Athlete · Open Men · 30-34 · GBR GBR

Dave Parry

www.roxtimes.com/athletes/dave-parry-c432deed

11 HYROX races over 3 seasons: 3 solo, 8 in a team with 9 partners.

Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Dave Parry, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:18:59Copenhagen 2025
Best Open Men place520thof 1,322 · Copenhagen 2025
Latest race1:07:19Birmingham Birm · Doubles Men with Michael WhiteDave's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 71% of Open Men at Copenhagen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:59

This line shows the finish time of Dave Parry at each race, oldest on the left; lower is faster.The best was 1:18:59 at Copenhagen (Mar 2025); Dave Parry was 3:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:27:52
Copenhagen Mar 2025 Open Men 1:18:59
Oslo Sep 2026 Open Men 1:24:34

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:53 faster (1:27:52 to 1:18:59).

Every race

11 results at 9 races

Tap a result for its full report
Doubles Men, team 30-34, with Michael White 1:07:19 1020th of 3,157; 277th of 699 aged 30-34 35:26 27:00 4:58 Runs 35:26 · Stations 27:00 · Roxzone 4:58

1,020th of 3,157 Doubles Men (faster than 67%). Against the 95 who finished around 1:06:37: most time gained on the eight runs (0:37), most lost on wall balls (0:45). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:13 more).

Dave Parry at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:41 5:13 faster than 74%
SkiErg: 4:02 4:01 faster than 49%
Run 2: 3:54 4:34 faster than 82%
Sled push: 2:11 2:00 faster than 30%
Run 3: 4:25 4:53 faster than 71%
Sled pull: 3:32 3:15 faster than 33%
Run 4: 4:28 4:53 faster than 69%
Burpee broad jump: 3:08 3:18 faster than 58%
Run 5: 4:34 5:00 faster than 68%
Row: 4:32 4:28 faster than 42%
Run 6: 4:26 4:55 faster than 72%
Farmers carry: 1:36 1:38 faster than 56%
Run 7: 4:25 4:58 faster than 74%
Sandbag lunges: 3:04 3:34 faster than 76%
Run 8: 4:36 5:00 faster than 67%
Wall balls: 4:55 4:24 faster than 29%
Roxzone: 4:58 5:52 faster than 77%
Runs (8 km) 35:26 39:23 faster than 73%
Stations (8) 27:00
Finish 1:07:19 1:12:16 1020th of 3,157 · faster than 67%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Open Men, 30-34 1:24:34 537th of 1,104; 112th of 190 aged 30-34 42:58 37:04 4:38 Runs 42:58 · Stations 37:04 · Roxzone 4:38

537th of 1,104 Open Men (faster than 51%). Against the 34 who finished around 1:24:58: most time gained on wall balls (1:18), most lost on farmers carry (0:42). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:01 more).

Dave Parry at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 5:01 5:16 faster than 62%
SkiErg: 4:24 4:31 faster than 66%
Run 2: 4:44 4:47 faster than 53%
Sled push: 3:39 3:02 faster than 21%
Run 3: 5:14 5:06 faster than 45%
Sled pull: 4:35 4:30 faster than 47%
Run 4: 5:18 5:06 faster than 40%
Burpee broad jump: 6:00 5:25 faster than 36%
Run 5: 5:27 5:18 faster than 45%
Row: 4:46 4:51 faster than 62%
Run 6: 5:24 5:10 faster than 39%
Farmers carry: 2:48 2:07 faster than 14%
Run 7: 5:20 5:11 faster than 44%
Sandbag lunges: 5:00 5:03 faster than 51%
Run 8: 6:33 6:24 faster than 45%
Wall balls: 5:52 7:06 faster than 73%
Roxzone: 4:38 4:56 faster than 58%
Runs (8 km) 42:58 42:32 faster than 47%
Stations (8) 37:04
Finish 1:24:34 1:24:57 537th of 1,104 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael White 1:11:32 845th of 1,960; 268th of 497 aged 30-34 40:19 25:51 5:27 Runs 40:19 · Stations 25:51 · Roxzone 5:27

845th of 1,960 Doubles Men (faster than 56%). Against the 59 who finished around 1:11:46: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:26). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:23 more).

Dave Parry at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:21 4:46 faster than 72%
SkiErg: 3:50 3:56 faster than 69%
Run 2: 4:16 4:34 faster than 68%
Sled push: 2:07 1:49 faster than 19%
Run 3: 4:40 4:52 faster than 59%
Sled pull: 3:12 3:04 faster than 43%
Run 4: 5:09 4:52 faster than 37%
Burpee broad jump: 3:07 3:15 faster than 57%
Run 5: 5:10 5:01 faster than 43%
Row: 4:25 4:27 faster than 54%
Run 6: 4:57 4:56 faster than 48%
Farmers carry: 1:45 1:43 faster than 47%
Run 7: 5:02 4:57 faster than 45%
Sandbag lunges: 2:57 3:34 faster than 84%
Run 8: 6:47 6:43 faster than 48%
Wall balls: 4:28 4:32 faster than 54%
Roxzone: 5:27 5:18 faster than 45%
Runs (8 km) 40:19 41:08 faster than 55%
Stations (8) 25:51
Finish 1:11:32 1:13:21 845th of 1,960 · faster than 56%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Men, team 55-59, with Jim Arnold 1:19:38 1856th of 2,466; 9th of 33 aged 55-59 39:49 33:49 6:06 Runs 39:49 · Stations 33:49 · Roxzone 6:06

1,856th of 2,466 Doubles Men (faster than 24%). Against the 74 who finished around 1:19:33: most time gained on the eight runs (4:29), most lost on sled push (4:51). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:24 more).

Dave Parry at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:35 5:20 faster than 39%
SkiErg: 4:17 3:59 faster than 15%
Run 2: 4:39 4:32 faster than 44%
Sled push: 6:57 1:52 faster than 0%
Run 3: 4:44 4:51 faster than 56%
Sled pull: 3:41 3:13 faster than 24%
Run 4: 4:56 4:53 faster than 48%
Burpee broad jump: 3:28 3:07 faster than 33%
Run 5: 5:03 5:01 faster than 48%
Row: 4:40 4:25 faster than 25%
Run 6: 4:54 4:54 faster than 49%
Farmers carry: 1:45 1:37 faster than 30%
Run 7: 4:55 4:54 faster than 49%
Sandbag lunges: 3:29 3:24 faster than 46%
Run 8: 5:08 4:54 faster than 39%
Wall balls: 5:32 4:25 faster than 14%
Roxzone: 6:06 5:50 faster than 43%
Runs (8 km) 39:49 39:20 faster than 46%
Stations (8) 33:49
Finish 1:19:38 1:11:29 1856th of 2,466 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael White 1:07:31 864th of 2,466; 254th of 625 aged 30-34 36:58 25:28 5:11 Runs 36:58 · Stations 25:28 · Roxzone 5:11

864th of 2,466 Doubles Men (faster than 64%). Against the 78 who finished around 1:07:31: most time gained on sandbag lunges (0:28), most lost on wall balls (1:04). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:01 more).

Dave Parry at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:08 5:20 faster than 60%
SkiErg: 3:54 3:59 faster than 66%
Run 2: 4:21 4:32 faster than 60%
Sled push: 2:03 1:52 faster than 33%
Run 3: 4:40 4:51 faster than 59%
Sled pull: 2:43 3:13 faster than 84%
Run 4: 4:37 4:53 faster than 62%
Burpee broad jump: 2:45 3:07 faster than 70%
Run 5: 4:40 5:01 faster than 65%
Row: 4:17 4:25 faster than 67%
Run 6: 4:41 4:54 faster than 60%
Farmers carry: 1:51 1:37 faster than 19%
Run 7: 4:30 4:54 faster than 71%
Sandbag lunges: 2:46 3:24 faster than 86%
Run 8: 4:24 4:54 faster than 73%
Wall balls: 5:09 4:25 faster than 23%
Roxzone: 5:11 5:50 faster than 72%
Runs (8 km) 36:58 39:20 faster than 65%
Stations (8) 25:28
Finish 1:07:31 1:11:29 864th of 2,466 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Liv Parry 1:07:19 124th of 956; 57th of 383 aged 30-39 38:07 24:46 4:30 Runs 38:07 · Stations 24:46 · Roxzone 4:30

124th of 956 Doubles Mixed (faster than 87%).

Dave Parry at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:39 5:15 faster than 81%
SkiErg: 4:01 4:09 faster than 71%
Run 2: 4:27 4:59 faster than 81%
Sled push: 2:02 2:00 faster than 46%
Run 3: 4:36 5:11 faster than 83%
Sled pull: 2:47 3:31 faster than 90%
Run 4: 4:34 5:13 faster than 83%
Burpee broad jump: 2:59 3:21 faster than 67%
Run 5: 4:45 5:19 faster than 81%
Row: 4:20 4:37 faster than 79%
Run 6: 4:44 5:17 faster than 80%
Farmers carry: 1:45 1:46 faster than 52%
Run 7: 4:38 5:19 faster than 85%
Sandbag lunges: 2:58 3:52 faster than 88%
Run 8: 5:48 6:47 faster than 85%
Wall balls: 3:54 4:48 faster than 95%
Roxzone: 4:30 5:21 faster than 83%
Runs (8 km) 38:07 43:40 faster than 84%
Stations (8) 24:46
Finish 1:07:19 1:17:23 124th of 956 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:59 520th of 1,322; 123rd of 281 aged 30-34 39:11 33:52 6:00 Runs 39:11 · Stations 33:52 · Roxzone 6:00

520th of 1,322 Open Men (faster than 60%). Against the 39 who finished around 1:19:09: most time gained on the roxzone (0:27), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:03 more).

Dave Parry at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 5:09 5:03 faster than 44%
SkiErg: 4:24 4:30 faster than 65%
Run 2: 4:28 4:32 faster than 53%
Sled push: 2:59 2:59 faster than 50%
Run 3: 4:48 4:51 faster than 51%
Sled pull: 4:06 4:19 faster than 60%
Run 4: 4:50 4:52 faster than 50%
Burpee broad jump: 5:40 5:14 faster than 38%
Run 5: 4:59 5:02 faster than 52%
Row: 4:42 4:48 faster than 62%
Run 6: 4:54 4:55 faster than 50%
Farmers carry: 2:11 2:01 faster than 36%
Run 7: 4:46 4:53 faster than 55%
Sandbag lunges: 4:33 5:01 faster than 65%
Run 8: 5:19 5:32 faster than 58%
Wall balls: 5:17 6:06 faster than 71%
Roxzone: 6:00 6:50 faster than 69%
Runs (8 km) 39:11 39:51 faster than 54%
Stations (8) 33:52
Finish 1:18:59 1:22:33 520th of 1,322 · faster than 60%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Doubles Mixed, team 30-39, with Liv Parry 1:10:58 209th of 733; 104th of 319 aged 30-39 40:49 24:07 6:05 Runs 40:49 · Stations 24:07 · Roxzone 6:05

209th of 733 Doubles Mixed (faster than 71%).

Dave Parry at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 4:00 3:59 faster than 47%
SkiErg: 3:54 4:05 faster than 79%
Run 2: 5:13 5:24 faster than 58%
Sled push: 1:48 1:53 faster than 62%
Run 3: 5:21 5:41 faster than 65%
Sled pull: 2:48 3:25 faster than 87%
Run 4: 5:17 5:45 faster than 69%
Burpee broad jump: 2:53 3:15 faster than 70%
Run 5: 5:24 5:53 faster than 68%
Row: 4:17 4:36 faster than 85%
Run 6: 5:13 5:50 faster than 72%
Farmers carry: 1:43 1:43 faster than 52%
Run 7: 5:12 5:48 faster than 74%
Sandbag lunges: 2:52 3:42 faster than 89%
Run 8: 5:10 5:48 faster than 71%
Wall balls: 3:52 4:16 faster than 76%
Roxzone: 6:05 6:30 faster than 59%
Runs (8 km) 40:49 44:29 faster than 70%
Stations (8) 24:07
Finish 1:10:58 1:17:43 209th of 733 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:52 836th of 1,206; 218th of 284 aged 30-34 44:10 37:07 6:41 Runs 44:10 · Stations 37:07 · Roxzone 6:41

836th of 1,206 Open Men (faster than 30%). Against the 36 who finished around 1:28:08: most time gained on burpee broad jump (0:50), most lost on wall balls (1:51). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:11 more).

Dave Parry at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:51 3:30 faster than 30%
SkiErg: 4:11 4:16 faster than 64%
Run 2: 5:24 4:54 faster than 27%
Sled push: 2:08 2:26 faster than 76%
Run 3: 5:37 5:12 faster than 31%
Sled pull: 4:31 4:16 faster than 41%
Run 4: 5:38 5:14 faster than 31%
Burpee broad jump: 5:23 5:08 faster than 42%
Run 5: 5:57 5:19 faster than 25%
Row: 4:34 4:35 faster than 52%
Run 6: 5:41 5:16 faster than 31%
Farmers carry: 2:19 1:58 faster than 24%
Run 7: 5:31 5:16 faster than 37%
Sandbag lunges: 5:13 4:56 faster than 41%
Run 8: 6:35 5:43 faster than 24%
Wall balls: 8:48 6:03 faster than 14%
Roxzone: 6:41 5:39 faster than 25%
Runs (8 km) 44:10 40:49 faster than 30%
Stations (8) 37:07
Finish 1:27:52 1:20:16 836th of 1,206 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Dave has done each station

Part Best Race Typical
SkiErg 4:11 Manchester 2024 · best of 3 4:34
Sled push 2:08 Manchester 2024 · best of 3 3:04
Sled pull 4:06 Copenhagen 2025 · best of 3 4:57
Burpee broad jump 5:23 Manchester 2024 · best of 3 5:38
Row 4:34 Manchester 2024 · best of 3 4:53
Farmers carry 2:11 Copenhagen 2025 · best of 3 2:11
Sandbag lunges 4:33 Copenhagen 2025 · best of 3 5:20
Wall balls 5:17 Copenhagen 2025 · best of 3 7:03
Runs (8 km) 39:11 Copenhagen 2025 · best of 3 41:47
Roxzone 4:38 Oslo 2026 · best of 3 7:23
How to read

Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daveedge = faster than everyone, centre = slowest

This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Carry (faster than 36%).

See the numbers
Part Dave: faster than
Ski 66%
Push 51%
Pull 61%
BBJ 38%
Row 62%
Carry 36%
Lunges 66%
Wall balls 71%
Roxzone 70%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 51%
Sled pull faster than 61%
Burpee broad jump faster than 38%
Row faster than 62%
Farmers carry faster than 36%
Sandbag lunges faster than 66%
Wall balls faster than 71%
Roxzone faster than 70%
Runs (8 km) faster than 55%

How much of the field Dave beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Farmers carry (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push level
Sled pull 0:13 faster
Burpee broad jump 0:26 slower
Row 0:06 faster
Farmers carry 0:10 slower
Sandbag lunges 0:28 faster
Wall balls 0:49 faster
Roxzone 0:50 faster
Runs (8 km) 0:40 faster

Dave's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:50 faster); weakest: Burpee broad jump (0:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dave against the typical Open Men finisher

Dave1:18:59
5:094:244:282:594:484:064:505:404:594:424:542:114:464:335:195:176:00
Typical Open Men1:21:28
5:034:304:322:594:514:194:525:145:024:484:552:014:535:015:326:066:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 39:13 running, 33:52 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Dave Typical Open Men
Run 1 5:09 5:03
SkiErg 4:24 4:30
Run 2 4:28 4:32
Sled push 2:59 2:59
Run 3 4:48 4:51
Sled pull 4:06 4:19
Run 4 4:50 4:52
Burpee broad jump 5:40 5:14
Run 5 4:59 5:02
Row 4:42 4:48
Run 6 4:54 4:55
Farmers carry 2:11 2:01
Run 7 4:46 4:53
Sandbag lunges 4:33 5:01
Run 8 5:19 5:32
Wall balls 5:17 6:06
Roxzone 6:00 6:50
Finish 1:18:59 1:22:33

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:26 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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