GBR Debbie Holman
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:49:04 (Bilbao 2026) · Doubles Women 1:33:09 (Birmingham 2025) · Pro Doubles Women 1:34:56 (Cardiff 2026) · Doubles Mixed 1:35:39 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 23:26 faster (2:12:30 to 1:49:04).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Debbie Holman, Jolanta Radkowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:34:56 | 172nd of 196 | 56:13 | 33:16 | 5:27 | splitsSkiErg4:42Sled push2:31Sled pull4:08Burpee broad jump4:40Row5:04Farmers carry2:42Sandbag lunges4:40Wall balls4:49Run 16:20Run 26:28Run 36:30Run 46:43Run 57:12Run 67:24Run 76:58Run 88:41Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Mason Rosvall, Debbie Holmanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:39 | 1067th of 1,199 | 55:33 | 33:07 | 7:01 | splitsSkiErg4:26Sled push1:57Sled pull2:48Burpee broad jump5:28Row5:06Farmers carry2:06Sandbag lunges4:16Wall balls7:00Run 15:32Run 26:57Run 37:08Run 47:12Run 57:34Run 67:22Run 77:19Run 86:32Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 2:05:50 | 1919th of 2,085 | 1:05:52 | 49:22 | 10:41 | splitsSkiErg5:15Sled push3:05Sled pull4:45Burpee broad jump9:13Row5:58Farmers carry2:20Sandbag lunges8:21Wall balls10:25Run 17:12Run 27:00Run 37:18Run 47:53Run 58:21Run 67:49Run 78:26Run 811:57Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Women · 35-39 | 1:49:04 | 394th of 438 | 56:22 | 43:41 | 9:06 | splitsSkiErg5:00Sled push3:06Sled pull4:51Burpee broad jump7:40Row5:26Farmers carry2:06Sandbag lunges6:00Wall balls9:32Run 16:25Run 26:31Run 36:44Run 47:11Run 57:39Run 67:12Run 76:47Run 87:56Full report for this race → |
| Manchester 2026 23 Jan 2026team: Corinne Lynn, Debbie Holmanwhat the whole field did → | Doubles Women · team 35-39 | 1:42:14 | 1321st of 1,546 | 1:02:45 | 31:16 | 8:17 | splitsSkiErg4:39Sled push1:44Sled pull3:57Burpee broad jump5:31Row5:02Farmers carry2:10Sandbag lunges3:51Wall balls4:22Run 15:13Run 27:25Run 37:54Run 48:04Run 58:08Run 68:18Run 78:11Run 89:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 2:12:30 | 2807th of 2,921 | 54:33* | 59:23* | 18:38 | splitsSkiErg5:40Sled push3:14Sled pull5:51Burpee broad jump9:47Row5:54Farmers carry4:09Sandbag lunges10:02Wall balls14:46Run 14:23Run 25:46Run 35:56Run 46:11Run 56:33Run 66:54Run 77:04Run 811:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jolanta Radko, Debbie Holmanwhat the whole field did → | Doubles Women · team 35-39 | 1:33:09 | 1782nd of 2,427 | 55:05 | 29:40 | 8:28 | splitsSkiErg4:47Sled push1:37Sled pull4:05Burpee broad jump4:17Row4:51Farmers carry2:07Sandbag lunges3:45Wall balls4:11Run 17:01Run 26:18Run 36:37Run 46:44Run 56:55Run 66:56Run 77:05Run 87:32Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Debbie Holman, Joanne Nicollwhat the whole field did → | Doubles Women · team 40-49 | 1:51:46 | 681st of 712 | 1:01:31 | 34:59 | 15:16 | splitsSkiErg4:56Sled push1:51Sled pull5:29Burpee broad jump5:11Row5:29Farmers carry2:05Sandbag lunges4:37Wall balls5:21Run 19:01Run 26:57Run 37:09Run 47:15Run 57:38Run 67:16Run 77:35Run 88:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Debbie Holman, Michelle Teaguewhat the whole field did → | Doubles Women · team 30-39 | 1:44:23 | 453rd of 486 | 59:58 | 35:29 | 9:00 | splitsSkiErg4:33Sled push1:55Sled pull4:40Burpee broad jump5:46Row5:14Farmers carry1:55Sandbag lunges5:05Wall balls6:21Run 14:47Run 27:02Run 37:19Run 47:46Run 57:48Run 67:55Run 78:12Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2026, against 438 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:31 against the typical Open Women finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
