GBR David Standing
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Standing at each race, oldest on the left; lower is faster.The best was 1:07:54 at Cardiff (Apr 2026); David Standing was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:14:04 |
| Cardiff | May 2025 | Open Men | 1:11:44 |
| Birmingham | Oct 2025 | Open Men | 1:08:55 |
| Madrid | Nov 2025 | Open Men | 1:12:03 |
| London Olympia | Mar 2026 | Open Men | 1:14:42 |
| Cardiff | Apr 2026 | Open Men | 1:07:54 |
| Tenerife | Sep 2026 | Open Men | 1:18:25 |
| Geneva | Oct 2026 | Open Men | 1:11:13 |
| Birmingham | Oct 2026 | Open Men | 1:08:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:10 faster (1:14:04 to 1:07:54).
11 results at 10 races
451st of 3,831 Open Men (faster than 88%). Against the 118 who finished around 1:07:33: most time gained on sandbag lunges (0:14), most lost on wall balls (0:34). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 78% |
| SkiErg: | 4:43 | 4:33 | faster than 32% |
| Run 2: | 3:52 | 4:31 | faster than 86% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 4:00 | 4:51 | faster than 90% |
| Sled pull: | 3:50 | 4:36 | faster than 79% |
| Run 4: | 4:01 | 4:51 | faster than 89% |
| Burpee broad jump: | 3:50 | 5:33 | faster than 88% |
| Run 5: | 4:04 | 4:59 | faster than 90% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 4:01 | 4:52 | faster than 88% |
| Farmers carry: | 1:45 | 2:08 | faster than 81% |
| Run 7: | 3:58 | 4:52 | faster than 91% |
| Sandbag lunges: | 3:40 | 5:08 | faster than 91% |
| Run 8: | 4:00 | 5:11 | faster than 94% |
| Wall balls: | 5:34 | 7:05 | faster than 78% |
| Roxzone: | 4:55 | 6:25 | faster than 87% |
| Runs (8 km) | 32:27 | 39:20 | faster than 90% |
| Stations (8) | 31:09 | ||
| Finish | 1:08:27 | 1:24:06 | 451st of 3,831 · faster than 88% |
188th of 1,821 Open Men (faster than 89%). Against the 57 who finished around 1:10:58: most time gained on the eight runs (1:33), most lost on wall balls (2:49). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:09 | faster than 80% |
| SkiErg: | 4:43 | 4:44 | faster than 54% |
| Run 2: | 3:49 | 4:31 | faster than 90% |
| Sled push: | 3:00 | 3:42 | faster than 86% |
| Run 3: | 3:54 | 4:55 | faster than 95% |
| Sled pull: | 3:39 | 4:41 | faster than 90% |
| Run 4: | 3:52 | 4:50 | faster than 95% |
| Burpee broad jump: | 3:57 | 5:33 | faster than 90% |
| Run 5: | 3:57 | 5:01 | faster than 95% |
| Row: | 4:42 | 5:01 | faster than 82% |
| Run 6: | 3:52 | 4:49 | faster than 95% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 3:57 | 4:51 | faster than 93% |
| Sandbag lunges: | 4:12 | 5:18 | faster than 81% |
| Run 8: | 4:28 | 5:53 | faster than 96% |
| Wall balls: | 7:59 | 6:55 | faster than 33% |
| Roxzone: | 5:03 | 6:52 | faster than 92% |
| Runs (8 km) | 32:20 | 40:04 | faster than 94% |
| Stations (8) | 33:54 | ||
| Finish | 1:11:13 | 1:25:55 | 188th of 1,821 · faster than 89% |
224th of 836 Open Men (faster than 73%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:48 | faster than 72% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 4:12 | 4:37 | faster than 77% |
| Sled push: | 4:02 | 3:52 | faster than 42% |
| Run 3: | 4:16 | 5:06 | faster than 88% |
| Sled pull: | 4:56 | 5:09 | faster than 56% |
| Run 4: | 4:17 | 5:03 | faster than 86% |
| Burpee broad jump: | 4:22 | 5:29 | faster than 78% |
| Run 5: | 4:19 | 5:11 | faster than 88% |
| Row: | 4:50 | 4:56 | faster than 61% |
| Run 6: | 4:22 | 5:07 | faster than 83% |
| Farmers carry: | 2:08 | 2:24 | faster than 69% |
| Run 7: | 4:27 | 5:09 | faster than 82% |
| Sandbag lunges: | 5:19 | 5:10 | faster than 44% |
| Run 8: | 4:50 | 5:54 | faster than 85% |
| Wall balls: | 7:20 | 7:08 | faster than 46% |
| Roxzone: | 6:03 | 7:05 | faster than 72% |
| Runs (8 km) | 35:06 | 41:22 | faster than 85% |
| Stations (8) | 37:21 | ||
| Finish | 1:18:25 | 1:27:17 | 224th of 836 · faster than 73% |
243rd of 2,728 Open Men (faster than 91%). Against the 82 who finished around 1:08:35: most time gained on sled pull (0:18), most lost on row (0:16). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 2:46 | 3:05 | faster than 70% |
| Run 3: | 4:13 | 5:07 | faster than 91% |
| Sled pull: | 3:15 | 4:21 | faster than 92% |
| Run 4: | 4:13 | 5:06 | faster than 90% |
| Burpee broad jump: | 4:13 | 5:50 | faster than 87% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:29 | 5:21 | faster than 88% |
| Farmers carry: | 2:09 | 2:43 | faster than 86% |
| Run 7: | 3:58 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:50 | 5:01 | faster than 86% |
| Run 8: | 4:51 | 5:58 | faster than 91% |
| Wall balls: | 5:08 | 6:46 | faster than 81% |
| Roxzone †: | 2:43 | ||
| Runs (8 km) | 34:42 | 41:35 | faster than 90% |
| Stations (8) | 30:29 | ||
| Finish | 1:07:54 | 1:23:41 | 243rd of 2,728 · faster than 91% |
388th of 2,268 Doubles Men (faster than 82%). Against the 68 who finished around 1:03:31: most time gained on sled pull (0:08), most lost on the eight runs (0:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:14 | faster than 77% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:08 | 4:47 | faster than 86% |
| Sled push: | 1:43 | 1:50 | faster than 66% |
| Run 3: | 4:19 | 5:06 | faster than 88% |
| Sled pull: | 2:28 | 2:57 | faster than 85% |
| Run 4: | 4:29 | 5:06 | faster than 81% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 69% |
| Run 5: | 4:41 | 5:14 | faster than 76% |
| Row: | 4:24 | 4:30 | faster than 62% |
| Run 6: | 4:51 | 5:25 | faster than 76% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:30 | 4:53 | faster than 71% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 68% |
| Run 8: | 5:32 | 5:52 | faster than 64% |
| Wall balls: | 3:52 | 4:16 | faster than 77% |
| Roxzone †: | 2:34 | ||
| Runs (8 km) | 37:11 | 41:51 | faster than 79% |
| Stations (8) | 24:26 | ||
| Finish | 1:04:11 | 1:12:23 | 388th of 2,268 · faster than 82% |
580th of 2,650 Open Men (faster than 78%). Against the 80 who finished around 1:14:00: most time gained on sled pull (0:21), most lost on the eight runs (1:05). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:42 | faster than 79% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 4:06 | 4:34 | faster than 78% |
| Sled push: | 3:07 | 2:56 | faster than 40% |
| Run 3: | 4:12 | 4:52 | faster than 85% |
| Sled pull: | 3:29 | 4:24 | faster than 85% |
| Run 4: | 4:15 | 4:52 | faster than 82% |
| Burpee broad jump: | 4:22 | 5:35 | faster than 80% |
| Run 5: | 4:19 | 5:03 | faster than 84% |
| Row: | 4:42 | 4:48 | faster than 61% |
| Run 6: | 4:14 | 4:54 | faster than 83% |
| Farmers carry: | 2:14 | 2:13 | faster than 48% |
| Run 7: | 6:12 | 4:54 | faster than 11% |
| Sandbag lunges: | 4:27 | 5:16 | faster than 72% |
| Run 8: | 5:52 | 6:55 | faster than 83% |
| Wall balls: | 5:55 | 7:24 | faster than 74% |
| Roxzone: | 4:51 | 5:53 | faster than 80% |
| Runs (8 km) | 37:17 | 41:06 | faster than 73% |
| Stations (8) | 32:39 | ||
| Finish | 1:14:42 | 1:25:09 | 580th of 2,650 · faster than 78% |
244th of 2,853 Doubles Mixed (faster than 91%). Against the 86 who finished around 1:06:27: most time gained on the eight runs (2:16), most lost on row (0:32). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 3:41 | faster than 96% |
| SkiErg: | 4:21 | 4:38 | faster than 84% |
| Run 2: | 3:11 | 4:16 | faster than 97% |
| Sled push: | 2:11 | 2:07 | faster than 44% |
| Run 3: | 3:28 | 4:26 | faster than 95% |
| Sled pull: | 3:24 | 4:01 | faster than 83% |
| Run 4: | 3:32 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:14 | 3:42 | faster than 70% |
| Run 5: | 3:31 | 4:34 | faster than 95% |
| Row: | 5:04 | 4:52 | faster than 31% |
| Run 6: | 3:33 | 4:32 | faster than 94% |
| Farmers carry: | 1:56 | 1:47 | faster than 31% |
| Run 7: | 3:35 | 4:33 | faster than 94% |
| Sandbag lunges: | 3:49 | 4:00 | faster than 57% |
| Run 8: | 4:43 | 6:16 | faster than 96% |
| Wall balls: | 4:02 | 4:50 | faster than 84% |
| Roxzone: | 9:36 | 12:12 | faster than 92% |
| Runs (8 km) | 28:12 | 36:49 | faster than 95% |
| Stations (8) | 28:01 | ||
| Finish | 1:05:45 | 1:19:20 | 244th of 2,853 · faster than 91% |
428th of 2,673 Open Men (faster than 84%). Against the 81 who finished around 1:11:45: most time gained on the eight runs (1:00), most lost on farmers carry (0:39). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:27 | faster than 75% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 3:59 | 4:39 | faster than 87% |
| Sled push: | 2:52 | 2:57 | faster than 56% |
| Run 3: | 4:06 | 4:55 | faster than 90% |
| Sled pull: | 4:02 | 4:40 | faster than 76% |
| Run 4: | 4:06 | 4:55 | faster than 90% |
| Burpee broad jump: | 4:33 | 5:22 | faster than 73% |
| Run 5: | 4:17 | 5:06 | faster than 88% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 4:14 | 4:59 | faster than 87% |
| Farmers carry: | 2:35 | 2:19 | faster than 35% |
| Run 7: | 4:14 | 4:57 | faster than 86% |
| Sandbag lunges: | 4:14 | 5:01 | faster than 77% |
| Run 8: | 4:50 | 6:00 | faster than 91% |
| Wall balls: | 5:11 | 6:40 | faster than 81% |
| Roxzone: | 5:30 | 6:48 | faster than 81% |
| Runs (8 km) | 33:44 | 40:17 | faster than 88% |
| Stations (8) | 32:53 | ||
| Finish | 1:12:03 | 1:24:34 | 428th of 2,673 · faster than 84% |
406th of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:22), most lost on farmers carry (0:25). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:18 | faster than 82% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 3:48 | 4:33 | faster than 90% |
| Sled push: | 2:51 | 3:15 | faster than 69% |
| Run 3: | 3:56 | 4:53 | faster than 93% |
| Sled pull: | 4:13 | 5:02 | faster than 79% |
| Run 4: | 4:04 | 4:55 | faster than 88% |
| Burpee broad jump: | 3:46 | 5:36 | faster than 91% |
| Run 5: | 4:08 | 5:05 | faster than 90% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 4:04 | 4:55 | faster than 88% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 4:02 | 4:55 | faster than 90% |
| Sandbag lunges: | 4:01 | 5:12 | faster than 85% |
| Run 8: | 4:02 | 5:10 | faster than 93% |
| Wall balls: | 5:20 | 7:15 | faster than 84% |
| Roxzone: | 5:07 | 6:40 | faster than 87% |
| Runs (8 km) | 32:36 | 39:57 | faster than 91% |
| Stations (8) | 31:18 | ||
| Finish | 1:08:55 | 1:25:13 | 406th of 3,945 · faster than 89% |
342nd of 2,041 Open Men (faster than 83%). Against the 62 who finished around 1:10:56: most time gained on burpee broad jump (0:06), most lost on sled push (0:39). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 60% |
| SkiErg: | 4:27 | 4:32 | faster than 63% |
| Run 2: | 4:13 | 4:35 | faster than 71% |
| Sled push: | 3:25 | 2:59 | faster than 23% |
| Run 3: | 4:22 | 4:51 | faster than 77% |
| Sled pull: | 4:08 | 4:43 | faster than 76% |
| Run 4: | 4:18 | 4:53 | faster than 82% |
| Burpee broad jump: | 4:36 | 5:57 | faster than 83% |
| Run 5: | 4:25 | 4:59 | faster than 80% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:16 | 4:54 | faster than 85% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 4:18 | 4:54 | faster than 84% |
| Sandbag lunges: | 3:53 | 4:46 | faster than 82% |
| Run 8: | 4:58 | 5:50 | faster than 87% |
| Wall balls: | 5:14 | 6:41 | faster than 80% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 35:31 | 40:14 | faster than 82% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:44 | 1:22:29 | 342nd of 2,041 · faster than 83% |
795th of 3,034 Open Men (faster than 73%). Against the 91 who finished around 1:13:39: most time gained on wall balls (0:42), most lost on the eight runs (0:41). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 71% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 4:41 | 5:02 | faster than 71% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 4:50 | 5:22 | faster than 77% |
| Sled pull: | 3:58 | 4:24 | faster than 69% |
| Run 4: | 4:51 | 5:21 | faster than 76% |
| Burpee broad jump: | 4:31 | 5:20 | faster than 71% |
| Run 5: | 5:08 | 5:36 | faster than 71% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 5:05 | 5:28 | faster than 68% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 5:14 | 5:29 | faster than 61% |
| Sandbag lunges: | 4:28 | 4:59 | faster than 68% |
| Run 8: | 4:22 | 4:41 | faster than 62% |
| Wall balls: | 5:04 | 6:31 | faster than 82% |
| Roxzone: | 4:48 | 4:55 | faster than 53% |
| Runs (8 km) | 37:29 | 40:58 | faster than 72% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:04 | 1:22:00 | 795th of 3,034 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 9 | 4:34 |
| Sled push | 2:44 | Glasgow 2025 · best of 9 | 3:04 |
| Sled pull | 3:15 | Cardiff 2026 · best of 9 | 4:57 |
| Burpee broad jump | 3:46 | Birmingham 2025 · best of 9 | 5:38 |
| Row | 4:28 | Birmingham Birm · best of 9 | 4:53 |
| Farmers carry | 1:42 | Geneva 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:40 | Birmingham Birm · best of 9 | 5:20 |
| Wall balls | 5:04 | Glasgow 2025 · best of 9 | 7:03 |
| Runs (8 km) | 32:20 | Geneva 2026 · best of 9 | 41:47 |
| Roxzone | 4:48 | Glasgow 2025 · best of 7 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jon Roberts1 race
- Kara Hutchings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 69% |
| Push | 70% |
| Pull | 93% |
| BBJ | 87% |
| Row | 63% |
| Carry | 86% |
| Lunges | 86% |
| Wall balls | 81% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Row (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 34:45 running, 30:29 at the stations and 2:43 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:08 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:08 | 4:45 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 4:13 | 5:07 |
| Sled pull | 3:15 | 4:21 |
| Run 4 | 4:13 | 5:06 |
| Burpee broad jump | 4:13 | 5:50 |
| Run 5 | 4:21 | 5:12 |
| Row | 4:42 | 4:49 |
| Run 6 | 4:29 | 5:21 |
| Farmers carry | 2:09 | 2:43 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 3:50 | 5:01 |
| Run 8 | 4:51 | 5:58 |
| Wall balls | 5:08 | 6:46 |
| Roxzone | 2:43 | 3:57 |
| Finish | 1:07:54 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:54.
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