NED Dennis Kloppenburg
15 HYROX results (7 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:14:19 (London ExCeL 2025) · Pro Men 1:22:12 (Dublin 2025) · Doubles Men 1:03:01 (Heerenveen 2026) · Pro Doubles Men 1:03:37 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:45 faster (1:24:04 to 1:14:19).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:30:11 | 314th of 398 | 38:17 | 44:21 | 7:38 | splitsSkiErg4:14Sled push4:02Sled pull5:54Burpee broad jump5:19Row4:58Farmers carry3:00Sandbag lunges6:20Wall balls10:34Run 13:21Run 24:26Run 35:05Run 44:50Run 54:51Run 65:17Run 74:54Run 85:36Full report for this race → |
| Berlin 2026 29 May 2026team: Arno Van beest, Dennis Kloppenburgwhat the whole field did → | Doubles Men · team 35-39 | 1:05:39 | top 17% 313/1,955 | 29:20* | 25:12* | 11:12 | splitsSkiErg3:47Sled push1:59Sled pull2:47Burpee broad jump2:46Row4:14Farmers carry2:03Sandbag lunges3:37Wall balls3:59Run 13:03Run 23:17Run 33:26Run 43:39Run 53:47Run 63:27Run 73:46Run 84:58Full report for this race → |
| Heerenveen 2026 14 May 2026team: Dennis Kloppenburg, Arno Van Beestwhat the whole field did → | Doubles Men · team 35-39 | 1:03:01 | top 13% 177/1,462 | 33:00 | 24:22 | 5:44 | splitsSkiErg3:35Sled push1:41Sled pull2:52Burpee broad jump3:08Row4:24Farmers carry1:37Sandbag lunges3:15Wall balls3:50Run 13:34Run 23:48Run 34:08Run 44:05Run 54:13Run 64:00Run 74:30Run 84:45Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Dennis Kloppenburg, Ricardo Kraakwhat the whole field did → | Doubles Men · team 40-44 | 1:08:42 | top 31% 611/2,035 | 35:56 | 26:34 | 6:16 | splitsSkiErg3:58Sled push2:04Sled pull2:21Burpee broad jump3:50Row4:29Farmers carry1:51Sandbag lunges3:25Wall balls4:36Run 14:37Run 24:19Run 34:26Run 44:33Run 54:37Run 64:31Run 74:35Run 84:21Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:09 | top 30% 812/2,721 | 35:25 | 38:09 | 5:39 | splitsSkiErg4:30Sled push3:05Sled pull4:18Burpee broad jump6:06Row4:48Farmers carry1:59Sandbag lunges4:40Wall balls8:43Run 14:05Run 24:04Run 34:23Run 44:31Run 54:22Run 64:12Run 74:38Run 85:14Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Dennis Kloppenburg, Arno Van Beestwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:37 | top 40% 193/492 | 31:32 | 26:02 | 6:08 | splitsSkiErg3:40Sled push2:16Sled pull3:44Burpee broad jump2:48Row4:12Farmers carry1:39Sandbag lunges3:26Wall balls4:17Run 13:11Run 23:56Run 34:01Run 44:00Run 54:04Run 64:01Run 73:57Run 84:26Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Arno Van Beest, Dennis Kloppenburgwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:24 | 290th of 486 | 35:29 | 28:47 | 5:12 | splitsSkiErg3:40Sled push2:36Sled pull4:16Burpee broad jump3:39Row4:23Farmers carry1:41Sandbag lunges4:16Wall balls4:16Run 13:11Run 24:00Run 34:37Run 44:37Run 54:44Run 64:32Run 74:46Run 85:05Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:29:37 | 228th of 305 | 37:20 | 45:19 | 7:01 | splitsSkiErg4:14Sled push6:12Sled pull7:16Burpee broad jump5:12Row5:03Farmers carry2:27Sandbag lunges5:54Wall balls9:01Run 14:28Run 24:17Run 34:43Run 44:37Run 54:42Run 64:40Run 74:44Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:14:19 | top 26% 1400/5,554 | 30:24* | 33:11* | 10:48 | splitsSkiErg4:37Sled push3:00Sled pull3:47Burpee broad jump4:38Row4:54Farmers carry1:49Sandbag lunges4:16Wall balls6:10Run 13:04Run 23:36Run 33:47Run 43:47Run 53:37Run 63:31Run 73:43Run 85:23Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:22:12 | 255th of 350 | 38:17 | 38:35 | 5:24 | splitsSkiErg4:14Sled push4:02Sled pull4:49Burpee broad jump4:49Row4:48Farmers carry2:35Sandbag lunges5:18Wall balls8:00Run 12:59Run 24:56Run 35:22Run 45:21Run 55:17Run 65:15Run 75:21Run 83:49Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Dennis Kloppenburg, Arno Van Beestwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:55 | 164th of 233 | 35:52 | 34:05 | 7:03 | splitsSkiErg3:51Sled push2:14Sled pull5:29Burpee broad jump5:14Row5:14Farmers carry3:34Sandbag lunges3:55Wall balls4:34Run 13:59Run 24:04Run 34:32Run 44:44Run 54:35Run 64:37Run 74:27Run 84:57Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:25:08 | top 50% 760/1,541 | 37:44 | 39:19 | 8:10 | splitsSkiErg4:16Sled push3:57Sled pull5:09Burpee broad jump6:12Row5:03Farmers carry2:24Sandbag lunges4:58Wall balls7:20Run 14:14Run 24:33Run 34:39Run 44:47Run 54:46Run 64:41Run 74:33Run 85:35Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Dennis Kloppenburg, Bas Willeboordsewhat the whole field did → | Doubles Men · team U29 | 1:11:35 | 389th of 736 | 38:03 | 26:57 | 6:38 | splitsSkiErg3:57Sled push1:53Sled pull2:31Burpee broad jump4:11Row4:58Farmers carry1:39Sandbag lunges3:23Wall balls4:25Run 15:07Run 24:26Run 34:36Run 45:00Run 55:03Run 64:25Run 74:34Run 84:56Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:04 | top 43% 1048/2,469 | 39:50 | 37:18 | 7:00 | splitsSkiErg4:13Sled push3:01Sled pull4:33Burpee broad jump7:12Row4:47Farmers carry2:04Sandbag lunges5:18Wall balls6:10Run 15:01Run 24:40Run 34:51Run 44:58Run 54:56Run 64:52Run 74:57Run 85:39Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Robert Aarts, Dennis Kloppenburgwhat the whole field did → | Doubles Men · team 30-39 | 1:16:02 | 595th of 1,180 | 43:27 | 26:24 | 6:16 | splitsSkiErg4:01Sled push1:39Sled pull2:52Burpee broad jump3:58Row4:49Farmers carry1:46Sandbag lunges3:18Wall balls4:01Run 13:15Run 25:04Run 35:52Run 45:56Run 55:43Run 65:49Run 75:41Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
