ARG Dario Miraglia
10 HYROX results (9 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:37 (Warsaw 2026) · Doubles Mixed 1:14:52 (Stockholm 2025).
1:12:37 best Open Men time · Warsaw 2026 also raced Doubles Mixed: each has its own best below
top 20% best Open Men place · Warsaw 2026 496th of 2,561 Open Men finishers there
1:12:37 latest race · Warsaw 2026 best Open Men time so far Open Men
Row strongest segment · Warsaw 2026 faster than 92% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:12:37 best 1:12:37 · Warsaw
Each dot is one Open Men race. From the first Open Men race to the best: 30:00 faster (1:42:37 to 1:12:37).
Every race
tap a race for its full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:12:37 | top 20% 496/2,561 | 38:24 | 29:51 | 4:26 | splitsSkiErg4:11Sled push2:42Sled pull3:34Burpee broad jump4:22Row4:25Farmers carry1:31Sandbag lunges4:06Wall balls5:00Run 13:56Run 25:03Run 35:09Run 45:04Run 55:04Run 64:59Run 74:57Run 84:15Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:05 | top 27% 346/1,290 | 39:11 | 31:17 | 6:41 | splitsSkiErg4:19Sled push2:50Sled pull3:49Burpee broad jump4:11Row4:35Farmers carry1:46Sandbag lunges4:58Wall balls4:49Run 17:06Run 24:20Run 34:30Run 44:33Run 54:35Run 64:39Run 74:39Run 84:54Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Dario Miraglia, Natalie Jamie Mangor Kunzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:52 | top 36% 518/1,457 | 42:39 | 24:10 | 8:07 | splitsSkiErg3:59Sled push1:37Sled pull3:13Burpee broad jump2:30Row4:24Farmers carry1:11Sandbag lunges3:29Wall balls3:47Run 15:18Run 25:05Run 35:24Run 45:19Run 55:20Run 65:16Run 75:21Run 85:39Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:24 | top 29% 536/1,895 | 36:10 | 36:18 | 7:00 | splitsSkiErg4:12Sled push2:38Sled pull4:15Burpee broad jump4:39Row4:35Farmers carry1:30Sandbag lunges4:57Wall balls9:32Run 15:23Run 24:11Run 34:18Run 44:20Run 54:21Run 64:17Run 74:36Run 84:46Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:17:13 | top 32% 140/440 | 40:09 | 32:07 | 5:03 | splitsSkiErg4:30Sled push2:36Sled pull4:19Burpee broad jump4:58Row4:38Farmers carry1:26Sandbag lunges4:43Wall balls4:57Run 14:25Run 25:08Run 35:09Run 45:08Run 55:08Run 64:57Run 75:03Run 85:15Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:19 | top 39% 731/1,904 | 39:30 | 32:54 | 6:58 | splitsSkiErg4:29Sled push2:54Sled pull4:19Burpee broad jump4:27Row4:44Farmers carry1:55Sandbag lunges5:09Wall balls4:57Run 14:43Run 24:55Run 34:59Run 44:57Run 54:59Run 64:54Run 74:56Run 85:10Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:21:49 | top 48% 628/1,322 | 39:32 | 35:20 | 7:00 | splitsSkiErg4:26Sled push2:27Sled pull4:32Burpee broad jump5:28Row5:03Farmers carry2:38Sandbag lunges5:04Wall balls5:42Run 15:18Run 24:35Run 34:43Run 45:01Run 55:13Run 64:55Run 74:44Run 85:07Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:16 | top 50% 378/757 | 44:35 | 35:28 | 5:13 | splitsSkiErg4:29Sled push2:00Sled pull3:20Burpee broad jump5:22Row4:40Farmers carry2:20Sandbag lunges6:54Wall balls6:23Run 14:23Run 25:30Run 35:34Run 45:52Run 55:54Run 65:41Run 75:52Run 85:49Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:32:41 | 539th of 775 | 47:59 | 36:31 | 8:15 | splitsSkiErg4:40Sled push2:21Sled pull4:03Burpee broad jump5:28Row5:07Farmers carry2:27Sandbag lunges5:54Wall balls6:31Run 16:34Run 25:22Run 35:32Run 45:44Run 55:58Run 65:49Run 75:48Run 87:16Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 1:42:37 | 1064th of 1,370 | 40:07 | 56:01 | 6:33 | splitsSkiErg5:06Sled push2:55Sled pull6:39Burpee broad jump10:48Row5:29Farmers carry3:03Sandbag lunges8:24Wall balls13:37Run 14:42Run 23:50Run 34:15Run 49:34Run 54:49Run 64:17Run 74:35Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2026, against 2,561 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 85%
Sled push faster than 59%
Sled pull faster than 84%
Burpee broad jump faster than 77%
Row faster than 92%
Farmers carry faster than 89%
Sandbag lunges faster than 79%
Wall balls faster than 83%
Roxzone faster than 84%
Runs (8 km) faster than 71%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:15 faster
Sled push 0:07 faster
Sled pull 0:47 faster
Burpee broad jump 0:59 faster
Row 0:25 faster
Farmers carry 0:23 faster
Sandbag lunges 0:52 faster
Wall balls 1:24 faster
Roxzone 1:17 faster
Runs (8 km) 3:51 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Open Men finisher
Dario1:12:37
Typical Open Men1:22:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:12:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
