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Athlete · Open Men · 25-29 · NED NED

Dirjan Bouma

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23 HYROX races over 3 seasons: 2 solo, 21 in a team with 6 partners.

Two results in one division at the same race (Doubles Men at Maastricht 2026; Doubles Men at Heerenveen 2026): either two athletes called Dirjan Bouma, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:03:52Bilbao 2026
Best Open Men place150thof 4,143 · Berlin 2026
Latest race57:30Hamburg Hamb · Doubles Men with Lammert Kerkhof2:41 slower than Dirjan's best Doubles Men time (54:49)
Strongest part of the raceWall ballsfaster than 96% of Open Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:03:52Bilbao 2026 · 2 racesDoubles Men54:49London Olympia 2026 · 15 races · with Njord VisserPro Doubles Men59:19Málaga 2026 · 3 races · with Lammert KerkhofDoubles Mixed1:02:52Amsterdam 2026 · 2 races · with Amarens NoordenbosRelay Men54:07Maastricht 2026 · 1 race · with Daan Harkema, Lammert Kerkhof, Njord Visser

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:52

This line shows the finish time of Dirjan Bouma at each race, oldest on the left; lower is faster.The best was 1:03:52 at Bilbao (Feb 2026); Dirjan Bouma was 1:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2026 Open Men 1:03:52
Berlin May 2026 Open Men 1:05:05

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

23 results at 17 races

Tap a result for its full report
Hamburg Hamb 29 Oct 2026
Race results
Doubles Men, team 25-29, with Lammert Kerkhof 57:30 36th of 2,053; 5th of 428 aged 25-29 32:04 21:13 4:17 Runs 32:04 · Stations 21:13 · Roxzone 4:17

36th of 2,053 Doubles Men (faster than 98%). Against the 32 who finished around 52:33: most time gained on sled pull (0:36), most lost on the eight runs (2:03). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:13 more).

Dirjan Bouma at HYROX Hamburg Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:23 4:52 faster than 98%
SkiErg: 3:25 3:59 faster than 99%
Run 2: 3:59 5:19 faster than 93%
Sled push: 1:44 1:54 faster than 71%
Run 3: 4:14 5:39 faster than 93%
Sled pull: 1:50 3:13 fastest in the field
Run 4: 4:20 5:39 faster than 90%
Burpee broad jump: 2:45 3:21 faster than 79%
Run 5: 4:14 5:48 faster than 93%
Row: 3:51 4:26 faster than 98%
Run 6: 4:20 5:44 faster than 90%
Farmers carry: 1:32 1:40 faster than 75%
Run 7: 4:10 5:42 faster than 94%
Sandbag lunges: 2:27 3:48 faster than 98%
Run 8: 3:27 4:59 faster than 96%
Wall balls: 3:39 4:23 faster than 93%
Roxzone: 4:17 6:26 faster than 97%
Runs (8 km) 32:04 44:03 faster than 94%
Stations (8) 21:13
Finish 57:30 1:18:48 36th of 2,053 · faster than 98%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Doubles Men, team 16-24, with Daan Harkema 56:55 8th of 1,130; 1st of 176 aged 16-24 31:46 21:53 3:21 Runs 31:46 · Stations 21:53 · Roxzone 3:21

8th of 1,130 Doubles Men (faster than 99%).

Dirjan Bouma at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 2:51 3:56 faster than 98%
SkiErg: 3:29 3:59 fastest in the field
Run 2: 4:01 5:34 faster than 98%
Sled push: 1:53 1:53 faster than 49%
Run 3: 4:12 5:56 faster than 98%
Sled pull: 1:59 3:24 fastest in the field
Run 4: 4:15 6:00 faster than 98%
Burpee broad jump: 2:35 3:29 faster than 91%
Run 5: 4:18 6:11 faster than 99%
Row: 4:13 4:35 faster than 91%
Run 6: 4:19 6:02 faster than 99%
Farmers carry: 1:31 1:40 faster than 77%
Run 7: 4:21 6:04 faster than 98%
Sandbag lunges: 2:34 3:48 faster than 98%
Run 8: 3:33 5:01 faster than 98%
Wall balls: 3:39 4:35 faster than 96%
Roxzone: 3:21 5:30 faster than 99%
Runs (8 km) 31:46 45:19 faster than 98%
Stations (8) 21:53
Finish 56:55 1:18:24 8th of 1,130 · faster than 99%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026 · 3 results
Race results
Doubles Men, team 25-29, with Njord Visser 55:24 8th of 1,512; 3rd of 309 aged 25-29 29:40 21:15 4:34 Runs 29:40 · Stations 21:15 · Roxzone 4:34

8th of 1,512 Doubles Men (the fastest).

Dirjan Bouma at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:47 3:49 faster than 98%
SkiErg: 3:29 4:00 fastest in the field
Run 2: 3:34 4:55 faster than 99%
Sled push: 1:26 1:47 faster than 93%
Run 3: 3:47 5:15 fastest in the field
Sled pull: 1:59 3:11 fastest in the field
Run 4: 3:54 5:16 faster than 98%
Burpee broad jump: 2:47 3:19 faster than 79%
Run 5: 3:54 5:21 faster than 98%
Row: 4:00 4:33 faster than 98%
Run 6: 3:50 5:19 faster than 99%
Farmers carry: 1:27 1:40 faster than 87%
Run 7: 3:55 5:18 faster than 98%
Sandbag lunges: 2:33 3:36 faster than 97%
Run 8: 4:02 5:37 fastest in the field
Wall balls: 3:34 4:17 faster than 96%
Roxzone: 4:34 6:59 fastest in the field
Runs (8 km) 29:40 41:02 faster than 99%
Stations (8) 21:15
Finish 55:24 1:14:39 8th of 1,512 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Daan Harkema, Lammert Kerkhof, Njord Visser 54:07 2nd of 37; 1st of 32 aged U40 26:14 23:36 4:21 Runs 26:14 · Stations 23:36 · Roxzone 4:21

2nd of 37 Relay Men (faster than 97%).

Dirjan Bouma at HYROX Maastricht 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 37 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 37 Relay Men here
Run 1: 2:36 2:54 faster than 86%
SkiErg: 4:11 4:28 faster than 80%
Run 2: 3:16 3:58 faster than 94%
Sled push: 1:40 2:19 fastest in the field
Run 3: 3:15 4:09 fastest in the field
Sled pull: 2:27 3:24 faster than 91%
Run 4: 3:29 4:01 faster than 80%
Burpee broad jump: 2:51 3:42 faster than 80%
Run 5: 3:17 4:14 faster than 97%
Row: 4:06 4:28 faster than 83%
Run 6: 3:22 4:25 faster than 97%
Farmers carry: 1:17 1:53 fastest in the field
Run 7: 3:23 4:15 faster than 88%
Sandbag lunges: 3:23 3:54 faster than 72%
Run 8: 3:41 4:43 faster than 91%
Wall balls: 3:41 4:44 faster than 86%
Roxzone: 4:21 6:19 faster than 97%
Runs (8 km) 26:14 33:42 faster than 97%
Stations (8) 23:36
Finish 54:07 1:11:42 2nd of 37 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Lammert Kerkhof 55:53 11th of 1,512; 4th of 309 aged 25-29 29:50 21:28 4:40 Runs 29:50 · Stations 21:28 · Roxzone 4:40

11th of 1,512 Doubles Men (faster than 99%).

Dirjan Bouma at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:47 3:49 faster than 98%
SkiErg: 3:30 4:00 faster than 99%
Run 2: 3:40 4:55 faster than 98%
Sled push: 1:38 1:47 faster than 71%
Run 3: 3:55 5:15 faster than 97%
Sled pull: 1:59 3:11 fastest in the field
Run 4: 3:51 5:16 faster than 98%
Burpee broad jump: 2:25 3:19 faster than 92%
Run 5: 3:54 5:21 faster than 98%
Row: 3:56 4:33 faster than 99%
Run 6: 3:53 5:19 faster than 98%
Farmers carry: 1:20 1:40 faster than 96%
Run 7: 3:54 5:18 faster than 98%
Sandbag lunges: 2:55 3:36 faster than 87%
Run 8: 3:59 5:37 fastest in the field
Wall balls: 3:45 4:17 faster than 89%
Roxzone: 4:40 6:59 fastest in the field
Runs (8 km) 29:50 41:02 faster than 99%
Stations (8) 21:28
Finish 55:53 1:14:39 11th of 1,512 · faster than 99%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026 · 2 results
Race results
Doubles Men, team 16-24, with Daan Harkema 56:19 7th of 514; 1st of 70 aged 16-24 29:25 21:01 5:58 Runs 29:25 · Stations 21:01 · Roxzone 5:58

7th of 514 Doubles Men (faster than 98%).

Dirjan Bouma at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 514 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 514 Doubles Men here
Run 1: 4:16 5:32 faster than 97%
SkiErg: 3:41 4:00 faster than 92%
Run 2: 3:31 4:42 faster than 96%
Sled push: 1:27 1:48 faster than 95%
Run 3: 3:33 4:56 faster than 98%
Sled pull: 1:52 3:14 fastest in the field
Run 4: 3:33 5:01 faster than 97%
Burpee broad jump: 2:23 3:09 faster than 88%
Run 5: 3:33 5:03 faster than 99%
Row: 3:55 4:23 faster than 96%
Run 6: 3:37 5:03 faster than 97%
Farmers carry: 1:29 1:42 faster than 85%
Run 7: 3:39 4:55 faster than 96%
Sandbag lunges: 2:41 3:32 faster than 92%
Run 8: 3:47 5:19 faster than 97%
Wall balls: 3:33 4:19 faster than 93%
Roxzone: 5:58 9:15 faster than 98%
Runs (8 km) 29:25 40:54 faster than 98%
Stations (8) 21:01
Finish 56:19 1:16:27 7th of 514 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Daan Harkema 1:00:30 36th of 108; 1st of 5 aged 16-24 29:17 25:04 6:13 Runs 29:17 · Stations 25:04 · Roxzone 6:13

36th of 108 Pro Doubles Men (faster than 67%).

Dirjan Bouma at HYROX Istanbul 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 4:01 4:38 faster than 85%
SkiErg: 3:40 3:44 faster than 68%
Run 2: 3:26 3:42 faster than 75%
Sled push: 2:00 1:59 faster than 48%
Run 3: 3:30 3:57 faster than 82%
Sled pull: 3:34 3:37 faster than 52%
Run 4: 3:35 3:56 faster than 77%
Burpee broad jump: 2:36 2:29 faster than 40%
Run 5: 3:37 4:02 faster than 76%
Row: 4:14 4:02 faster than 27%
Run 6: 3:38 4:00 faster than 71%
Farmers carry: 1:50 1:41 faster than 24%
Run 7: 3:36 4:00 faster than 79%
Sandbag lunges: 3:14 3:21 faster than 56%
Run 8: 3:57 4:19 faster than 71%
Wall balls: 3:56 3:51 faster than 46%
Roxzone: 6:13 6:58 faster than 72%
Runs (8 km) 29:17 32:24 faster than 78%
Stations (8) 25:04
Finish 1:00:30 1:04:48 36th of 108 · faster than 67%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 25-29 1:05:05 150th of 4,143; 32nd of 720 aged 25-29 27:10* 27:08* 10:52 Runs 27:10 · Stations 27:08 · Roxzone 10:52

150th of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on sled pull (0:43), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:12 more).

Dirjan Bouma at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:51 3:29 faster than 93%
SkiErg: 3:49 4:32 fastest in the field
Run 2: 3:02 3:48 faster than 95%
Sled push: 2:23 3:20 faster than 95%
Run 3: 3:15 4:02 faster than 93%
Sled pull: 2:36 4:20 fastest in the field
Run 4: 3:14 4:03 faster than 94%
Burpee broad jump: 4:27 5:39 faster than 78%
Run 5: 3:28 4:11 faster than 88%
Row: 4:21 4:49 faster than 93%
Run 6: 3:28 4:07 faster than 86%
Farmers carry: 1:50 2:16 faster than 85%
Run 7: 3:22 4:10 faster than 91%
Sandbag lunges: 3:37 5:20 faster than 95%
Run 8: 4:33 6:06 faster than 96%
Wall balls: 4:05 7:00 faster than 97%
Roxzone: 10:52 13:57 faster than 90%
Runs (8 km) 27:10 34:04 faster than 94%
Stations (8) 27:08
Finish 1:05:05 1:26:03 150th of 4,143 · faster than 96%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026 · 3 results
Race results
Doubles Men, team 25-29, with Njord Visser 55:23 4th of 1,462; 4th of 300 aged 25-29 28:55 21:38 4:55 Runs 28:55 · Stations 21:38 · Roxzone 4:55

4th of 1,462 Doubles Men (the fastest).

Dirjan Bouma at HYROX Heerenveen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,462 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,462 Doubles Men here
Run 1: 3:24 4:34 faster than 98%
SkiErg: 3:33 3:58 faster than 99%
Run 2: 3:24 4:40 fastest in the field
Sled push: 1:30 1:42 faster than 81%
Run 3: 3:36 4:58 fastest in the field
Sled pull: 1:58 3:02 fastest in the field
Run 4: 3:39 5:02 faster than 99%
Burpee broad jump: 2:45 3:25 faster than 83%
Run 5: 3:43 5:12 fastest in the field
Row: 4:00 4:30 faster than 97%
Run 6: 3:39 5:04 fastest in the field
Farmers carry: 1:21 1:39 faster than 94%
Run 7: 3:43 5:06 fastest in the field
Sandbag lunges: 2:30 3:27 faster than 92%
Run 8: 3:50 5:26 fastest in the field
Wall balls: 4:01 4:26 faster than 75%
Roxzone: 4:55 7:18 fastest in the field
Runs (8 km) 28:55 40:05 fastest in the field
Stations (8) 21:38
Finish 55:23 1:13:44 4th of 1,462 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jehannes Gietema 57:53 28th of 1,462; 14th of 300 aged 25-29 31:53 20:44 5:19 Runs 31:53 · Stations 20:44 · Roxzone 5:19

28th of 1,462 Doubles Men (faster than 98%).

Dirjan Bouma at HYROX Heerenveen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,462 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,462 Doubles Men here
Run 1: 3:37 4:34 faster than 94%
SkiErg: 3:23 3:58 fastest in the field
Run 2: 3:49 4:40 faster than 90%
Sled push: 1:25 1:42 faster than 89%
Run 3: 4:08 4:58 faster than 87%
Sled pull: 1:46 3:02 fastest in the field
Run 4: 4:06 5:02 faster than 89%
Burpee broad jump: 2:36 3:25 faster than 89%
Run 5: 3:58 5:12 faster than 95%
Row: 3:44 4:30 fastest in the field
Run 6: 4:02 5:04 faster than 92%
Farmers carry: 1:29 1:39 faster than 78%
Run 7: 4:03 5:06 faster than 92%
Sandbag lunges: 2:29 3:27 faster than 92%
Run 8: 4:14 5:26 faster than 93%
Wall balls: 3:52 4:26 faster than 84%
Roxzone: 5:19 7:18 faster than 96%
Runs (8 km) 31:53 40:05 faster than 93%
Stations (8) 20:44
Finish 57:53 1:13:44 28th of 1,462 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Marije Kuperus 1:06:54 123rd of 1,297; 12th of 254 aged 16-24 36:28 24:41 5:51 Runs 36:28 · Stations 24:41 · Roxzone 5:51

123rd of 1,297 Doubles Mixed (faster than 90%). Against the 39 who finished around 1:07:20: most time gained on SkiErg (0:17), most lost on the eight runs (0:16). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:00 more).

Dirjan Bouma at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 3:28 5:09 faster than 98%
SkiErg: 3:44 4:13 faster than 97%
Run 2: 4:07 5:13 faster than 92%
Sled push: 1:53 1:59 faster than 64%
Run 3: 4:47 5:28 faster than 79%
Sled pull: 2:50 3:25 faster than 88%
Run 4: 4:32 5:30 faster than 87%
Burpee broad jump: 3:14 3:45 faster than 73%
Run 5: 4:34 5:38 faster than 88%
Row: 4:26 4:44 faster than 80%
Run 6: 4:29 5:32 faster than 89%
Farmers carry: 1:31 1:46 faster than 88%
Run 7: 5:21 5:35 faster than 60%
Sandbag lunges: 3:17 3:53 faster than 79%
Run 8: 5:13 5:54 faster than 76%
Wall balls: 3:46 4:29 faster than 87%
Roxzone: 5:51 7:51 faster than 92%
Runs (8 km) 36:28 44:11 faster than 87%
Stations (8) 24:41
Finish 1:06:54 1:20:17 123rd of 1,297 · faster than 90%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Lammert Kerkhof 59:19 76th of 343; 20th of 57 aged 25-29 31:33 23:44 4:05 Runs 31:33 · Stations 23:44 · Roxzone 4:05

76th of 343 Pro Doubles Men (faster than 78%).

Dirjan Bouma at HYROX Málaga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 343 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Doubles Men here
Run 1: 3:37 3:55 faster than 71%
SkiErg: 3:29 3:45 faster than 94%
Run 2: 3:49 4:09 faster than 73%
Sled push: 2:11 2:15 faster than 59%
Run 3: 4:01 4:28 faster than 74%
Sled pull: 3:24 3:48 faster than 74%
Run 4: 4:07 4:29 faster than 68%
Burpee broad jump: 2:14 2:35 faster than 76%
Run 5: 4:05 4:33 faster than 72%
Row: 4:15 4:15 faster than 50%
Run 6: 4:02 4:28 faster than 74%
Farmers carry: 1:29 1:33 faster than 65%
Run 7: 4:02 4:33 faster than 77%
Sandbag lunges: 2:49 3:29 faster than 83%
Run 8: 3:54 4:26 faster than 81%
Wall balls: 3:53 3:59 faster than 59%
Roxzone: 4:05 4:54 faster than 81%
Runs (8 km) 31:33 35:07 faster than 73%
Stations (8) 23:44
Finish 59:19 1:05:51 76th of 343 · faster than 78%

Full report for this race →This result as data (JSON)

Mechelen 2026 29 Mar 2026
Race results
Doubles Men, team 16-24, with Daan Harkema 57:11 29th of 1,536; 7th of 287 aged 16-24 — — —
London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 25-29, with Njord Visser 54:49 7th of 1,960; 2nd of 300 aged 25-29 29:42 21:32 3:40 Runs 29:42 · Stations 21:32 · Roxzone 3:40

7th of 1,960 Doubles Men (the fastest).

Dirjan Bouma at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 3:43 4:46 faster than 97%
SkiErg: 3:34 3:56 faster than 97%
Run 2: 3:27 4:34 faster than 99%
Sled push: 1:26 1:49 faster than 95%
Run 3: 3:30 4:52 fastest in the field
Sled pull: 1:57 3:04 faster than 99%
Run 4: 3:30 4:52 fastest in the field
Burpee broad jump: 2:36 3:15 faster than 83%
Run 5: 3:35 5:01 fastest in the field
Row: 3:58 4:27 faster than 96%
Run 6: 3:33 4:56 fastest in the field
Farmers carry: 1:28 1:43 faster than 92%
Run 7: 3:41 4:57 faster than 99%
Sandbag lunges: 2:31 3:34 faster than 96%
Run 8: 4:48 6:43 fastest in the field
Wall balls: 4:02 4:32 faster than 79%
Roxzone: 3:40 5:18 faster than 99%
Runs (8 km) 29:42 41:08 fastest in the field
Stations (8) 21:32
Finish 54:49 1:13:21 7th of 1,960 · fastest in the field

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Open Men, 25-29 1:03:52 94th of 1,500; 22nd of 257 aged 25-29 30:37 29:07 4:13 Runs 30:37 · Stations 29:07 · Roxzone 4:13

94th of 1,500 Open Men (faster than 93%). Against the 46 who finished around 1:02:48: most time gained on the eight runs (0:20), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:25 more).

Dirjan Bouma at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 3:55 4:36 faster than 87%
SkiErg: 4:10 4:29 faster than 91%
Run 2: 3:44 4:24 faster than 89%
Sled push: 2:31 2:59 faster than 82%
Run 3: 3:46 4:41 faster than 95%
Sled pull: 3:25 4:28 faster than 92%
Run 4: 3:46 4:42 faster than 95%
Burpee broad jump: 4:37 4:51 faster than 56%
Run 5: 3:48 4:48 faster than 96%
Row: 4:27 4:43 faster than 81%
Run 6: 3:47 4:40 faster than 95%
Farmers carry: 1:34 1:52 faster than 80%
Run 7: 3:54 4:40 faster than 91%
Sandbag lunges: 4:23 4:43 faster than 64%
Run 8: 3:59 4:55 faster than 93%
Wall balls: 4:00 6:03 faster than 95%
Roxzone: 4:13 5:47 faster than 93%
Runs (8 km) 30:37 37:38 faster than 94%
Stations (8) 29:07
Finish 1:03:52 1:18:12 94th of 1,500 · faster than 93%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Amarens Noordenbos 1:02:52 114th of 2,259; 40th of 555 aged 25-29 33:15 25:02 4:38 Runs 33:15 · Stations 25:02 · Roxzone 4:38

114th of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on the eight runs (0:37), most lost on burpee broad jump (1:02). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:52 more).

Dirjan Bouma at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:10 4:23 faster than 96%
SkiErg: 3:43 4:13 faster than 98%
Run 2: 4:08 5:20 faster than 94%
Sled push: 1:47 2:11 faster than 90%
Run 3: 4:11 5:34 faster than 96%
Sled pull: 2:46 3:54 faster than 97%
Run 4: 4:16 5:36 faster than 94%
Burpee broad jump: 3:38 3:29 faster than 43%
Run 5: 4:24 5:43 faster than 94%
Row: 4:21 4:39 faster than 82%
Run 6: 4:22 5:40 faster than 93%
Farmers carry: 1:36 1:45 faster than 71%
Run 7: 4:09 5:40 faster than 97%
Sandbag lunges: 3:23 3:52 faster than 74%
Run 8: 4:38 6:11 faster than 95%
Wall balls: 3:48 4:33 faster than 88%
Roxzone: 4:38 6:37 faster than 95%
Runs (8 km) 33:15 44:15 faster than 95%
Stations (8) 25:02
Finish 1:02:52 1:19:57 114th of 2,259 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Njord Visser 1:01:22 114th of 486; 30th of 101 aged 25-29 30:04 26:57 4:24 Runs 30:04 · Stations 26:57 · Roxzone 4:24

114th of 486 Pro Doubles Men (faster than 76%).

Dirjan Bouma at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 3:02 3:23 faster than 80%
SkiErg: 3:37 3:45 faster than 82%
Run 2: 3:34 4:11 faster than 91%
Sled push: 2:14 2:10 faster than 42%
Run 3: 3:41 4:28 faster than 93%
Sled pull: 4:31 4:09 faster than 32%
Run 4: 3:47 4:30 faster than 90%
Burpee broad jump: 3:36 2:46 faster than 12%
Run 5: 4:01 4:34 faster than 80%
Row: 4:12 4:13 faster than 53%
Run 6: 3:50 4:32 faster than 89%
Farmers carry: 1:31 1:34 faster than 61%
Run 7: 3:55 4:36 faster than 85%
Sandbag lunges: 3:27 3:33 faster than 57%
Run 8: 4:18 4:59 faster than 85%
Wall balls: 3:49 4:09 faster than 75%
Roxzone: 4:24 5:09 faster than 79%
Runs (8 km) 30:04 35:27 faster than 89%
Stations (8) 26:57
Finish 1:01:22 1:07:03 114th of 486 · faster than 76%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Men, team 16-24, with Daan Harkema 58:10 34th of 1,448; 9th of 237 aged 16-24 30:54 22:51 4:28 Runs 30:54 · Stations 22:51 · Roxzone 4:28

34th of 1,448 Doubles Men (faster than 97%).

Dirjan Bouma at HYROX Ghent 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,448 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,448 Doubles Men here
Run 1: 4:02 5:02 faster than 94%
SkiErg: 3:44 4:02 faster than 95%
Run 2: 3:40 4:41 faster than 97%
Sled push: 1:48 1:52 faster than 62%
Run 3: 3:53 5:03 faster than 97%
Sled pull: 2:42 3:29 faster than 95%
Run 4: 3:49 5:04 faster than 98%
Burpee broad jump: 2:29 3:10 faster than 87%
Run 5: 3:56 5:11 faster than 97%
Row: 4:12 4:27 faster than 86%
Run 6: 3:52 5:05 faster than 97%
Farmers carry: 1:37 1:36 faster than 49%
Run 7: 3:54 5:03 faster than 97%
Sandbag lunges: 2:27 3:22 faster than 96%
Run 8: 3:51 5:06 faster than 98%
Wall balls: 3:52 4:29 faster than 87%
Roxzone: 4:28 6:09 faster than 96%
Runs (8 km) 30:54 40:27 faster than 97%
Stations (8) 22:51
Finish 58:10 1:13:17 34th of 1,448 · faster than 97%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025
Race results
Doubles Men, team 25-29, with Njord Visser 59:26 33rd of 1,342; 12th of 326 aged 25-29 32:13 23:33 3:47 Runs 32:13 · Stations 23:33 · Roxzone 3:47

33rd of 1,342 Doubles Men (faster than 97%).

Dirjan Bouma at HYROX Utrecht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,342 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,342 Doubles Men here
Run 1: 3:54 4:58 faster than 95%
SkiErg: 3:34 4:01 faster than 98%
Run 2: 4:02 5:17 faster than 98%
Sled push: 1:31 2:03 faster than 97%
Run 3: 4:15 5:40 faster than 98%
Sled pull: 2:19 3:14 faster than 97%
Run 4: 4:12 5:42 faster than 98%
Burpee broad jump: 3:26 3:21 faster than 45%
Run 5: 4:15 5:51 faster than 98%
Row: 4:10 4:27 faster than 87%
Run 6: 4:16 5:45 faster than 98%
Farmers carry: 1:38 1:47 faster than 71%
Run 7: 4:11 5:42 faster than 98%
Sandbag lunges: 2:57 3:27 faster than 81%
Run 8: 3:10 4:49 faster than 98%
Wall balls: 3:58 4:35 faster than 86%
Roxzone: 3:47 4:57 faster than 90%
Runs (8 km) 32:13 44:08 faster than 98%
Stations (8) 23:33
Finish 59:26 1:16:14 33rd of 1,342 · faster than 97%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Men, team 25-29, with Lammert Kerkhof 1:01:01 83rd of 2,072; 25th of 616 aged 25-29 34:07 22:23 4:35 Runs 34:07 · Stations 22:23 · Roxzone 4:35

83rd of 2,072 Doubles Men (faster than 96%). Against the 62 who finished around 1:01:35: most time gained on sled pull (0:47), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:09 more).

Dirjan Bouma at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:31 4:31 faster than 95%
SkiErg: 3:32 3:58 faster than 99%
Run 2: 4:05 5:01 faster than 93%
Sled push: 1:37 1:56 faster than 88%
Run 3: 4:33 5:24 faster than 87%
Sled pull: 2:11 3:36 fastest in the field
Run 4: 4:30 5:21 faster than 88%
Burpee broad jump: 2:58 3:10 faster than 61%
Run 5: 4:27 5:27 faster than 91%
Row: 4:17 4:22 faster than 61%
Run 6: 4:21 5:23 faster than 92%
Farmers carry: 1:15 1:32 faster than 95%
Run 7: 4:18 5:26 faster than 94%
Sandbag lunges: 2:30 3:47 faster than 99%
Run 8: 4:25 5:42 faster than 95%
Wall balls: 4:03 4:30 faster than 77%
Roxzone: 4:35 5:48 faster than 90%
Runs (8 km) 34:07 42:25 faster than 93%
Stations (8) 22:23
Finish 1:01:01 1:15:16 83rd of 2,072 · faster than 96%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 25-29, with Njord Visser 58:58 21st of 722; 6th of 164 aged 25-29 32:33 22:20 4:11 Runs 32:33 · Stations 22:20 · Roxzone 4:11

21st of 722 Doubles Men (faster than 97%).

Dirjan Bouma at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:38 4:24 faster than 91%
SkiErg: 3:40 3:53 faster than 86%
Run 2: 4:03 5:15 faster than 97%
Sled push: 1:10 1:35 faster than 98%
Run 3: 4:07 5:31 faster than 98%
Sled pull: 2:30 2:58 faster than 85%
Run 4: 4:14 5:35 faster than 97%
Burpee broad jump: 3:05 3:01 faster than 45%
Run 5: 4:18 5:43 faster than 97%
Row: 4:17 4:26 faster than 68%
Run 6: 4:19 5:35 faster than 96%
Farmers carry: 1:25 1:32 faster than 72%
Run 7: 4:18 5:35 faster than 96%
Sandbag lunges: 2:33 3:27 faster than 95%
Run 8: 3:40 4:47 faster than 95%
Wall balls: 3:40 4:19 faster than 92%
Roxzone: 4:11 5:41 faster than 96%
Runs (8 km) 32:33 42:59 faster than 97%
Stations (8) 22:20
Finish 58:58 1:14:03 21st of 722 · faster than 97%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Doubles Men, team 25-29, with Njord Visser 1:00:51 55th of 1,175; 20th of 286 aged 25-29 31:37 23:26 5:54 Runs 31:37 · Stations 23:26 · Roxzone 5:54

55th of 1,175 Doubles Men (faster than 95%). Against the 35 who finished around 1:01:18: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:43 more).

Dirjan Bouma at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 3:45 4:56 faster than 97%
SkiErg: 3:39 3:59 faster than 95%
Run 2: 3:37 4:45 faster than 98%
Sled push: 1:24 1:36 faster than 86%
Run 3: 3:56 5:04 faster than 96%
Sled pull: 2:25 3:19 faster than 96%
Run 4: 4:07 5:08 faster than 92%
Burpee broad jump: 3:45 3:18 faster than 30%
Run 5: 4:13 5:19 faster than 93%
Row: 4:09 4:26 faster than 86%
Run 6: 3:57 5:11 faster than 97%
Farmers carry: 1:23 1:37 faster than 89%
Run 7: 3:58 5:09 faster than 97%
Sandbag lunges: 2:52 3:31 faster than 87%
Run 8: 4:07 5:32 faster than 98%
Wall balls: 3:49 4:41 faster than 94%
Roxzone: 5:54 6:40 faster than 73%
Runs (8 km) 31:37 40:59 faster than 97%
Stations (8) 23:26
Finish 1:00:51 1:14:50 55th of 1,175 · faster than 95%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025
Race results
Doubles Men, team U29, with Njord Visser 1:03:50 84th of 838; 46th of 321 aged U29 35:11 22:13 6:31 Runs 35:11 · Stations 22:13 · Roxzone 6:31

84th of 838 Doubles Men (faster than 90%).

Dirjan Bouma at HYROX Heerenveen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 838 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 838 Doubles Men here
Run 1: 4:17 4:38 faster than 71%
SkiErg: 3:47 3:58 faster than 82%
Run 2: 4:12 4:44 faster than 82%
Sled push: 1:12 1:40 faster than 99%
Run 3: 4:17 5:03 faster than 88%
Sled pull: 1:58 3:12 fastest in the field
Run 4: 4:29 5:09 faster than 83%
Burpee broad jump: 3:12 3:24 faster than 60%
Run 5: 4:33 5:18 faster than 84%
Row: 4:05 4:32 faster than 96%
Run 6: 4:23 5:10 faster than 87%
Farmers carry: 1:21 1:37 faster than 85%
Run 7: 4:24 5:14 faster than 88%
Sandbag lunges: 3:09 3:27 faster than 69%
Run 8: 4:39 5:38 faster than 89%
Wall balls: 3:29 4:00 faster than 93%
Roxzone: 6:31 7:39 faster than 82%
Runs (8 km) 35:11 41:14 faster than 87%
Stations (8) 22:13
Finish 1:03:50 1:15:16 84th of 838 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Dirjan has done each station

Part Best Race Typical
SkiErg 3:49 Berlin 2026 · best of 2 4:34
Sled push 2:23 Berlin 2026 · best of 2 3:04
Sled pull 2:36 Berlin 2026 · best of 2 4:57
Burpee broad jump 4:27 Berlin 2026 · best of 2 5:38
Row 4:21 Berlin 2026 · best of 2 4:53
Farmers carry 1:34 Bilbao 2026 · best of 2 2:11
Sandbag lunges 3:37 Berlin 2026 · best of 2 5:20
Wall balls 4:00 Bilbao 2026 · best of 2 7:03
Runs (8 km) 27:10 Berlin 2026 · best of 2 41:47
Roxzone 4:13 Bilbao 2026 · best of 2 7:23
How to read

Each station's best across Dirjan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dirjanedge = faster than everyone, centre = slowest

This chart shows where Dirjan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 56%).

See the numbers
Part Dirjan: faster than
Ski 92%
Push 82%
Pull 92%
BBJ 56%
Row 81%
Carry 80%
Lunges 65%
Wall balls 96%
Roxzone 94%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 82%
Sled pull faster than 92%
Burpee broad jump faster than 56%
Row faster than 81%
Farmers carry faster than 80%
Sandbag lunges faster than 65%
Wall balls faster than 96%
Roxzone faster than 94%
Runs (8 km) faster than 94%

How much of the field Dirjan beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:28 faster
Sled pull 1:03 faster
Burpee broad jump 0:14 faster
Row 0:16 faster
Farmers carry 0:18 faster
Sandbag lunges 0:20 faster
Wall balls 2:03 faster
Roxzone 1:34 faster
Runs (8 km) 7:01 faster

Dirjan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: Burpee broad jump (0:14 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dirjan against the typical Open Men finisher

Dirjan1:03:52
3:554:103:442:313:463:253:464:373:484:273:471:343:544:233:594:004:13
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirjan: 30:39 running, 29:08 at the stations and 4:13 in the roxzone; the longest station was the burpee broad jumps (4:37).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Dirjan Typical Open Men
Run 1 3:55 4:36
SkiErg 4:10 4:29
Run 2 3:44 4:24
Sled push 2:31 2:59
Run 3 3:46 4:41
Sled pull 3:25 4:28
Run 4 3:46 4:42
Burpee broad jump 4:37 4:51
Run 5 3:48 4:48
Row 4:27 4:43
Run 6 3:47 4:40
Farmers carry 1:34 1:52
Run 7 3:54 4:40
Sandbag lunges 4:23 4:43
Run 8 3:59 4:55
Wall balls 4:00 6:03
Roxzone 4:13 5:47
Finish 1:03:52 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

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