IRL David Buggy
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Buggy at each race, oldest on the left; lower is faster.The best was 1:05:10 at London ExCeL (Dec 2025); David Buggy was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Men | 1:11:46 |
| Glasgow | Mar 2025 | Pro Men | 1:08:56 |
| Berlin | May 2025 | Pro Men | 1:07:24 |
| Dublin | Nov 2025 | Pro Men | 1:07:25 |
| London ExCeL | Dec 2025 | Pro Men | 1:05:10 |
| Cardiff | Apr 2026 | Pro Men | 1:08:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:36 faster (1:11:46 to 1:05:10).
This line shows the finish time of David Buggy at each race, oldest on the left; lower is faster.The best was 58:06 at London Olympia (Mar 2026); David Buggy was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Doubles Men | 59:49 |
| London Olympia | Mar 2026 | Pro Doubles Men | 58:06 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
93rd of 533 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:37 | faster than 63% |
| SkiErg: | 4:08 | 4:18 | faster than 82% |
| Run 2: | 3:52 | 4:15 | faster than 78% |
| Sled push: | 3:00 | 4:02 | faster than 94% |
| Run 3: | 4:05 | 4:36 | faster than 82% |
| Sled pull: | 4:08 | 5:06 | faster than 84% |
| Run 4: | 4:06 | 4:36 | faster than 82% |
| Burpee broad jump: | 3:32 | 4:30 | faster than 82% |
| Run 5: | 4:07 | 4:38 | faster than 81% |
| Row: | 4:24 | 4:32 | faster than 70% |
| Run 6: | 4:10 | 4:44 | faster than 85% |
| Farmers carry: | 2:12 | 2:48 | faster than 83% |
| Run 7: | 3:48 | 4:21 | faster than 87% |
| Sandbag lunges: | 3:48 | 4:34 | faster than 79% |
| Run 8: | 4:48 | 5:24 | faster than 78% |
| Wall balls: | 6:37 | 6:37 | faster than 50% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 33:18 | 37:29 | faster than 81% |
| Stations (8) | 31:49 | ||
| Finish | 1:08:10 | 1:17:50 | 93rd of 533 · faster than 82% |
58th of 484 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:13 | faster than 81% |
| SkiErg: | 3:45 | 3:45 | faster than 51% |
| Run 2: | 3:31 | 4:02 | faster than 88% |
| Sled push: | 1:57 | 2:12 | faster than 82% |
| Run 3: | 3:40 | 4:17 | faster than 90% |
| Sled pull: | 3:19 | 3:39 | faster than 75% |
| Run 4: | 3:35 | 4:16 | faster than 91% |
| Burpee broad jump: | 2:31 | 2:38 | faster than 57% |
| Run 5: | 3:38 | 4:20 | faster than 92% |
| Row: | 3:56 | 4:10 | faster than 85% |
| Run 6: | 3:35 | 4:17 | faster than 93% |
| Farmers carry: | 1:33 | 1:41 | faster than 78% |
| Run 7: | 3:40 | 4:19 | faster than 90% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 83% |
| Run 8: | 5:00 | 5:51 | faster than 87% |
| Wall balls: | 3:56 | 4:16 | faster than 75% |
| Roxzone: | 3:58 | 4:29 | faster than 78% |
| Runs (8 km) | 30:21 | 35:42 | faster than 90% |
| Stations (8) | 23:52 | ||
| Finish | 58:06 | 1:06:24 | 58th of 484 · faster than 88% |
94th of 336 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 58% |
| SkiErg: | 3:37 | 3:48 | faster than 85% |
| Run 2: | 3:47 | 4:05 | faster than 77% |
| Sled push: | 2:10 | 2:03 | faster than 37% |
| Run 3: | 3:56 | 4:18 | faster than 78% |
| Sled pull: | 3:15 | 3:27 | faster than 65% |
| Run 4: | 3:56 | 4:18 | faster than 77% |
| Burpee broad jump: | 2:26 | 2:32 | faster than 56% |
| Run 5: | 3:58 | 4:23 | faster than 79% |
| Row: | 4:06 | 4:13 | faster than 71% |
| Run 6: | 4:00 | 4:21 | faster than 76% |
| Farmers carry: | 1:44 | 1:38 | faster than 32% |
| Run 7: | 4:03 | 4:25 | faster than 75% |
| Sandbag lunges: | 2:57 | 3:23 | faster than 72% |
| Run 8: | 4:33 | 4:56 | faster than 74% |
| Wall balls: | 4:16 | 4:12 | faster than 47% |
| Roxzone: | 3:05 | 3:23 | faster than 71% |
| Runs (8 km) | 32:18 | 35:00 | faster than 76% |
| Stations (8) | 24:31 | ||
| Finish | 59:49 | 1:04:18 | 94th of 336 · faster than 72% |
161st of 929 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:47 | faster than 51% |
| SkiErg: | 4:21 | 4:30 | faster than 73% |
| Run 2: | 3:02 | 3:18 | faster than 75% |
| Sled push: | 2:38 | 3:15 | faster than 90% |
| Run 3: | 3:04 | 3:30 | faster than 87% |
| Sled pull: | 5:35 | 5:25 | faster than 44% |
| Run 4: | 3:10 | 3:33 | faster than 80% |
| Burpee broad jump: | 3:35 | 4:10 | faster than 69% |
| Run 5: | 3:07 | 3:37 | faster than 88% |
| Row: | 4:27 | 4:34 | faster than 68% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:39 | 1:58 | faster than 76% |
| Run 7: | 3:06 | 3:38 | faster than 90% |
| Sandbag lunges: | 3:42 | 4:46 | faster than 85% |
| Run 8: | 4:24 | 5:14 | faster than 90% |
| Wall balls: | 5:10 | 6:37 | faster than 82% |
| Roxzone: | 8:27 | 10:03 | faster than 88% |
| Runs (8 km) | 25:40 | 29:39 | faster than 91% |
| Stations (8) | 31:07 | ||
| Finish | 1:05:10 | 1:15:21 | 161st of 929 · faster than 82% |
84th of 350 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:40 | faster than 76% |
| SkiErg: | 4:03 | 4:13 | faster than 78% |
| Run 2: | 4:06 | 4:30 | faster than 80% |
| Sled push: | 2:54 | 3:10 | faster than 70% |
| Run 3: | 4:22 | 4:52 | faster than 78% |
| Sled pull: | 4:29 | 5:17 | faster than 74% |
| Run 4: | 4:36 | 4:57 | faster than 72% |
| Burpee broad jump: | 3:55 | 4:10 | faster than 57% |
| Run 5: | 4:21 | 5:02 | faster than 88% |
| Row: | 4:20 | 4:30 | faster than 74% |
| Run 6: | 4:19 | 4:54 | faster than 83% |
| Farmers carry: | 2:07 | 2:00 | faster than 44% |
| Run 7: | 4:23 | 5:00 | faster than 85% |
| Sandbag lunges: | 4:17 | 4:33 | faster than 58% |
| Run 8: | 3:11 | 3:35 | faster than 79% |
| Wall balls: | 6:00 | 6:36 | faster than 61% |
| Roxzone: | 3:39 | 3:46 | faster than 57% |
| Runs (8 km) | 31:44 | 35:32 | faster than 81% |
| Stations (8) | 32:05 | ||
| Finish | 1:07:25 | 1:14:28 | 84th of 350 · faster than 76% |
62nd of 2,466 Doubles Men (faster than 97%). Against the 37 who finished around 54:32: most time gained on sled push (0:02), most lost on the eight runs (0:44). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:20 | faster than 93% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 3:38 | 4:32 | faster than 95% |
| Sled push: | 1:26 | 1:52 | faster than 94% |
| Run 3: | 3:47 | 4:51 | faster than 96% |
| Sled pull: | 2:35 | 3:13 | faster than 91% |
| Run 4: | 3:42 | 4:53 | faster than 97% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 76% |
| Run 5: | 3:44 | 5:01 | faster than 97% |
| Row: | 3:58 | 4:25 | faster than 96% |
| Run 6: | 3:47 | 4:54 | faster than 96% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 3:45 | 4:54 | faster than 97% |
| Sandbag lunges: | 2:34 | 3:24 | faster than 94% |
| Run 8: | 3:42 | 4:54 | faster than 98% |
| Wall balls: | 4:04 | 4:25 | faster than 70% |
| Roxzone: | 4:17 | 5:50 | faster than 96% |
| Runs (8 km) | 30:22 | 39:20 | faster than 97% |
| Stations (8) | 22:29 | ||
| Finish | 57:04 | 1:11:29 | 62nd of 2,466 · faster than 97% |
161st of 547 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:09 | faster than 41% |
| SkiErg: | 4:06 | 4:08 | faster than 57% |
| Run 2: | 3:32 | 3:43 | faster than 66% |
| Sled push: | 2:28 | 3:08 | faster than 95% |
| Run 3: | 3:40 | 3:57 | faster than 68% |
| Sled pull: | 4:55 | 4:43 | faster than 43% |
| Run 4: | 3:49 | 4:00 | faster than 61% |
| Burpee broad jump: | 3:36 | 4:15 | faster than 71% |
| Run 5: | 3:48 | 4:03 | faster than 68% |
| Row: | 4:14 | 4:21 | faster than 67% |
| Run 6: | 3:36 | 4:01 | faster than 76% |
| Farmers carry: | 1:35 | 1:54 | faster than 79% |
| Run 7: | 3:42 | 4:03 | faster than 73% |
| Sandbag lunges: | 3:53 | 4:41 | faster than 80% |
| Run 8: | 4:39 | 5:17 | faster than 80% |
| Wall balls: | 6:10 | 5:51 | faster than 42% |
| Roxzone: | 6:35 | 7:10 | faster than 69% |
| Runs (8 km) | 29:57 | 32:07 | faster than 70% |
| Stations (8) | 30:57 | ||
| Finish | 1:07:24 | 1:13:09 | 161st of 547 · faster than 70% |
87th of 245 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:08 | faster than 39% |
| SkiErg: | 4:06 | 4:06 | faster than 52% |
| Run 2: | 4:13 | 4:26 | faster than 66% |
| Sled push: | 3:18 | 3:11 | faster than 43% |
| Run 3: | 4:23 | 4:42 | faster than 72% |
| Sled pull: | 4:23 | 4:46 | faster than 67% |
| Run 4: | 4:27 | 4:41 | faster than 66% |
| Burpee broad jump: | 3:40 | 3:58 | faster than 59% |
| Run 5: | 4:18 | 4:52 | faster than 84% |
| Row: | 4:23 | 4:24 | faster than 54% |
| Run 6: | 4:24 | 4:43 | faster than 68% |
| Farmers carry: | 1:38 | 1:57 | faster than 85% |
| Run 7: | 4:26 | 4:50 | faster than 74% |
| Sandbag lunges: | 4:18 | 4:37 | faster than 64% |
| Run 8: | 3:39 | 4:02 | faster than 70% |
| Wall balls: | 6:01 | 6:01 | faster than 50% |
| Roxzone: | 4:14 | 3:58 | faster than 38% |
| Runs (8 km) | 33:00 | 35:38 | faster than 71% |
| Stations (8) | 31:47 | ||
| Finish | 1:08:56 | 1:13:18 | 87th of 245 · faster than 64% |
50th of 204 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:51 | faster than 85% |
| SkiErg: | 3:59 | 4:05 | faster than 73% |
| Run 2: | 4:18 | 4:48 | faster than 84% |
| Sled push: | 3:23 | 3:20 | faster than 49% |
| Run 3: | 4:48 | 5:14 | faster than 73% |
| Sled pull: | 5:19 | 6:03 | faster than 65% |
| Run 4: | 5:02 | 5:20 | faster than 64% |
| Burpee broad jump: | 3:44 | 4:48 | faster than 78% |
| Run 5: | 4:43 | 5:27 | faster than 83% |
| Row: | 4:30 | 4:35 | faster than 60% |
| Run 6: | 4:37 | 5:24 | faster than 84% |
| Farmers carry: | 1:48 | 2:11 | faster than 73% |
| Run 7: | 4:37 | 5:30 | faster than 87% |
| Sandbag lunges: | 4:12 | 5:11 | faster than 79% |
| Run 8: | 3:13 | 3:57 | faster than 91% |
| Wall balls: | 6:52 | 6:52 | faster than 50% |
| Roxzone: | 4:14 | 4:44 | faster than 62% |
| Runs (8 km) | 33:50 | 38:41 | faster than 83% |
| Stations (8) | 33:47 | ||
| Finish | 1:11:46 | 1:21:21 | 50th of 204 · faster than 75% |
207th of 837 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 3:40 | faster than 30% |
| SkiErg: | 3:56 | 4:06 | faster than 79% |
| Run 2: | 5:56 | 5:53 | faster than 48% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 5:59 | 6:16 | faster than 63% |
| Sled pull: | 3:12 | 3:52 | faster than 82% |
| Run 4: | 5:59 | 6:19 | faster than 65% |
| Burpee broad jump: | 3:22 | 3:46 | faster than 65% |
| Run 5: | 5:53 | 6:29 | faster than 74% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 6:00 | 6:23 | faster than 69% |
| Farmers carry: | 1:20 | 1:44 | faster than 97% |
| Run 7: | 5:59 | 6:28 | faster than 70% |
| Sandbag lunges: | 3:22 | 3:53 | faster than 74% |
| Run 8: | 4:10 | 4:26 | faster than 66% |
| Wall balls: | 3:55 | 4:26 | faster than 80% |
| Roxzone: | 4:23 | 4:58 | faster than 73% |
| Runs (8 km) | 43:48 | 46:00 | faster than 64% |
| Stations (8) | 25:21 | ||
| Finish | 1:13:28 | 1:20:00 | 207th of 837 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dublin 2024 · best of 6 | 4:17 |
| Sled push | 2:28 | Berlin 2025 · best of 6 | 3:45 |
| Sled pull | 4:08 | Cardiff 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:32 | Cardiff 2026 · best of 6 | 4:25 |
| Row | 4:14 | Berlin 2025 · best of 6 | 4:35 |
| Farmers carry | 1:35 | Berlin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:42 | London ExCeL 2025 · best of 6 | 5:03 |
| Wall balls | 5:10 | London ExCeL 2025 · best of 6 | 6:49 |
| Runs (8 km) | 25:40 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 3:39 | Dublin 2025 · best of 5 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darragh Molloy3 races
- Tara Meehan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 74% |
| Push | 91% |
| Pull | 44% |
| BBJ | 70% |
| Row | 68% |
| Carry | 76% |
| Lunges | 86% |
| Wall balls | 82% |
| Roxzone | 88% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Sled pull (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 25:43 running, 31:07 at the stations and 8:27 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 2:47 | 2:47 |
| SkiErg | 4:21 | 4:30 |
| Run 2 | 3:02 | 3:18 |
| Sled push | 2:38 | 3:15 |
| Run 3 | 3:04 | 3:30 |
| Sled pull | 5:35 | 5:25 |
| Run 4 | 3:10 | 3:33 |
| Burpee broad jump | 3:35 | 4:10 |
| Run 5 | 3:07 | 3:37 |
| Row | 4:27 | 4:34 |
| Run 6 | 3:03 | 3:34 |
| Farmers carry | 1:39 | 1:58 |
| Run 7 | 3:06 | 3:38 |
| Sandbag lunges | 3:42 | 4:46 |
| Run 8 | 4:24 | 5:14 |
| Wall balls | 5:10 | 6:37 |
| Roxzone | 8:27 | 10:03 |
| Finish | 1:05:10 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
