IRL David Buggy
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:05:10 (London ExCeL 2025) · Pro Doubles Men 0:58:06 (London Olympia 2026) · Doubles Men 0:57:04 (Birmingham 2025) · Doubles Mixed 1:13:28 (Dublin Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:36 faster (1:11:46 to 1:05:10).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:08:10 | top 18% 93/533 | 33:18 | 31:49 | 3:03 | splitsSkiErg4:08Sled push3:00Sled pull4:08Burpee broad jump3:32Row4:24Farmers carry2:12Sandbag lunges3:48Wall balls6:37Run 14:26Run 23:52Run 34:05Run 44:06Run 54:07Run 64:10Run 73:48Run 84:48Full report for this race → |
| London Olympia 2026 24 Mar 2026team: David Buggy, Darragh Molloywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:06 | top 12% 58/484 | 30:21 | 23:52 | 3:58 | splitsSkiErg3:45Sled push1:57Sled pull3:19Burpee broad jump2:31Row3:56Farmers carry1:33Sandbag lunges2:55Wall balls3:56Run 13:47Run 23:31Run 33:40Run 43:35Run 53:38Run 63:35Run 73:40Run 85:00Full report for this race → |
| Glasgow 2026 13 Mar 2026team: David Buggy, Darragh Molloywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:49 | top 28% 93/336 | 32:18 | 24:31 | 3:05 | splitsSkiErg3:37Sled push2:10Sled pull3:15Burpee broad jump2:26Row4:06Farmers carry1:44Sandbag lunges2:57Wall balls4:16Run 14:08Run 23:47Run 33:56Run 43:56Run 53:58Run 64:00Run 74:03Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:05:10 | top 18% 160/929 | 25:40* | 31:07* | 8:27 | splitsSkiErg4:21Sled push2:38Sled pull5:35Burpee broad jump3:35Row4:27Farmers carry1:39Sandbag lunges3:42Wall balls5:10Run 12:47Run 23:02Run 33:04Run 43:10Run 53:07Run 63:03Run 73:06Run 84:24Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:07:25 | top 24% 84/350 | 31:44 | 32:05 | 3:39 | splitsSkiErg4:03Sled push2:54Sled pull4:29Burpee broad jump3:55Row4:20Farmers carry2:07Sandbag lunges4:17Wall balls6:00Run 12:30Run 24:06Run 34:22Run 44:36Run 54:21Run 64:19Run 74:23Run 83:11Full report for this race → |
| Birmingham 2025 24 Oct 2025team: David Buggy, Darragh Molloywhat the whole field did → | Doubles Men · team 30-34 | 0:57:04 | top 3% 62/2,466 | 30:22 | 22:29 | 4:17 | splitsSkiErg3:50Sled push1:26Sled pull2:35Burpee broad jump2:38Row3:58Farmers carry1:24Sandbag lunges2:34Wall balls4:04Run 14:20Run 23:38Run 33:47Run 43:42Run 53:44Run 63:47Run 73:45Run 83:42Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:07:24 | top 30% 161/547 | 29:57 | 30:57 | 6:35 | splitsSkiErg4:06Sled push2:28Sled pull4:55Burpee broad jump3:36Row4:14Farmers carry1:35Sandbag lunges3:53Wall balls6:10Run 13:13Run 23:32Run 33:40Run 43:49Run 53:48Run 63:36Run 73:42Run 84:39Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:08:56 | top 36% 87/245 | 33:00 | 31:47 | 4:14 | splitsSkiErg4:06Sled push3:18Sled pull4:23Burpee broad jump3:40Row4:23Farmers carry1:38Sandbag lunges4:18Wall balls6:01Run 13:13Run 24:13Run 34:23Run 44:27Run 54:18Run 64:24Run 74:26Run 83:39Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: David Buggy, Tara Meehanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:28 | top 25% 207/837 | 43:48 | 25:21 | 4:23 | splitsSkiErg3:56Sled push1:50Sled pull3:12Burpee broad jump3:22Row4:24Farmers carry1:20Sandbag lunges3:22Wall balls3:55Run 13:55Run 25:56Run 35:59Run 45:59Run 55:53Run 66:00Run 75:59Run 84:10Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:11:46 | top 25% 50/204 | 33:50 | 33:47 | 4:14 | splitsSkiErg3:59Sled push3:23Sled pull5:19Burpee broad jump3:44Row4:30Farmers carry1:48Sandbag lunges4:12Wall balls6:52Run 12:35Run 24:18Run 34:48Run 45:02Run 54:43Run 64:37Run 74:37Run 83:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
