GBR Dave Kelly
30 HYROX races over 3 seasons: 10 solo, 20 in a team with 12 partners. 10 age-group wins.
Best Pro Men time1:13:24Athens 2026
Best Pro Men place24thof 126 · Singapore 2024
Latest race1:01:33budapest Buda · Pro Doubles Men with Sammy EdwardsDave's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 65% of Pro Men at Athens 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:13:24Athens 2026 · 7 racesOpen Men1:06:47Istanbul Aug 2026 · 3 racesPro Doubles Men1:01:33budapest Buda · 11 races · with Sammy EdwardsDoubles Men1:01:43Istanbul Aug 2026 · 4 races · with Aaron GilbeyDoubles Mixed1:01:54Paris 2024 · 3 races · with Aleksandra VarginRelay Mixed1:03:46Istanbul Aug 2026 · 1 race · with Aleksandra Vargin, Aaron Gilbey, Jo GilbeyRelay Men1:00:21Bologna Apr 2026 · 1 race · with Jake Riley, Nathan East, Sammy Edwards
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Kelly at each race, oldest on the left; lower is faster.The best was 1:13:24 at Athens (Sep 2026); Dave Kelly was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Men | 1:16:14 |
| Rimini | May 2025 | Pro Men | 1:18:11 |
| Poznań | Dec 2025 | Pro Men | 1:14:58 |
| Bilbao | Feb 2026 | Pro Men | 1:14:15 |
| Bologna | Apr 2026 | Pro Men | 1:15:18 |
| Berlin | May 2026 | Pro Men | 1:17:50 |
| Athens | Sep 2026 | Pro Men | 1:13:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:50 faster (1:16:14 to 1:13:24).
This line shows the finish time of Dave Kelly at each race, oldest on the left; lower is faster.The best was 1:06:47 at Istanbul (Aug 2026); Dave Kelly was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:10:40 |
| Geneva | Oct 2025 | Open Men | 1:14:58 |
| Istanbul | Aug 2026 | Open Men | 1:06:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dave Kelly at each race, oldest on the left; lower is faster.The best was 1:01:33 at budapest (Oct 2026); Dave Kelly was 15:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Men | 1:16:41 |
| London | Dec 2024 | Pro Doubles Men | 1:05:03 |
| Málaga | Mar 2025 | Pro Doubles Men | 1:10:53 |
| Berlin | May 2025 | Pro Doubles Men | 1:08:00 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:09:30 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:09:37 |
| Istanbul | Feb 2026 | Pro Doubles Men | 1:06:08 |
| Bologna | Apr 2026 | Pro Doubles Men | 1:04:25 |
| Lisbon | May 2026 | Pro Doubles Men | 1:07:54 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:04:13 |
| budapest | Oct 2026 | Pro Doubles Men | 1:01:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dave Kelly at each race, oldest on the left; lower is faster.The best was 1:01:43 at Istanbul (Aug 2026); Dave Kelly was 22:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:24:41 |
| London ExCeL | Dec 2025 | Doubles Men | 1:29:13 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:05:59 |
| Istanbul | Aug 2026 | Doubles Men | 1:01:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dave Kelly at each race, oldest on the left; lower is faster.The best was 1:01:54 at Paris (Nov 2024); Dave Kelly was 12:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:01:54 |
| Mumbai | May 2025 | Doubles Mixed | 1:02:56 |
| Fortaleza | Feb 2026 | Doubles Mixed | 1:14:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report30 results at 25 races
budapest Buda 17 Oct 2026
Race results Pro Doubles Men, team 50-54, with Sammy Edwards 1:01:33 38th of 84; 1st of 6 aged 50-54 32:33 24:51 4:14 Runs 32:33 · Stations 24:51 · Roxzone 4:14
38th of 84 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:57 | faster than 40% |
| SkiErg: | 3:45 | 3:47 | faster than 55% |
| Run 2: | 4:00 | 3:55 | faster than 44% |
| Sled push: | 2:03 | 2:16 | faster than 67% |
| Run 3: | 3:57 | 4:12 | faster than 67% |
| Sled pull: | 3:29 | 3:32 | faster than 54% |
| Run 4: | 4:03 | 4:09 | faster than 57% |
| Burpee broad jump: | 2:37 | 2:27 | faster than 39% |
| Run 5: | 4:04 | 4:15 | faster than 60% |
| Row: | 4:09 | 4:16 | faster than 65% |
| Run 6: | 4:06 | 4:11 | faster than 55% |
| Farmers carry: | 1:37 | 1:34 | faster than 44% |
| Run 7: | 4:04 | 4:15 | faster than 59% |
| Sandbag lunges: | 3:21 | 3:06 | faster than 38% |
| Run 8: | 4:10 | 4:19 | faster than 59% |
| Wall balls: | 3:50 | 3:53 | faster than 55% |
| Roxzone: | 4:14 | 4:31 | faster than 61% |
| Runs (8 km) | 32:33 | 32:56 | faster than 56% |
| Stations (8) | 24:51 | ||
| Finish | 1:01:33 | 1:02:24 | 38th of 84 · faster than 55% |
Pro Doubles Men, team 50-54, with Matt Minter 1:04:13 115th of 315; 4th of 10 aged 50-54 35:24 23:23 5:30 Runs 35:24 · Stations 23:23 · Roxzone 5:30
115th of 315 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:14 | faster than 52% |
| SkiErg: | 3:46 | 3:49 | faster than 59% |
| Run 2: | 4:22 | 4:12 | faster than 40% |
| Sled push: | 2:19 | 2:08 | faster than 31% |
| Run 3: | 4:37 | 4:30 | faster than 43% |
| Sled pull: | 3:06 | 3:44 | faster than 87% |
| Run 4: | 4:33 | 4:31 | faster than 47% |
| Burpee broad jump: | 1:59 | 2:47 | faster than 94% |
| Run 5: | 4:36 | 4:35 | faster than 48% |
| Row: | 4:00 | 4:17 | faster than 89% |
| Run 6: | 4:36 | 4:33 | faster than 47% |
| Farmers carry: | 1:29 | 1:40 | faster than 88% |
| Run 7: | 4:36 | 4:38 | faster than 52% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 92% |
| Run 8: | 4:55 | 4:55 | faster than 50% |
| Wall balls: | 3:56 | 4:08 | faster than 65% |
| Roxzone: | 5:30 | 5:46 | faster than 60% |
| Runs (8 km) | 35:24 | 35:25 | faster than 50% |
| Stations (8) | 23:23 | ||
| Finish | 1:04:13 | 1:07:36 | 115th of 315 · faster than 63% |
Pro Men, 50-54 1:13:24 107th of 207; 1st of 3 aged 50-54 35:17 32:26 5:46 Runs 35:17 · Stations 32:26 · Roxzone 5:46
107th of 207 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:35 | faster than 27% |
| SkiErg: | 4:16 | 4:09 | faster than 34% |
| Run 2: | 4:11 | 3:56 | faster than 32% |
| Sled push: | 3:34 | 3:21 | faster than 42% |
| Run 3: | 4:28 | 4:10 | faster than 38% |
| Sled pull: | 4:41 | 4:46 | faster than 52% |
| Run 4: | 4:23 | 4:13 | faster than 42% |
| Burpee broad jump: | 3:30 | 3:57 | faster than 62% |
| Run 5: | 4:26 | 4:15 | faster than 42% |
| Row: | 4:34 | 4:22 | faster than 30% |
| Run 6: | 4:20 | 4:09 | faster than 43% |
| Farmers carry: | 1:48 | 1:56 | faster than 64% |
| Run 7: | 4:14 | 4:13 | faster than 49% |
| Sandbag lunges: | 4:24 | 4:23 | faster than 48% |
| Run 8: | 4:20 | 4:21 | faster than 51% |
| Wall balls: | 5:39 | 5:39 | faster than 50% |
| Roxzone: | 5:46 | 5:46 | faster than 50% |
| Runs (8 km) | 35:17 | 33:56 | faster than 40% |
| Stations (8) | 32:26 | ||
| Finish | 1:13:24 | 1:13:05 | 107th of 207 · faster than 48% |
Open Men, 50-54 1:06:47 53rd of 744; 2nd of 17 aged 50-54 33:01 26:50 7:00 Runs 33:01 · Stations 26:50 · Roxzone 7:00
53rd of 744 Open Men (faster than 93%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:19 | faster than 79% |
| SkiErg: | 4:12 | 4:31 | faster than 87% |
| Run 2: | 3:50 | 4:26 | faster than 80% |
| Sled push: | 2:00 | 2:47 | faster than 96% |
| Run 3: | 3:59 | 4:46 | faster than 82% |
| Sled pull: | 2:44 | 4:44 | fastest in the field |
| Run 4: | 4:02 | 4:45 | faster than 81% |
| Burpee broad jump: | 3:31 | 5:19 | faster than 92% |
| Run 5: | 4:09 | 4:52 | faster than 79% |
| Row: | 4:22 | 4:45 | faster than 88% |
| Run 6: | 3:55 | 4:44 | faster than 86% |
| Farmers carry: | 1:33 | 2:11 | faster than 96% |
| Run 7: | 4:02 | 4:43 | faster than 81% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 89% |
| Run 8: | 4:25 | 5:27 | faster than 84% |
| Wall balls: | 4:41 | 6:42 | faster than 90% |
| Roxzone: | 7:00 | 9:27 | faster than 87% |
| Runs (8 km) | 33:01 | 39:25 | faster than 83% |
| Stations (8) | 26:50 | ||
| Finish | 1:06:47 | 1:25:27 | 53rd of 744 · faster than 93% |
Relay Mixed, team 40+, with Aleksandra Vargin, Aaron Gilbey, Jo Gilbey 1:03:46 5th of 25; 1st of 3 aged 40+ 31:10 26:14 6:26 Runs 31:10 · Stations 26:14 · Roxzone 6:26
5th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | ||
| SkiErg: | 4:30 | faster than 45% | |
| Run 2: | 3:45 | ||
| Sled push: | 2:01 | faster than 83% | |
| Run 3: | 3:42 | ||
| Sled pull: | 2:33 | fastest in the field | |
| Run 4: | 3:36 | ||
| Burpee broad jump: | 3:12 | faster than 83% | |
| Run 5: | 3:48 | ||
| Row: | 4:25 | faster than 70% | |
| Run 6: | 3:51 | ||
| Farmers carry: | 1:38 | fastest in the field | |
| Run 7: | 3:44 | ||
| Sandbag lunges: | 3:34 | faster than 79% | |
| Run 8: | 4:13 | ||
| Wall balls: | 4:21 | faster than 43% | |
| Roxzone: | 6:26 | faster than 83% | |
| Runs (8 km) | 31:10 | faster than 75% | |
| Stations (8) | 26:14 | ||
| Finish | 1:03:46 | 1:11:47 | 5th of 25 |
Doubles Men, team 50-54, with Aaron Gilbey 1:01:43 36th of 514; 1st of 9 aged 50-54 32:13 23:13 6:21 Runs 32:13 · Stations 23:13 · Roxzone 6:21
36th of 514 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:32 | faster than 80% |
| SkiErg: | 3:50 | 4:00 | faster than 80% |
| Run 2: | 3:47 | 4:42 | faster than 90% |
| Sled push: | 1:35 | 1:48 | faster than 82% |
| Run 3: | 3:48 | 4:56 | faster than 93% |
| Sled pull: | 2:16 | 3:14 | faster than 96% |
| Run 4: | 3:52 | 5:01 | faster than 92% |
| Burpee broad jump: | 3:00 | 3:09 | faster than 56% |
| Run 5: | 3:56 | 5:03 | faster than 92% |
| Row: | 4:13 | 4:23 | faster than 71% |
| Run 6: | 3:46 | 5:03 | faster than 94% |
| Farmers carry: | 1:27 | 1:42 | faster than 89% |
| Run 7: | 3:59 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 79% |
| Run 8: | 4:17 | 5:19 | faster than 88% |
| Wall balls: | 3:52 | 4:19 | faster than 76% |
| Roxzone: | 6:21 | 9:15 | faster than 95% |
| Runs (8 km) | 32:13 | 40:54 | faster than 91% |
| Stations (8) | 23:13 | ||
| Finish | 1:01:43 | 1:16:27 | 36th of 514 · faster than 93% |
Pro Men, 50-54 1:17:50 431st of 944; 3rd of 25 aged 50-54 30:51* 35:06* 11:59 Runs 30:51 · Stations 35:06 · Roxzone 11:59
431st of 944 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:06 | faster than 38% |
| SkiErg: | 4:22 | 4:17 | faster than 35% |
| Run 2: | 3:29 | 3:22 | faster than 41% |
| Sled push: | 4:09 | 4:08 | faster than 49% |
| Run 3: | 3:38 | 3:37 | faster than 48% |
| Sled pull: | 4:27 | 4:58 | faster than 67% |
| Run 4: | 3:48 | 3:38 | faster than 39% |
| Burpee broad jump: | 4:21 | 4:28 | faster than 52% |
| Run 5: | 3:48 | 3:42 | faster than 42% |
| Row: | 4:34 | 4:31 | faster than 44% |
| Run 6: | 3:41 | 3:37 | faster than 45% |
| Farmers carry: | 1:50 | 2:18 | faster than 81% |
| Run 7: | 3:49 | 3:44 | faster than 44% |
| Sandbag lunges: | 4:40 | 5:00 | faster than 60% |
| Run 8: | 5:29 | 5:23 | faster than 46% |
| Wall balls: | 6:43 | 6:40 | faster than 49% |
| Roxzone: | 11:59 | 12:15 | faster than 54% |
| Runs (8 km) | 30:51 | 30:33 | faster than 46% |
| Stations (8) | 35:06 | ||
| Finish | 1:17:50 | 1:19:30 | 431st of 944 · faster than 54% |
Pro Doubles Men, team 50-54, with Matt Minter 1:07:54 136th of 279; 8th of 10 aged 50-54 38:00 24:47 5:12 Runs 38:00 · Stations 24:47 · Roxzone 5:12
136th of 279 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:24 | faster than 18% |
| SkiErg: | 3:48 | 3:52 | faster than 65% |
| Run 2: | 4:33 | 4:16 | faster than 28% |
| Sled push: | 2:36 | 2:34 | faster than 48% |
| Run 3: | 4:49 | 4:40 | faster than 37% |
| Sled pull: | 2:53 | 4:17 | faster than 97% |
| Run 4: | 4:51 | 4:38 | faster than 34% |
| Burpee broad jump: | 2:50 | 2:44 | faster than 42% |
| Run 5: | 5:00 | 4:44 | faster than 33% |
| Row: | 4:04 | 4:13 | faster than 74% |
| Run 6: | 4:52 | 4:41 | faster than 39% |
| Farmers carry: | 1:28 | 1:42 | faster than 88% |
| Run 7: | 4:57 | 4:42 | faster than 39% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 78% |
| Run 8: | 5:13 | 4:49 | faster than 32% |
| Wall balls: | 4:12 | 4:19 | faster than 58% |
| Roxzone: | 5:12 | 4:35 | faster than 24% |
| Runs (8 km) | 38:00 | 35:59 | faster than 33% |
| Stations (8) | 24:47 | ||
| Finish | 1:07:54 | 1:07:57 | 136th of 279 · faster than 51% |
Pro Men, 50-54 1:15:18 187th of 435; 3rd of 12 aged 50-54 36:13 33:21 5:49 Runs 36:13 · Stations 33:21 · Roxzone 5:49
187th of 435 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:00 | faster than 30% |
| SkiErg: | 4:21 | 4:18 | faster than 42% |
| Run 2: | 4:21 | 4:08 | faster than 34% |
| Sled push: | 3:42 | 3:32 | faster than 42% |
| Run 3: | 4:30 | 4:29 | faster than 48% |
| Sled pull: | 4:19 | 5:00 | faster than 78% |
| Run 4: | 4:35 | 4:29 | faster than 43% |
| Burpee broad jump: | 3:23 | 4:06 | faster than 78% |
| Run 5: | 4:35 | 4:29 | faster than 46% |
| Row: | 4:35 | 4:30 | faster than 40% |
| Run 6: | 4:25 | 4:24 | faster than 49% |
| Farmers carry: | 1:49 | 2:11 | faster than 77% |
| Run 7: | 4:36 | 4:26 | faster than 41% |
| Sandbag lunges: | 4:47 | 5:00 | faster than 56% |
| Run 8: | 4:57 | 4:59 | faster than 53% |
| Wall balls: | 6:25 | 6:25 | faster than 50% |
| Roxzone: | 5:49 | 5:57 | faster than 56% |
| Runs (8 km) | 36:13 | 35:34 | faster than 45% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:18 | 1:17:21 | 187th of 435 · faster than 57% |
Pro Doubles Men, team 50-54, with Matt Minter 1:04:25 82nd of 210; 3rd of 10 aged 50-54 35:11 23:49 5:28 Runs 35:11 · Stations 23:49 · Roxzone 5:28
82nd of 210 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:59 | faster than 42% |
| SkiErg: | 3:48 | 3:51 | faster than 61% |
| Run 2: | 4:09 | 4:06 | faster than 45% |
| Sled push: | 2:09 | 2:21 | faster than 69% |
| Run 3: | 4:18 | 4:24 | faster than 53% |
| Sled pull: | 3:07 | 3:53 | faster than 88% |
| Run 4: | 4:24 | 4:20 | faster than 45% |
| Burpee broad jump: | 2:12 | 2:39 | faster than 77% |
| Run 5: | 4:32 | 4:24 | faster than 44% |
| Row: | 4:03 | 4:10 | faster than 69% |
| Run 6: | 4:29 | 4:21 | faster than 42% |
| Farmers carry: | 1:37 | 1:43 | faster than 70% |
| Run 7: | 4:21 | 4:23 | faster than 51% |
| Sandbag lunges: | 2:51 | 3:34 | faster than 85% |
| Run 8: | 4:51 | 4:44 | faster than 43% |
| Wall balls: | 4:02 | 4:02 | faster than 50% |
| Roxzone: | 5:28 | 5:24 | faster than 45% |
| Runs (8 km) | 35:11 | 34:56 | faster than 47% |
| Stations (8) | 23:49 | ||
| Finish | 1:04:25 | 1:06:50 | 82nd of 210 · faster than 61% |
Doubles Men, team 55-59, with Frank Stone 1:05:59 272nd of 456; 8th of 10 aged 55-59 37:29 24:09 4:24 Runs 37:29 · Stations 24:09 · Roxzone 4:24
272nd of 456 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:09 | faster than 42% |
| SkiErg: | 3:58 | 3:48 | faster than 28% |
| Run 2: | 4:11 | 4:00 | faster than 38% |
| Sled push: | 1:48 | 1:30 | faster than 11% |
| Run 3: | 4:22 | 4:11 | faster than 39% |
| Sled pull: | 2:23 | 2:40 | faster than 74% |
| Run 4: | 4:35 | 4:13 | faster than 29% |
| Burpee broad jump: | 2:40 | 2:41 | faster than 51% |
| Run 5: | 4:35 | 4:18 | faster than 36% |
| Row: | 4:21 | 4:13 | faster than 34% |
| Run 6: | 4:43 | 4:17 | faster than 28% |
| Farmers carry: | 1:33 | 1:35 | faster than 58% |
| Run 7: | 4:41 | 4:19 | faster than 31% |
| Sandbag lunges: | 3:17 | 3:07 | faster than 40% |
| Run 8: | 6:10 | 5:45 | faster than 36% |
| Wall balls: | 4:09 | 4:03 | faster than 44% |
| Roxzone: | 4:24 | 4:21 | faster than 47% |
| Runs (8 km) | 37:29 | 35:12 | faster than 36% |
| Stations (8) | 24:09 | ||
| Finish | 1:05:59 | 1:03:42 | 272nd of 456 · faster than 40% |
Doubles Mixed, team 50-54, with Aleksandra Vargin 1:14:38 38th of 174; 1st of 2 aged 50-54 40:19 28:27 5:56 Runs 40:19 · Stations 28:27 · Roxzone 5:56
38th of 174 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 174 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 6:06 | faster than 77% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:36 | 5:19 | faster than 83% |
| Sled push: | 2:28 | 2:02 | faster than 19% |
| Run 3: | 4:50 | 5:34 | faster than 83% |
| Sled pull: | 3:37 | 4:01 | faster than 70% |
| Run 4: | 4:53 | 5:31 | faster than 80% |
| Burpee broad jump: | 3:03 | 3:27 | faster than 74% |
| Run 5: | 5:04 | 5:33 | faster than 78% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:57 | 5:29 | faster than 81% |
| Farmers carry: | 1:48 | 1:56 | faster than 73% |
| Run 7: | 5:14 | 5:36 | faster than 70% |
| Sandbag lunges: | 4:00 | 3:57 | faster than 46% |
| Run 8: | 5:20 | 5:51 | faster than 75% |
| Wall balls: | 4:30 | 3:53 | faster than 20% |
| Roxzone: | 5:56 | 7:14 | faster than 83% |
| Runs (8 km) | 40:19 | 45:27 | faster than 82% |
| Stations (8) | 28:27 | ||
| Finish | 1:14:38 | 1:21:05 | 38th of 174 · faster than 78% |
Pro Doubles Men, team 50-54, with Matt Minter 1:06:08 47th of 96; 2nd of 3 aged 50-54 36:40 22:29 7:02 Runs 36:40 · Stations 22:29 · Roxzone 7:02
47th of 96 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:47 | faster than 17% |
| SkiErg: | 3:56 | 3:46 | faster than 21% |
| Run 2: | 4:11 | 3:57 | faster than 32% |
| Sled push: | 1:48 | 1:57 | faster than 75% |
| Run 3: | 4:19 | 4:09 | faster than 40% |
| Sled pull: | 3:03 | 3:45 | faster than 93% |
| Run 4: | 4:24 | 4:06 | faster than 36% |
| Burpee broad jump: | 1:53 | 2:29 | faster than 90% |
| Run 5: | 4:36 | 4:10 | faster than 28% |
| Row: | 4:04 | 4:03 | faster than 47% |
| Run 6: | 4:26 | 4:13 | faster than 35% |
| Farmers carry: | 1:31 | 1:42 | faster than 90% |
| Run 7: | 4:32 | 4:09 | faster than 34% |
| Sandbag lunges: | 2:26 | 3:30 | faster than 91% |
| Run 8: | 4:53 | 4:31 | faster than 32% |
| Wall balls: | 3:48 | 3:50 | faster than 56% |
| Roxzone: | 7:02 | 7:12 | faster than 55% |
| Runs (8 km) | 36:40 | 34:12 | faster than 30% |
| Stations (8) | 22:29 | ||
| Finish | 1:06:08 | 1:06:32 | 47th of 96 · faster than 51% |
Pro Men, 50-54 1:14:15 134th of 285; 3rd of 10 aged 50-54 35:41 33:58 4:39 Runs 35:41 · Stations 33:58 · Roxzone 4:39
134th of 285 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:07 | faster than 26% |
| SkiErg: | 4:21 | 4:14 | faster than 32% |
| Run 2: | 4:14 | 3:58 | faster than 29% |
| Sled push: | 4:19 | 4:03 | faster than 39% |
| Run 3: | 4:25 | 4:15 | faster than 38% |
| Sled pull: | 4:47 | 5:18 | faster than 69% |
| Run 4: | 4:35 | 4:17 | faster than 29% |
| Burpee broad jump: | 3:44 | 3:54 | faster than 59% |
| Run 5: | 4:39 | 4:21 | faster than 32% |
| Row: | 4:34 | 4:28 | faster than 37% |
| Run 6: | 4:22 | 4:15 | faster than 40% |
| Farmers carry: | 1:37 | 1:52 | faster than 75% |
| Run 7: | 4:30 | 4:20 | faster than 37% |
| Sandbag lunges: | 3:54 | 4:35 | faster than 76% |
| Run 8: | 4:34 | 4:32 | faster than 47% |
| Wall balls: | 6:42 | 6:30 | faster than 47% |
| Roxzone: | 4:39 | 4:53 | faster than 62% |
| Runs (8 km) | 35:41 | 34:03 | faster than 35% |
| Stations (8) | 33:58 | ||
| Finish | 1:14:15 | 1:14:52 | 134th of 285 · faster than 53% |
Pro Doubles Men, team 50-54, with Matt Minter 1:09:37 293rd of 486; 7th of 13 aged 50-54 40:58 23:36 5:05 Runs 40:58 · Stations 23:36 · Roxzone 5:05
293rd of 486 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:23 | faster than 15% |
| SkiErg: | 3:44 | 3:45 | faster than 56% |
| Run 2: | 5:02 | 4:11 | faster than 12% |
| Sled push: | 2:00 | 2:10 | faster than 75% |
| Run 3: | 5:12 | 4:28 | faster than 16% |
| Sled pull: | 3:38 | 4:09 | faster than 82% |
| Run 4: | 5:15 | 4:30 | faster than 17% |
| Burpee broad jump: | 2:03 | 2:46 | faster than 91% |
| Run 5: | 5:20 | 4:34 | faster than 19% |
| Row: | 4:08 | 4:13 | faster than 63% |
| Run 6: | 5:12 | 4:32 | faster than 21% |
| Farmers carry: | 1:26 | 1:34 | faster than 77% |
| Run 7: | 5:18 | 4:36 | faster than 17% |
| Sandbag lunges: | 2:38 | 3:33 | faster than 93% |
| Run 8: | 5:46 | 4:59 | faster than 21% |
| Wall balls: | 3:59 | 4:09 | faster than 63% |
| Roxzone: | 5:05 | 5:09 | faster than 53% |
| Runs (8 km) | 40:58 | 35:27 | faster than 17% |
| Stations (8) | 23:36 | ||
| Finish | 1:09:37 | 1:07:03 | 293rd of 486 · faster than 39% |
Pro Men, 50-54 1:14:58 153rd of 345; 3rd of 9 aged 50-54 37:07 33:34 4:20 Runs 37:07 · Stations 33:34 · Roxzone 4:20
153rd of 345 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:14 | faster than 34% |
| SkiErg: | 4:24 | 4:20 | faster than 41% |
| Run 2: | 4:24 | 4:16 | faster than 42% |
| Sled push: | 3:22 | 3:19 | faster than 47% |
| Run 3: | 4:39 | 4:35 | faster than 46% |
| Sled pull: | 4:25 | 5:13 | faster than 76% |
| Run 4: | 4:38 | 4:36 | faster than 48% |
| Burpee broad jump: | 4:01 | 4:22 | faster than 65% |
| Run 5: | 4:44 | 4:41 | faster than 47% |
| Row: | 4:41 | 4:35 | faster than 42% |
| Run 6: | 4:38 | 4:36 | faster than 48% |
| Farmers carry: | 1:44 | 2:01 | faster than 75% |
| Run 7: | 4:41 | 4:38 | faster than 48% |
| Sandbag lunges: | 4:35 | 4:53 | faster than 61% |
| Run 8: | 4:57 | 4:57 | faster than 51% |
| Wall balls: | 6:22 | 6:25 | faster than 50% |
| Roxzone: | 4:20 | 4:32 | faster than 58% |
| Runs (8 km) | 37:07 | 36:40 | faster than 46% |
| Stations (8) | 33:34 | ||
| Finish | 1:14:58 | 1:17:10 | 153rd of 345 · faster than 55% |
Doubles Men, team 55-59, with Paul Morrison 1:29:13 3604th of 3,927; 28th of 40 aged 55-59 40:19* 34:01* 14:56 Runs 40:19 · Stations 34:01 · Roxzone 14:56
3,604th of 3,927 Doubles Men (faster than 8%). Against the 120 who finished around 1:27:38: most time gained on the eight runs (0:58), most lost on sandbag lunges (2:14). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:18 | faster than 7% |
| SkiErg: | 4:37 | 4:19 | faster than 17% |
| Run 2: | 4:36 | 3:48 | faster than 11% |
| Sled push: | 2:21 | 1:45 | faster than 5% |
| Run 3: | 5:02 | 4:00 | faster than 9% |
| Sled pull: | 4:05 | 3:17 | faster than 11% |
| Run 4: | 4:54 | 4:03 | faster than 13% |
| Burpee broad jump: | 3:40 | 3:12 | faster than 29% |
| Run 5: | 4:50 | 4:08 | faster than 18% |
| Row: | 5:24 | 4:33 | faster than 3% |
| Run 6: | 4:52 | 4:06 | faster than 16% |
| Farmers carry: | 2:05 | 1:34 | faster than 5% |
| Run 7: | 4:49 | 4:07 | faster than 18% |
| Sandbag lunges: | 6:44 | 3:32 | faster than 0% |
| Run 8: | 7:11 | 5:39 | faster than 11% |
| Wall balls: | 5:05 | 4:34 | faster than 29% |
| Roxzone: | 14:56 | 11:04 | faster than 6% |
| Runs (8 km) | 40:19 | 33:15 | faster than 12% |
| Stations (8) | 34:01 | ||
| Finish | 1:29:13 | 1:11:24 | 3604th of 3,927 · faster than 8% |
Pro Doubles Men, team 50-54, with Matt Minter 1:09:30 196th of 304; 6th of 14 aged 50-54 40:32 23:41 5:23 Runs 40:32 · Stations 23:41 · Roxzone 5:23
196th of 304 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:41 | faster than 9% |
| SkiErg: | 3:45 | 3:49 | faster than 66% |
| Run 2: | 4:45 | 4:01 | faster than 11% |
| Sled push: | 2:07 | 2:13 | faster than 55% |
| Run 3: | 4:54 | 4:18 | faster than 20% |
| Sled pull: | 3:20 | 4:08 | faster than 93% |
| Run 4: | 5:05 | 4:18 | faster than 13% |
| Burpee broad jump: | 2:13 | 2:38 | faster than 85% |
| Run 5: | 5:00 | 4:24 | faster than 20% |
| Row: | 4:01 | 4:12 | faster than 76% |
| Run 6: | 5:09 | 4:21 | faster than 12% |
| Farmers carry: | 1:30 | 1:37 | faster than 75% |
| Run 7: | 5:02 | 4:24 | faster than 17% |
| Sandbag lunges: | 2:39 | 3:17 | faster than 90% |
| Run 8: | 5:03 | 4:23 | faster than 16% |
| Wall balls: | 4:06 | 4:12 | faster than 55% |
| Roxzone: | 5:23 | 5:02 | faster than 32% |
| Runs (8 km) | 40:32 | 34:48 | faster than 14% |
| Stations (8) | 23:41 | ||
| Finish | 1:09:30 | 1:06:39 | 196th of 304 · faster than 35% |
Open Men, 50-54 1:14:58 331st of 1,386; 8th of 54 aged 50-54 35:36 34:03 5:23 Runs 35:36 · Stations 34:03 · Roxzone 5:23
331st of 1,386 Open Men (faster than 76%). Against the 42 who finished around 1:15:17: most time gained on sled pull (0:35), most lost on wall balls (0:44). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:12 | faster than 67% |
| SkiErg: | 4:40 | 4:42 | faster than 54% |
| Run 2: | 4:10 | 4:30 | faster than 69% |
| Sled push: | 3:13 | 3:04 | faster than 42% |
| Run 3: | 4:18 | 4:50 | faster than 78% |
| Sled pull: | 4:04 | 5:03 | faster than 87% |
| Run 4: | 4:22 | 4:48 | faster than 74% |
| Burpee broad jump: | 4:28 | 5:10 | faster than 71% |
| Run 5: | 4:26 | 5:02 | faster than 80% |
| Row: | 4:49 | 4:53 | faster than 57% |
| Run 6: | 4:18 | 4:51 | faster than 79% |
| Farmers carry: | 1:42 | 2:00 | faster than 78% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:27 | 4:57 | faster than 68% |
| Run 8: | 4:47 | 5:22 | faster than 75% |
| Wall balls: | 6:40 | 6:58 | faster than 55% |
| Roxzone: | 5:23 | 6:20 | faster than 77% |
| Runs (8 km) | 35:36 | 39:36 | faster than 76% |
| Stations (8) | 34:03 | ||
| Finish | 1:14:58 | 1:23:09 | 331st of 1,386 · faster than 76% |
Pro Men, 50-54 1:18:11 107th of 391; 1st of 14 aged 50-54 36:28 35:47 6:00 Runs 36:28 · Stations 35:47 · Roxzone 6:00
107th of 391 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:22 | faster than 34% |
| SkiErg: | 4:20 | 4:15 | faster than 41% |
| Run 2: | 4:30 | 4:27 | faster than 45% |
| Sled push: | 3:43 | 3:41 | faster than 49% |
| Run 3: | 4:42 | 4:53 | faster than 60% |
| Sled pull: | 5:03 | 6:04 | faster than 85% |
| Run 4: | 4:48 | 4:55 | faster than 57% |
| Burpee broad jump: | 4:16 | 4:54 | faster than 72% |
| Run 5: | 4:49 | 4:59 | faster than 59% |
| Row: | 4:40 | 4:38 | faster than 46% |
| Run 6: | 4:41 | 4:53 | faster than 63% |
| Farmers carry: | 2:03 | 2:21 | faster than 72% |
| Run 7: | 4:45 | 4:56 | faster than 63% |
| Sandbag lunges: | 4:19 | 5:13 | faster than 84% |
| Run 8: | 3:44 | 3:59 | faster than 68% |
| Wall balls: | 7:23 | 7:27 | faster than 51% |
| Roxzone: | 6:00 | 7:08 | faster than 78% |
| Runs (8 km) | 36:28 | 37:48 | faster than 62% |
| Stations (8) | 35:47 | ||
| Finish | 1:18:11 | 1:23:58 | 107th of 391 · faster than 72% |
Pro Doubles Men, team 50-59, with Matt Minter 1:08:00 207th of 361; 3rd of 12 aged 50-59 36:35 23:45 7:44 Runs 36:35 · Stations 23:45 · Roxzone 7:44
207th of 361 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:24 | faster than 24% |
| SkiErg: | 3:44 | 3:45 | faster than 58% |
| Run 2: | 4:21 | 3:59 | faster than 20% |
| Sled push: | 1:45 | 1:59 | faster than 87% |
| Run 3: | 4:28 | 4:09 | faster than 29% |
| Sled pull: | 3:06 | 3:35 | faster than 83% |
| Run 4: | 4:38 | 4:09 | faster than 23% |
| Burpee broad jump: | 2:32 | 2:40 | faster than 59% |
| Run 5: | 4:39 | 4:14 | faster than 27% |
| Row: | 4:04 | 4:07 | faster than 58% |
| Run 6: | 4:23 | 4:08 | faster than 35% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 4:30 | 4:13 | faster than 32% |
| Sandbag lunges: | 2:46 | 3:33 | faster than 92% |
| Run 8: | 5:53 | 5:16 | faster than 24% |
| Wall balls: | 4:20 | 4:03 | faster than 29% |
| Roxzone: | 7:44 | 7:11 | faster than 30% |
| Runs (8 km) | 36:35 | 33:40 | faster than 27% |
| Stations (8) | 23:45 | ||
| Finish | 1:08:00 | 1:06:15 | 207th of 361 · faster than 42% |
Doubles Mixed, team 40-49, with Alexandra Vargin 1:02:56 5th of 83; 1st of 15 aged 40-49 33:39 24:58 4:23 Runs 33:39 · Stations 24:58 · Roxzone 4:23
5th of 83 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 83 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 5:28 | faster than 95% |
| SkiErg: | 4:08 | 4:46 | faster than 86% |
| Run 2: | 4:08 | 6:30 | faster than 93% |
| Sled push: | 1:45 | 2:09 | faster than 90% |
| Run 3: | 4:17 | 7:00 | faster than 95% |
| Sled pull: | 2:58 | 4:51 | faster than 95% |
| Run 4: | 4:14 | 7:00 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:56 | faster than 87% |
| Run 5: | 4:24 | 7:06 | faster than 93% |
| Row: | 4:27 | 5:19 | faster than 85% |
| Run 6: | 4:14 | 7:00 | faster than 95% |
| Farmers carry: | 1:35 | 1:58 | faster than 91% |
| Run 7: | 4:28 | 7:10 | faster than 92% |
| Sandbag lunges: | 3:31 | 4:39 | faster than 82% |
| Run 8: | 4:27 | 7:33 | faster than 95% |
| Wall balls: | 3:54 | 5:21 | faster than 80% |
| Roxzone: | 4:23 | 9:41 | faster than 96% |
| Runs (8 km) | 33:39 | 55:19 | faster than 93% |
| Stations (8) | 24:58 | ||
| Finish | 1:02:56 | 1:40:42 | 5th of 83 · faster than 95% |
Doubles Men, team 40-49, with Peter Ellis 1:24:41 893rd of 1,010; 171st of 213 aged 40-49 50:46 28:24 5:36 Runs 50:46 · Stations 28:24 · Roxzone 5:36
893rd of 1,010 Doubles Men (faster than 11%). Against the 31 who finished around 1:25:47: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:33). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:44 | faster than 8% |
| SkiErg: | 4:17 | 3:53 | faster than 6% |
| Run 2: | 6:00 | 4:30 | faster than 4% |
| Sled push: | 2:06 | 1:42 | faster than 7% |
| Run 3: | 6:15 | 4:48 | faster than 5% |
| Sled pull: | 4:08 | 2:54 | faster than 3% |
| Run 4: | 6:17 | 4:50 | faster than 6% |
| Burpee broad jump: | 3:01 | 2:59 | faster than 48% |
| Run 5: | 6:16 | 4:57 | faster than 8% |
| Row: | 4:32 | 4:22 | faster than 30% |
| Run 6: | 6:08 | 4:52 | faster than 8% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 6:23 | 4:56 | faster than 7% |
| Sandbag lunges: | 3:51 | 3:28 | faster than 32% |
| Run 8: | 7:52 | 6:17 | faster than 15% |
| Wall balls: | 4:45 | 4:41 | faster than 46% |
| Roxzone: | 5:36 | 4:56 | faster than 28% |
| Runs (8 km) | 50:46 | 40:08 | faster than 7% |
| Stations (8) | 28:24 | ||
| Finish | 1:24:41 | 1:10:51 | 893rd of 1,010 · faster than 11% |
Pro Doubles Men, team 50-59, with Matt Minter 1:10:53 106th of 159; 3rd of 7 aged 50-59 42:15 23:33 5:09 Runs 42:15 · Stations 23:33 · Roxzone 5:09
106th of 159 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:51 | faster than 13% |
| SkiErg: | 3:46 | 3:45 | faster than 48% |
| Run 2: | 5:11 | 4:17 | faster than 13% |
| Sled push: | 1:55 | 2:04 | faster than 77% |
| Run 3: | 5:19 | 4:36 | faster than 20% |
| Sled pull: | 2:56 | 3:51 | faster than 95% |
| Run 4: | 5:24 | 4:38 | faster than 19% |
| Burpee broad jump: | 2:31 | 2:30 | faster than 49% |
| Run 5: | 5:25 | 4:40 | faster than 21% |
| Row: | 4:10 | 4:12 | faster than 56% |
| Run 6: | 5:24 | 4:36 | faster than 19% |
| Farmers carry: | 1:32 | 1:35 | faster than 65% |
| Run 7: | 5:23 | 4:38 | faster than 18% |
| Sandbag lunges: | 2:48 | 3:23 | faster than 89% |
| Run 8: | 5:31 | 4:44 | faster than 19% |
| Wall balls: | 3:55 | 3:47 | faster than 40% |
| Roxzone: | 5:09 | 4:53 | faster than 38% |
| Runs (8 km) | 42:15 | 36:09 | faster than 19% |
| Stations (8) | 23:33 | ||
| Finish | 1:10:53 | 1:06:46 | 106th of 159 · faster than 33% |
Pro Doubles Men, team 40-49, with Paul Foster 1:05:03 70th of 213; 6th of 37 aged 40-49 32:45 26:42 5:40 Runs 32:45 · Stations 26:42 · Roxzone 5:40
70th of 213 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:22 | faster than 72% |
| SkiErg: | 3:53 | 3:50 | faster than 41% |
| Run 2: | 3:36 | 4:01 | faster than 83% |
| Sled push: | 2:18 | 2:05 | faster than 29% |
| Run 3: | 3:54 | 4:17 | faster than 79% |
| Sled pull: | 3:32 | 4:07 | faster than 79% |
| Run 4: | 3:56 | 4:19 | faster than 80% |
| Burpee broad jump: | 2:59 | 2:47 | faster than 40% |
| Run 5: | 4:00 | 4:22 | faster than 78% |
| Row: | 4:16 | 4:14 | faster than 45% |
| Run 6: | 3:58 | 4:17 | faster than 75% |
| Farmers carry: | 1:32 | 1:35 | faster than 63% |
| Run 7: | 3:55 | 4:22 | faster than 78% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 54% |
| Run 8: | 4:26 | 4:44 | faster than 67% |
| Wall balls: | 4:42 | 4:03 | faster than 24% |
| Roxzone: | 5:40 | 6:19 | faster than 73% |
| Runs (8 km) | 32:45 | 35:41 | faster than 79% |
| Stations (8) | 26:42 | ||
| Finish | 1:05:03 | 1:09:23 | 70th of 213 · faster than 67% |
Doubles Mixed, team 40-49, with Aleksandra Vargin 1:01:54 7th of 664; 1st of 103 aged 40-49 33:45 23:34 4:40 Runs 33:45 · Stations 23:34 · Roxzone 4:40
7th of 664 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:50 | faster than 98% |
| SkiErg: | 3:59 | 4:11 | faster than 79% |
| Run 2: | 4:10 | 5:27 | faster than 97% |
| Sled push: | 1:40 | 2:03 | faster than 93% |
| Run 3: | 4:14 | 5:45 | faster than 98% |
| Sled pull: | 2:43 | 3:59 | faster than 98% |
| Run 4: | 4:09 | 5:48 | faster than 98% |
| Burpee broad jump: | 2:44 | 3:28 | faster than 85% |
| Run 5: | 4:20 | 5:50 | faster than 99% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 4:19 | 5:49 | faster than 99% |
| Farmers carry: | 1:30 | 1:45 | faster than 83% |
| Run 7: | 4:21 | 5:50 | faster than 99% |
| Sandbag lunges: | 3:04 | 3:51 | faster than 87% |
| Run 8: | 4:37 | 6:20 | faster than 98% |
| Wall balls: | 3:40 | 4:15 | faster than 89% |
| Roxzone: | 4:40 | 6:49 | faster than 98% |
| Runs (8 km) | 33:45 | 45:48 | faster than 99% |
| Stations (8) | 23:34 | ||
| Finish | 1:01:54 | 1:20:56 | 7th of 664 · faster than 99% |
Open Men, 45-49 1:10:40 202nd of 2,198; 6th of 157 aged 45-49 37:04 28:46 4:56 Runs 37:04 · Stations 28:46 · Roxzone 4:56
202nd of 2,198 Open Men (faster than 90%). Against the 67 who finished around 1:10:59: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:24). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:44 | faster than 83% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 4:36 | 5:17 | faster than 83% |
| Sled push: | 1:57 | 2:23 | faster than 85% |
| Run 3: | 4:47 | 5:36 | faster than 85% |
| Sled pull: | 3:25 | 4:22 | faster than 88% |
| Run 4: | 4:51 | 5:38 | faster than 83% |
| Burpee broad jump: | 4:00 | 5:37 | faster than 89% |
| Run 5: | 4:57 | 5:50 | faster than 85% |
| Row: | 4:33 | 4:47 | faster than 76% |
| Run 6: | 4:43 | 5:40 | faster than 89% |
| Farmers carry: | 1:31 | 1:58 | faster than 90% |
| Run 7: | 4:55 | 5:41 | faster than 83% |
| Sandbag lunges: | 4:05 | 4:59 | faster than 78% |
| Run 8: | 5:06 | 6:27 | faster than 90% |
| Wall balls: | 4:58 | 6:16 | faster than 80% |
| Roxzone: | 4:56 | 6:17 | faster than 84% |
| Runs (8 km) | 37:04 | 44:23 | faster than 87% |
| Stations (8) | 28:46 | ||
| Finish | 1:10:40 | 1:26:09 | 202nd of 2,198 · faster than 90% |
Pro Doubles Men, team 40-49, with Matt Minter 1:16:41 122nd of 178; 10th of 25 aged 40-49 46:32 24:49 5:24 Runs 46:32 · Stations 24:49 · Roxzone 5:24
122nd of 178 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:24 | faster than 20% |
| SkiErg: | 3:54 | 3:48 | faster than 35% |
| Run 2: | 5:33 | 4:53 | faster than 22% |
| Sled push: | 1:57 | 1:51 | faster than 36% |
| Run 3: | 5:54 | 5:12 | faster than 22% |
| Sled pull: | 3:07 | 3:40 | faster than 86% |
| Run 4: | 6:04 | 5:19 | faster than 18% |
| Burpee broad jump: | 2:34 | 2:51 | faster than 71% |
| Run 5: | 6:11 | 5:23 | faster than 19% |
| Row: | 4:11 | 4:15 | faster than 62% |
| Run 6: | 5:50 | 5:18 | faster than 27% |
| Farmers carry: | 1:24 | 1:33 | faster than 76% |
| Run 7: | 6:18 | 5:24 | faster than 14% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 74% |
| Run 8: | 6:39 | 5:43 | faster than 18% |
| Wall balls: | 4:30 | 4:06 | faster than 25% |
| Roxzone: | 5:24 | 5:06 | faster than 35% |
| Runs (8 km) | 46:32 | 41:03 | faster than 22% |
| Stations (8) | 24:49 | ||
| Finish | 1:16:41 | 1:11:52 | 122nd of 178 · faster than 31% |
Pro Men, 45-49 1:16:14 24th of 126; 1st of 9 aged 45-49 38:24 33:40 4:16 Runs 38:24 · Stations 33:40 · Roxzone 4:16
24th of 126 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 126 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:20 | faster than 59% |
| SkiErg: | 4:23 | 4:35 | faster than 73% |
| Run 2: | 4:29 | 5:02 | faster than 75% |
| Sled push: | 3:03 | 3:15 | faster than 63% |
| Run 3: | 4:45 | 5:25 | faster than 74% |
| Sled pull: | 4:22 | 7:14 | faster than 98% |
| Run 4: | 4:45 | 5:32 | faster than 76% |
| Burpee broad jump: | 3:57 | 4:38 | faster than 74% |
| Run 5: | 4:54 | 5:42 | faster than 76% |
| Row: | 4:25 | 4:51 | faster than 84% |
| Run 6: | 4:46 | 5:30 | faster than 76% |
| Farmers carry: | 1:58 | 2:30 | faster than 78% |
| Run 7: | 4:47 | 5:41 | faster than 76% |
| Sandbag lunges: | 4:06 | 5:23 | faster than 87% |
| Run 8: | 5:50 | 6:57 | faster than 75% |
| Wall balls: | 7:26 | 8:19 | faster than 62% |
| Roxzone: | 4:16 | 5:51 | faster than 86% |
| Runs (8 km) | 38:24 | 45:17 | faster than 76% |
| Stations (8) | 33:40 | ||
| Finish | 1:16:14 | 1:34:02 | 24th of 126 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Athens 2026 · best of 7 | 4:17 |
| Sled push | 3:03 | Singapore 2024 · best of 7 | 3:45 |
| Sled pull | 4:19 | Bologna Apr 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:23 | Bologna Apr 2026 · best of 7 | 4:25 |
| Row | 4:25 | Singapore 2024 · best of 7 | 4:35 |
| Farmers carry | 1:37 | Bilbao 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:54 | Bilbao 2026 · best of 7 | 5:03 |
| Wall balls | 5:39 | Athens 2026 · best of 7 | 6:49 |
| Runs (8 km) | 30:51 | Berlin 2026 · best of 7 | 36:58 |
| Roxzone | 4:16 | Singapore 2024 · best of 7 | 6:13 |
How to read
Each station's best across Dave's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
12 team partners
- Matt Minter9 races
- Aleksandra Vargin3 races
- Aaron Gilbey2 races
- Sammy Edwards2 races
- Alexandra Vargin1 race
- Frank Stone1 race
- Jake Riley1 race
- Jo Gilbey1 race
- Nathan East1 race
- Paul Foster1 race
- Paul Morrison1 race
- Peter Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Athens 2026, against 207 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 34% |
| Push | 43% |
| Pull | 53% |
| BBJ | 62% |
| Row | 31% |
| Carry | 65% |
| Lunges | 48% |
| Wall balls | 51% |
| Roxzone | 50% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 34%
Sled push faster than 43%
Sled pull faster than 53%
Burpee broad jump faster than 62%
Row faster than 31%
Farmers carry faster than 65%
Sandbag lunges faster than 48%
Wall balls faster than 51%
Roxzone faster than 50%
Runs (8 km) faster than 41%
How much of the field Dave beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 slower
Sled push 0:13 slower
Sled pull 0:05 faster
Burpee broad jump 0:27 faster
Row 0:12 slower
Farmers carry 0:08 faster
Sandbag lunges 0:01 slower
Wall balls level
Roxzone level
Runs (8 km) 1:21 slower
Dave's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Pro Men finisher
Dave1:13:24
Typical Pro Men1:12:11
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 35:18 running, 32:26 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Men: 33:52 running, 32:33 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Dave | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:35 |
| SkiErg | 4:16 | 4:09 |
| Run 2 | 4:11 | 3:56 |
| Sled push | 3:34 | 3:21 |
| Run 3 | 4:28 | 4:10 |
| Sled pull | 4:41 | 4:46 |
| Run 4 | 4:23 | 4:13 |
| Burpee broad jump | 3:30 | 3:57 |
| Run 5 | 4:26 | 4:15 |
| Row | 4:34 | 4:22 |
| Run 6 | 4:20 | 4:09 |
| Farmers carry | 1:48 | 1:56 |
| Run 7 | 4:14 | 4:13 |
| Sandbag lunges | 4:24 | 4:23 |
| Run 8 | 4:20 | 4:21 |
| Wall balls | 5:39 | 5:39 |
| Roxzone | 5:46 | 5:46 |
| Finish | 1:13:24 | 1:13:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
