NED Daphne van Kints
14 HYROX results (5 solo, 9 in a team) over 3 seasons. Personal bests: Open Women 1:23:45 (Rotterdam 2025) · Doubles Mixed 1:05:53 (Heerenveen 2026) · Pro Doubles Women 1:13:36 (Hamburg 2024) · Doubles Women 1:08:06 (Amsterdam 2026) · Relay 1:12:04 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:21 faster (1:26:06 to 1:23:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Danielle Bakker, Daphne Van Kintswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:41 | top 30% 60/203 | 38:01 | 29:38 | 6:07 | splitsSkiErg4:23Sled push2:35Sled pull3:59Burpee broad jump3:38Row5:02Farmers carry1:49Sandbag lunges4:03Wall balls4:09Run 13:30Run 24:35Run 34:50Run 44:56Run 54:55Run 64:59Run 75:02Run 85:18Full report for this race → |
| Heerenveen 2026 14 May 2026team: Wouter Borst, Daphne Van Kintswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:53 | top 9% 106/1,297 | 36:11 | 23:42 | 6:05 | splitsSkiErg3:40Sled push1:21Sled pull2:49Burpee broad jump3:07Row4:13Farmers carry1:42Sandbag lunges3:12Wall balls3:38Run 14:08Run 24:18Run 34:32Run 44:31Run 54:35Run 64:36Run 74:42Run 84:54Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Daphne van Kints, Fleur Kolkwhat the whole field did → | Doubles Women · team 45-49 | 1:12:31 | top 6% 121/2,052 | 38:56 | 27:39 | 6:02 | splitsSkiErg4:32Sled push1:31Sled pull3:38Burpee broad jump3:52Row4:56Farmers carry1:32Sandbag lunges3:45Wall balls3:53Run 14:52Run 24:39Run 34:48Run 44:43Run 54:51Run 64:50Run 74:55Run 85:22Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Daphne Van Kints, Miriam Slotwhat the whole field did → | Doubles Women · team 40-44 | 1:08:06 | top 3% 35/1,635 | 38:06 | 24:46 | 5:19 | splitsSkiErg4:13Sled push1:36Sled pull3:18Burpee broad jump3:16Row4:35Farmers carry1:27Sandbag lunges2:46Wall balls3:35Run 13:41Run 24:29Run 34:48Run 44:47Run 54:54Run 64:58Run 75:09Run 85:24Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 45-49 | 1:25:59 | top 30% 294/1,009 | 42:20 | 36:48 | 6:56 | splitsSkiErg5:06Sled push3:00Sled pull5:14Burpee broad jump6:29Row5:20Farmers carry1:47Sandbag lunges4:12Wall balls5:40Run 15:07Run 24:50Run 34:58Run 44:59Run 55:10Run 65:04Run 75:06Run 87:10Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Daphne Van Kints, Gaby Van Der Steegwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:51 | top 12% 121/1,083 | 40:00 | 27:23 | 4:33 | splitsSkiErg3:51Sled push2:28Sled pull3:48Burpee broad jump3:09Row4:28Farmers carry1:47Sandbag lunges3:41Wall balls4:11Run 14:26Run 24:57Run 35:15Run 45:15Run 55:25Run 65:18Run 75:21Run 84:06Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 45-49 | 1:28:41 | top 31% 287/939 | 40:34 | 40:27 | 7:44 | splitsSkiErg5:00Sled push2:48Sled pull5:26Burpee broad jump8:29Row5:18Farmers carry2:27Sandbag lunges4:47Wall balls6:12Run 14:51Run 24:47Run 34:50Run 44:53Run 55:15Run 65:07Run 75:13Run 85:41Full report for this race → |
| Heerenveen 2025 9 May 2025team: Erick Hagendoorn, Daphne Van Kintswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:11 | top 7% 52/744 | 37:05 | 24:32 | 6:38 | splitsSkiErg3:45Sled push2:02Sled pull3:01Burpee broad jump3:02Row4:24Farmers carry1:33Sandbag lunges2:59Wall balls3:46Run 14:27Run 24:27Run 34:28Run 44:37Run 54:47Run 64:38Run 74:39Run 85:06Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 45-49 | 1:26:43 | top 31% 231/765 | 39:26 | 36:41 | 10:36 | splitsSkiErg5:02Sled push2:37Sled pull4:53Burpee broad jump6:16Row5:23Farmers carry1:59Sandbag lunges4:47Wall balls5:44Run 16:31Run 24:29Run 34:36Run 44:33Run 54:40Run 64:40Run 74:44Run 85:13Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 45-49 | 1:23:45 | top 21% 227/1,119 | 41:03 | 35:46 | 7:00 | splitsSkiErg4:54Sled push2:44Sled pull4:50Burpee broad jump6:28Row5:21Farmers carry1:45Sandbag lunges4:13Wall balls5:31Run 15:01Run 24:47Run 35:01Run 45:01Run 55:12Run 65:09Run 75:16Run 85:41Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Daphne Van Kints, Gaby Van Der Steegwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:39 | top 15% 98/681 | 33:42* | 24:26* | 5:16 | splitsSkiErg4:00Sled push1:40Sled pull2:44Burpee broad jump3:02Row4:19Farmers carry1:31Sandbag lunges3:21Wall balls3:49Run 16:30Run 24:21Run 34:30Run 44:30Run 5—Run 64:37Run 74:41Run 84:35Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lonneke Eedens, Daphne Van Kintswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:13:36 | 19th of 55 | 39:09 | 28:01 | 6:32 | splitsSkiErg4:07Sled push1:53Sled pull3:32Burpee broad jump3:38Row4:37Farmers carry1:50Sandbag lunges4:13Wall balls4:11Run 14:35Run 24:37Run 34:56Run 44:52Run 54:58Run 64:54Run 75:00Run 85:20Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 40-44 | 1:26:06 | top 27% 287/1,086 | 45:34 | 34:01 | 6:35 | splitsSkiErg4:53Sled push2:22Sled pull4:59Burpee broad jump5:33Row5:12Farmers carry1:39Sandbag lunges4:32Wall balls4:51Run 13:45Run 25:31Run 35:44Run 45:37Run 56:04Run 66:26Run 75:59Run 86:32Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Daphne Van Kints, Simone Schaap, Danielle Bakker, Marcelle Jansenwhat the whole field did → | Relay · team 40+ | 1:12:04 | 17th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:45.
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