GBR David Baron
16 HYROX results (9 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:08:49 (London ExCeL 2025) · Pro Men 1:19:30 (Tenerife 2026) · Doubles Men 0:58:24 (London Olympia 2026) · Doubles Mixed 1:11:38 (Cardiff May 2026) · Pro Doubles Men 1:10:00 (Glasgow 2026).
These results may belong to more than one athlete called David Baron: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:19:30 | top 46% 122/271 | 36:00 | 38:02 | 5:33 | splitsSkiErg4:16Sled push6:41Sled pull5:32Burpee broad jump4:11Row4:47Farmers carry2:45Sandbag lunges6:40Wall balls3:10Run 14:33Run 24:15Run 34:28Run 44:25Run 54:29Run 64:31Run 74:33Run 84:50Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:21:46 | 535th of 944 | 29:30* | 40:50* | 11:32 | splitsSkiErg4:32Sled push4:15Sled pull5:35Burpee broad jump4:57Row4:36Farmers carry3:03Sandbag lunges5:53Wall balls7:59Run 13:17Run 23:22Run 33:43Run 43:39Run 53:33Run 63:30Run 73:35Run 84:56Full report for this race → |
| Cardiff May 2026 4 May 2026team: Lynton Hammonds, David Baronwhat the whole field did → | Doubles Men · team 40-44 | 1:20:15 | 1664th of 2,268 | 48:07 | 28:20 | 3:48 | splitsSkiErg4:07Sled push1:55Sled pull3:28Burpee broad jump4:02Row4:29Farmers carry2:37Sandbag lunges3:39Wall balls4:03Run 15:36Run 25:03Run 36:11Run 46:00Run 56:05Run 66:11Run 76:01Run 87:03Full report for this race → |
| Cardiff May 2026 3 May 2026team: David Baron, Gemma Stevenswhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:38 | top 22% 507/2,365 | 42:17 | 26:13 | 3:08 | splitsSkiErg4:10Sled push2:34Sled pull2:44Burpee broad jump3:05Row4:31Farmers carry1:52Sandbag lunges3:15Wall balls4:02Run 15:28Run 24:51Run 35:07Run 45:21Run 55:15Run 65:23Run 75:05Run 85:51Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 40-44 | 1:32:47 | 447th of 533 | 41:07 | 47:49 | 3:51 | splitsSkiErg4:25Sled push5:56Sled pull7:00Burpee broad jump6:55Row4:50Farmers carry3:32Sandbag lunges6:59Wall balls8:12Run 14:28Run 24:14Run 34:49Run 44:37Run 54:35Run 68:26Run 74:36Run 85:26Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Josh McPolin, David Baronwhat the whole field did → | Doubles Men · team 30-34 | 0:58:24 | top 4% 62/1,925 | 33:17 | 20:58 | 4:13 | splitsSkiErg3:36Sled push1:31Sled pull2:12Burpee broad jump2:08Row4:01Farmers carry1:27Sandbag lunges2:35Wall balls3:28Run 13:50Run 23:44Run 33:58Run 44:01Run 54:13Run 64:08Run 74:06Run 85:21Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Kierran Riley, David Baronwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:00 | 243rd of 336 | 36:40 | 29:31 | 3:54 | splitsSkiErg4:04Sled push2:13Sled pull4:23Burpee broad jump2:50Row4:36Farmers carry1:53Sandbag lunges4:48Wall balls4:44Run 14:24Run 24:10Run 34:18Run 44:30Run 54:38Run 65:05Run 74:32Run 85:06Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:25:08 | 1346th of 2,544 | 44:55 | 35:24 | 4:52 | splitsSkiErg4:19Sled push2:46Sled pull4:51Burpee broad jump5:13Row4:40Farmers carry1:48Sandbag lunges5:46Wall balls6:01Run 13:34Run 28:24Run 35:33Run 45:21Run 55:25Run 65:26Run 75:15Run 86:01Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:13:10 | top 21% 525/2,544 | 39:56 | 29:17 | 4:02 | splitsSkiErg4:04Sled push2:30Sled pull3:26Burpee broad jump4:08Row4:36Farmers carry1:58Sandbag lunges4:04Wall balls4:31Run 13:19Run 25:00Run 35:24Run 45:25Run 55:28Run 65:27Run 75:28Run 84:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:49 | top 12% 637/5,554 | 30:21* | 28:35* | 9:59 | splitsSkiErg4:26Sled push2:37Sled pull3:37Burpee broad jump3:30Row4:29Farmers carry1:46Sandbag lunges3:44Wall balls4:26Run 12:54Run 23:27Run 33:39Run 43:45Run 53:47Run 63:50Run 73:47Run 85:15Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: David Baron, Josh McPolinwhat the whole field did → | Doubles Men · team 30-34 | 1:00:43 | top 5% 93/1,918 | 34:50 | 21:13 | 4:44 | splitsSkiErg3:45Sled push1:50Sled pull2:22Burpee broad jump1:56Row3:55Farmers carry1:23Sandbag lunges2:41Wall balls3:21Run 13:46Run 24:01Run 34:16Run 44:28Run 54:36Run 64:22Run 74:26Run 84:57Full report for this race → |
| Madrid Nov 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:27:39 | 1583rd of 2,673 | 40:16 | 40:27 | 6:59 | splitsSkiErg4:51Sled push3:04Sled pull5:33Burpee broad jump6:09Row5:04Farmers carry2:09Sandbag lunges6:07Wall balls7:30Run 14:37Run 24:48Run 35:05Run 45:11Run 54:59Run 65:01Run 74:48Run 85:50Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: David Baron, David Blayneywhat the whole field did → | Doubles Men · team 35-39 | 1:02:31 | top 17% 409/2,466 | 36:45 | 21:02 | 4:50 | splitsSkiErg3:40Sled push1:55Sled pull2:31Burpee broad jump1:32Row4:05Farmers carry1:17Sandbag lunges2:42Wall balls3:20Run 14:43Run 24:12Run 34:30Run 44:39Run 54:55Run 64:35Run 74:43Run 84:32Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:31 | top 14% 535/3,945 | 36:10 | 29:10 | 5:14 | splitsSkiErg4:08Sled push2:56Sled pull4:00Burpee broad jump3:04Row4:25Farmers carry2:03Sandbag lunges3:58Wall balls4:36Run 14:51Run 24:11Run 34:27Run 44:33Run 54:40Run 64:27Run 74:34Run 84:30Full report for this race → |
| Cardiff 2025 30 May 2025team: Josh McPolin, David Baronwhat the whole field did → | Doubles Men · team 30-39 | 1:00:26 | top 12% 94/833 | 34:33 | 22:11 | 3:42 | splitsSkiErg3:39Sled push1:45Sled pull2:49Burpee broad jump2:22Row4:20Farmers carry1:23Sandbag lunges2:30Wall balls3:23Run 14:18Run 23:58Run 34:15Run 44:17Run 54:26Run 64:21Run 74:15Run 84:43Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:09:46 | top 15% 281/1,917 | 36:02 | 29:31 | 4:18 | splitsSkiErg4:09Sled push2:38Sled pull3:36Burpee broad jump3:18Row4:15Farmers carry2:03Sandbag lunges3:43Wall balls5:49Run 14:12Run 24:08Run 34:27Run 44:23Run 54:32Run 64:23Run 74:21Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:49.
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