
Wall balls: 4:08 4:08 faster than 51%
Roxzone: 5:41 6:02 faster than 60%
Runs (8 km) 38:12 40:46 faster than 67%
Stations (8) 23:57
Finish 1:07:39 1:11:45 209th of 616 · faster than 66%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Open Men, 45-49 1:19:01 850th of 2,732; 42nd of 254 aged 45-49 39:21 32:19 7:26 Runs 39:21 · Stations 32:19 · Roxzone 7:26

850th of 2,732 Open Men (faster than 68%). Against the 82 who finished around 1:18:42: most time gained on wall balls (0:47), most lost on the eight runs (1:30). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:31 more).

Dylan Wright at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:13 5:16 faster than 53%
SkiErg: 4:00 4:23 faster than 95%
Run 2: 4:28 4:36 faster than 59%
Sled push: 2:18 2:51 faster than 87%
Run 3: 4:36 4:54 faster than 68%
Sled pull: 4:22 4:53 faster than 69%
Run 4: 4:47 4:58 faster than 62%
Burpee broad jump: 5:30 5:51 faster than 57%
Run 5: 4:59 5:10 faster than 59%
Row: 4:32 4:46 faster than 74%
Run 6: 4:52 5:02 faster than 59%
Farmers carry: 1:38 2:06 faster than 90%
Run 7: 5:05 5:02 faster than 47%
Sandbag lunges: 4:48 5:05 faster than 59%
Run 8: 5:25 5:32 faster than 54%
Wall balls: 5:11 6:43 faster than 83%
Roxzone: 7:26 7:31 faster than 52%
Runs (8 km) 39:21 40:42 faster than 59%
Stations (8) 32:19
Finish 1:19:01 1:25:29 850th of 2,732 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with John Hammond 1:05:24 271st of 1,317; 24th of 286 aged 40-49 37:56 21:43 5:48 Runs 37:56 · Stations 21:43 · Roxzone 5:48

271st of 1,317 Doubles Men (faster than 79%). Against the 40 who finished around 1:05:14: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:48). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:19 more).

Dylan Wright at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:20 5:24 faster than 53%
SkiErg: 3:41 3:54 faster than 87%
Run 2: 4:13 4:37 faster than 77%
Sled push: 1:30 1:44 faster than 86%
Run 3: 4:30 4:55 faster than 74%
Sled pull: 2:29 3:00 faster than 87%
Run 4: 4:44 4:58 faster than 64%
Burpee broad jump: 2:05 3:03 faster than 95%
Run 5: 4:50 5:05 faster than 62%
Row: 4:02 4:23 faster than 89%
Run 6: 4:40 5:00 faster than 68%
Farmers carry: 1:14 1:35 faster than 97%
Run 7: 4:58 5:01 faster than 53%
Sandbag lunges: 2:53 3:19 faster than 76%
Run 8: 4:45 5:13 faster than 73%
Wall balls: 3:49 4:08 faster than 76%
Roxzone: 5:48 6:42 faster than 76%
Runs (8 km) 37:56 40:19 faster than 66%
Stations (8) 21:43
Finish 1:05:24 1:12:25 271st of 1,317 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Dylan has done each station

Part Best Race Typical
SkiErg 4:00 Birmingham 2024 · best of 3 4:34
Sled push 2:18 Birmingham 2024 · best of 3 3:04
Sled pull 3:59 Glasgow 2025 · best of 3 4:57
Burpee broad jump 5:30 Birmingham 2024 · best of 3 5:38
Row 4:32 Birmingham 2024 · best of 3 4:53
Farmers carry 1:38 Birmingham 2024 · best of 3 2:11
Sandbag lunges 4:48 Birmingham 2024 · best of 3 5:20
Wall balls 5:11 Birmingham 2024 · best of 3 7:03
Runs (8 km) 39:21 Birmingham 2024 · best of 3 41:47
Roxzone 5:23 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dylanedge = faster than everyone, centre = slowest

This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 53%).

See the numbers
Part Dylan: faster than
Ski 96%
Push 88%
Pull 69%
BBJ 58%
Row 75%
Carry 91%
Lunges 59%
Wall balls 83%
Roxzone 53%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 88%
Sled pull faster than 69%
Burpee broad jump faster than 58%
Row faster than 75%
Farmers carry faster than 91%
Sandbag lunges faster than 59%
Wall balls faster than 83%
Roxzone faster than 53%
Runs (8 km) faster than 60%

How much of the field Dylan beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:33 faster
Sled pull 0:31 faster
Burpee broad jump 0:21 faster
Row 0:14 faster
Farmers carry 0:28 faster
Sandbag lunges 0:17 faster
Wall balls 1:32 faster
Roxzone 0:05 faster
Runs (8 km) 1:21 faster

Dylan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Roxzone (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:19:01
5:134:004:282:184:364:224:475:304:594:324:521:385:054:485:255:117:26
Typical Open Men1:24:39
5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 39:25 running, 32:19 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Dylan Typical Open Men
Run 1 5:13 5:16
SkiErg 4:00 4:23
Run 2 4:28 4:36
Sled push 2:18 2:51
Run 3 4:36 4:54
Sled pull 4:22 4:53
Run 4 4:47 4:58
Burpee broad jump 5:30 5:51
Run 5 4:59 5:10
Row 4:32 4:46
Run 6 4:52 5:02
Farmers carry 1:38 2:06
Run 7 5:05 5:02
Sandbag lunges 4:48 5:05
Run 8 5:25 5:32
Wall balls 5:11 6:43
Roxzone 7:26 7:31
Finish 1:19:01 1:25:29

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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