GBR David Standing
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:07:54 (Cardiff Apr 2026) · Doubles Men 1:04:11 (Cardiff May 2026) · Doubles Mixed 1:05:45 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:10 faster (1:14:04 to 1:07:54).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 40-44 | 1:18:25 | top 27% 224/836 | 35:06 | 37:21 | 6:03 | splitsSkiErg4:24Sled push4:02Sled pull4:56Burpee broad jump4:22Row4:50Farmers carry2:08Sandbag lunges5:19Wall balls7:20Run 14:26Run 24:12Run 34:16Run 44:17Run 54:19Run 64:22Run 74:27Run 84:50Full report for this race → |
| Cardiff May 2026 4 May 2026team: Jon Roberts, David Standingwhat the whole field did → | Doubles Men · team 40-44 | 1:04:11 | top 18% 386/2,268 | 37:11 | 24:26 | 2:34 | splitsSkiErg3:57Sled push1:43Sled pull2:28Burpee broad jump3:02Row4:24Farmers carry1:50Sandbag lunges3:10Wall balls3:52Run 14:44Run 24:08Run 34:19Run 44:29Run 54:41Run 64:51Run 74:30Run 85:32Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 40-44 | 1:07:54 | top 9% 243/2,728 | 34:42 | 30:29 | 2:43 | splitsSkiErg4:26Sled push2:46Sled pull3:15Burpee broad jump4:13Row4:42Farmers carry2:09Sandbag lunges3:50Wall balls5:08Run 14:32Run 24:08Run 34:13Run 44:13Run 54:21Run 64:29Run 73:58Run 84:51Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:14:42 | top 22% 580/2,638 | 37:17 | 32:39 | 4:51 | splitsSkiErg4:23Sled push3:07Sled pull3:29Burpee broad jump4:22Row4:42Farmers carry2:14Sandbag lunges4:27Wall balls5:55Run 14:11Run 24:06Run 34:12Run 44:15Run 54:19Run 64:14Run 76:12Run 85:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David Standing, Kara Hutchingswhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:45 | top 9% 244/2,853 | 28:12* | 28:01* | 9:36 | splitsSkiErg4:21Sled push2:11Sled pull3:24Burpee broad jump3:14Row5:04Farmers carry1:56Sandbag lunges3:49Wall balls4:02Run 12:42Run 23:11Run 33:28Run 43:32Run 53:31Run 63:33Run 73:35Run 84:43Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:12:03 | top 17% 428/2,673 | 33:44 | 32:53 | 5:30 | splitsSkiErg4:36Sled push2:52Sled pull4:02Burpee broad jump4:33Row4:50Farmers carry2:35Sandbag lunges4:14Wall balls5:11Run 14:02Run 23:59Run 34:06Run 44:06Run 54:17Run 64:14Run 74:14Run 84:50Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:08:55 | top 11% 406/3,945 | 32:36 | 31:18 | 5:07 | splitsSkiErg4:21Sled push2:51Sled pull4:13Burpee broad jump3:46Row4:34Farmers carry2:12Sandbag lunges4:01Wall balls5:20Run 14:37Run 23:48Run 33:56Run 44:04Run 54:08Run 64:04Run 74:02Run 84:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:11:44 | top 17% 341/2,041 | 35:31 | 32:30 | 3:43 | splitsSkiErg4:27Sled push3:25Sled pull4:08Burpee broad jump4:36Row4:37Farmers carry2:10Sandbag lunges3:53Wall balls5:14Run 14:41Run 24:13Run 34:22Run 44:18Run 54:25Run 64:16Run 74:18Run 84:58Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:14:04 | top 27% 794/3,034 | 37:29 | 31:51 | 4:48 | splitsSkiErg4:18Sled push2:44Sled pull3:58Burpee broad jump4:31Row4:47Farmers carry2:01Sandbag lunges4:28Wall balls5:04Run 13:20Run 24:41Run 34:50Run 44:51Run 55:08Run 65:05Run 75:14Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
