GBR David Kung
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Kung at each race, oldest on the left; lower is faster.The best was 1:22:18 at Stockholm (Dec 2025); David Kung was 26:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:49:17 |
| Glasgow | Mar 2025 | Open Men | 1:27:58 |
| Hong Kong | Jul 2025 | Open Men | 1:31:31 |
| Stockholm | Dec 2025 | Open Men | 1:22:18 |
| Helsinki | May 2026 | Open Men | 1:22:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 26:59 faster (1:49:17 to 1:22:18).
This line shows the finish time of David Kung at each race, oldest on the left; lower is faster.The best was 1:09:53 at London ExCeL (Dec 2025); David Kung was 16:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:26:36 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:09:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
443rd of 913 Open Men (faster than 51%). Against the 30 who finished around 1:23:29: most time gained on the eight runs (0:24), most lost on sled push (0:29). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:15 | faster than 53% |
| SkiErg: | 4:31 | 4:34 | faster than 57% |
| Run 2: | 4:39 | 4:43 | faster than 53% |
| Sled push: | 2:58 | 2:31 | faster than 20% |
| Run 3: | 4:50 | 4:55 | faster than 53% |
| Sled pull: | 4:42 | 4:21 | faster than 34% |
| Run 4: | 4:56 | 4:54 | faster than 49% |
| Burpee broad jump: | 4:47 | 5:13 | faster than 63% |
| Run 5: | 5:02 | 5:08 | faster than 53% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 4:55 | 4:57 | faster than 51% |
| Farmers carry: | 2:22 | 1:58 | faster than 22% |
| Run 7: | 5:18 | 4:57 | faster than 35% |
| Sandbag lunges: | 5:06 | 4:56 | faster than 46% |
| Run 8: | 5:58 | 6:00 | faster than 51% |
| Wall balls: | 6:42 | 6:42 | faster than 50% |
| Roxzone: | 6:31 | 6:41 | faster than 54% |
| Runs (8 km) | 40:45 | 41:10 | faster than 51% |
| Stations (8) | 35:46 | ||
| Finish | 1:22:58 | 1:23:29 | 443rd of 913 · faster than 51% |
783rd of 1,805 Open Men (faster than 56%). Against the 54 who finished around 1:22:57: most time gained on burpee broad jump (1:41), most lost on the eight runs (1:54). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:33 | faster than 41% |
| SkiErg: | 4:22 | 4:26 | faster than 60% |
| Run 2: | 4:54 | 4:38 | faster than 36% |
| Sled push: | 3:06 | 2:40 | faster than 27% |
| Run 3: | 5:07 | 4:56 | faster than 41% |
| Sled pull: | 4:55 | 4:39 | faster than 40% |
| Run 4: | 5:12 | 4:58 | faster than 38% |
| Burpee broad jump: | 3:52 | 5:34 | faster than 91% |
| Run 5: | 5:20 | 5:08 | faster than 39% |
| Row: | 4:30 | 4:43 | faster than 73% |
| Run 6: | 5:08 | 5:01 | faster than 44% |
| Farmers carry: | 2:08 | 1:55 | faster than 34% |
| Run 7: | 5:09 | 4:59 | faster than 42% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 61% |
| Run 8: | 5:32 | 5:35 | faster than 52% |
| Wall balls: | 6:34 | 7:14 | faster than 61% |
| Roxzone: | 7:03 | 7:39 | faster than 62% |
| Runs (8 km) | 41:02 | 39:54 | faster than 43% |
| Stations (8) | 34:17 | ||
| Finish | 1:22:18 | 1:24:46 | 783rd of 1,805 · faster than 56% |
360th of 575 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 2:53 | faster than 16% |
| SkiErg: | 4:22 | 4:06 | faster than 17% |
| Run 2: | 3:42 | 3:23 | faster than 28% |
| Sled push: | 2:28 | 2:03 | faster than 15% |
| Run 3: | 3:52 | 3:36 | faster than 35% |
| Sled pull: | 4:41 | 3:58 | faster than 21% |
| Run 4: | 3:50 | 3:38 | faster than 39% |
| Burpee broad jump: | 2:30 | 2:44 | faster than 65% |
| Run 5: | 3:54 | 3:43 | faster than 39% |
| Row: | 4:28 | 4:19 | faster than 31% |
| Run 6: | 3:50 | 3:41 | faster than 40% |
| Farmers carry: | 1:48 | 1:36 | faster than 23% |
| Run 7: | 3:58 | 3:43 | faster than 35% |
| Sandbag lunges: | 3:31 | 3:31 | faster than 50% |
| Run 8: | 5:26 | 5:08 | faster than 39% |
| Wall balls: | 4:13 | 4:19 | faster than 55% |
| Roxzone: | 10:07 | 9:45 | faster than 41% |
| Runs (8 km) | 31:49 | 30:04 | faster than 37% |
| Stations (8) | 28:01 | ||
| Finish | 1:09:53 | 1:07:16 | 360th of 575 · faster than 37% |
292nd of 304 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:41 | faster than 5% |
| SkiErg: | 4:08 | 3:49 | faster than 7% |
| Run 2: | 5:02 | 4:01 | faster than 5% |
| Sled push: | 3:11 | 2:13 | faster than 8% |
| Run 3: | 6:04 | 4:18 | faster than 2% |
| Sled pull: | 5:45 | 4:08 | faster than 9% |
| Run 4: | 6:07 | 4:18 | faster than 2% |
| Burpee broad jump: | 2:54 | 2:38 | faster than 32% |
| Run 5: | 6:16 | 4:24 | faster than 2% |
| Row: | 4:30 | 4:12 | faster than 12% |
| Run 6: | 6:04 | 4:21 | faster than 4% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 6:18 | 4:24 | faster than 3% |
| Sandbag lunges: | 5:03 | 3:17 | faster than 2% |
| Run 8: | 5:59 | 4:23 | faster than 5% |
| Wall balls: | 4:54 | 4:12 | faster than 21% |
| Roxzone: | 6:53 | 5:02 | faster than 6% |
| Runs (8 km) | 47:38 | 34:48 | faster than 3% |
| Stations (8) | 32:09 | ||
| Finish | 1:26:36 | 1:06:39 | 292nd of 304 · faster than 3% |
428th of 1,188 Open Men (faster than 64%). Against the 35 who finished around 1:31:03: most time gained on wall balls (1:20), most lost on the eight runs (1:34). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:19 | faster than 59% |
| SkiErg: | 4:21 | 4:46 | faster than 88% |
| Run 2: | 5:21 | 5:30 | faster than 57% |
| Sled push: | 4:29 | 3:51 | faster than 30% |
| Run 3: | 5:49 | 5:56 | faster than 55% |
| Sled pull: | 7:00 | 6:19 | faster than 34% |
| Run 4: | 5:54 | 5:57 | faster than 52% |
| Burpee broad jump: | 5:21 | 6:16 | faster than 70% |
| Run 5: | 6:01 | 6:14 | faster than 58% |
| Row: | 4:47 | 5:06 | faster than 78% |
| Run 6: | 5:59 | 6:03 | faster than 52% |
| Farmers carry: | 2:55 | 2:28 | faster than 29% |
| Run 7: | 6:04 | 6:00 | faster than 48% |
| Sandbag lunges: | 5:40 | 6:04 | faster than 59% |
| Run 8: | 6:20 | 6:29 | faster than 53% |
| Wall balls: | 5:44 | 7:35 | faster than 81% |
| Roxzone †: | 6:34 | ||
| Runs (8 km) | 44:40 | 45:58 | faster than 57% |
| Stations (8) | 40:17 | ||
| Finish | 1:31:31 | 1:38:22 | 428th of 1,188 · faster than 64% |
435th of 833 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:55 | faster than 28% |
| SkiErg: | 3:55 | 4:03 | faster than 74% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 1:36 | 1:38 | faster than 55% |
| Run 3: | 4:53 | 4:46 | faster than 43% |
| Sled pull: | 3:15 | 3:01 | faster than 33% |
| Run 4: | 4:59 | 4:49 | faster than 41% |
| Burpee broad jump: | 2:47 | 3:20 | faster than 79% |
| Run 5: | 5:20 | 4:57 | faster than 32% |
| Row: | 4:20 | 4:26 | faster than 64% |
| Run 6: | 5:12 | 4:52 | faster than 34% |
| Farmers carry: | 1:42 | 1:34 | faster than 31% |
| Run 7: | 5:10 | 4:54 | faster than 37% |
| Sandbag lunges: | 2:50 | 3:13 | faster than 76% |
| Run 8: | 5:50 | 5:36 | faster than 42% |
| Wall balls: | 3:57 | 4:08 | faster than 62% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 41:28 | 39:37 | faster than 39% |
| Stations (8) | 24:22 | ||
| Finish | 1:10:05 | 1:09:31 | 435th of 833 · faster than 47% |
1,980th of 3,034 Open Men (faster than 34%). Against the 93 who finished around 1:27:51: most time gained on the roxzone (1:10), most lost on farmers carry (1:41). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:36 | faster than 33% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 5:31 | 5:02 | faster than 27% |
| Sled push: | 4:28 | 2:52 | faster than 3% |
| Run 3: | 6:02 | 5:22 | faster than 24% |
| Sled pull: | 5:36 | 4:24 | faster than 16% |
| Run 4: | 5:46 | 5:21 | faster than 32% |
| Burpee broad jump: | 5:04 | 5:20 | faster than 56% |
| Run 5: | 5:59 | 5:36 | faster than 35% |
| Row: | 5:00 | 4:43 | faster than 26% |
| Run 6: | 5:57 | 5:28 | faster than 30% |
| Farmers carry: | 3:52 | 2:04 | faster than 0% |
| Run 7: | 6:16 | 5:29 | faster than 21% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 72% |
| Run 8: | 5:13 | 4:41 | faster than 33% |
| Wall balls: | 6:29 | 6:31 | faster than 51% |
| Roxzone: | 4:14 | 4:55 | faster than 73% |
| Runs (8 km) | 44:28 | 40:58 | faster than 32% |
| Stations (8) | 39:20 | ||
| Finish | 1:27:58 | 1:22:00 | 1980th of 3,034 · faster than 34% |
2,471st of 2,732 Open Men (faster than 9%). Against the 81 who finished around 1:48:38: most time gained on burpee broad jump (2:30), most lost on sled pull (2:33). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:16 | faster than 11% |
| SkiErg: | 4:43 | 4:23 | faster than 17% |
| Run 2: | 5:44 | 4:36 | faster than 9% |
| Sled push: | 4:41 | 2:51 | faster than 2% |
| Run 3: | 5:59 | 4:54 | faster than 11% |
| Sled pull: | 8:56 | 4:53 | faster than 1% |
| Run 4: | 6:16 | 4:58 | faster than 8% |
| Burpee broad jump: | 5:53 | 5:51 | faster than 49% |
| Run 5: | 6:14 | 5:10 | faster than 14% |
| Row: | 5:03 | 4:46 | faster than 26% |
| Run 6: | 6:11 | 5:02 | faster than 10% |
| Farmers carry: | 3:51 | 2:06 | faster than 1% |
| Run 7: | 6:26 | 5:02 | faster than 8% |
| Sandbag lunges: | 5:49 | 5:05 | faster than 30% |
| Run 8: | 7:16 | 5:32 | faster than 10% |
| Wall balls: | 8:50 | 6:43 | faster than 19% |
| Roxzone: | 11:14 | 7:31 | faster than 7% |
| Runs (8 km) | 50:21 | 40:42 | faster than 9% |
| Stations (8) | 47:46 | ||
| Finish | 1:49:17 | 1:25:29 | 2471st of 2,732 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hong Kong 2025 · best of 5 | 4:34 |
| Sled push | 2:58 | Helsinki 2026 · best of 5 | 3:04 |
| Sled pull | 4:42 | Helsinki 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:52 | Stockholm 2025 · best of 5 | 5:38 |
| Row | 4:30 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 2:08 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:23 | Glasgow 2025 · best of 5 | 5:20 |
| Wall balls | 5:44 | Hong Kong 2025 · best of 5 | 7:03 |
| Runs (8 km) | 40:45 | Helsinki 2026 · best of 5 | 41:47 |
| Roxzone | 4:14 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dominic Holden1 race
- Matthew O’Leary1 race
- Tom Hallsworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 61% |
| Push | 28% |
| Pull | 40% |
| BBJ | 91% |
| Row | 74% |
| Carry | 34% |
| Lunges | 61% |
| Wall balls | 62% |
| Roxzone | 62% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:42 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 41:05 running, 34:17 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:33 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:54 | 4:38 |
| Sled push | 3:06 | 2:40 |
| Run 3 | 5:07 | 4:56 |
| Sled pull | 4:55 | 4:39 |
| Run 4 | 5:12 | 4:58 |
| Burpee broad jump | 3:52 | 5:34 |
| Run 5 | 5:20 | 5:08 |
| Row | 4:30 | 4:43 |
| Run 6 | 5:08 | 5:01 |
| Farmers carry | 2:08 | 1:55 |
| Run 7 | 5:09 | 4:59 |
| Sandbag lunges | 4:50 | 5:12 |
| Run 8 | 5:32 | 5:35 |
| Wall balls | 6:34 | 7:14 |
| Roxzone | 7:03 | 7:39 |
| Finish | 1:22:18 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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