Dayle Walker
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dayle Walker at each race, oldest on the left; lower is faster.The best was 1:19:23 at Stockholm (Dec 2025); Dayle Walker was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:26:48 |
| Stockholm | Dec 2025 | Open Women | 1:19:23 |
| Birmingham | Oct 2026 | Open Women | 1:22:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:25 faster (1:26:48 to 1:19:23).
This line shows the finish time of Dayle Walker at each race, oldest on the left; lower is faster.The best was 1:08:28 at London ExCeL (Dec 2025); Dayle Walker was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:23:33 |
| Dublin | Nov 2025 | Doubles Women | 1:08:55 |
| London ExCeL | Dec 2025 | Doubles Women | 1:08:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
607th of 2,703 Open Women (faster than 77%). Against the 79 who finished around 1:21:11: most time gained on burpee broad jump (1:06), most lost on farmers carry (0:47). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:02 | faster than 63% |
| SkiErg: | 5:22 | 5:14 | faster than 38% |
| Run 2: | 4:52 | 5:18 | faster than 68% |
| Sled push: | 2:55 | 3:12 | faster than 70% |
| Run 3: | 4:54 | 5:31 | faster than 76% |
| Sled pull: | 5:00 | 5:25 | faster than 63% |
| Run 4: | 4:58 | 5:33 | faster than 74% |
| Burpee broad jump: | 4:15 | 6:40 | faster than 95% |
| Run 5: | 4:52 | 5:39 | faster than 81% |
| Row: | 5:17 | 5:26 | faster than 64% |
| Run 6: | 4:52 | 5:32 | faster than 78% |
| Farmers carry: | 2:52 | 2:18 | faster than 20% |
| Run 7: | 4:53 | 5:32 | faster than 77% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 71% |
| Run 8: | 5:11 | 5:47 | faster than 72% |
| Wall balls: | 6:03 | 6:48 | faster than 65% |
| Roxzone: | 6:16 | 7:16 | faster than 74% |
| Runs (8 km) | 40:09 | 44:53 | faster than 75% |
| Stations (8) | 36:06 | ||
| Finish | 1:22:25 | 1:32:53 | 607th of 2,703 · faster than 77% |
94th of 313 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:02 | faster than 65% |
| SkiErg: | 4:39 | 4:23 | faster than 16% |
| Run 2: | 4:26 | 4:49 | faster than 70% |
| Sled push: | 3:01 | 2:30 | faster than 13% |
| Run 3: | 4:35 | 5:02 | faster than 73% |
| Sled pull: | 4:16 | 3:59 | faster than 34% |
| Run 4: | 4:31 | 5:00 | faster than 76% |
| Burpee broad jump: | 2:14 | 3:28 | fastest in the field |
| Run 5: | 4:38 | 5:08 | faster than 75% |
| Row: | 4:59 | 4:47 | faster than 29% |
| Run 6: | 4:33 | 5:03 | faster than 77% |
| Farmers carry: | 2:02 | 1:57 | faster than 38% |
| Run 7: | 4:34 | 5:05 | faster than 77% |
| Sandbag lunges: | 3:58 | 3:56 | faster than 48% |
| Run 8: | 6:11 | 6:55 | faster than 73% |
| Wall balls: | 3:59 | 4:12 | faster than 63% |
| Roxzone: | 4:52 | 5:24 | faster than 69% |
| Runs (8 km) | 38:09 | 42:19 | faster than 74% |
| Stations (8) | 29:08 | ||
| Finish | 1:12:05 | 1:17:33 | 94th of 313 · faster than 70% |
188th of 1,044 Open Women (faster than 82%). Against the 33 who finished around 1:19:57: most time gained on burpee broad jump (0:52), most lost on sled push (0:24). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:10 | faster than 64% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 4:48 | 5:15 | faster than 71% |
| Sled push: | 2:40 | 2:27 | faster than 35% |
| Run 3: | 4:47 | 5:28 | faster than 81% |
| Sled pull: | 4:34 | 5:14 | faster than 74% |
| Run 4: | 4:45 | 5:30 | faster than 84% |
| Burpee broad jump: | 4:25 | 6:33 | faster than 94% |
| Run 5: | 4:48 | 5:39 | faster than 85% |
| Row: | 5:10 | 5:16 | faster than 60% |
| Run 6: | 4:48 | 5:34 | faster than 83% |
| Farmers carry: | 2:10 | 2:03 | faster than 38% |
| Run 7: | 4:54 | 5:31 | faster than 78% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 81% |
| Run 8: | 5:21 | 6:03 | faster than 76% |
| Wall balls: | 5:29 | 6:38 | faster than 75% |
| Roxzone: | 6:45 | 8:03 | faster than 83% |
| Runs (8 km) | 39:01 | 44:10 | faster than 80% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:23 | 1:31:12 | 188th of 1,044 · faster than 82% |
156th of 3,491 Doubles Women (faster than 95%). Against the 105 who finished around 1:08:44: most time gained on burpee broad jump (0:55), most lost on SkiErg (0:26). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 79% |
| SkiErg: | 5:09 | 5:07 | faster than 47% |
| Run 2: | 3:56 | 4:37 | faster than 88% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 3:49 | 4:45 | faster than 95% |
| Sled pull: | 3:15 | 4:13 | faster than 95% |
| Run 4: | 3:53 | 4:51 | faster than 94% |
| Burpee broad jump: | 2:23 | 4:23 | fastest in the field |
| Run 5: | 3:56 | 4:54 | faster than 94% |
| Row: | 5:13 | 5:19 | faster than 60% |
| Run 6: | 3:58 | 4:53 | faster than 93% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 3:52 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 91% |
| Run 8: | 5:21 | 6:42 | faster than 94% |
| Wall balls: | 3:40 | 4:27 | faster than 94% |
| Roxzone: | 10:19 | 13:21 | faster than 95% |
| Runs (8 km) | 32:14 | 39:40 | faster than 93% |
| Stations (8) | 25:59 | ||
| Finish | 1:08:28 | 1:24:12 | 156th of 3,491 · faster than 95% |
73rd of 1,507 Doubles Women (faster than 95%). Against the 45 who finished around 1:09:00: most time gained on burpee broad jump (0:50), most lost on SkiErg (0:24). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:54 | faster than 77% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 5:21 | 6:14 | faster than 86% |
| Sled push: | 1:35 | 1:39 | faster than 63% |
| Run 3: | 5:25 | 6:33 | faster than 93% |
| Sled pull: | 3:20 | 3:57 | faster than 87% |
| Run 4: | 5:21 | 6:38 | faster than 95% |
| Burpee broad jump: | 2:29 | 4:21 | fastest in the field |
| Run 5: | 5:23 | 6:45 | faster than 95% |
| Row: | 5:09 | 5:11 | faster than 54% |
| Run 6: | 5:23 | 6:43 | faster than 96% |
| Farmers carry: | 1:55 | 1:51 | faster than 41% |
| Run 7: | 5:31 | 6:44 | faster than 93% |
| Sandbag lunges: | 2:54 | 3:38 | faster than 91% |
| Run 8: | 3:42 | 4:37 | faster than 94% |
| Wall balls: | 3:44 | 4:30 | faster than 91% |
| Roxzone: | 3:32 | 4:56 | faster than 96% |
| Runs (8 km) | 39:31 | 48:09 | faster than 93% |
| Stations (8) | 25:55 | ||
| Finish | 1:08:55 | 1:23:19 | 73rd of 1,507 · faster than 95% |
617th of 1,957 Open Women (faster than 68%). Against the 61 who finished around 1:26:08: most time gained on burpee broad jump (1:28), most lost on sled pull (0:50). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:04 | faster than 49% |
| SkiErg: | 5:16 | 5:13 | faster than 45% |
| Run 2: | 4:57 | 5:15 | faster than 65% |
| Sled push: | 2:47 | 3:00 | faster than 62% |
| Run 3: | 4:54 | 5:32 | faster than 78% |
| Sled pull: | 6:16 | 5:58 | faster than 41% |
| Run 4: | 5:01 | 5:35 | faster than 75% |
| Burpee broad jump: | 4:30 | 6:47 | faster than 94% |
| Run 5: | 5:11 | 5:45 | faster than 75% |
| Row: | 5:26 | 5:27 | faster than 51% |
| Run 6: | 5:07 | 5:35 | faster than 71% |
| Farmers carry: | 2:41 | 2:17 | faster than 24% |
| Run 7: | 5:10 | 5:36 | faster than 68% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 65% |
| Run 8: | 5:25 | 5:48 | faster than 64% |
| Wall balls: | 6:31 | 6:43 | faster than 54% |
| Roxzone: | 7:00 | 7:18 | faster than 57% |
| Runs (8 km) | 41:48 | 45:20 | faster than 68% |
| Stations (8) | 38:04 | ||
| Finish | 1:26:48 | 1:33:26 | 617th of 1,957 · faster than 68% |
659th of 956 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:15 | faster than 29% |
| SkiErg: | 4:26 | 4:09 | faster than 16% |
| Run 2: | 5:22 | 4:59 | faster than 31% |
| Sled push: | 2:19 | 2:00 | faster than 19% |
| Run 3: | 5:34 | 5:11 | faster than 32% |
| Sled pull: | 3:52 | 3:31 | faster than 29% |
| Run 4: | 5:53 | 5:13 | faster than 23% |
| Burpee broad jump: | 2:42 | 3:21 | faster than 80% |
| Run 5: | 6:08 | 5:19 | faster than 20% |
| Row: | 4:47 | 4:37 | faster than 32% |
| Run 6: | 6:01 | 5:17 | faster than 21% |
| Farmers carry: | 1:42 | 1:46 | faster than 59% |
| Run 7: | 6:21 | 5:19 | faster than 15% |
| Sandbag lunges: | 3:47 | 3:52 | faster than 53% |
| Run 8: | 7:46 | 6:47 | faster than 25% |
| Wall balls: | 5:13 | 4:48 | faster than 32% |
| Roxzone: | 5:53 | 5:21 | faster than 33% |
| Runs (8 km) | 48:43 | 43:40 | faster than 25% |
| Stations (8) | 28:48 | ||
| Finish | 1:23:19 | 1:17:23 | 659th of 956 · faster than 31% |
786th of 1,668 Doubles Women (faster than 52%). Against the 51 who finished around 1:22:53: most time gained on burpee broad jump (1:46), most lost on the eight runs (1:39). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:41 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:10 | faster than 35% |
| SkiErg: | 4:57 | 4:39 | faster than 18% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 1:42 | 1:54 | faster than 79% |
| Run 3: | 5:09 | 5:26 | faster than 65% |
| Sled pull: | 4:29 | 4:12 | faster than 35% |
| Run 4: | 5:13 | 5:30 | faster than 65% |
| Burpee broad jump: | 2:25 | 4:15 | fastest in the field |
| Run 5: | 5:26 | 5:36 | faster than 58% |
| Row: | 5:30 | 5:07 | faster than 16% |
| Run 6: | 5:22 | 5:34 | faster than 60% |
| Farmers carry: | 1:52 | 1:46 | faster than 39% |
| Run 7: | 5:26 | 5:34 | faster than 56% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 50% |
| Run 8: | 7:27 | 6:01 | faster than 15% |
| Wall balls: | 4:08 | 4:21 | faster than 64% |
| Roxzone: | 8:23 | 8:09 | faster than 44% |
| Runs (8 km) | 46:38 | 46:15 | faster than 47% |
| Stations (8) | 28:36 | ||
| Finish | 1:23:33 | 1:24:23 | 786th of 1,668 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dayle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 2:40 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 4:34 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:15 | Birmingham Birm · best of 3 | 6:46 |
| Row | 5:10 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Stockholm 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:06 | Stockholm 2025 · best of 3 | 5:13 |
| Wall balls | 5:29 | Stockholm 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:01 | Stockholm 2025 · best of 3 | 46:44 |
| Roxzone | 6:16 | Birmingham Birm · best of 3 | 7:57 |
How to read
Each station's best across Dayle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carrie Walker4 races
- Jon Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Dayle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Dayle: faster than |
|---|---|
| Ski | 50% |
| Push | 35% |
| Pull | 74% |
| BBJ | 94% |
| Row | 60% |
| Carry | 38% |
| Lunges | 82% |
| Wall balls | 76% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dayle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dayle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dayle: 39:05 running, 33:42 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Dayle | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:10 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 4:48 | 5:15 |
| Sled push | 2:40 | 2:27 |
| Run 3 | 4:47 | 5:28 |
| Sled pull | 4:34 | 5:14 |
| Run 4 | 4:45 | 5:30 |
| Burpee broad jump | 4:25 | 6:33 |
| Run 5 | 4:48 | 5:39 |
| Row | 5:10 | 5:16 |
| Run 6 | 4:48 | 5:34 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 4:54 | 5:31 |
| Sandbag lunges | 4:06 | 4:59 |
| Run 8 | 5:21 | 6:03 |
| Wall balls | 5:29 | 6:38 |
| Roxzone | 6:45 | 8:03 |
| Finish | 1:19:23 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.