GBR Dayle Walker
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:23 (Stockholm 2025) · Doubles Women 1:08:28 (London ExCeL 2025) · Pro Doubles Women 1:12:05 (London Olympia 2026) · Doubles Mixed 1:23:19 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Carrie Walker, Dayle Walkerwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:05 | top 31% 94/313 | 38:09 | 29:08 | 4:52 | splitsSkiErg4:39Sled push3:01Sled pull4:16Burpee broad jump2:14Row4:59Farmers carry2:02Sandbag lunges3:58Wall balls3:59Run 14:44Run 24:26Run 34:35Run 44:31Run 54:38Run 64:33Run 74:34Run 86:11Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 25-29 | 1:19:23 | top 19% 188/1,044 | 39:01 | 33:41 | 6:45 | splitsSkiErg5:07Sled push2:40Sled pull4:34Burpee broad jump4:25Row5:10Farmers carry2:10Sandbag lunges4:06Wall balls5:29Run 14:54Run 24:48Run 34:47Run 44:45Run 54:48Run 64:48Run 74:54Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dayle Walker, Carrie Walkerwhat the whole field did → | Doubles Women · team 25-29 | 1:08:28 | top 5% 155/3,491 | 32:14* | 25:59* | 10:19 | splitsSkiErg5:09Sled push1:43Sled pull3:15Burpee broad jump2:23Row5:13Farmers carry1:41Sandbag lunges2:55Wall balls3:40Run 13:33Run 23:56Run 33:49Run 43:53Run 53:56Run 63:58Run 73:52Run 85:21Full report for this race → |
| Dublin 2025 12 Nov 2025team: Carrie Walker, Dayle Walkerwhat the whole field did → | Doubles Women · team 25-29 | 1:08:55 | top 5% 73/1,507 | 39:31 | 25:55 | 3:32 | splitsSkiErg4:49Sled push1:35Sled pull3:20Burpee broad jump2:29Row5:09Farmers carry1:55Sandbag lunges2:54Wall balls3:44Run 13:29Run 25:21Run 35:25Run 45:21Run 55:23Run 65:23Run 75:31Run 83:42Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:48 | top 32% 616/1,957 | 41:48 | 38:04 | 7:00 | splitsSkiErg5:16Sled push2:47Sled pull6:16Burpee broad jump4:30Row5:26Farmers carry2:41Sandbag lunges4:37Wall balls6:31Run 16:05Run 24:57Run 34:54Run 45:01Run 55:11Run 65:07Run 75:10Run 85:25Full report for this race → |
| London 2025 3 May 2025team: Jon Walker, Dayle Walkerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:19 | 659th of 956 | 48:43 | 28:48 | 5:53 | splitsSkiErg4:26Sled push2:19Sled pull3:52Burpee broad jump2:42Row4:47Farmers carry1:42Sandbag lunges3:47Wall balls5:13Run 15:41Run 25:22Run 35:34Run 45:53Run 56:08Run 66:01Run 76:21Run 87:46Full report for this race → |
| London 2024 29 Nov 2024team: Dayle Walker, Carrie Walkerwhat the whole field did → | Doubles Women · team U29 | 1:23:33 | top 48% 786/1,668 | 46:38 | 28:36 | 8:23 | splitsSkiErg4:57Sled push1:42Sled pull4:29Burpee broad jump2:25Row5:30Farmers carry1:52Sandbag lunges3:33Wall balls4:08Run 17:30Run 25:09Run 35:09Run 45:13Run 55:26Run 65:22Run 75:26Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:23.
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- Every session written for your weak station, not a generic plan
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