David Tomlinson
8 HYROX results over 2 seasons. Best Open Men time 1:22:14 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:19 faster (1:33:33 to 1:22:14).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:41:39 | 2169th of 2,661 | 47:59 | 48:16 | 5:27 | splitsSkiErg4:32Sled push3:53Sled pull6:25Burpee broad jump8:06Row5:22Farmers carry2:23Sandbag lunges8:12Wall balls9:23Run 15:40Run 25:42Run 35:57Run 45:48Run 55:56Run 65:59Run 76:08Run 86:53Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:45:56 | 3394th of 3,945 | 51:16 | 46:12 | 8:34 | splitsSkiErg4:33Sled push4:40Sled pull6:04Burpee broad jump8:17Row5:03Farmers carry2:28Sandbag lunges8:02Wall balls7:05Run 16:12Run 25:29Run 35:56Run 45:57Run 56:29Run 66:11Run 76:24Run 88:41Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:33:26 | 1558th of 2,041 | 44:58 | 43:54 | 4:34 | splitsSkiErg4:38Sled push4:08Sled pull5:40Burpee broad jump8:03Row5:22Farmers carry2:14Sandbag lunges6:17Wall balls7:32Run 15:27Run 25:07Run 35:21Run 45:28Run 55:29Run 65:37Run 75:42Run 86:47Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:22:14 | top 49% 718/1,483 | 43:05 | 34:19 | 4:54 | splitsSkiErg4:23Sled push2:16Sled pull3:41Burpee broad jump6:19Row4:57Farmers carry2:13Sandbag lunges5:08Wall balls5:22Run 14:11Run 25:26Run 35:38Run 45:47Run 55:49Run 65:37Run 75:45Run 84:56Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:28:51 | 2043rd of 3,034 | 45:34 | 38:36 | 4:45 | splitsSkiErg4:21Sled push3:16Sled pull5:07Burpee broad jump6:43Row5:04Farmers carry2:08Sandbag lunges5:49Wall balls6:08Run 14:08Run 25:45Run 36:12Run 46:13Run 56:09Run 66:02Run 76:08Run 85:00Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:26:19 | 787th of 1,206 | 42:57 | 38:03 | 5:23 | splitsSkiErg4:13Sled push2:20Sled pull5:07Burpee broad jump5:48Row5:04Farmers carry2:13Sandbag lunges6:38Wall balls6:40Run 13:34Run 25:10Run 35:42Run 45:39Run 55:31Run 65:37Run 75:56Run 85:52Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:25:12 | top 50% 384/775 | 41:55 | 37:09 | 6:12 | splitsSkiErg4:18Sled push1:53Sled pull4:00Burpee broad jump6:49Row5:20Farmers carry2:01Sandbag lunges5:38Wall balls7:10Run 15:54Run 25:00Run 35:13Run 45:19Run 55:08Run 65:01Run 75:12Run 85:13Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:33:33 | 1908th of 2,732 | 45:41 | 40:23 | 7:33 | splitsSkiErg4:22Sled push3:10Sled pull4:46Burpee broad jump6:57Row5:18Farmers carry2:08Sandbag lunges5:09Wall balls8:33Run 16:21Run 25:26Run 35:32Run 45:41Run 55:45Run 65:38Run 75:42Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:48 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.