Dave Parry
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:18:59 (Copenhagen 2025) · Doubles Men 1:07:31 (Birmingham 2025) · Doubles Mixed 1:07:19 (London 2025).
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Dave Parry, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:53 faster (1:27:52 to 1:18:59).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 30-34 | 1:24:34 | top 49% 537/1,104 | 42:58 | 37:04 | 4:38 | splitsSkiErg4:24Sled push3:39Sled pull4:35Burpee broad jump6:00Row4:46Farmers carry2:48Sandbag lunges5:00Wall balls5:52Run 15:01Run 24:44Run 35:14Run 45:18Run 55:27Run 65:24Run 75:20Run 86:33Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dave Parry, Michael Whitewhat the whole field did → | Doubles Men · team 30-34 | 1:11:32 | top 44% 845/1,925 | 40:19 | 25:51 | 5:27 | splitsSkiErg3:50Sled push2:07Sled pull3:12Burpee broad jump3:07Row4:25Farmers carry1:45Sandbag lunges2:57Wall balls4:28Run 14:21Run 24:16Run 34:40Run 45:09Run 55:10Run 64:57Run 75:02Run 86:47Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jim Arnold, Dave Parrywhat the whole field did → | Doubles Men · team 55-59 | 1:19:38 | 1856th of 2,466 | 39:49 | 33:49 | 6:06 | splitsSkiErg4:17Sled push6:57Sled pull3:41Burpee broad jump3:28Row4:40Farmers carry1:45Sandbag lunges3:29Wall balls5:32Run 15:35Run 24:39Run 34:44Run 44:56Run 55:03Run 64:54Run 74:55Run 85:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dave Parry, Michael Whitewhat the whole field did → | Doubles Men · team 30-34 | 1:07:31 | top 36% 864/2,466 | 36:58 | 25:28 | 5:11 | splitsSkiErg3:54Sled push2:03Sled pull2:43Burpee broad jump2:45Row4:17Farmers carry1:51Sandbag lunges2:46Wall balls5:09Run 15:08Run 24:21Run 34:40Run 44:37Run 54:40Run 64:41Run 74:30Run 84:24Full report for this race → |
| London 2025 3 May 2025team: Dave Parry, Liv Parrywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:19 | top 13% 124/956 | 38:07 | 24:46 | 4:30 | splitsSkiErg4:01Sled push2:02Sled pull2:47Burpee broad jump2:59Row4:20Farmers carry1:45Sandbag lunges2:58Wall balls3:54Run 14:39Run 24:27Run 34:36Run 44:34Run 54:45Run 64:44Run 74:38Run 85:48Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:59 | top 40% 520/1,322 | 39:11 | 33:52 | 6:00 | splitsSkiErg4:24Sled push2:59Sled pull4:06Burpee broad jump5:40Row4:42Farmers carry2:11Sandbag lunges4:33Wall balls5:17Run 15:09Run 24:28Run 34:48Run 44:50Run 54:59Run 64:54Run 74:46Run 85:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dave Parry, Liv Parrywhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:58 | top 29% 209/733 | 40:49 | 24:07 | 6:05 | splitsSkiErg3:54Sled push1:48Sled pull2:48Burpee broad jump2:53Row4:17Farmers carry1:43Sandbag lunges2:52Wall balls3:52Run 14:00Run 25:13Run 35:21Run 45:17Run 55:24Run 65:13Run 75:12Run 85:10Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:27:52 | 836th of 1,206 | 44:10 | 37:07 | 6:41 | splitsSkiErg4:11Sled push2:08Sled pull4:31Burpee broad jump5:23Row4:34Farmers carry2:19Sandbag lunges5:13Wall balls8:48Run 13:51Run 25:24Run 35:37Run 45:38Run 55:57Run 65:41Run 75:31Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.